http://www.sparkpeople.com/mypage_public_journal.asp?id=SDUFFY53 SDUFFY53's Blog on SparkPeople, home of free diet plans and a healthy living community http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4859743 Over the past five years I have been out of control. I lost my self esteem and my will power. Im not sure what really happened, but I just feel awful about myself and in turn I dont take care of myself. I have gained over 50 pounds in the last five years and have been eating horribly. Starting in March I decided that I wanted my life back, I wanted to feel better about myself and I wanted to lose weight. But the problem is, I dont really know where to start, I do in my head, but it just ... Mon, 30 Apr 2012 17:31:25 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4859742 Over the past five years I have been out of control. I lost my self esteem and my will power. Im not sure what really happened, but I just feel awful about myself and in turn I dont take care of myself. I have gained over 50 pounds in the last five years and have been eating horribly. Starting in March I decided that I wanted my life back, I wanted to feel better about myself and I wanted to lose weight. But the problem is, I dont really know where to start, I do in my head, but it just ... Mon, 30 Apr 2012 17:31:23 EST