SCULLEN84's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SCULLEN84 SCULLEN84's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Giving our best! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4829090 Every day that we are alive, <BR> We should be asking ourselves whether we, <BR> Are we giving our best to each day, <BR> This is something we may not all see. <BR> <BR> See each day we are given is a gift, <BR> And to waste it would be very wrong. <BR> But our lives are just that, <BR> Ours to do with and hope our life's long. <BR> <BR> But that's just it, our lives may not be long, <BR> And come to an end before we are ready. <BR> Don't be that person, who regrets, <BR> Live your life ful... Tue, 10 Apr 2012 17:37:39 EST Words: http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4827564 "Any fact facing us is not as important as our attitude toward it, for that determines our success or failure." <BR> Norman Vincent Peale Mon, 9 Apr 2012 19:08:16 EST Re-starting http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4811717 So I am getting back to my flow yet again. I have had a few bumps along the way. A lot of self-defeating behaviors. Lack of morals and values. And a little wake-up call rather close to home. So....I am trying so hard to get back on my horse. It is just that this thing is a giant and I can only climb one stair at a time. So..... I am here. Trying. I may fall off again. But hey, That's life! That's how we learn! That's how we grow! And then we can forgive our-self and recover! <img src="http:/... Fri, 30 Mar 2012 05:53:06 EST 10 Things That Hold Me Back That I Do To Myself http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4746402 <BR> 1)My insecurities. I pull myself backwards when I get scared or have fear about a situation. I would rather avoid it all together and push forward toward a different goal. I don't like to deal with things that scare me or make me feel like I would be vulnerable. <BR> <BR> 2)My anger. I get angry often and spout off at the mouth before I can full grasp a situation or before I fully hear someone out. I also take people sometimes as coming at me with an attitude and I usually bash them be... Sun, 19 Feb 2012 17:19:06 EST How it felt to feel good http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4746390 After doing my program that I wrote out on Feb. 15th, it felt great to feel good. I began the day with vitamins and getting this future inner-peace program together. I also set it up for a close member of a “family” I am part of. She is young and I want to be able to monitor my behavior to her so that she can learn how to treat herself like a woman. It felt good to know that she will be going through the work with me. Like an automatic partner. I was able to get some things done and advance i... Sun, 19 Feb 2012 17:12:00 EST 10 insecurities and why http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4745781 I have found that the more surgeries I go through the more vain I see myself. I have found that a lot of my confidence was trapped into my look, appearance, and attitude. When I began to go through the medical treatments and stayed in the destructive relationships all my self-esteem was ripped from me and my security was simply that I knew I was mega insecure. My confidence is slowly building as I place myself in situations where I have no choice. But I still have many issues that can easily ... Sun, 19 Feb 2012 09:09:41 EST What I hope to get out of change http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4745779 All of this is based around the idea of change. I hope that with CHANGE I can find my inner peace and happiness. I want to be able to not just loose weight. I want to be able to be proud of my achievements and showcase them. <BR> <BR> A lot has happened last year to say the least. With turning 28, I no longer want that life. I don't want to find myself in those situations. I don't want to be around those people. I don't want to feel those feelings. And I don't want to hurt! I have somehow f... Sun, 19 Feb 2012 09:08:21 EST