SCHECK5's SparkPeople Blog SCHECK5's Blog on SparkPeople, home of free diet plans and a healthy living community Round 3 of antibiotics Well once again I heading up to the clinic with the same symptoms as I have had for the past 7 weeks. Hopefully these meds will work...I have had sinus infection and bronchitis that just won't stop...I'm so sick of being sick. <BR> The doctor gave me the rest of the week off to rest. In the past 17 years I have only called in once sick and I have never taken off work being sick...I will usually go in to open the center and ask to leave if we have extra staff...usually we do but lately we h... Wed, 5 Apr 2017 09:47:34 EST April <img src=""> <BR> <BR> Time to refocus ...I've been sick since the beginning of February with bronchitis. <BR> <BR> Two rounds of antibiotics 6 bottles of cough medicine and I still have this nasty dry cough...Hopefully today I can get my windows open and get some fresh air in the house and clean out all the germs. Sat, 1 Apr 2017 08:59:50 EST All 4 together <BR> Love having all 4 together...don't happen to often...even though I do see all of them each week but not at the same time. <BR> <BR> <img src=""> <BR> Sun, 12 Mar 2017 13:32:24 EST coffee <img src=""> Fri, 10 Mar 2017 09:11:36 EST Life/camera <img src=""> Wed, 8 Feb 2017 06:21:35 EST Saturday morning <img src=""> Sat, 4 Feb 2017 09:37:30 EST Fairy Tales <img src=""> <BR> <BR> Have a great Wednesday Wed, 1 Feb 2017 05:25:12 EST Monday Tuesday Friday <img src=""> Tue, 24 Jan 2017 20:48:17 EST Life's a dance <img src=""> <BR> <BR> Just couldn't resist LOL Sun, 22 Jan 2017 17:16:46 EST Christmas 2016 I received the best gift whole family together <BR> <BR> <img src=""> <BR> <img src=""> Sun, 25 Dec 2016 11:53:51 EST Grand baby #4 <img src=""> <BR> Killian Charles <BR> My new grandson...such a good little boy already... <BR> He was born Nov 27...sorry it took so long to post. <BR> <BR> <img src=""> Sat, 3 Dec 2016 12:25:57 EST Sunday Coffee <img src=""> Sun, 13 Nov 2016 11:54:45 EST Goodbye to our furry friend Well today I had to say goodbye to the BEST walking partner a person could ask for... we know it's time so she is not suffering anymore but as tears are flowing she will be in a better place... Love you Katie <BR> <BR> Today has been SO emotional...she has been with us for 14 years. <BR> <img src=""> Tue, 8 Nov 2016 20:17:00 EST Grandbaby # 3 <img src=""> <img src=""> <img src=""> Big sister LOVES her tons Sat, 15 Oct 2016 08:15:13 EST weekend coffee <img src=""> Sat, 10 Sep 2016 09:40:53 EST Happy Sunday coffee <img src=""> Sun, 7 Aug 2016 08:41:34 EST Good morning <img src=""> Mon, 1 Aug 2016 07:56:40 EST Monday Plan <img src=""> Mon, 11 Jul 2016 08:20:15 EST Happy Must <img src=""> Fri, 24 Jun 2016 08:07:54 EST Exciting news <img src=""> <BR> <BR> <BR> <img src=""> <BR> <BR> <BR> Tue, 31 May 2016 20:34:44 EST Memorial Day <img src=""> Mon, 30 May 2016 12:00:39 EST 5/16/16 Funny <img src=""> Mon, 16 May 2016 19:04:51 EST MS Walk Did the MS walk with my sisters, mom, my son and grand daughter <img src=""> <img src=""> Sat, 30 Apr 2016 16:18:58 EST Happy Easter <img src=""> Sun, 27 Mar 2016 08:53:36 EST 5K Hubby and I just completed our first 5K of the season...My time was 43 mins <BR> <BR> <img src=""> Sat, 26 Mar 2016 12:25:03 EST Egg Quotes "A hen is only an egg's way of making another egg." <BR> <BR> “An egg today is better than a hen tomorrow.” <BR> <BR> "All the goodness of a good egg cannot make up for the badness of a bad one." <BR> <BR> "it is very hard to shave an egg." <BR> <BR> “A true friend is someone who thinks that you are a good egg even though he knows that you are slightly cracked.” <BR> <BR> “An egg is always an adventure; the next one may be different.” <BR> <BR> Although I can not lay an egg, I am a very... Fri, 25 Mar 2016 16:53:47 EST Egg Expressions To have "egg on your face" <BR> is a very old saying. <BR> What does it mean? It means to be embarrassed because <BR> you were caught doing or saying something in which you have no excuse or alibi to get your way out of it or blame it on someone else. In other words, Yup, you did it! <BR> <BR> "To Lay An Egg" is <BR> also an expression meaning to do something that had a result of either being a total embarrassment to you or did not turn out how you meant it to be for someone else. <BR> ... Wed, 23 Mar 2016 20:26:47 EST First day of Spring <img src=""> <BR> <BR> <BR> Happy A great first day of Spring!! Sun, 20 Mar 2016 13:00:21 EST Thursday <img src=""> Thu, 10 Dec 2015 05:22:08 EST Great Weekend <img src=""> Sat, 5 Dec 2015 11:05:43 EST quote for today 10/4/15 <img src=""> Sun, 4 Oct 2015 13:13:15 EST Balance <img src=""> Sat, 22 Aug 2015 11:58:23 EST Friday July 31 Well my morning was a good one...I slept in until 7ish...not something that I usually do, but I guess my body needed it...Then I looked at the clock and decided that i'll get my workout in along with my steps, so I decided to go for a walk...I walked 4 miles and got all my steps in for the I guess I can relax for the day!!!! LOL not... <BR> <BR> Need to mow my lawn today and work on my tan...i'm loving this weather....then i'm going to get my hair done. <BR> <BR> Hope everyone has... Fri, 31 Jul 2015 10:16:35 EST 7/13/2015 book <img src=""> Mon, 13 Jul 2015 19:35:45 EST 7/11 stress <img src=""> Sun, 12 Jul 2015 14:46:50 EST quote <img src=""> Sat, 11 Jul 2015 16:23:12 EST Aweome day Today is my birthday and I had a great time going to some winery's with my friends...we did some meditation yoga an tasted LOTS of wine. <img src=""> <img src=""> <img src=""> <BR> <BR> <BR> Yes it was a great day!!! <BR> Love my whining friends <em>334</em> Sun, 28 Jun 2015 17:29:55 EST Went to church I went to church this morning and the last song that was sung with "How Great Thou Art" doesn't matter how many times I hear this song it brings tears to my eyes...I even had tears all the way home. <BR> Guess it's because it's been a month now that my husbands dad pasted the song was sung for a reason. <BR> Happy Sunday everyone!! Sun, 8 Mar 2015 11:22:03 EST Lost of a loved one Today we lost my husbands's been a very long and hard week for the whole family. He was put on home hospice a few weeks ago ...he was doing great until this past Wednesday and it went down hill from there...It was hard to see him go put now he's in a good place. <BR> <BR> So glad the process of watching him pass was not a long one put 4 days of seeing him the way he was just hard on all of us.... <BR> <BR> I am SO exhausted and now he's in a good place.... Sun, 8 Feb 2015 19:45:25 EST Spark Anniversary <em>510</em> plus one...yes it's my 6th year with sparks and I have to say it's been a lot of ups and downs but I couldn't have done it with it... <BR> My Goals for the year are to get more healthy (clean eating) and get my workouts in each day...I also want to accomplish getting 10000 steps each day. <BR> I am doing the 21 day fix program form beach body and i'm loving it I also incorporate other exercises with it. <BR> I'm not doing this just for me i'm doing it for my grand babies. <BR>... Sat, 10 Jan 2015 08:37:43 EST Grandma time <img src=""> <BR> Went shopping with one of my dauther-in-laws and we just had to stop and see the new grandbaby...what a awesome day!!! <BR> Plus I think i'm DONE with my Christmas shopping!!! What a good feeling. <BR> Hope everyone had a wonderful and safe the fog was crazy!! Sun, 14 Dec 2014 18:44:33 EST 10/31 Happy Halloween and make good choices!!! LOL Fri, 31 Oct 2014 10:53:46 EST 10/30 Fit mind. Fit body. Fit soul. Thu, 30 Oct 2014 06:18:42 EST Sunday's quote Enjoy the journey . . . knowing that the shortest path isn’t always the best route.” Gail Lynne Goodwin Sun, 26 Oct 2014 09:07:24 EST 10/25 Trust the process. As long as you are embracing healthy habits, changes are happening within you. Sat, 25 Oct 2014 09:34:10 EST Inspiration Together we can change the world one person and one healthy decision at a time! Fri, 24 Oct 2014 10:39:26 EST Quote An ounce of practice is worth more than tons of preaching." By Mohandas Gandhi Wed, 22 Oct 2014 05:10:43 EST Out of commission Well I guess I had way to much fun this past weekend...I fractured my foot and now I will not be able to get my 10,000 steps in for the next for weeks...I have been SO good about getting them in since January. Now I will have to find other ways to get in my workouts...I guess I will need to get in more yoga or light weights...guess i'll have to figure something out!!! <BR> Wed, 3 Sep 2014 17:52:37 EST Quote 8/4 At my lowers <BR> God is my HOPE <BR> At my darkest <BR> God is my LIGHT <BR> At my weakest <BR> God is my STRENGTH <BR> At my saddest <BR> God is my COMFORTER Mon, 4 Aug 2014 15:02:43 EST Walk Wisconsin Today I did the walk Wisconsin 1/4 Marathon .... we completed it in 1 hour and 45 mins...we finished it just before the rain and wow was it close because the sprinkles came fast. <BR> I do feel so good with this accomplishment and next year I plan on doing the half. <BR> It was a GREAT day!! Sat, 7 Jun 2014 18:23:11 EST