SCAROUSEL1's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SCAROUSEL1 SCAROUSEL1's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Day 75 - Weekly Weigh In 8, 9 & 10 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5894325 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l17239139.jpg"> <BR> <BR> 3/11 <BR> Last Week 202.8# <BR> This Week 200.2# <BR> Weekly Loss -2.6# <BR> <BR> 2015 Start 202.0# <BR> 2015 Loss # -1.8# <BR> <BR> 2014 Loss 4.2# <BR> 2013 Loss 11.8# <BR> <BR> SP Start 244# <BR> SP Loss 43.8# <BR> <BR> --------------- <BR> <BR> 3/4 <BR> Last Week 202.0# <BR> This Week 202.8# <BR> Weekly Loss +0.8# <BR> <BR> 2015 Start 202.0# <BR> 2015 Loss +0.8# <BR> <BR> 2014 Loss 4.2# <BR... Tue, 17 Mar 2015 00:36:39 EST Day 49 - Week 6 & Week 7 Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5878115 <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1980756615.jpg"> <BR> <BR> 2/18 <BR> Last Week 202.0# <BR> This Week 201.0# <BR> Weekly Loss -1.0# <BR> <BR> 2015 Start 202.0# <BR> 2015 Loss -1.0# <BR> <BR> 2014 Loss 4.2# <BR> 2013 Loss 11.8# <BR> <BR> SP Start 244# <BR> SP Loss 43.0# <BR> <BR> ------------------------- <BR> <BR> 2/11 <BR> Last Week 200.2# <BR> This Week 202.0# <BR> Weekly Loss +1.8# <BR> <BR> 2015 Start 202.0# <BR> 2015 Loss 0# <BR> <BR> 2014 Loss 4... Wed, 18 Feb 2015 12:27:09 EST Day 36 - Week 5 Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5871758 <img src="http://photos-ak.sparkpeople.com/nw/9/5/l958546871.jpg"> <BR> <BR> I may be little behind on my posting and blogging, but I am still making progress... SLOW & STEADY! <BR> <BR> 2/4 <BR> Last Week 200.4# <BR> This Week 200.2# <BR> Weekly Loss -0.2# <BR> <BR> 2015 Start 202.0# <BR> 2015 Loss -1.8# <BR> <BR> 2014 Loss 4.2# <BR> 2013 Loss 11.8# <BR> <BR> SP Start 244# <BR> SP Loss 43.8# Sun, 8 Feb 2015 10:40:05 EST Day 33 - February Sit Up Challenge http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5867874 <img src="http://photos-ak.sparkpeople.com/nw/9/7/l971937590.jpg"> <BR> <BR> Another month, another challenge... Must keep the motivation going! <BR> <BR> It isn't 2012 or Leap Year, but this looks good. I will be doing the intermediate level. I also plan to do the same number of squats as sit ups for each day. <BR> <BR> 1 - SIT UPS + SQUATS + 10# DUMBBELL BICEP CURLS <BR> 2 - CRUNCHES + SQUATS + 10# DUMBBELL CHEST PRESSES <BR> 3 - SIT UPS ON BALL + SQUATS + 10# DUMBBELL TRICEP EXTENSION... Mon, 2 Feb 2015 12:13:55 EST Day 28 - Week 4 Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5864427 <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1048853939.jpg"> <BR> <BR> 1/28 <BR> Last Week 200.6# <BR> This Week 200.4# <BR> Weekly Loss -0.2# <BR> <BR> 2015 Start 202.0# <BR> 2015 Loss -1.6# <BR> <BR> 2014 Loss 4.2# <BR> 2013 Loss 11.8# <BR> <BR> SP Start 244# <BR> SP Loss 43.6# Wed, 28 Jan 2015 10:53:48 EST Day 22 - Week 3 Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5860364 <img src="http://photos-ak.sparkpeople.com/nw/4/7/l477629006.jpg"> <BR> <BR> Slightly up this week. <BR> Hoping it is just bloat as my TOM is due Saturday. <BR> <BR> 1/21 <BR> Last Week 200.2# <BR> This Week 200.6# <BR> Weekly Loss +0.4# <BR> <BR> 2015 Start 202.0# <BR> 2015 Loss -1.4# <BR> <BR> 2014 Loss 4.2# <BR> 2013 Loss 11.8# <BR> <BR> SP Start 244# <BR> SP Loss 43.4# Thu, 22 Jan 2015 15:09:40 EST Day 19 - Italian Beef Stew http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5857816 <img src="http://photos-ak.sparkpeople.com/nw/3/4/l343218004.jpg"> <BR> <BR> I really like to try new recipes. <BR> I usually like to work a new dinner recipe into our weekly menu. <BR> Thankfully my hubby felt like cooking because this nagging cough made me care less about cooking. <BR> <BR> <link>http://www.myrecipes.com/recipe/ital<BR>ian-beef-stew </link> <BR> <BR> Ingredients <BR> <BR> 7 teaspoons olive oil, divided <BR> 1 1/2 cups chopped onion <BR> 1/2 cup chopped carrot <BR>... Mon, 19 Jan 2015 10:49:46 EST Day 14 - Week 2 Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5854245 <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1989547782.jpg"> <BR> <BR> No change this week. <BR> Better than a gain. <BR> <BR> 1/14 <BR> Last Week 200.2# <BR> This Week 200.2# <BR> Weekly Loss -0.0# <BR> <BR> 2015 Start 202.0# <BR> 2015 Loss -1.8# <BR> <BR> 2014 Loss 4.2# <BR> 2013 Loss 11.8# <BR> <BR> SP Start 244# <BR> SP Loss 43.8# Wed, 14 Jan 2015 11:20:24 EST Day 9 - South Lake Stevens Little Free Library #15490 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5850296 Last May I finally got my own Little Free Library. <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1686094741.jpg"> <BR> <BR> We used a dead, glass front, mini fridge to make it. We gutted anything that would be considered valuable to metal recyclers and used some scrap lumber to get it all set up. Then I painted on the door, filled it with books and we were ready to roll. <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2086159234.jpg"> <BR> <BR> I registered m... Fri, 9 Jan 2015 12:08:12 EST Day 8 - Crockpot Creamy Chicken Wild Rice Soup http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5849472 <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1996756742.jpg"> <BR> <BR> I tried this new recipe yesterday. <BR> I used chicken instead of pheasant. <BR> It was easy and delcious. <BR> <BR> <link>www.myothermoreexcitingself.wordpres<BR>s.com/2012/10/07/hunting-in-polka-dot-<BR>boots </link> <BR> <BR> Crockpot Creamy Pheasant Wild Rice Soup <BR> <BR> 4 cups chicken broth <BR> 2 cups water <BR> 2 pheasants (meat deboned and cubed) – original recipe called for 2 chicken breasts <BR> ... Thu, 8 Jan 2015 12:02:26 EST Day 7 - Week 1 Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5848516 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1720289811.jpg"> <BR> <BR> 1/7 <BR> Last Week 202.0# <BR> This Week 200.2# <BR> Weekly Loss -1.8# <BR> <BR> 2015 Start 202.0# <BR> 2015 Loss -1.8# <BR> <BR> 2014 Loss 4.2# <BR> 2013 Loss 11.8# <BR> <BR> SP Start 244# <BR> SP Loss 43.8# Wed, 7 Jan 2015 11:14:36 EST Day 4 - 52 Week Money Challenge http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5845641 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1873119756.jpg"> <BR> <BR> I tried this challenge in 2014. <BR> I am attempting it again in 2015. <BR> This year I will be doing it backwards for BOTH my husband and I. <BR> Why? <BR> I found it easier at the beginning of the year. <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/9/5/l95100128.jpg"> <BR> <BR> Instead of $1378 at the end of 2015 we should have $2756. <BR> My personal goal is actually $100 a week, each week. <BR> If... Sun, 4 Jan 2015 13:10:33 EST Day 3 - January Squat A Thon Challenge http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5844638 Just a little something to get me moving and motivated in 2015! <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1463654175.jpg"> <BR> <BR> 1 - 20 DONE! <BR> 2 - 25 DONE! <BR> 3 - 30 DONE! <BR> 4 - 35 DONE! <BR> 5 - 40 DONE! <BR> 6 - 45 DONE! <BR> 7 - 50 DONE! <BR> 8 - 55 DONE! <BR> 9 - 60 DONE! <BR> 10 - REST <BR> 11 - 65 DONE! <BR> 12 - 70 DONE! <BR> 13 - 75 DONE! <BR> 14 - 80 DONE! <BR> 15 - 85 DONE! <BR> 16 - 90 DONE! <BR> 17 - 95 DONE! <BR> 18 - 100 DONE! <BR> 19 - 100 DON... Sat, 3 Jan 2015 11:16:47 EST Day 2 - 2015 Start Numbers http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5844088 Here are a few December pictures of me. <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/3/l137030110.jpg"> <BR> <BR> I am kicking off January AND 2015 at 202.0#. <BR> <BR> I kept off 4.2# in 2014. <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1608151704.jpg"> <BR> <BR> My 2015 start measurements (inches) are as: <BR> <BR> Neck 14 <BR> Chest 39 <BR> Waist 42 <BR> Pooch 44 <BR> Hips 43 <BR> Left Bicep 12.25 <BR> Left Thigh 24 <BR> Left Calf 16.25 <BR> <B... Fri, 2 Jan 2015 17:08:40 EST Day 345 - Merry Christmas http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5831380 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1121228591.jpg"> Thu, 11 Dec 2014 12:03:03 EST Day 344 - 49 Week Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5830847 Made it through Thanksgiving. Now to survive Christmas. <BR> <BR> 12/10 <BR> <BR> Last Week 199.0# <BR> This Week 198.4# <BR> Weekly Loss -0.6# <BR> <BR> 2014 Start 206.2# <BR> 2014 Loss -7.8# <BR> <BR> 2013 Start 218.0# <BR> 2013 Loss -11.8# <BR> <BR> SP Start 244# <BR> SP Loss -45.6# Wed, 10 Dec 2014 11:49:55 EST Day 337 - 48 Week Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5830846 12/3 <BR> <BR> Last Week 200.0# <BR> This Week 199.0# <BR> Weekly Loss -1.00# <BR> <BR> 2014 Start 206.2# <BR> 2014 Loss -7.2# <BR> <BR> 2013 Start 218.0# <BR> 2013 Loss -11.8# <BR> <BR> SP Start 244# <BR> SP Loss -45.0# Wed, 10 Dec 2014 11:48:49 EST Day 330 - 47 Week Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5830845 11/26 <BR> <BR> Last Week 199.6# <BR> This Week 200.0# <BR> Weekly Loss +0.40# <BR> <BR> 2014 Start 206.2# <BR> 2014 Loss -6.2# <BR> <BR> 2013 Start 218.0# <BR> 2013 Loss -11.8# <BR> <BR> SP Start 244# <BR> SP Loss -44.0# Wed, 10 Dec 2014 11:48:02 EST Day 323 - 46 Week Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5830844 11/19 <BR> <BR> Last Week 200.0# <BR> This Week 199.6# <BR> Weekly Loss -0.40# <BR> <BR> 2014 Start 206.2# <BR> 2014 Loss -6.6# <BR> <BR> 2013 Start 218.0# <BR> 2013 Loss -11.8# <BR> <BR> SP Start 244# <BR> SP Loss -44.4# Wed, 10 Dec 2014 11:47:28 EST Day 316 - 45 Week Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5816745 Bounced back up this weekend. <BR> Too much bread causing bloat? <BR> Too much Halloween candy? <BR> Not enough movement due to cold weather and less work days? <BR> <BR> 11/12 <BR> <BR> Last Week 196.8# <BR> This Week 200.0# <BR> Weekly Loss +3.2# <BR> <BR> 2014 Start 206.2# <BR> 2014 Loss -6.2# <BR> <BR> 2013 Start 218.0# <BR> 2013 Loss -11.8# <BR> <BR> SP Start 244# <BR> SP Loss -44.0# Fri, 14 Nov 2014 12:25:26 EST Day 309 - 44 Week Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5811359 Another loss this week. Tiny, but I will take it. <BR> <BR> 11/5 <BR> <BR> Last Week 197.0# <BR> This Week 196.8# <BR> Weekly Loss -0.2# <BR> <BR> 2014 Start 206.2# <BR> 2014 Loss -9.4# <BR> <BR> 2013 Start 218.0# <BR> 2013 Loss -11.8# <BR> <BR> SP Start 244# <BR> SP Loss -47.2# Wed, 5 Nov 2014 13:24:36 EST Day 305 - November Start Numbers http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5811354 11/1 <BR> MY NOVEMBER START NUMBER IS 197.0#. <BR> SLOWLY AND STEADILY MAKING PROGRESS. <BR> NOT 100% SURE HOW, BUT I DON'T CARE AS LONG AS IT IS HAPPENING. <BR> I WILL BE DOWN FOR 2014! <BR> LESS THAN 1# MORE AND I WILL BE AT A 10# LOSS FOR THE YEAR! <BR> <BR> My January measurements (inches) were: <BR> Neck 14 <BR> Chest 39.5 <BR> Waist 43 <BR> Pooch 45 <BR> Hips 44 <BR> Left Bicep 12.5 <BR> Left Thigh 24.5 <BR> Left Calf 16.25 <BR> <BR> My November measurements (inches) are:... Wed, 5 Nov 2014 13:20:26 EST Day 302- 43 Week Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5808325 Back down and then some. <BR> Getting close to down 10# for 2014. <BR> My daughter noticed last night I was out of the 200's. <BR> <BR> 10/29 <BR> <BR> Last Week 198.8# <BR> This Week 197.0# <BR> Weekly Loss -1.8# <BR> <BR> 2014 Start 206.2# <BR> 2014 Loss -9.2# <BR> <BR> 2013 Start 218.0# <BR> 2013 Loss -11.8# <BR> <BR> SP Start 244# <BR> SP Loss -47.0# Fri, 31 Oct 2014 19:16:08 EST Day 295- 42 Week Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5808324 Up slightly after hunting. <BR> <BR> 10/22 <BR> <BR> Last Week 197.6# <BR> This Week 198.8# <BR> Weekly Loss +1.2# <BR> <BR> 2014 Start 206.2# <BR> 2014 Loss -7.4# <BR> <BR> 2013 Start 218.0# <BR> 2013 Loss -11.8# <BR> <BR> SP Start 244# <BR> SP Loss -45.2# Fri, 31 Oct 2014 19:15:26 EST Day 288- 41 Week Weigh In/Gone Hunting http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5808323 I was out of town for my 41 Week weigh in. I was hunting. We saw lots of deer, but none that we could actually shoot. We were hunting in Eastern Washington and the mule deer need to have at least three antler points on one side. Oh well. I would rather see lots of deer I couldn't shoot than nothing at all. There is hope for next year. :O) <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1920244874.jpg"> <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/4/0/l407079505.jpg... Fri, 31 Oct 2014 19:13:48 EST Day 281- 40 Week Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5794811 10/8 <BR> <BR> Last Week 198.8# <BR> This Week 197.6# <BR> Weekly Loss -1.2# <BR> <BR> 2014 Start 206.2# <BR> 2014 Loss -8.6# <BR> <BR> 2013 Start 218.0# <BR> 2013 Loss -11.8# <BR> <BR> SP Start 244# <BR> SP Loss -46.4# Wed, 8 Oct 2014 18:21:37 EST Day 274 - October Start Numbers http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5790496 10/1 <BR> MY OCTOBER START NUMBER IS 198.8#. <BR> I AM STAYING STRONG & SPARKING ON! <BR> I WILL BE DOWN FOR 2014! <BR> JUST 3# MORE AND I WILL BE AT A 10# LOSS FOR THE YEAR! <BR> <BR> My January measurements (inches) were: <BR> Neck 14 <BR> Chest 39.5 <BR> Waist 43 <BR> Pooch 45 <BR> Hips 44 <BR> Left Bicep 12.5 <BR> Left Thigh 24.5 <BR> Left Calf 16.25 <BR> <BR> My October measurements (inches) are: <BR> Neck 14 <BR> Chest 39 <BR> Waist 43 <BR> Pooch 45 <BR> Hips 43 <BR> L... Wed, 1 Oct 2014 14:31:22 EST Day 274- 39 Week Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5790489 3-Day For The Cure (60 Mile Walk) Bloat GONE! <BR> TOM is due tomorrow so maybe that bloat is also GONE! <BR> Feeling FANTASTIC about my start to October! <BR> <BR> 10/1 <BR> <BR> Last Week 204.2# <BR> This Week 198.8# <BR> Weekly Loss -5.4# <BR> <BR> 2014 Start 206.2# <BR> 2014 Loss -7.0# <BR> <BR> 2013 Start 218.0# <BR> 2013 Loss -11.8# <BR> <BR> SP Start 244# <BR> SP Loss -45.2# Wed, 1 Oct 2014 14:26:15 EST Day 273 - October Motivationals http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5789697 Just a little something to keep me going thanks to <link>www.markamoment.com </link> this October. <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/8/0/l804504510.jpg"> Tue, 30 Sep 2014 11:14:01 EST Day 267 - 39 Week Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5787285 I just walked the Susan G. Komen Seattle 3-Day For The Cure last Fri, Sat & Sun. <BR> 60 miles always causes a lot of bloat and water retention. <BR> I was at 206.4# when I got home after the event Sunday night. <BR> Each day my weight goes down more. Looking to be back to 202# or 199.6# by next Wed. <BR> <BR> 9/24 <BR> <BR> Last Week 202.0# <BR> This Week 204.2# <BR> Weekly Loss +2.2# <BR> <BR> 2014 Start 206.2# <BR> 2014 Loss -2.0# <BR> <BR> 2013 Start 218.0# <BR> 2013 Loss -11.8... Fri, 26 Sep 2014 09:48:05 EST Day 260 - 38 Week Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5787282 Up, down, up, down. <BR> <BR> 9/17 <BR> Last Week 199.6# <BR> This Week 202.0# <BR> Weekly Loss +2.4# <BR> <BR> 2014 Start 206.2# <BR> 2014 Loss -4.2# <BR> <BR> 2013 Start 218.0# <BR> 2013 Loss -11.8# <BR> <BR> SP Start 244# <BR> SP Loss -42.0# Fri, 26 Sep 2014 09:44:59 EST Day 253 - 37 Week Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5778199 9/10/14 <BR> <BR> Much to my surprise TOM came for a visit two days after my last weigh in. I think I must have been a wee bit bloate as this week's weigh in seems spectacular. <BR> <BR> Last Week 203.0# <BR> This Week 199.6# <BR> Weekly Loss -3.4# <BR> <BR> 2014 Start 206.2# <BR> 2014 Loss -6.6# <BR> <BR> 2013 Start 218.0# <BR> 2013 Loss -11.8# <BR> <BR> SP Start 244# <BR> SP Loss -44.4# Thu, 11 Sep 2014 22:01:37 EST Fresh From The Garden http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5772997 July 10 <BR> <img src="http://photos-ak.sparkpeople.com/nw/9/4/l943286456.jpg"> <BR> <BR> July 11 <BR> <img src="http://photos-ak.sparkpeople.com/nw/6/1/l614417351.jpg"> <BR> <BR> July 15 <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/4/l145679965.jpg"> <BR> <BR> July 16 <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/6/l163983324.jpg"> <BR> <BR> July 17 <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1036487219.jpg"> <BR> <BR> July 29 <BR> <img src="http://phot... Thu, 4 Sep 2014 00:03:57 EST My Little Free Library http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5772989 This year I finally realized my dream of having my very own Little Free Library. <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1030177716.jpg"> <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/6/l260021464.jpg"> <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/5/5/l554764874.jpg"> <BR> <BR> My hubby and I salvaged this non-working glass front mini fridge and made it into a neighborhood "TAKE A BOOK. LEAVE A BOOK." Little Free Library. <BR> <BR> If you ar... Wed, 3 Sep 2014 23:49:21 EST Day 246 - 36 Week Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5772975 9/3/14 <BR> <BR> Last Week 204.0# <BR> This Week 203.0# <BR> Weekly Loss -1.0# <BR> <BR> 2014 Start 206.2# <BR> 2014 Loss -3.2# <BR> <BR> 2013 Start 218.0# <BR> 2013 Loss -11.8# <BR> <BR> SP Start 244# <BR> SP Loss -41.0# Wed, 3 Sep 2014 23:19:35 EST Day 244 - September Start Numbers http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5771043 9/1 <BR> MY SEPTEMBER START NUMBER IS 204.0#. I NEED TO STAY FOCUSED IF I AM GOING TO END UP "DOWN" FOR 2014. <BR> <BR> My January measurements (inches) were: <BR> Neck 14 <BR> Chest 39.5 <BR> Waist 43 <BR> Pooch 45 <BR> Hips 44 <BR> Left Bicep 12.5 <BR> Left Thigh 24.5 <BR> Left Calf 16.25 <BR> <BR> My September measurements (inches) are: <BR> Neck 14 <BR> Chest 39.5 <BR> Waist 42 <BR> Pooch 44.5 <BR> Hips 42.5 <BR> Left Bicep 12.5 <BR> Left Thigh 24 <BR> Left Calf 16.5 Mon, 1 Sep 2014 10:29:12 EST Day 239 - 35 Week Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5769955 8/27/14 <BR> <BR> Last Week 202.6# <BR> This Week 204.0# <BR> Weekly Loss +1.4# <BR> <BR> 2014 Start 206.2# <BR> 2014 Loss -2.2# <BR> <BR> 2013 Start 218.0# <BR> 2013 Loss -11.8# <BR> <BR> SP Start 244# <BR> SP Loss -40.0# Sat, 30 Aug 2014 13:20:02 EST Day 232 - 34 Week Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5764269 8/20/14 <BR> <BR> Last Week 204.0# <BR> This Week 202.6# <BR> Weekly Loss -1.4# <BR> <BR> 2014 Start 206.2# <BR> 2014 Loss -3.6# <BR> <BR> 2013 Start 218.0# <BR> 2013 Loss -11.8# <BR> <BR> SP Start 244# <BR> SP Loss -41.4# Thu, 21 Aug 2014 12:38:26 EST Day 225 - 33 Week Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5760220 8/13/14 <BR> <BR> Last Week 204.0# <BR> This Week 204.0# <BR> Weekly Loss -0.0# <BR> <BR> 2014 Start 206.2# <BR> 2014 Loss -2.2# <BR> <BR> 2013 Start 218.0# <BR> 2013 Loss -11.8# <BR> <BR> SP Start 244# <BR> SP Loss -40.0# Fri, 15 Aug 2014 10:52:20 EST Day 218 - 32 Week Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5754378 8/6/14 <BR> <BR> Last Week 205.0# <BR> This Week 204.0# <BR> Weekly Loss -1.0# <BR> <BR> 2014 Start 206.2# <BR> 2014 Loss -2.2# <BR> <BR> 2013 Start 218.0# <BR> 2013 Loss -11.8# <BR> <BR> SP Start 244# <BR> SP Loss -40.0# Wed, 6 Aug 2014 12:36:05 EST Day 211 - 31 Week Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5751009 Last Week 202.0# <BR> This Week 205.0# <BR> Weekly Loss +3.0# <BR> <BR> 2014 Start 206.2# <BR> 2014 Loss -1.2# <BR> <BR> 2013 Start 218.0# <BR> 2013 Loss -11.8# <BR> <BR> SP Start 244# <BR> SP Loss -39.0# Fri, 1 Aug 2014 11:13:06 EST Day 204 - 30 Week Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5746463 Last Week 202.8# <BR> This Week 202.0# <BR> Weekly Loss -0.8# <BR> <BR> 2014 Start 206.2# <BR> 2014 Loss -4.2# <BR> <BR> 2013 Start 218.0# <BR> 2013 Loss -11.8# <BR> <BR> SP Start 244# <BR> SP Loss -42.0# Fri, 25 Jul 2014 15:31:21 EST Day 197 - Week 29 Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5740075 Experiencing the ups and fowns of summer, but I am determined to stay strong. <BR> <BR> Last Week 202.4# <BR> This Week 202.8# <BR> Weekly Loss +0.4# <BR> <BR> 2014 Start 206.2# <BR> 2014 Loss -3.4# <BR> <BR> 2013 Start 218.0# <BR> 2013 Loss -11.8# <BR> <BR> SP Start 244# <BR> SP Loss -41.2# Wed, 16 Jul 2014 12:33:52 EST DAY 190 - Week 28 Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5735232 I have missed nine weeks of posting my weigh ins. Today is the day I attempt to get back on posting track. Just because I am busy and it is summer is no reason to not make time. I CAN DO THIS! Slow and steady... SLOW AND STEADY! <BR> <BR> Last Week 202.8# <BR> This Week 202.4# <BR> Weekly Loss -0.4# <BR> <BR> 2014 Start 206.2# <BR> 2014 Loss -3.8# <BR> <BR> 2013 Start 218.0# <BR> 2013 Loss -11.8# <BR> <BR> SP Start 244# <BR> SP Loss -41.6# Wed, 9 Jul 2014 10:02:28 EST DAY 134 - Week 19 Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5696329 5/14 <BR> Spiraled totally our of control during my five day girls, scrapbooking getaway. <BR> <BR> Last Week 198.8# <BR> This Week 203.4# <BR> Weekly Loss +4.6# <BR> <BR> 2014 Start 206.2# <BR> 2014 Loss -2.8# <BR> <BR> 2013 Start 218.0# <BR> 2013 Loss -11.8# <BR> <BR> SP Start 244# <BR> SP Loss -40.6# Fri, 16 May 2014 10:47:45 EST DAY 127 - Week 18 Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5696327 5/7 <BR> Managed to stay fairly on track while at the ocean. <BR> <BR> Last Week 199.4# <BR> This Week 198.8# <BR> Weekly Loss -0.6# <BR> <BR> 2014 Start 206.2# <BR> 2014 Loss -7.4# <BR> <BR> 2013 Start 218.0# <BR> 2013 Loss -11.8# <BR> <BR> SP Start 244# <BR> SP Loss -45.2# Fri, 16 May 2014 10:45:16 EST DAY 120 - Week 17 Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5684920 4/30 <BR> ONE-derland! <BR> <BR> Last Week 200.2# <BR> This Week 199.4# <BR> Weekly Loss -0.8# <BR> <BR> 2014 Start 206.2# <BR> 2014 Loss -6.8# <BR> <BR> 2013 Start 218.0# <BR> 2013 Loss -11.8# <BR> <BR> SP Start 244# <BR> SP Loss -44.6# Thu, 1 May 2014 12:30:28 EST DAY 113 - Week 16 Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5680247 4/23 <BR> Creeping.... <BR> <BR> Last Week 200.8# <BR> This Week 200.2# <BR> Weekly Loss -0.6# <BR> <BR> 2014 Start 206.2# <BR> 2014 Loss -5.0# <BR> <BR> 2013 Start 218.0# <BR> 2013 Loss -11.8# <BR> <BR> SP Start 244# <BR> SP Loss -43.8# Fri, 25 Apr 2014 12:48:24 EST DAY 106 - Week 15 Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5674368 4/16 <BR> S.L.O.O.O.O.O.W. and steady. <BR> <BR> Last Week 201.6# <BR> This Week 200.8# <BR> Weekly Loss -0.8# <BR> <BR> 2014 Start 206.2# <BR> 2014 Loss -5.4# <BR> <BR> 2013 Start 218.0# <BR> 2013 Loss -11.8# <BR> <BR> SP Start 244# <BR> SP Loss -43.2# Thu, 17 Apr 2014 12:38:26 EST DAY 99 - Week 14 Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5669028 4/9 <BR> Creeping... LOL! <BR> <BR> Last Week 201.8# <BR> This Week 201.6# <BR> Weekly Loss -0.2# <BR> <BR> 2014 Start 206.2# <BR> 2014 Loss -4.6# <BR> <BR> 2013 Start 218.0# <BR> 2013 Loss -11.8# <BR> <BR> SP Start 244# <BR> SP Loss -42.4# Thu, 10 Apr 2014 12:02:13 EST