SAREYBLOOM's SparkPeople Blog SAREYBLOOM's Blog on SparkPeople, home of free diet plans and a healthy living community lol looking over blogs yes I have definitely went the wrong way as my newfriend say excuses correct im goin to get moving end of story Wed, 9 Oct 2013 00:31:59 EST size 14 skinny cant believe that im in size 14 thats how i know <BR> Sat, 12 Jan 2013 20:36:41 EST JACKI S CHANGIN UP SCHEDULE LETS GRAB THIS BY THE HORNS I AM ABOUT 12 LBS ABOVE WHERE I AM SUPPOSE TO BE ON THIS WEIGHT LOSS SO CHANGE MY WORKOUTS MY STRESS MY SLEEP ACTUALLY DRINK WATER AND EAT LESS SALTY PROCESSED NO FIBER FOODS STICK TO LEAN CHICKEN AND FISH STEAMABLES AND BROWN RICE EVEN IF EATING ALONE EVERY NITE...DONT SKIP OUT JUS CUZ YOUR LONELY Mon, 17 Dec 2012 14:48:28 EST why do i want to lose the weight and what are my goals? I THINK MY GOALS TO BE THIN IS TO FEEL BETTER HAVE A BETTER ATTITUDE BE MORE CONFIDENT AND WALK WITH MY HEAD HELD HIGH. I REALLY WANT TO BE ENERGETIC AND WEAR A BIKINI . I WANT TO LOOK GOOD AND MAKE HEADS TURN BUT I ALSO WANT TO DO THIS FOR ME AND ONLY ME I DESERVE TO TREAT GOD S BODY BETTER WITH RESPECT A HEALTHIER ME , A LONGER LASTING VESSEL ..THATSWHAT MY GOALS ARE SPARK GUY ... Tue, 30 Oct 2012 21:10:04 EST the mountain WELL I HAD AN AWESOME DAY. I STARTED MY JOURNEY UP THE MOUNTAIN FINALLY.....I AM DOING IT. THE SCALE WAS THE SAME BEEN THE SAME SEEMS LIKE FOREVER BUT THATS OK I CHANGED MY ATTITUDE PUSHED MYSELF HARDER TODAY STARTED WITH A 4 MILE WALK AT WORK 10 JUMPING JACKS EVEN WITH THE BAD ANKLE I FARED WELL CAME HOME RODE MY BIKE FOR 2 MILES ACTUALLY PUSHED MYSELF TO THE MAX FEELING GOOD CAME IN COOKED DINNER HEALTHY GROUND CHICKEN MEATLOAF HELPED THE LANDLORD WITH THE YARDWORK PICKED UP ALL THE LOGS AN... Tue, 16 Oct 2012 20:03:12 EST copping out on workout is like copping out on life i find myself asking myself well u walked all day you dont have to workout. Now thats a copout. exercise when its cold when its hot when you are tired when u are not come on now you are stronger than that take one for the team and do it. Like a to it button you got to actually get up and do it. Each workout is closer to my goal. Im a big girl and should do big girl things. I want a new me and a new life so here i am doing it Sun, 14 Oct 2012 19:01:52 EST how i know im healthier even if the scale is a liar clothes are bigger and im in a smaller size <BR> i have more energy at the workplace <BR> my arthritis isnt as bad <BR> my joints move <BR> riding my bike is a stress reliever <BR> cardiovasular heartnpounding is an adrenaline rush <BR> being happy Sun, 7 Oct 2012 19:23:37 EST