SARAHJ19's SparkPeople Blog SARAHJ19's Blog on SparkPeople, home of free diet plans and a healthy living community New Beginnings Hi spark friends. It has been a while since I blogged here! I have been popping in and out of spark for the past 6 months trying to get focused. Well now is the time to get real and get serious. I have enjoyed reading all my spark buddies blogs and updates! It has definitely helped me! <BR> <BR> Here is a rundown of what has been going on: <BR> Nathan accepted a position in Oklahoma with Lowes and we are moving the 16th of August! SO excited for this new chapter for us and our little fa... Tue, 23 Jul 2013 14:37:14 EST Planning for a successful weekend! Morning y'all! Happy Friday! <em>67</em> <BR> <BR> I am going on day 5 of being on track. I took a peak at the scale yesterday morning and I am down 5 pounds but my official weigh in day is Monday! It really pumped me up to keep going! I am determined to have an on track weekend! The plans for this weekend are as follows: <BR> <BR> Friday evening: <BR> *grill out tonight. Steaks, asparagus, onions & mushrooms oh and Pineapple!!! <BR> *go for a bike ride tonight with the girls <BR>... Fri, 5 Apr 2013 11:19:25 EST Never give up...Ever. Hello spark friends! It has been a while since I have blogged! I thought I would catch you all up on what has been happening, where I am going and what my plans are! <BR> <BR> Hope y'all had a wonderful Easter! <em>449</em> <em>448</em> <em>451</em> <BR> <BR> We just got back from vacation! We took the girls to Disney world and had a blast! Here are a few pictures from our trip! <img src=""> <img src="http://photos-ak.spar... Thu, 4 Apr 2013 16:03:19 EST March Goals-Focusing on Food, Good Food! Hello Spark friends! <BR> Happy March! Glad it is a new month, it is another chance to get it right! <em>244</em> <BR> <BR> A little update...I am in physical therapy for my knee (which has arthritis and hurts bad), well Monday my physical therapist worked my legs too much and I think I have torn my muscle in my right calf. I haven't been able to fully put weight on it since Tuesday. So I am going to my doctor today along with my 3 year old because she is sick. It has been one hec... Fri, 1 Mar 2013 10:03:20 EST Hi :) Hi Spark friends! Just wanted to drop in and give y'all an update! Can't believe that we are already into February! January was a good month! I didn't lose or gain so I will take that! I was able to set my goals for the month/year and start reaching them. <BR> <BR> February has started out great...I am doing well with eating healthy with only a few slip ups. I am proud that I was able to recognize a bad meal Saturday night and got back to eating healthy Sunday morning. I am learning... Mon, 11 Feb 2013 22:41:46 EST Happy Friday Hey spark friends! Happy Friday <em>67</em> The sun is shinning and it is going to be gorgeous in Missouri today! My little one is off school today so I brought her to work with me! We are enjoying the day together and "working"! <BR> <BR> I have my goals all mapped out for January and last Wednesday (1/9) things got crazy! I threw a surprise 30th anniversary party for my parents so I was super busy planning that. I did pretty well with my workouts but did not do well with eating. ... Fri, 18 Jan 2013 10:34:12 EST 2013 Making It Happen HI Spark friends! Happy New Year! <em>408</em> <em>411</em> <em>409</em> I enjoyed a night in with the family and made some yummy appetizers and watched movies! I actually fell asleep at 11:45! Whoops! Oh well! <BR> <BR> I wanted to share with you my goals for 2013. I have a feeling this year is going to be great. <BR> <BR> Nathan and I are working hard on our relationship. We are committing to a 6 week class at church together, we are starting counseling (individually ... Tue, 1 Jan 2013 23:05:59 EST