SAMY0225's SparkPeople Blog SAMY0225's Blog on SparkPeople, home of free diet plans and a healthy living community week 1 well hello there... <BR> <BR> week 1 is completed and I am very pround of myself. <BR> <BR> I`ve really been using the site and enjoy seeing the progress. The site is fantastic and Istill can`t believe that it`s free. How do they do it.... Sun, 30 Jan 2011 20:42:33 EST