SAMY0225's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SAMY0225 SAMY0225's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ week 1 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3975229 well hello there... <BR> <BR> week 1 is completed and I am very pround of myself. <BR> <BR> I`ve really been using the site and enjoy seeing the progress. The site is fantastic and Istill can`t believe that it`s free. How do they do it.... Sun, 30 Jan 2011 20:42:33 EST