SAMANTHARBUCK's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SAMANTHARBUCK SAMANTHARBUCK's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Rough Week http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5368637 This week has been a rough week, as I remember a year ago my birth father passing and not able to fully process it as I took care of my mother. So this year its hitting me like a ton of bricks, my depression been way out of wack, not able to get motivated, I feel so Blah. And now with the Holiday weekend Honoring our Troops it hits me even harder as my father was a Marine. And looking back he was kinda my rock, always there to support me in going back to school, following my passion, and so m... Sun, 26 May 2013 18:30:44 EST Woohoo Lost more weight http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5359426 Lost an other 2.5 lbs couldn't more happy. Even if it's a small amount lost it's still a lose of weight . I must be doing something right. <em>30</em> I have been logging my food daily on here, drinking more water, walking my dog, yoga and meditation , eating alot better and more healthy. <BR> I even Have my mom checking out Sparkpeople. <em>224</em> I couldn't ask for a better week this week Fri, 17 May 2013 14:34:07 EST Lost 2lbs this week http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5357742 Losing 2lbs is not bad for this week with the weather being raining and not able to do much out doors. But Its a start to a better me as I look at it. Every pound I lose just helps me become a better me and a alot healthy too. So I say for those that lose that much or just even a pound dont give up cause every little bit helps in the long run. We didnt put the weight on over night so we are not going to be able to take it off over night so always keep your head held high and never give up. <B... Wed, 15 May 2013 18:20:15 EST Gained weight again http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5352400 Ok so i gained back most of the weight I lost this past week. So I am now seeing I am not eating enough veggies and most of the time not drinking enough water either. So this week I am making it my goal to eat more veggies and drink more water. As well as keep walking with my dog and try to cut back on some of the more high carb foods too. See if that works this next week. <em>386</em> Fri, 10 May 2013 17:26:30 EST Cant get movtivated http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5351038 Today for some reason I am not able to get moving. I feel so Blah. I ate a good breakfast, a healthy one , but I am so sleepy. <BR> I wish I knew why I was like this, but I will keep pushing forward and never give up. <BR> <BR> <em>386</em> Thu, 9 May 2013 13:54:44 EST Woohoo lost 6lbs http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5350102 After so many months of being sick and gaining so much weight back, then moving to a new place it feels so good losing 6lbs. Its just a start to a better me and a healthier one also. WIth my walking buddy Chyenne who is my sweet dog I take it slow to start off to gain back the strength I lost while sick so I dont over do it. But all this will make a better me in the long run. <em>30</em> Wed, 8 May 2013 17:38:12 EST On my way on losing weight. 15lbs. down and many more to go. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1349973 <em>243</em> <link>www.realage.com </link> Mon, 21 Jul 2008 20:19:14 EST