SALSA_DIVA_44's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SALSA%5FDIVA%5F44 SALSA_DIVA_44's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ INTERESTING HOW THINGS CHANGE.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4373227 So I recently noticed that after bucking the system of not working out in the morning before work, it is going to be one adjustment that is truly going to be one of the main keys to my success!! I spend my days at work constantly on my feet and working out afterwards just isn't cutting the mustard anymore!! One day of not working out in the am prior to work, and then trying to make an already exhausted body amp up for a 400 cal cardio session ain't happening, so I am happy that I am happy to ... Tue, 19 Jul 2011 18:34:35 EST GETTING MY LIFE BACK IN ORDER... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4035467 TODAY I REALIZED SOMETHING: <BR> <BR> It's Feb 21st which means that in exactly four months I will be celebrating my 1 year mark with Sparkpeople and I have let some things fall by the waist side and I am still almost in the same position I was in when I found spark almost a year ago. <BR> <BR> So starting today I have also come across the 28 day bootcamp challenge to jump start my efforts once again to a happy more fabulous me!! When I reach my 1 year anniversary with spark according to my... Mon, 21 Feb 2011 13:40:32 EST Feeling a Little Lazy Today... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3754787 This weekend was such a great and much needed weekend away with my honey <em>342</em> . For once I had the ENTIRE weekend off from work, and it just so happened to fall on the weekend of Halloween as well... <em>431</em> <BR> <BR> So the hubbs and I got to thinking if we really wanted to do the whole buying a costume, and hitting up a Halloween house party, or at the bars, but for some reason this year we just weren't amused by the idea.. So he suggests lets get away for the weekend and t... Mon, 1 Nov 2010 16:26:01 EST OMG.. what a workout (Salsa Dancing) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3746173 So my husband Larry and I are on a Salsa Performance Team, and we really enjoy doing it together, and as you can imagine it's a great and fun way to burn off those calories... <BR> <BR> WELL LAST NIGHT THEY WORKED US!! It was basically non-stop, we kept practicing and re-practicing the portion of the choreography we had just learned and it was so fast paced!! <BR> <BR> I looked up at my husband and he was def breaking a sweat, after I thought the sweat beads I was producing was an illusion.... Thu, 28 Oct 2010 11:40:53 EST *MY INSPIRATION* (PICS) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3696720 I KNOW SOMETIMES COMPARING YOURSELF TO OTHERS AS FAR AS WEIGHT AND BODY IMAGES AND WEIGHT LOSS ACCOMPLISHMENTS ISN'T ALWAYS THE BEST THING TO DO..BUT THESE WOMEN HAVE TRULY INSPIRED ME... <BR> <BR> GRANT IT THEY ARE CELEBRITIES AND ARE OF DIFFERENT BODY TYPES, AND PROBABLY HAVE WEIGHT LOSS TOOLS AVAILABLE TO THEM, THAT MOST OF US COULD ONLY DREAM OF, BUT THEY ALL HAVE ONE THING IN COMMON AT LEAST... THEY WANTED IT, THEY WENT FOR IT, THEY DID IT. <BR> <BR> I AMAZED AT THE STRIVES THESE WOME... Wed, 6 Oct 2010 12:47:26 EST A Lil Somethin To Celebrate (Pics)... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3460478 <img src="http://photos-ak.sparkpeople.com/nw/7/4/l745639291.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/4/8/l487387292.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/5/0/l506212165.jpg"> <BR> <BR> Hello All, <BR> <BR> So I noticed that on my last blog, I didn't include any pics of me at my weight before so I did include them in this blog : / <BR> <BR> I can say that I've taken better pics, but I have come to a harsh realization while posting these pics on this blog, wherever... Fri, 23 Jul 2010 01:14:43 EST Going in.. ALL OR NOTHING!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3423941 Hello All, <BR> <BR> I recently just started with spark almost a month ago on the 21st of June, and I can tell you one thing that I am truely inspired by the way so many people have utilized this program to literally changed their lives. <BR> <BR> The irony of it all, is after being inspired by so many people and seeing the proof through pictures and their own personal testimonies, I still can't help but wonder...IS IT REALLY POSSIBLE FOR ME TOO?? <BR> <BR> *Possible to be less than 200 lb... Mon, 12 Jul 2010 13:31:52 EST