ROX525's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=ROX525 ROX525's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Quiet Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5762938 Walked on the treadmill for 60 minutes, took the 2 year old shopping with me and going down now to make a pizza casserole. All 4 grandkids will be here for dinner. Have a lovely day. Tue, 19 Aug 2014 13:45:50 EST Sunday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5761921 6 hrs. total drive in car, spending time shopping and hanging out with my BFF of 30 years...Priceless.... Mon, 18 Aug 2014 07:43:03 EST Sunday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5761226 Up early as off to Michigan to visit my BFF for the day. Have a wonderful Sunday. Sun, 17 Aug 2014 05:51:15 EST Saturday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5760939 Went to visit my youngest son this morning. He looks and feels great. Have a great weekend. Sat, 16 Aug 2014 16:08:47 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5760395 100 Minutes treadmill and volunteered at hospital....plus a bunch of little stuff.... Fri, 15 Aug 2014 16:21:03 EST Thursday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5759511 90 Minutes treadmill. Going to school with my daughter today to help her set up her classroom. Have a great day! Thu, 14 Aug 2014 09:54:03 EST Wednesday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5758916 105 treadmill, just baked some zucchini bread and burnt my arm pretty good on the oven and now taking the granddaughters for a hike in Elywood Park. Won't be hiking fast as they are 2 and 5. LOL. Have a great day. Wed, 13 Aug 2014 11:22:30 EST Tuesday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5758229 100 Minutes treadmill (30 minutes running), scrubbed the floors and got a 40 minutes dog walk in and was home 5 minutes before it started pouring outside. Yea! Tue, 12 Aug 2014 11:38:44 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5757612 80 Minutes treadmill and shopped for a bit. Looks like an all-day rain. Hope I can walk the dog sometime today. Have a great day! Mon, 11 Aug 2014 14:05:14 EST Sunday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5756773 105 Treadmill (35 minutes running) and now off to take the Shepherd for a walk. DH is working until 4 and everyone else won't be hold until late. It is a "Me Time" kind of day! <em>104</em> Sun, 10 Aug 2014 09:04:49 EST Saturday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5756210 90 Minutes treadmill and now getting ready to go to a dog show. Going to the movies also tonight with my DH. Have a great weekend. Sat, 9 Aug 2014 09:05:24 EST Friday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5755543 Have a great Friday and weekend! My DH is working the dog show this weekend and I will join him. Maybe we will see a movie tonight also! Fri, 8 Aug 2014 06:27:51 EST Thursday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5755110 100 Minutes treadmill, took the granddaughters to the Butterfly Garden and for a walk and then to get ice cream. Have a lovely day. Thu, 7 Aug 2014 12:36:30 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5754395 85 Minutes treadmill, took girls to Nature Center, Hunington Beach and then had a picnic in the park there. They are ready for a nap now. Having a great day. Hope yours is the same. Wed, 6 Aug 2014 13:02:31 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5753638 85 Minutes treadmill, walked to the library with the granddaughters and ran partially home getting caught in the rain (with a 31 lb. 2 year old on my hip and thought how I lost that weight and how heavy it was to carry around). LOL. Have a great Tuesday. Tue, 5 Aug 2014 12:58:35 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5752952 85 Minutes treadmill, beach with the grandchildren and now some quiet time while they hopefully nap. Have a lovely Monday. Mon, 4 Aug 2014 13:29:40 EST Sunday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5752315 Nice peaceful day. All 4 grandkids are here with the parent(s). Baking squash from the garden with margarine and brown sugar. Yesterday I made zucchini bread and a zucchini/egg plant casserole with other fixings from the garden. Hopefully I can get my DH to go on a dog walk with me after dinner. Enjoy your Sunday! Sun, 3 Aug 2014 14:53:18 EST Saturday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5751518 Going to do some baking today after the treadmill and taking care of the dogs.... Perhaps the 5 year old will help! Have a great day and weekend. Sat, 2 Aug 2014 07:29:44 EST Friday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5751210 80 Minutes treadmill, volunteered at hospital and now time to make dinner and then relax. Yea! Fri, 1 Aug 2014 16:38:09 EST Thursday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5750395 60 Minutes treadmill, duck pond and then the park with 2 granddaughters. Think I will try to take a nap when they do. Have a beautiful day. Thu, 31 Jul 2014 13:08:17 EST Wednesday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5749877 Nice day visiting my youngest son and then grocery shopped...That was my entire day besides a long walk on the treadmill. Wed, 30 Jul 2014 19:34:55 EST Tuesday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5749208 Went to the Columbus Zoo for the first time today. It is a great zoo and I saw a couple animals I haven't seen before. Tue, 29 Jul 2014 20:54:59 EST Monday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5747967 Going to Columbus today and tomorrow with my daughter and 2 granddaughters. Hoping for good weather for the drive and for the zoo tomorrow. Have a great week! Mon, 28 Jul 2014 06:00:31 EST Sunday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5747305 Up at 3 a.m. with this swollen jaw. Will need to call the dentist on his day off and see if I should be alarmed since my root canal was completed Thursday at 10:30 a.m. Not feeling good about this and I am do to be out of town Monday and Tuesday. Have a lovely Sunday. Sun, 27 Jul 2014 04:47:23 EST Saturday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5746890 Treadmill 80 minutes as I didn't want to go a third day this week without exercise. I have 2 chins due to infection on left side of my face where I had a root canal Thursday morning. In one hour 30 people will be here for my granddaughters birthday party. I am thinking on wearing a very loud sundress to draw attention away from my face. Hoping the storms don't hit until at least 5 p.m. as it is an outside event. Have a great day! Sat, 26 Jul 2014 11:11:02 EST Friday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5746448 Root canal tooth healing is worse today. Antibiotic called in and taking 800 mil. Motrin. Well, at least it is hampering my diet. Have a great weekend. Fri, 25 Jul 2014 14:38:12 EST Thursday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5745672 Just back from a root canal. It was a piece of cake. <BR> Love this saying by F. Scott Fitzgerald..."I hope you live a life you're proud of. If you find that you are not, I hope you have the strength to start all over again." Have a lovely day. <BR> Revised: 5:30 p.m....throbbing like you wouldn't believe. I guess meds made it seem like a piece of cake! Thu, 24 Jul 2014 11:46:39 EST Wednesday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5744803 2 Hrs. on treadmill (40 minutes running) to make up for last 2 days of no exercise due to procedure. Should be able to get over 30,000 steps today since am at 20,000 at 9 a.m. Woohoo! Wed, 23 Jul 2014 09:16:38 EST Tuesday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5743955 Haven't eaten since Saturday as had a 2 day cleanse for my scheduled 9:30 colonoscopy at 9:30 this morning. I feel nauseous and weak from not eating. I wonder if these doctors have ever had one. Here is praying for good results. Have a great day. Tue, 22 Jul 2014 06:50:33 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5743200 Pajama day today as having a procedure tomorrow...Will be in bed a good part of the day watching TV Mon, 21 Jul 2014 07:14:08 EST Sunday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5742634 Day 1 of fast for Tuesday procedure. Will stay busy today. Have a great Sunday. Sun, 20 Jul 2014 10:22:36 EST Saturday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5741929 Last day to eat until Tuesday sometime as having a colonoscopy. I am going to include chocolate sometime today just so you know! Rained last night so no watering the flowers or garden. It is going to be a beautiful day. You have one too! Sat, 19 Jul 2014 07:48:09 EST Friday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5741255 Total lack of sleep last night...Need to take a Tylenol PM tonight... Fri, 18 Jul 2014 06:53:11 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5740107 Yesterday we went to a Wildlife Safari out by Port Clinton, Ohio where you drive and feed the animals. Never laughed so hard in my life with the buffalo, giraffe, deer and llama putting their heads in the car for carrots. Today I took the grandkids to the park and let them play on the equipment for 2 hours. I really should do some yard work some time today but doubt that will happen as have 2 birthday parties to do after 6 p.m. Have a great rest of the day. Wed, 16 Jul 2014 13:23:52 EST Sweat http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5739114 Yesterday I commented how a guy was really sweating riding his bike and my 4 year old granddaughter asked me what sweat was, and I told her that was fat crying. Tue, 15 Jul 2014 06:50:58 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5738719 Wish I could sleep through just one night without waking up. Would love to take a nap but no rest for the weary. Mon, 14 Jul 2014 14:45:41 EST Sunday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5737681 Early morning road trip. Wonder when we will get the storms? Hope they are over in time for the fireworks again tonight... Have a great Sunday. Sun, 13 Jul 2014 06:14:50 EST Yea Cleveland http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5737149 1) It was just announced that we will get the the GOP Convention in 2016; 2) Great Lakes Brewery is expanding as our Christmas Ale is so much in demand, and 3) Lebron James is coming back to Cleveland Cavaliers. Much needed for the area. I have only seen my son-in-law cry 3 times....When he married my daughter, when they had their first baby, and when Lebron left Cleveland for Miami. Have a great weekend. Sat, 12 Jul 2014 07:45:37 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5736873 Started the day with a migraine and had to go back to bed but it got better. Made it to granddaughters Safety Town graduation, walked on the treadmill for 50 minutes and volunteered at the hospital as a messenger for 4 hours. Have a great weekend. Fri, 11 Jul 2014 16:53:12 EST Thursday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5736117 23 Hrs. and 40 minutes weeding/trimming in 16 days....haven't been out there every day obviously. I believe this should count as strength training!! Have a wonderful day. Thu, 10 Jul 2014 14:20:36 EST Wednesday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5735087 Going to be losing weight this month...colonoscopy and root canal. Not excited about it though. Have a great Wednesday. Wed, 9 Jul 2014 06:33:29 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5734334 So my daughter and her husband, 2 kids and dog moved in here about 3 weeks ago while their house is being built. My oldest son who has joint custody of his 2 kids lives here and is in the process of moving into his house in the next month or two. I have come to the conclusion that I work outside so much because I am in control of the organization of my yard! I am blessed. Have a great day. Tue, 8 Jul 2014 07:26:48 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5733789 Since home from vacation, in 12 days, I have weeded/trimmed a total of 19 hours as I live on 2 acres and have a bunch of beds. It is looking pretty good but more to weed. I am headed outside now before the "80% chance of thunderstorms" happens. Have a lovely day. Mon, 7 Jul 2014 12:04:13 EST Sunday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5732935 Another night of little sleep due to inconsiderate people leaving off fireworks until 5 in the morning. I am all for having fun but babies and animals and myself need sleep. It is hard to sleep with a 115 pound dog under your bed panting also. Hopefully I will get in the yard today. Have a great Sunday. <BR> Sun, 6 Jul 2014 07:42:14 EST Saturday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5732378 Best family fireworks display last night ever. Even had strobe lights and music set to it. It outdid the city fireworks the other day. When the fireworks were over we heard loud clapping at the side of the house and it was all the neighbors that came over to watch. Very funny. Surprised the police didn't come and ticket someone since they are illegal. Great food and family fun. This seems like Sunday but it is Saturday. Have a great weekend. Sat, 5 Jul 2014 08:56:47 EST Friday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5731841 Happy Independence Day. Wake, cookout and then fireworks... Have a great weekend. Fri, 4 Jul 2014 09:49:05 EST Thursday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5731092 Fireworks were great last night. The 2 & 4 year old granddaughters didn't cry! Yearly exam today and going to see my son with my daughter. <em>334</em> Have to get that exercise in later.... Thu, 3 Jul 2014 07:27:58 EST Wednesday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5730312 Walking on the treadmill this morning and then babysitting 3 children until 2. Hoping for good weather for Elyria fireworks tonight. Have a great day. Wed, 2 Jul 2014 06:52:52 EST Tuesday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5729895 80 Minutes treadmill, furniture shopping, hair color in a few minutes, perhaps a little weeding after that and on, and on. Have a great day. <BR> Tue, 1 Jul 2014 13:55:33 EST Monday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5728851 Going to walk on treadmill here shortly. Pulled weeds for 10 hrs. and 40 minutes since Wednesday and my arms are too tired to do it today. Seeing my BFF in from Michigan around 2 and going to see all 4 of my grandchildren after that. Have a great Monday. Mon, 30 Jun 2014 08:07:47 EST