ROX525's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=ROX525 ROX525's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6192183 Up way too early worried about my youngest son. He is stuck in his depressive state now for a few weeks. Wish there was some kind of magic pill. Please keep him in your prayers. Thu, 30 Jun 2016 05:14:10 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6191791 Two hours treadmill and now chores. Have a lovely day. Wed, 29 Jun 2016 12:17:01 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6191123 2 Hours treadmill while watching news and talking to me girlfriend. Off to do chores now. Probably broke my finger and since I didn't go to doctors within 24 hrs., I have to wait on new patient appt., which is July 11. I was told to call daily to see if there is a cancellation. Ouch! Tue, 28 Jun 2016 10:48:12 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6190561 90 Minutes treadmill and 30 minutes cleaning. Going to watch a movie and hopefully take a rare nap. Have a lovely day. Mon, 27 Jun 2016 12:31:01 EST Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6189830 Home from vacation about midnight last night. Too wound up to sleep that much. Back to my routine. Have a great week! Sun, 26 Jun 2016 09:31:11 EST Vacation Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6189248 Gettesburg today! Sat, 25 Jun 2016 08:22:15 EST Vacation Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6188698 Going to Hersheypark today... Man is this hotel computer slow! Have a lovely day. Fri, 24 Jun 2016 08:31:33 EST Is leaving for vacation today! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6188021 <em>252</em> Thu, 23 Jun 2016 05:35:32 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6187355 Watching all 3 granddaughters starting at 7 a.m. (ages 2 months, 4 & 6) for at least 10 hours. Have a wonderful day. Wed, 22 Jun 2016 05:38:53 EST Packing today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6186936 105 Minutes treadmill, cleaning and packing for trip Thursday through Friday to Hershey Park and Gettesburg in PA. Need to pack today as am watching my 3 grandchildren tomorrow as my daughter and her husband are going downtown Cleveland all day tomorrow for the parade and celebration of the CAVS winning the NBS Championship. Have a lovely day. Tue, 21 Jun 2016 12:17:23 EST NO SLEEP BUT YEA! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6186112 Stayed up and watched the Cleveland CAVS make history and came home and couldn't sleep and as I was so wound up. Fifty Two years!!!! since Cleveland has one a championship. Mon, 20 Jun 2016 07:50:57 EST Took a tumble http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6185545 Yesterday I fell on uneven pavement in the park and either stubbed or broke my right ring finger. I had to have my ring cut off at the jeweler. I hope it is just stubbed. At least I don't have to attempt to put pantyhose on. Have a Happy Father's Day and great Sunday. Go CAVS! (Funny how the first thing I do, is look to see who saw me fall and hope no one did!) Sun, 19 Jun 2016 07:18:55 EST Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6185084 110 Minutes treadmill (3 miles of it running at intervals). Going on a dog walk shortly through the park. Celebrating my oldest granddaughter's 8th birthday here later today. Have a lovely weekend. Sat, 18 Jun 2016 09:21:53 EST Go Cavs! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6184420 I did it again. I prayed for the Cavs to win. 3 to 3 now and Sunday night is the big game. I always heard you shouldn't pray for sports (save for bigger things) but I did. Cleveland hasn't had a winning sports team for 52 years and a lot of people say it is a curse. Our hockey team, the Monsters, just won breaking that curse. I pray again that we beat the Warriors on Sunday. We have such wonderful fans. Go Cavs! Fri, 17 Jun 2016 06:11:06 EST Whenever I am sad... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6183827 When I am sad, it is generally because of my concern for my children. Feeling blue today. Wish I could always be positive. Thu, 16 Jun 2016 06:33:47 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6183421 100 Minutes treadmill and 60 minutes dog walk through the park/woods. Now to do some housework. Have a lovely day. Wed, 15 Jun 2016 12:44:48 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6182689 105 Minutes treadmill (25 minutes of it running) and a 50 minute dog walk through the woods. I am having a great day and hope yours is the same. Tue, 14 Jun 2016 11:16:27 EST Orlando Florida Tragedy.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6181836 I always think of the witch from the Wizard of Oz when I hear about horrible things that go on in her statement "What a World". One small thing to think about when these horrific things happen to give us a slight bit of hope...Remember what Mr. Rogers said... to look for the helpers... You can see all the good, caring people in these terrible circumstances. Mon, 13 Jun 2016 06:24:32 EST Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6181464 105 Treadmill, church, and then shopped at BJ's. Off for a nice dog walk now. Hope you are having a lovely day. Sun, 12 Jun 2016 13:59:53 EST Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6180687 Will be walking at the zoo today for pancreatic cancer. High 91 expected. Have a lovely day. Sat, 11 Jun 2016 06:40:03 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6180485 Dropped all my plans and spent day in Cleveland with my youngest won. Fri, 10 Jun 2016 19:39:28 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6179660 105 Treadmill and 50 minutes dog walk through the park. It is a lovely day. Thu, 9 Jun 2016 12:06:25 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6179059 Two hours treadmill, made a Father's Day project with my 3 granddaughters and now have 2 of them at my house for the day. Have a great day. Wed, 8 Jun 2016 13:34:22 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6178258 100 Minutes treadmill and 60 minutes dog walk so far at 11 a.m. this morning. Now on to the rest of my day. Have a wonderful Tuesday. Tue, 7 Jun 2016 11:04:43 EST Food for thought.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6177331 Don't feel bad if people only remember you when they need you. <BR> Feel privileged that you are like a candle that comes to their mind when they're in darkness! <BR> Have a lovely day. Mon, 6 Jun 2016 05:28:54 EST Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6176951 100 Minutes treadmill (running 15 of it only), church and then to Old Navy and Costco with my daughter. Headed out on a dog walk now. Life is good. Sun, 5 Jun 2016 13:44:43 EST Happy Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6176267 90 Minutes treadmill (3 miles of it running at intervals) and now to get ready and go on a dog walk. A bit of weeding when I come home and going to babysit the 6 week old while daddy takes the 4 & 6 year olds to the movies while mommy is at a concert with her mother-in-law for her birthday. Have a lovely day. Sat, 4 Jun 2016 09:16:08 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6175584 Treadmill and maybe some weeding before going into the hospital to volunteer. Cavs lost to the Warriors in the first game last night. Cleveland really needs a winning team this year. The fans are so loyal. Have a great weekend. Fri, 3 Jun 2016 07:12:48 EST Thursday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6174915 Getting all 3 granddaughters at once for the first time around 8 a.m. (6, 4 and 6 weeks). Wish me luck. Have a great day. Thu, 2 Jun 2016 06:06:48 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6174207 Going to walk on the treadmill and then head out to spend the day with my BFF. Have a lovely day. Wed, 1 Jun 2016 06:45:17 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6173777 90 Minutes treadmill (25 minutes running at intervals) and a dog walk. Have my granddaughter for a few hours now. Have a lovely day. Tue, 31 May 2016 13:12:01 EST Memorial Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6173085 Watched a lovely parade in honr of our fallen military. Thank you! <BR> <BR> 80 Minutes on treadmill and now preparing a cookout for about 12-15. <BR> <BR> Have a lovely day. Mon, 30 May 2016 12:52:10 EST Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6172498 80 Minutes treadmill (2 1/2 miles of it running), church and then lunch with DH and two granddaughters. Going for a dog walk in this 80+ weather. Have a lovely Sunday. Sun, 29 May 2016 13:59:45 EST Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6171951 Instead of walking on treadmill, I started with watching an 8:15 a.m. soccer game that my 6 year old granddaughter played in and went straight to the grocery store. Just got back from an 80 minute hike in 85 degrees with my dog. Taking a breather while eating a salad now and then going on a walk with my husband before attending a 4 p.m. 60th birthday party. Hope you are having a lovely day. Sat, 28 May 2016 13:52:52 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6171276 105 Minutes treadmill. Going in to hospital to volunteer as a messenger soon. Have a love Friday! Fri, 27 May 2016 09:26:34 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6170808 105 Treadmill (25 minutes running at intervals), 30 minute dog walk, went to 4 wk. appt. for my granddaughter and dropped the dog at Pet Smart to be groomed. Time for a big salad! Going to a LuLu Row party at 7:30 to get some of those most comfortable leggings! Have a lovely day. Thu, 26 May 2016 13:37:20 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6170081 100 Minutes treadmill and 40 minute dog walk. Off to do some weeding in the yard. I am hoping on a good two hours out there. Been lax with the yardwork the past week. Have a lovely day. Wed, 25 May 2016 10:50:25 EST It's All Small Stuff http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6169292 Live beneath your means. Return everything you borrow. Stop blaming other people. Admit it when you make a mistake. Give clothes not worn to charity. Do something nice and try not to get caught. Listen more; talk less. Every day take a 30-minute walk. Strive for excellence, not perfection. Be on time. Don't make excuses. Don't argue. Get organized. Be kind to people. Be kind to unkind people. Let someone cut ahead of you in line. Take time to be alone. Cultivate good manners.... Tue, 24 May 2016 07:07:05 EST Happy Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6168012 80 Minutes treadmill (20 minutes running), going to church with DH and 2 granddaughters, coming home and walking the dogs and then preparing dinner for our BFF's later today. Have a lovely and blessed Sunday. Sun, 22 May 2016 09:02:44 EST Happy Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6167474 Two hours treadmill (30 minutes running at intervals). Now to get dressed and off to shop. Plan on doing some visiting today also. Have a great weekend! Sat, 21 May 2016 10:53:12 EST Happy Friday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6166748 Going down on the treadmill, going for a dog walk, leaving to volunteer at the hospital around 11:30 and then going to my son's second year graduation from Bethal Bible and his wife's third year. Life is good. Have a wonderful weekend. Fri, 20 May 2016 07:10:17 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6166053 Going down on the treadmill now. Daughter is coloring my hair today and we have to go to Pat Catan's and Stein Mart for sure. New all time low on the Bonus Points today...really 5! Funny how points can cheer me up. LOL. Tonight have a 60th birthday party to attend. Hope you have a lovely day. Thu, 19 May 2016 06:48:10 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6165624 Two hours treadmill (watched TV and talked on the phone) and took two dog walks. Have a soccer game to watch later today. I really should clean a bit ???? Have a lovely day. Wed, 18 May 2016 13:38:49 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6164927 105 Treadmill (25 minutes running at intervals), attended graduation program for 4 year old granddaughter and shopped at two stores. It has been a nice day so far. Hope you are having a good day as well. Tue, 17 May 2016 14:33:51 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6163904 Good Monday morning. Going down on the treadmill to give it time to warm up outside. Looking forward to all the sunshine after a cloudy/rainy/snowy weekend here in Ohio. Here is the first picture of my family with all 6 of my grandchildren (2 were born in April). Have a lovely day. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/77880c2f-8a11-435d-beb5-f48985597085.jpg"> Mon, 16 May 2016 07:37:10 EST Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6163453 75 Minutes treadmill (3 miles of it running at intervals) and then church with DH and two granddaughters. Visited at my daughters for a while and now home for the day. Have a lovely Sunday. Sun, 15 May 2016 13:42:30 EST Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6162801 Two hours treadmill, floors are mopped, did some dusting and gave my month old grandson a bath. Time to get dressed and maybe go to Costco. Enjoying this day even though it is an all day rain! Whatever you do, make it a great one. Sat, 14 May 2016 12:35:45 EST Happy Friday the 13th.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6162041 110 Minutes treadmill (40 minutes of it running at intervals) and going in at noon to volunteer as a messenger at the hospital for more steps. My son, wife and grandson spent yesterday with us and spent the night. Have a great Friday and weekend! Fri, 13 May 2016 09:13:47 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6161608 60 Minutes treadmill, Target with my daughter, two hours weeding, went through some clothes for the church rummage sale and now my son is visiting with his family and staying overnight as well. Hope you had a lovely day. Thu, 12 May 2016 16:12:49 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6160598 Going down to the treadmill and watch some news while on it. BFF is coming around 10 a.m. and we are going to visit my daughter and new baby and then off to shop. Going to watch a 6 pm school concert with her that my 6 years old granddaughter is in also today. I planted my flower box yesterday so am hoping for a bit of rain today. Have a lovely day. Wed, 11 May 2016 06:38:04 EST