RKMAMA's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=RKMAMA RKMAMA's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Sticking to what works...(pics incl) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4442108 I recently took a break from SP. Actually I took a break from self care! My two boys were out of school and summer activities kept me busy. And eating, I might add. I stopped weighing in and rarely took time to journal about my day. And guess what? I gained weight this summer and slowly the clothes have gotten tighter and tighter. I felt guilty and then sorry for myself. And I decided to eat some more junk for a little comfort. But suddenly it hit me. I needed to get back to what work... Mon, 22 Aug 2011 15:03:01 EST