RAYNELOGAN's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=RAYNELOGAN RAYNELOGAN's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Weight Loss vs. Measurements http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4522643 Lets face it, We are all here to lose weight and it is the toughest thing to do. None of us gained our weight over night or even over a few months, and none of us will lose it that fast either - It takes hard work and dedication. That fat found a home and it likes it there... It is willing to hold on for all its worth to keep its position in your body. You have to work harder than you ever did, especially if you are a little older and your excess has been around for a while. <BR> <BR> So ... Thu, 6 Oct 2011 13:56:13 EST Bad Day??? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4165432 Yesterday was bad day for me. I am mad at my Wii. I did Free Cycle for 22 minutes = 5.9 miles and was too tired and sore to finish (8 more minutes) and My Wii did not give me any points or calories burned for all that work. How did I get even you ask??? I went shopping, I feel so much better and my bank account is now the one in pain. Oh well. <BR> <BR> Today I will not cycle at all !!! I will still work out on my Wii and then tomorrow I go Off to the campground with 3 - 13 year ol... Thu, 14 Apr 2011 12:04:31 EST Slacking on my blog http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4158005 Ok, So I have been slacking on my blog lately, But I have been posting to my sparkteams daily and working out on my Wii Fit Plus too. Got the Garage cleaned out this weekend and am headed out for a camping weekend with the kids and the dogs this comming weekend. No Wii, but I will be doing some walking and maybe some croquet and badminton so that should make up for it. I am slowly losing all the blubber and feel like I have finally after way too many years, made a real committment to mysel... Mon, 11 Apr 2011 12:22:15 EST Back on track http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4093834 Day 2 <BR> Not looking forward to weigh in Friday. I know some of you weigh every day, but I prefer once a week. I am spending Extra time on my Wii and working up a sweat. Ya know, I kinda look forward to it. As much as I hate to exercise, the wii seems like a game and yet you sweat your booty off if you spend enough time on it. It was well worth the money for the board and disc for Fit Plus. I am not a Gym person, because I dislike my body right now. I need to lose a considerable amo... Tue, 15 Mar 2011 15:29:41 EST Back on Track http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4091072 Well as usual my weekend adventure to Reno was a lot of fun, but I ate too much and drank more than I should have too. I did get a good deal of walking in, but no where near enough to offset my food choices. The Sushi was worth every calorie and so was the Burger @ Rail City, but now its back to the real world and working toward my weight loss goal. <BR> <BR> I'm glad to be home, spent 49 minutes on my Wii Fit Plus (usually only do 30ish minutes) I guess cause I was feeling guilty about ... Mon, 14 Mar 2011 15:19:08 EST