RAVENSNOW's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=RAVENSNOW RAVENSNOW's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Colon Cleanse http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5179877 Started day 1 of a 7 day colon cleanse program. It's all "natural" with no harsh laxatives. We shall see how it goes. I don't expect to lose a lot of weight this way, just start with a fresh start. Sat, 29 Dec 2012 13:19:47 EST