QUEENANNE1953's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=QUEENANNE1953 QUEENANNE1953's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ My Progress Towards Better Health and Fitness http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2522618 <img src="http://photos-ak.sparkpeople.com/2/2/b226905543.jpg"> <BR> As part of this week's BLAH weekly challenge we are all required to write a blog on our progress. Here's mine. <BR> <BR> It's safe to say I must be doing something right <em>244</em> <BR> I completed my 7th 5k today. Women In Distress Safewalk 5k Walk/Run. I was joined by Kisha and Jackie and baby Jamir. We had a wonderful time. I ran all the way. When it was all over, It was just as exhilarating as all my previou... Sat, 31 Oct 2009 14:55:09 EST We Are All In The Same Boat but .... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1423679 I am assuming that by now everyone appreciates that eating healthy, drinking lots of water and getting in that well-needed exercise is all it takes to do the body good. <BR> <BR> Lots of interesting personal opinions have popped up over the past few days. It’s good to have a diverse group. We must not forget, however, that though we all may be in the same boat .. our views are somewhat different. There is no right or wrong answer when dealing with our humble opinions. There is a lot of in... Tue, 26 Aug 2008 11:33:14 EST My Journey So Far http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1374722 Today is my anniversary; my anniversary with Sparkpeople, that is. Simply put, I have been eating sensibly (well most of the time) and exercising according to plan. Along the way I shed 35.5 pounds. Woo hoo!! Where’d they go!!!! It took me a while .. but that’s fine by me. I got a healthier heart and a whole new outlook on life in the fitness lane. So, as I pat myself on the back saying “well done!!!” I realize I have come a long way. And I’m not going back. <BR> <BR> Funny thing abou... Fri, 1 Aug 2008 17:06:19 EST Can You Laugh at this? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1173265 Disclaimer: <BR> My daughter, ANALYZETHIS, emailed this article to me. We do not know the original source. It was NOT created by us. I simply copied and pasted the email. I had to “edit” a few choice words too. Other members may have seen it before. I thought it was funny. I hope it is not offensive to anyone. <BR> ****************************************<BR>**************************************** <BR> <BR> A WOMAN'S WEEK AT THE GYM <BR> <BR> If you read this without laughing out ... Mon, 28 Apr 2008 16:45:48 EST