PYNJAE's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=PYNJAE PYNJAE's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Its all GOOD http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4881239 Well after months of being frustrated with myself for not doing this or that towards my weight loss goal, i am exhausted... And I have finally found my center and that means being okay with the on and off focus that is common on this type of journey. i am working to shift my focus to what I do well rather than what I have not done. I reminded myself that past weight loss success were because I kept trying not because i was always perfect. I had a great work out last Friday and even had a swim... Mon, 14 May 2012 16:22:05 EST Fustrating day...... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4872692 My first official blog. I am writing today because I am anxious and fustrated about a few things and I hate this feeling. This feeling often causes me to rely on food to manage the feeling. Today I chose a carmel pudding recipe from Nigella lawson to soothe the feeling . As good as it was, it did not work! It never does. It is one of those days were most things that i attempt to resolve I cannot and the news that I did get means more work more to do...... It seems I have been managing these f... Tue, 8 May 2012 17:00:19 EST