PSPEARSJR's SparkPeople Blog PSPEARSJR's Blog on SparkPeople, home of free diet plans and a healthy living community The second week is going a lot easier. I'm on my second week of my lifestyle change. I lost 13lbs the first week and hope to keep it up this week by loosing 10lbs. I have been more focused this week on the food intake and the exercise. <BR> <BR> I'm disappointed with my area not having any good long distance trails. The longest I can find is the nature trail at LBW which is 1.8 miles long. No wonder 40% obesity rate in Alabama. Nobody has put forth the effort to create the bike trails or walking trails. We don't even have... Tue, 9 Mar 2010 16:07:19 EST