PSPEARSJR's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=PSPEARSJR PSPEARSJR's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ The second week is going a lot easier. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2978865 I'm on my second week of my lifestyle change. I lost 13lbs the first week and hope to keep it up this week by loosing 10lbs. I have been more focused this week on the food intake and the exercise. <BR> <BR> I'm disappointed with my area not having any good long distance trails. The longest I can find is the nature trail at LBW which is 1.8 miles long. No wonder 40% obesity rate in Alabama. Nobody has put forth the effort to create the bike trails or walking trails. We don't even have... Tue, 9 Mar 2010 16:07:19 EST