PRINCESSPP's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=PRINCESSPP PRINCESSPP's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Happy Thursday .. running alittle late this morning, but wanted to stop by and say HEY !!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6378226 <img src="http://photosaws.sparkpeople.com/guid/c4efb6f1-1bbf-4f12-947e-e7a1bd533b6d.png"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Thu, 22 Jun 2017 08:07:53 EST Happy Wednesday !!! Welcome Summer !!! Have a great day and enjoy the ride!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6377774 <img src="http://photosaws.sparkpeople.com/guid/7beebfc4-12a0-486a-befe-0e27d29e2d62.jpg"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Wed, 21 Jun 2017 07:45:25 EST Happy Tuesday .. made it through Monday actually entertainingly .. Ready for Tuesday !! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6377366 <img src="http://photosaws.sparkpeople.com/guid/b1149c99-7914-4ab5-bdc2-469371865204.jpg"> <BR> <BR> Yes little guys .. coffee is ready and brewing .. Right now I'm having my coffee cold with 1/2 atkins caramel shake added .. :) YUM !!!! <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all o... Tue, 20 Jun 2017 07:44:22 EST It's Monday again .. DARN how that happens every single week ..lol .. Have a good one anyway !! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6376940 <img src="http://photosaws.sparkpeople.com/guid/fae5001b-b454-4c42-8e74-41f213818717.png"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Mon, 19 Jun 2017 07:52:40 EST Happy Fathers Day .. May all your father's have a happy one !!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6376636 <img src="http://photosaws.sparkpeople.com/guid/fae5001b-b454-4c42-8e74-41f213818717.png"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Sun, 18 Jun 2017 11:14:12 EST Not the best view, but who's complaining http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6376211 <img src="http://photosaws.sparkpeople.com/guid/ca6e73be-eaf4-4166-9238-cf5919c58451.jpg"> <BR> The magic no calorie, no fat, no carb, lots a taste house is still open, just put your dishes in the sink before you leave.. thank you :) I could not wait to leave yesterday. It started out on the wrong foot with picking up the phone and it was a customer that I just don't like...he's harmless but has such a sarcastic sense of humor, it just rubs me totally wrong. The guys can handle his humor ... Sat, 17 Jun 2017 08:54:15 EST Happy Friday ... Less than 7 hours to my little getaway!!!WOOHOO !!!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6375821 <img src="http://photosaws.sparkpeople.com/guid/5761d4a7-5655-4f5e-b74a-b50789cedbdf.jpg"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Fri, 16 Jun 2017 08:02:56 EST Happy Thursday .. er .. FRIDAY EVE !!!! Have a great one !!! :) tomorrow .. shoot for tomorrow! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6375402 <img src="http://photosaws.sparkpeople.com/guid/dca90c24-5e37-431c-be1e-4cee49c88fee.jpg"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Thu, 15 Jun 2017 07:56:46 EST Happy Wednesday .. Downhill from here !!! make it a fun slide !!!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6374975 <BR> <BR> Good morn <img src="http://photosaws.sparkpeople.com/guid/58f298c4-382a-47c8-ba1c-1858c120984e.png">ing to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Wed, 14 Jun 2017 07:47:41 EST Happy Tuesday .. make it better than Monday !!!! :) Have a great day ! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6374517 <img src="http://photosaws.sparkpeople.com/guid/69a05c5d-f664-4b5f-9eb4-618914d0442f.png"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Tue, 13 Jun 2017 07:46:25 EST Happy Monday -- only 4 more days till the weekend !!! WE CAN MAKE IT !!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6374065 <img src="http://photosaws.sparkpeople.com/guid/c078e1b5-dbdc-4a40-a104-ce96957b7af2.jpg"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Mon, 12 Jun 2017 07:54:54 EST Happy Sunday .. slept in, so this is late, but had a wonderful Saturday !!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6373708 <img src="http://photosaws.sparkpeople.com/guid/13572c2b-3873-4811-b105-b5583476fab3.png"> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself and w... Sun, 11 Jun 2017 11:29:11 EST Happy Saturday ...another weekend, worked hard to get here .. going to enjoy it!!! :) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6373251 <img src="http://photosaws.sparkpeople.com/guid/b0116856-f0b9-4ded-9ffe-11cec9d823d7.png"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit... WELCOME!!! You know the drill .. I supply the snacks and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine!!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself a... Sat, 10 Jun 2017 08:36:45 EST Happy Friday -- yes it's finally here .. so wish you the best of the best !!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6372884 <img src="http://photosaws.sparkpeople.com/guid/27b6e8a3-43f7-4935-9c20-e26134f11ec5.jpg"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Fri, 9 Jun 2017 08:57:28 EST Happy Thursday .. wishing everyone the best .. weekend's almost here !!! WOOHOO !!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6372475 <img src="http://photosaws.sparkpeople.com/guid/047b2044-2cea-4206-b072-b92e6bd1ed2f.jpg"> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself and w... Thu, 8 Jun 2017 09:22:18 EST Happy Wednesday -- Half way there .. I wish you the best .. and happy downhill slide !!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6371984 <img src="http://photosaws.sparkpeople.com/guid/61c8c94e-758e-44c6-9cb4-792dab75fa2c.jpg"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Wed, 7 Jun 2017 07:57:47 EST Happy Tuesday .. Wish you a great one !!!! I'm going to !!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6371551 <img src="http://photosaws.sparkpeople.com/guid/33d7627f-3593-41de-8bb9-923fcbc9b22f.jpg"> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself and w... Tue, 6 Jun 2017 08:12:57 EST Happy Monday -- New week New SUCCESS !!!! MAKE IT SO !!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6371065 <img src="http://photosaws.sparkpeople.com/guid/c6b8f88c-af73-4a85-9d17-1678acb2d0f2.jpg"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Mon, 5 Jun 2017 08:03:50 EST Happy Sunday -- what a wonderful last few days !! Start to a fresh week .. Hope its a good one! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6370642 <img src="http://photosaws.sparkpeople.com/guid/47ad3d68-279a-4e9d-b110-a4fcb959ac86.jpg"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Sun, 4 Jun 2017 09:47:54 EST Road trip day!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6370219 <img src="http://photosaws.sparkpeople.com/guid/a061cf0c-57d5-42bb-b2c4-4648f990917d.jpg"> <BR> Road trip today so I will tell you of my adventures from yesterday tomorrow morning... the good news is I logged 12446 steps for the day..the bad news is today was an ibuprofen day...lol lol I'm looking forward to the salad bar at our lunch location today... Have a great Saturday and we will be home long before the bad storms planned for tonight... Have a great day and talk later!! Sat, 3 Jun 2017 07:52:44 EST Happy Friday --- Wish you a great day and successes above reproach !!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6369820 <img src="http://photosaws.sparkpeople.com/guid/7c0abc8a-d626-412d-84a1-6c8482772b06.jpg"> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself and w... Fri, 2 Jun 2017 08:11:34 EST Happy Thursday, Happy June ... New beginning ... new start !! Make it your best!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6369378 <img src="http://photosaws.sparkpeople.com/guid/e320c5cf-83b0-4980-ae86-cff797937cfe.jpg"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Thu, 1 Jun 2017 07:58:18 EST Happy Wednesday --- all downhill from here !!! Have a great day !!! I'm going to !!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6368927 <img src="http://photosaws.sparkpeople.com/guid/2ef13f4c-9ceb-4264-98dd-4aa734c7b88f.png"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Wed, 31 May 2017 08:06:04 EST Happy Tuesday -- back to work .. but just a few more weeks before it starts again !!! :) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6368432 <img src="http://photosaws.sparkpeople.com/guid/e37ae013-5bb7-44da-b059-aa5056c98452.png"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Tue, 30 May 2017 07:39:04 EST Happy Memorial day !!! Have a safe and happy holiday !!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6368016 <img src="http://photosaws.sparkpeople.com/guid/e576a7c2-7912-4576-bcbe-5d8f8dc9d78b.jpg"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Mon, 29 May 2017 09:23:44 EST Happy Sunday -- I wish you the best .. and be safe http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6367683 <img src="http://photosaws.sparkpeople.com/guid/626fa24e-6f1c-4b81-9dc3-ddc1d2c57a60.jpg"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Sun, 28 May 2017 11:43:38 EST Happy Saturday -- on my way home again .. Wish you the best of the best !!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6367231 <img src="http://photosaws.sparkpeople.com/guid/654c4692-d69f-4e03-b414-b7b63fe01b3f.jpg"> <BR> <BR> The house is still open for the "magic coffee clutch", but I'm not home yet .. Hubby said he hasn't done the dishes yet from him and puppy .. but "I KNOW" he's joking .. lol lol lol .. Just put your dishes on the counter and I will clean them up when I get home .. :) <BR> <BR> This is the view from my room .. pretty isn't it ?? :) I'm going to miss it coming back to the home countryside ..... Sat, 27 May 2017 09:28:31 EST Made it safe and sound...happy Friday!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6366766 <img src="http://photosaws.sparkpeople.com/guid/68284170-f153-47c8-96da-d84229d7e000.jpg"> <BR> Just stopping in to say I made it safe and sound, and have been having fun... Today will be meeting up with happy hubby and then Bingo tonight... Wish everyone a great day!!! Fri, 26 May 2017 06:44:50 EST Happy Thursday ... ROAD TRIP GETAWAY !!!! :) SUPER EXCITED HERE !!! Have a great one! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6366395 <img src="http://photosaws.sparkpeople.com/guid/9751ed87-a69c-4957-b833-5eb147101aa9.png"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Thu, 25 May 2017 09:18:44 EST Happy Wednesday .. I'm not going to say it's all downhill, because....... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6365999 <img src="http://photosaws.sparkpeople.com/guid/cf545706-69cf-4dd8-85cf-0a2ed8058a43.jpg"> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself and w... Wed, 24 May 2017 09:50:42 EST Happy Tuesday -- Day 2 VaStaCation !!! :) YAY !!! Have a great day ! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6365498 <img src="http://photosaws.sparkpeople.com/guid/b9f079d0-a37e-41f7-b652-07bf78e5606b.png"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Tue, 23 May 2017 07:46:21 EST Happy Monday .. officially first day of VaStaCation !!! PAMPERING DAY !!!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6365082 <img src="http://photosaws.sparkpeople.com/guid/fe1e3fd9-9940-40f5-8d60-5843eb9b7a1e.jpg"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Mon, 22 May 2017 09:25:23 EST Happy Sunday !!! Wish you the best .. :) I'm going to !!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6364682 <img src="http://photosaws.sparkpeople.com/guid/dd3b9c47-14c3-4a8a-8502-7a2cd0d88ac2.jpg"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Sun, 21 May 2017 10:20:33 EST It's Saturday !!! I'M ON VASTACATION !!!!! I'M ON VA-STA-CAAAATION !!!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6364244 <img src="http://photosaws.sparkpeople.com/guid/4c879ec5-b8f0-439e-82bf-390582eb33ef.jpg"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Sat, 20 May 2017 07:34:09 EST Happy Friday -- last day before 10 day VaStaCation !!!!! WOO HOO !!!!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6363855 <img src="http://photosaws.sparkpeople.com/guid/3c7cb091-00a8-4cb2-9d50-4ca51929bbd3.png"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Fri, 19 May 2017 07:53:12 EST Thursday ... 2 more days !!! Happy Thursday to all !!!:) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6363437 <img src="http://photosaws.sparkpeople.com/guid/d0033d20-46d6-4459-b613-5be6d6ff3cab.jpg"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Thu, 18 May 2017 07:55:21 EST Happy Wednesday !!! Downhill slide to VaStaCation !!! WOOHOO !!!!! :) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6362987 <img src="http://photosaws.sparkpeople.com/guid/981edf03-7609-452d-bdf6-37b1a4f21955.jpg"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Wed, 17 May 2017 07:19:24 EST Happy Tuesday -- have a night sleep under my belt again .. *WHEW* !!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6362569 <img src="http://photosaws.sparkpeople.com/guid/06251924-ef19-4eda-8186-8490373a1737.png"> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself and w... Tue, 16 May 2017 07:41:16 EST Happy Monday -- last week before VaStaCation !!! :) Monday gives a fresh start !!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6362126 <img src="http://photosaws.sparkpeople.com/guid/5b14ee7a-00fa-4491-a15b-6758d4318c78.png"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Mon, 15 May 2017 08:01:09 EST Happy Mothers day to all !!! Wish you the best of the best !!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6361722 <img src="http://photosaws.sparkpeople.com/guid/c9b42cac-5a7d-46eb-8e3f-7366c4f86dfe.png"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Sun, 14 May 2017 08:53:54 EST Happy Saturday ...Happy Anniversary to me !!! :) Wish you the best of the best !!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6361330 Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself and welcome !! :) <BR> <BR> HAPPY ANNIVERSARY TO ME .. 39 years ago, I married my best friend, and t... Sat, 13 May 2017 09:17:12 EST HAPPY FRIDAY !!!! THE START OF THE WEEKEND .. SUPER FUN WEEKEND !!!! :) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6360932 <img src="http://photosaws.sparkpeople.com/guid/fe2dcfa5-e666-4160-a36e-9f88370167dc.jpg"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Fri, 12 May 2017 07:55:25 EST Happy Friday Eve ... SOOO excited for the weekend !!! Only 1 day away !! Have a great one! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6360503 <img src="http://photosaws.sparkpeople.com/guid/82e4b74e-dca4-4b2b-b287-9f98d540feba.jpg"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Thu, 11 May 2017 08:10:57 EST Wonderful Wednesday !!!! Wish you the greatest .. downhill from here !!!!! :) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6360073 <img src="http://photosaws.sparkpeople.com/guid/5f6e1cfb-5586-4d2e-9d45-46fafa4e9167.jpg"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Wed, 10 May 2017 08:30:16 EST Happy Tuesday .. may it be as great as your Monday --- or greater !!!! :) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6359622 <img src="http://photosaws.sparkpeople.com/guid/3895f105-0122-4226-bd5a-a104f5afac1d.jpg"> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself and w... Tue, 9 May 2017 07:34:48 EST Maaarvelous Monday !!!! Wishing you the best of the best !!!! :) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6359180 <img src="http://photosaws.sparkpeople.com/guid/b4593d73-2c71-451d-ad30-0f14d5400e28.png"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Mon, 8 May 2017 07:35:06 EST Happy Sunday-- new week..new challenges .. NEW WINS !!!! Have a great one ! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6358778 <img src="http://photosaws.sparkpeople.com/guid/379b03d0-c772-46ca-b239-c547c28add73.jpg"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Sun, 7 May 2017 09:14:50 EST Saturday road trip http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6358331 <img src="http://photosaws.sparkpeople.com/guid/eb702a15-b854-4abf-8af4-d2d2455a4ff7.jpg"> <BR> If you stop by, please just put the snack dishes on the counter by the sink...I'll take care of them when I get home..but I'M ON A ROAD TRIP!! WOOHOO!! I stayed to myself yesterday but had a good day..I was able to keep myself at an even keel. This morning puppy is sporadic between solid and soft..so her little body is trying... So we're on the road and so looking forward to just having a d... Sat, 6 May 2017 07:41:21 EST It's Friday !!! I wish everyone a great day !! I'm going to try .. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6357912 <img src="http://photosaws.sparkpeople.com/guid/b5b7d742-919d-451a-bd29-6dc906b0f778.jpg"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Fri, 5 May 2017 07:35:18 EST Happy Thursday ... Weekend's almost here !! Thank goodness .. :) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6357479 <img src="http://photosaws.sparkpeople.com/guid/be355420-4170-4e5f-a5e1-41ca64b0a901.png"> <BR> <BR> Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself... Thu, 4 May 2017 07:21:37 EST