PRIMEREN's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=PRIMEREN PRIMEREN's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ so discouraged http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3630190 This has been a very bad month, I haven't been logging my food since I seem to be always hungry. The weather has brought on a flare up of my Fibro and I have been eating to distract from the pain and stress. So I ended up gaining a pound, which I am actually glad it wasn't more. <BR> How do I make it through the day when all I want to do is get my pain to a level I can tolerate? It affects my work and the people I work with. It affects my mood and my dogs. Some days all I want to do is cry b... Sun, 12 Sep 2010 11:31:26 EST I pretty much blew it today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3448907 I did really good till my sister took me out for dinner to celebrate. Although I only ate half the burger and a hand full of fries I think the scoop of ice ream was the kicker. So tomorrow I get back on track and say you only have a bday once a year so enjoy. But I feel so full and uncomfortable so I know I won't be doing that aggain anytime soon. Mon, 19 Jul 2010 21:56:14 EST almost gave up today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3407994 Boy I found this morning that when someone really upsets me all I want to do is go for the comfort foods. I was so upset about getting my butt chewed for something someone else did that I almost went for the chips. Then at lunch I thought about a couple hotdogs. But instead I grabbed a nutri grain bar at work and had a lettuce salad at lunch. I am pretty proud of myself that I beat the temptation today. I have to keep remembering one day at a time and if I do fall I have to just get back up ... Wed, 7 Jul 2010 14:17:44 EST really pushed myself today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3396089 well after a long week at work and trying to handle the hot weather, and a flare up of my fibro I really had to push myself to get out and mow the back yard today. took me over 2 hours with one break when it usually only takes me about 1 1/2 hours. I knew if I stopped I wouldn't go again. Now I am going to have to take an extra pain pill and a couple muscle relaxers tonight. Hope I will be able to get going again tomorrow because it is back to work. At least this week it is only 5 days and no... Sat, 3 Jul 2010 17:42:12 EST 11-23-06 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=322172 Weighed in yesterday and at 242, I hope I do better next week as I didn't make it to water arobics the last two classes. I feel like I am watching what I eat better now but sometimes I just get so hungry for some real food. Oh well I will keep plugging away at this and who knows I may do just fine. Thu, 23 Nov 2006 15:53:45 EST Nov 17th http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=317829 Weighed in on Wednesday 243 so lost 2.5 again this week. Didn't make it to water arobics on Thursday had to work late. Will have to try and get some walking done this weekend. I am trying to watch what I eat so I can loose again on Wednesday. Fri, 17 Nov 2006 17:23:59 EST nov 15 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=315650 Well today was weigh in and I lost another 2.5 pounds, I am down to 243. If I can just keep it up I will do alright. I am really trying and I know if I was to do a little more excersize I could do better. Wed, 15 Nov 2006 11:34:32 EST Nov 4 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=306279 Today went to the big craft sale, took almost 3 hours to walk through and see everything. Then went to a bday party at Space Aliens, didn't do good with the eating there. But feel good. Sun, 5 Nov 2006 18:07:16 EST nov 3 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=304601 woke up feeling pretty good, weighed myself and actually lost a couple pounds. had a good breakfast and my coffee. will try to get my kitchen in order today incase I have visitors this weekend to help me get the snowblower running. I hope I can do good since it is a day off and I have problems on the weekends. Fri, 3 Nov 2006 10:26:41 EST nov 2 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=303819 yesterday went ok, but trouble in the evening. today is ging better and hope to eat before swimming and stop eatting after wards that should held a lot. actually came home feeling good and just had a glass of milk instead of food so we will see how it goes. Thu, 2 Nov 2006 11:20:30 EST nov 1st http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=302592 Today I start a challenge at work, my scale says 243 for starting weight. I am going to give it a try and see if I can loose anything. I have to do something this is getting really bad. I started smoking again because I can't take this weight gain anymore. weigh in at work the scale is 5 lbs higher than mine, boy that was the pits. Doing good so far but tonight will be hard. Wed, 1 Nov 2006 06:53:56 EST