PRAYINGHANDS35's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=PRAYINGHANDS35 PRAYINGHANDS35's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Yoga http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5725171 I have been doing a yoga challenge. I am loving yoga. <BR> <img src="http://photos-ak.sparkpeople.com/nw/3/2/l327715413.jpg"> <BR> This is the challenge that I am doing. <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/9/l29092323.jpg"> <em>401</em> <BR> The challenge I am doing is on Youtube. Tue, 24 Jun 2014 21:29:14 EST Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5531248 I have been really down. I have lost my motivation. I had a moment yesterday when my son wanted to give me a ride on a four wheel and it would not go. But having problems with PMS symptoms. I did walk yesterday and today I did 10 min abs, 10 mins upper body, and 10 mins lower body. But not feeling it. Sun, 3 Nov 2013 19:49:34 EST This is Piloxing http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5452646 http://www.youtube.com/watch?v=nO_2wc00H5U<BR>&feature=share&list=PLtv4TviuZQKneZoz7<BR>weKLPtURA6kAXW_u Mon, 12 Aug 2013 09:59:20 EST Tae Bo And Piloxing http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5450160 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1110894768.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/3/0/l302376534.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/2/6/l260024408.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1084515889.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1645293463.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1391514403.jpg"> <BR> I do Tae Bo and I would love to do Piloxing. It looks like a lot of fun. Fri, 9 Aug 2013 17:33:07 EST Walking with Leslie http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5450116 <img src="http://photos-ak.sparkpeople.com/nw/2/7/l271897431.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/4/6/l463699662.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/2/9/l298090198.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/2/1/l210009818.jpg"> This is who I am inspired by for my weight lose journey. Fri, 9 Aug 2013 16:38:52 EST My Starting Pictures http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5440922 <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1906909450.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/8/9/l893905082.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1441201824.jpg"> Thu, 1 Aug 2013 10:54:39 EST New Journey http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5440056 I have been walking with Leslie Sansone the last two weeks. I seen some pictures of myself and don't like it. I am current 176 lbs. I want to break this. Seen the Extreme Weight Loss show and it got me motivated. I can do this and I will. <em>311</em> <em>362</em> Wed, 31 Jul 2013 16:53:49 EST Don't Give Up http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5406404 When thins go wrong as <BR> they sometimes will, <BR> when the road you're trudging <BR> seems all uphill, <BR> when funds are low <BR> and debts are high, <BR> And you want to smile <BR> but you have to sigh, <BR> When care is pressing <BR> you down a bit, <BR> Rest, if you must, <BR> but don't you quit. <BR> <em>381</em> <em>386</em> Sun, 30 Jun 2013 14:10:31 EST Ditch http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5358969 https://www.facebook.com/photo.php?fbid=52<BR>8457720525240&set=a.304158612955153.61<BR>832.212540245450324&type=1&ref=nf Fri, 17 May 2013 08:07:56 EST Do Not Be Afraid To Start http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5350084 https://www.facebook.com/photo.php?fbid=60<BR>4196876258393&set=a.417154984962584.10<BR>8881.407899342554815&type=1&relevant_c<BR>ount=1&ref=nf Wed, 8 May 2013 17:08:11 EST Workout http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5317472 <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1373579299.jpg"> Tue, 9 Apr 2013 18:13:57 EST The Never Quit Pledge http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5305325 I saw this on a Friends Blog and I love it! <BR> <BR> Today, I promise I will not quit. <BR> <BR> I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. <BR> <BR> I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of myself. <BR> <BR> I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations. <BR> <BR> I pledge to treat myself as I would my best f... Sat, 30 Mar 2013 12:11:26 EST Push Yourself http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5285565 <img src="http://photos-ak.sparkpeople.com/nw/7/9/l791406143.jpg"> Wed, 13 Mar 2013 17:35:36 EST My current progress http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5282448 <img src="http://photos-ak.sparkpeople.com/nw/2/1/l2122166144.jpg"> <BR> Not the best picture. But this is my current progress. <em>386</em> Mon, 11 Mar 2013 11:44:59 EST you make the change http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5261079 <img src="http://photos-ak.sparkpeople.com/nw/4/6/l463607246.jpg"> Sat, 23 Feb 2013 13:22:07 EST Dont Forget to Be Awesome http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5105471 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1698862484.jpg"> Fri, 19 Oct 2012 22:22:35 EST Not Trying To Look Perfect http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5105470 <img src="http://photos-ak.sparkpeople.com/nw/8/4/l847353276.jpg"> Fri, 19 Oct 2012 22:21:37 EST So True http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5104036 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1137579438.jpg"> Thu, 18 Oct 2012 17:27:34 EST Make Yourself Proud http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5104034 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1712199059.jpg"> Thu, 18 Oct 2012 17:26:46 EST Want Change Make It Happen http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5100287 <img src="http://photos-ak.sparkpeople.com/nw/6/5/l65107737.jpg"> Mon, 15 Oct 2012 18:15:40 EST This is addicting http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5098906 <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1487534.jpg"> Sun, 14 Oct 2012 17:37:14 EST Don't Wait http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5098905 <img src="http://photos-ak.sparkpeople.com/nw/7/3/l732189981.jpg"> Sun, 14 Oct 2012 17:36:25 EST Need Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5098904 <img src="http://photos-ak.sparkpeople.com/nw/4/5/l457832093.jpg"> Sun, 14 Oct 2012 17:35:16 EST Progress http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5083364 <img src="http://photos-ak.sparkpeople.com/nw/9/8/l988057258.jpg"> Tue, 2 Oct 2012 07:23:01 EST Doing on day at a time http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5083363 <img src="http://photos-ak.sparkpeople.com/nw/5/9/l597020309.jpg"> Tue, 2 Oct 2012 07:22:19 EST October http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5082502 <img src="http://photos-ak.sparkpeople.com/nw/4/7/l479336612.jpg"> <em>423</em> Mon, 1 Oct 2012 16:08:08 EST Time for exercise http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4951065 <img src="http://photos-ak.sparkpeople.com/nw/2/0/l204780360.jpg"> Sun, 1 Jul 2012 22:37:20 EST July Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4950735 <img src="http://photos-ak.sparkpeople.com/nw/9/6/l969352428.jpg"> Sun, 1 Jul 2012 18:32:15 EST List of no more excuses http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4950732 <img src="http://photos-ak.sparkpeople.com/nw/4/7/l473256284.jpg"> Sun, 1 Jul 2012 18:31:37 EST My Before Picture http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4949475 <img src="http://photos-ak.sparkpeople.com/nw/4/2/l420235156.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/6/3/l63468729.jpg"> Sat, 30 Jun 2012 21:36:44 EST Youtube http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4949471 I have found alot of good excerscies on youtube. The is one that is called Be Fit in 90. I just did day one today. I love it. Sat, 30 Jun 2012 21:35:59 EST more motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4948238 <img src="http://photos-ak.sparkpeople.com/nw/9/7/l974734846.jpg"> Fri, 29 Jun 2012 21:28:45 EST One Day At A Time http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4944815 <img src="http://photos-ak.sparkpeople.com/nw/3/1/l310810754.jpg"> Wed, 27 Jun 2012 14:00:15 EST Never Give Up http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4943675 <img src="http://photos-ak.sparkpeople.com/nw/1/5/l152927066.jpg"> Tue, 26 Jun 2012 19:40:44 EST Try http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4940628 <img src="http://photos-ak.sparkpeople.com/nw/5/2/l525917340.jpg"> Sun, 24 Jun 2012 20:20:39 EST Don't Let Yourself Get In The Way http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4938109 <img src="http://photos-ak.sparkpeople.com/nw/6/0/l603532116.jpg"> Fri, 22 Jun 2012 19:35:53 EST just do it http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4938107 <img src="http://photos-ak.sparkpeople.com/nw/8/9/l893754494.jpg"> Fri, 22 Jun 2012 19:34:20 EST Workout http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4936679 <img src="http://photos-ak.sparkpeople.com/nw/7/3/l731527296.jpg"> Thu, 21 Jun 2012 18:45:27 EST Everyday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4936675 <img src="http://photos-ak.sparkpeople.com/nw/9/5/l954084700.jpg"> Thu, 21 Jun 2012 18:44:15 EST Don't Let Anything Get In Your Way http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4936673 <img src="http://photos-ak.sparkpeople.com/nw/8/0/l800459227.jpg"> Thu, 21 Jun 2012 18:43:27 EST Pig or Fox http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4936671 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l161381925.jpg"> Thu, 21 Jun 2012 18:42:22 EST Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4931839 <img src="http://photos-ak.sparkpeople.com/nw/3/7/l372531537.jpg"> Mon, 18 Jun 2012 15:37:54 EST Did you know this? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4931837 <img src="http://photos-ak.sparkpeople.com/nw/2/8/l288180959.jpg"> Mon, 18 Jun 2012 15:36:39 EST walking http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4927536 <img src="http://photos-ak.sparkpeople.com/nw/1/0/l109886676.jpg"> Fri, 15 Jun 2012 10:23:21 EST A little Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4917551 All we have to decide is what to do with the time we are given. <BR> <BR> - Gandalf to Frodo, The Fellowship of the Ring (movie <BR> Fri, 8 Jun 2012 10:33:31 EST Easter http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4824850 Want to wish everyone a Happy Easter. Hope everyone has a Blessed and joyful day. <em>449</em> Sat, 7 Apr 2012 18:30:24 EST excuses http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4782265 <img src="http://photos-ak.sparkpeople.com/nw/5/2/l522893000.jpg"> Sun, 11 Mar 2012 16:10:44 EST some inspiriation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4782260 <img src="http://photos-ak.sparkpeople.com/nw/9/5/l951386696.jpg"> Sun, 11 Mar 2012 16:08:18 EST Be Greatful http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4769925 <img src="http://photos-ak.sparkpeople.com/nw/9/5/l954048580.jpg"> Sun, 4 Mar 2012 11:33:41 EST A New You http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4769921 <img src="http://photos-ak.sparkpeople.com/nw/3/3/l337039597.jpg"> Sun, 4 Mar 2012 11:31:22 EST