POLSKARENIA's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=POLSKARENIA POLSKARENIA's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Pancakes on Pancake Day and all within my allowance... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6092019 I covered the upper junior class today at school. This morning I taught food technology and we made pancakes. This afternoon we had an assembly to celebrate Chinese New Year and we had veggie stir fry and spring rolls. Tonight, my husband made paella and then I made more pancakes. <BR> <BR> I ate pancakes and spring rolls, allowing for everything within my allowances. <BR> <BR> I enjoyed it all and ate within my allowances. <BR> <BR> It CAN be done!!!! Tue, 9 Feb 2016 17:02:12 EST Monday, Monday... 6:30 start, 10pm finish http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6091115 Up early this morning, to get to the gym before going across London to array on tiling my stepdaughter's bathroom. <BR> <BR> Then, disaster struck. As I was getting dressed for gym, I mislaid my Fitbit so had to go without it. My husband found it before I got back, luckily, but I was irritated - it's the same colour as the carpet!! <BR> <BR> Lots of cuddles with the newest step-granddaughter, as well as being chief assistant to my husband. This started out as a new basin and vanity unit - f... Mon, 8 Feb 2016 16:57:02 EST Sunday morning, the rain has stopped and the sun is shining! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6089782 Yesterday was wet and miserable for the most part. We did our weekly food shop and came out in blustery winds. In the afternoon we went to visit a tenant, who is recovering incredibly from a bleed on the brain, at 81. We didn't think he was going to make it, but this week he came home from brain injury rehab for a visit with his OT and Physio, making it upstairs on his own. Wow! <BR> <BR> While we were out, I set dinner cooking in the Slowcooker; sweet potato, onion, red pepper, chickpeas, s... Sun, 7 Feb 2016 04:26:37 EST Now that was the way to spend a Friday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6088721 My day began with my third visit to the gym this week, all good. Then I came home, put my face on and met my sister for coffee; we keep our meetings occasional even though we only live a mile apart and that works! <BR> <BR> After that, the best part of today... <BR> <BR> My 3 BFFs came over for lunch and a leisurely dip in the hot tub. Our parents were friends and we grew up together. Zosia is 2 years older than me and we were best friends at secondary school, Dani is 12 weeks older then me... Fri, 5 Feb 2016 17:14:42 EST Work, then gym, woo hoo! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6087860 I managed to get away from school earlier today and still got to the gym just after 4pm, but the receptionist let me in. If it happens too often, I'll have to upgrade my membership from off peak, but hopefully I won't need to, as generally I'll go to the gym in the morning on the days I'm not teaching. <BR> <BR> School was fun, getting the younger children making Chinese paper lanterns amongst other things. <BR> <BR> Since the new year I've been tracking diligently and coming up against my ... Thu, 4 Feb 2016 16:58:32 EST Called in to teach today, then went to the gym... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6086966 I had planned to start on a set of curtains today, but I had a phone call to go in to teach mainly English. I also taught a cookery lesson and supported a trainee teacher in a science lesson. I had also wanted to go to the gym early, but, as I couldn't get there early, took my gym bag to school and drove there after school. Now my gym membership is off peak, so that means I have to get to the gym before 4pm on weekdays and after 2pm at weekends. That's usually ok, but not today as I left sch... Wed, 3 Feb 2016 16:43:21 EST Early exercise, crocheting with scraps, cuddling a month old baby, more great exam results! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6086052 This morning I got up with good intentions. Once I got up, the intentions started to wane. Once I had prepared my daughter's lunch, drunk my herbal tea, made juice and taken my vitamins, did I really feel like exercising at 7:30 am?? Honestly ? No! Did I exercise at 7:30? Yes indeed, because I knew that if I started to put off the moment, it would be pushed away all day. So, 30 minutes later, I had done my salsa workout and felt good, because I got through it more easily and because I had don... Tue, 2 Feb 2016 16:58:20 EST Early exercise, crocheting with scraps, cuddling a month old baby, more great exam results! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6086051 This morning I got up with good intentions. Once I got up, the intentions started to wane. Once I had prepared my daughter's lunch, drunk my herbal tea, made juice and taken my vitamins, did I really feel like exercising at 7:30 am?? Honestly ? No! Did I exercise at 7:30? Yes indeed, because I knew that if I started to put off the moment, it would be pushed away all day. So, 30 minutes later, I had done my salsa workout and felt good, because I got through it more easily and because I had don... Tue, 2 Feb 2016 16:58:19 EST i'm an extremely proud mummy!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6085062 The morning started slowly, very slowly. I couldn't face exercising as I was feeling stressed at the prospect of driving my car with no dashboard instruments showing. Then, as we were leaving, I found that the battery was flat, due to the other problem with the car. Well, we jump started the car and set off. An hour and 45 minutes later, we got to the company that specialises in these matters, near Portsmouth. We got sent off to have a coffee for a while. The car was fixed in less than an hou... Mon, 1 Feb 2016 16:45:52 EST Back home now for a few weeks, with an intro to my French village http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6082554 Got back last night, after a week away. We've had the house in France for 18 months now and as the time moves on, we are slowly getting it as we'd like it. The downstairs us now done, the kitchen being the last part to be done. Now fir upstairs... <BR> <BR> Every morning I walk to the corner to get fresh bread; I'm getting very good at chatting about the weather in French lol. <BR> Here are some pics of my walk home, the slightly longer way back. <BR> <BR> <img src="http://photosaws.sparkp... Fri, 29 Jan 2016 17:36:40 EST Day 5 in Lavalette - more walking and shopping! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6079858 Today started well with a 30 minute salsa DVD workout. I decided to walk more all day, avoiding standing still whenever possible, eg. Walking when I was cleaning polish off my fingernails - it worked, as I did 11500 steps on my Fitbit today. <BR> I also cleaned up 2 copper pots to be hung over the fireplace, as well as dusting the large pieces of furniture downstairs. <BR> We went out to look for a large shade for a standard lamp; the first time we ame back with a tablecloth and napkins, the ... Tue, 26 Jan 2016 16:21:43 EST Day 4 in Lavalette, more work planned on the house http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6078927 This morning started badly. Usually, when I get up to exercise, I put on the kettle and make myself a fruit tea to sip as I work out. This morning I boiled the water, then poured, then BANG, boiling water everywhere and a mug broken cleanly in two. So, my workout was delayed while I cleared up. Luckily, I didn't get scalded, as it mostly went on the counter and also, I was still wearing my thick dressing gown. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/e548f1ec-2ab0-45ac-af62... Mon, 25 Jan 2016 15:58:54 EST Day 3 in Lavalette, another beautiful day! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6077980 Today started well. I walked to the local shop for bread, a croissant for Laurie and Clair's for tonight's dessert. Then I exercised for 30 minutes to one of my salsa exercise DVDs. Laurie cooked breakfast while I showered, then I made the fruit juice - pear, pineapple and melon. <BR> <BR> After breakfast we drove into Carcassonne for the weekly 'vide grenier' or car boot sale. Success - I found a small milk churn with a sunflower design to match an existing metal jug. We are constantly look... Sun, 24 Jan 2016 16:02:08 EST Day 2 in paradise, or Lavalette at 16*C http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6077196 Today was set to be a warm day. Laurie wanted to sleep in, so I got up ready to do some cardio. As I don't have easy access to a gym here, I have brought copies of my favourite salsa exercise DVDs to keep and use here.today was a gentle session; tomorrow I'll do a longer one. <BR> <BR> After a leisurely breakfast, we decided to trawl a few 'toro antes' or secondhand shops we like. We bought a table lamp and a jug. We also bought a curtain to go across a door where there is a draught. <BR> <... Sat, 23 Jan 2016 16:45:11 EST 1st day back in France http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6076432 Ok, so we arrived last night, too late to shop. Luckily, we had planned ahead. There was a frozen dish of veal blanquette and some zucchini I'm our last visit in December. We've had the house in Lavalette in the Aude, in the south of France for 18 months now and come over here every month for at least a week. During our last visit, we had our new kitchen installed. <BR> <BR> Today, our builders arrived to start tiling the patio. They got quite a lot done, until it started to rain. <BR> <BR... Fri, 22 Jan 2016 16:39:17 EST Workout no.3 and away for a week from tomorrow http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6074721 So, off we went, third day in a row. I managed everything, although my 5 minute warm-up on the cross trainer was 3 minutes, 30 seconds to get my breath back, then 2 more minutes. The rest went swimmingly for me. Hubby not feeling too good today so I told him to take it easy. He's had some health worries recently, not easy for someone who used to be at the peak of fitness, but wants to get fit again, so is going to the gym too and watching his food intake too. <BR> We'll both get there. <BR> ... Wed, 20 Jan 2016 17:11:31 EST Workout no.2 - yay! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6073856 Second gym workout completed this morning. <BR> <BR> Still not a fan of the cross trainer, but decided to persevere. I'm supposed to do 6-8 minutes, but I managed 5, in one minute segments. I shall keep going until I can do 5 straight off, then I'll add in 1 minute every few days until I get there, to the 8. <BR> <BR> I enjoy the rowing machine and also the strength exercises, but I can't say I particularly like the Power Plate, but again, I'll keep on with it until I either get used to it... Tue, 19 Jan 2016 17:35:25 EST First proper gym workout - on my own and I survived! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6072901 This morning, it was time to strike out on my own. Well, I took my husband to the gym too, but he decided to start off his static cycling, taking things a bit easier. <BR> <BR> I managed the whole workout, as planned by the PT. The only bit I wasn't keen on, was the cross-trainer; maybe that will come with time... The rowing machine and everything else was fine; I'm e petting to be sore tomorrow or the next day. We'll go to the gym the ne t 2-3 days and then it's off to France for a week, so... Mon, 18 Jan 2016 16:34:20 EST Gym induction completed... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6071950 This morning, I woke up just before the alarm at 6:55. I got to get ready for the gym. <BR> <BR> It had snowed over night - a beautiful scene met my eyes through the kitchen window. <BR> Luckily, it was only a scattering and I was able to get to the gym easily. When I arrived, the car park was almost empty, but when I left, there was a car ready to take my place. <BR> <BR> The end of the induction went well. I now have a programme to follow for a month. If I don't get called in to teach tom... Sun, 17 Jan 2016 17:00:24 EST Gym induction started + a 40 minute Synergy session http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6071163 Today I met my PT replacement, Sandra, who is actually older than me(!!!) and super lovely. We had lots in common and, as well as doing most of my induction, Sandra easily persuaded me to take part in her Synergy class. It was mainly on the TRX and actually ok. I also did a bit on a rowing machine and SURVIVED!! <BR> <BR> Tomorrow, the induction will be complete and I will be presented with a personal training programme, which will be updated as I lose weight and get fitter. There is also a ... Sat, 16 Jan 2016 16:27:15 EST My gym induction, or so I thought... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6070388 So..... I got to the gym, put my bag in a locker, then went up to the gym room to meet the PT, at 8:30am. <BR> <BR> 8:40, no PT!!! <BR> <BR> I went down to the reception to ask where he was. A few minutes later, the general manager came down and asked to wait while he investigated. When he came back, he told me the PT wasn't in and said he would get the lead coach to call me with a new appointment and compensation. <BR> <BR> At lunchtime, the coach called. I go back anew tomorrow and get a... Fri, 15 Jan 2016 17:15:27 EST Today I taught cookery, tomorrow it's my gym induction ! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6069542 So today I taught cookery. <BR> 1. Talking about French cheeses. The kids knew little about cheese, let alone French ones. <BR> 2. 12-13 year olds (remember they're special needs), cooking scrambled eggs on toast. <BR> Best moment - 'it's burning Miss', but not moving a muscle to either move the pan or turn off the heat!! <BR> 3. Writing up a cookery session from yesterday. <BR> 4. Tasting a selection of French cheeses. Despite their reluctance, most of them tried most of the cheeses offered ... Thu, 14 Jan 2016 16:58:44 EST Finally, I joined a gym today! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6068676 This morning we went to the gym. Following a comprehensive tour and talk, I signed up for 12 months. It's a great gym and I now have the time to make proper use of it. <BR> Lots of Aquafit classes and free PT sessions every 4-6 weeks to set and update an exercise programme. <BR> On Friday morning, I have my gym induction - so exciting! Wed, 13 Jan 2016 17:16:42 EST Healthy Lunch Date with my DH http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6067858 My husband and I have regular 'dates'. <BR> We aren't exactly in our twenties. <BR> We also aren't in our dotage, just yet! <BR> We've been married nearly three years very happily. <BR> We have seen so many people trudge through life, with regret for the things they haven't done. <BR> That won't be us!! <BR> We want to enjoy our dreams while we're still fit and healthy to do so... <BR> And if we do so, well, we'll just think of some more..... <BR> Life passes by so quickly and it's so easy to... Tue, 12 Jan 2016 18:09:32 EST A walk in the park.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6066784 That was yesterday. When I teach, I rarely have the time or energy to go walking and also, we've had so much rain lately. <BR> Yesterday morning - the sun shone! <BR> So, I dragged my husband to the local park, down our road, to feed the ducks and other wildfowl and get some fresh air. The local boating club were also out on the water and we saw a couple of boats capsize. <BR> <BR> It was a bit like SP: <BR> * lots of people travelling in different directions, but with the same goal <BR> * ... Mon, 11 Jan 2016 14:01:09 EST You can't just dream forever.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6064235 So, 2016 has started with me working 3 days this week. I'm now the top of the list when a teacher calls in sick or when they have planned absences. I prefer it this way. I don't want to have a permanent position, however it's good to be in demand and be able to decide if and when to work. <BR> This week has been fairly stressful as my husband had some medical test results to collect today. <BR> GOOD NEWS - all clear for the big C, however we will have to keep aware as there is a probability o... Fri, 8 Jan 2016 16:57:18 EST Rain, rain, go away! Still pedalled!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6063308 So today I taught IT at the special school I do regular supply teaching at. In fact, it's now the only school I go to. I do a couple of days a week, at most 3, unless I haven't been there for a week or 2, in which case I have agreed to sometimes do more to help out. They like me to go there for the consistency that kids, particularly those with special educational needs really need. They know me and I know them so I can be called upon to teach a variety of subjects to ages ranging from about ... Thu, 7 Jan 2016 16:55:15 EST A great day, Christmas tree undressed, walked in the park, no rain! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6062339 So, being 6th January, I undressed our tree and took down cards, recycling them as gift tags, did some ironing and static cycling, then went for a walk in the park with my neighbour as we caught up with news and put the world to rights, feeding ducks, geese, swans and a heron, but not those pesky pigeons! <BR> Dinner was yummy - veal in a garlic and lemon sauce, stir-fried mushrooms and leeks, and basmati rice, followed by a Muller Corner raspberry and blackberry yoghurt. <BR> I even got my ... Wed, 6 Jan 2016 16:55:47 EST Committed to at least 10 minutes a day, so by hook or crook I will! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6061301 Keeping within my allowances - easy <BR> Tracking - fairly easy <BR> Drinking water - easy <BR> Resisting tempting 'treats' - no problem <BR> Blogging regularly - ok <BR> 10 minutes of exercise a day - ugh, BUT, <BR> I have committed to it, so today, even though I'm tired after my first day this year of supply teaching, even though I slept badly last night, I have done my 10 minutes tonight - YAY! <BR> <BR> So....... <BR> <BR> 10 minutes of exercise at least every day - I CAN DO IT!! Tue, 5 Jan 2016 17:08:15 EST 50 is a nice round number! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6057667 Ok, so 2015 wasn't a total failure. 8 pounds stayed off, really since May, slow, but definitely gone!! What definitely helped was fewer unhealthy snacks, less alcohol and more walking. What didn't help was a frozen shoulder from February and a recurrence of gynae issues. <BR> <BR> On a positive note, we have a working kitchen in the French house, as of the beginning of December and our front garden at home has been levelled ready for some serious planting and smart railings installed to repl... Sat, 2 Jan 2016 05:59:22 EST The garden is beginning to take shape... and so am I !! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5927006 I thought it was about time I blogged again. Usually, I plan out my blog in my mind, then I don't get round to writing it. <BR> <BR> This year has been one of ups and downs. We have finally been able to devote time to the garden, now that all of our flats are rented out, and of course the weather is better too. I have been taking plenty if photos too, so I though it would. Be good to share them. <BR> <img src="http://photosaws.sparkpeople.com/guid/308f04ea-f35d-4a0c-8466-f715403e7bca.jpg"> ... Tue, 12 May 2015 14:28:25 EST Busy, busy, busy; it's been a good 2 weeks! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5798130 So....the last 2 weeks have been busy, and at last the scales have started to move in the correct direction again!! <BR> The end of September/beginning of October continued in the same vein as before; we got ready to go to France again, but just for 4 days this time. We took our neighbour, Dianne, with us for more company - a good choice as she's pretty easy going and lots of fun. She also has a Fitbit, so we kept our activity levels up and I wqas able to keep tabs on how much I was walking; ... Tue, 14 Oct 2014 14:25:27 EST Monday, Monday.... following a great weekend!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5789085 So, the weekend was great - we bought a hot tub on Friday, then a supply of plants shrubs and spring bulbs on Saturday.On Saturday afternoon, I planted out the shrubs in the borders around the spot where the hot tub will go, including replacing the long lost sedum which always used to attract stacks of butterflies in my childhood summers. <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/5/5/l555853898.jpg"> <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1805906575.jp... Mon, 29 Sep 2014 12:46:05 EST It's been a week... life got in the way again! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5785915 Every day, as I'm moving aroubd, getting on with the tasks in hand, I blog in my head, and that's as far as I get. <BR> <em>24</em> <BR> Last week I blogged a bit about the new house in France. Here goesd for somemore, before we get there again in just over a week! <BR> We started to plan a house purchase in France earlier this year, with a view to maybe making a final decision in the summer. So, we went to the south of France at the end of May in order to finalise where we would actually... Wed, 24 Sep 2014 06:29:04 EST Back from France these past 2 weeks, time to blog!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5781112 <img src="http://photos-ak.sparkpeople.com/nw/2/6/l263096920.jpg">At last I'm getting myself organised! We've been back from our new house in France since 29th August, and I've been meaning to blog, but life has got in the way..... we've been working on the house here, I've been reading a lot on SP, tracking etc... and then it was bedtime!! So tonight I'm posting a few pics of our huge new place and the surrounding countryside, and the words will follow... after all, a month is a long while,... Tue, 16 Sep 2014 16:26:05 EST Day 5 of my new school.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5481777 ... and I'm already feeling like I've been there forever!! I really like the people I work with, even the management!! And the other teachers are just so-o-o supportive. <BR> <BR> It's going to be a tough year all round as the school has been failing and is in Special Measures, so the local authority and central govt educational powers have us on their radar. It will also, hopefully be an exciting time as the 'faulty' management has gone and we are moving forward. <BR> <BR> I'm finding it h... Tue, 10 Sep 2013 14:54:18 EST It's going!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5478018 Weighed today. <BR> <BR> 12 pounds down since 22nd August, 42 to go. It's the same pounds again, but it's given me the impetus to carry on now. <BR> <BR> I know it will slow down - that's ok, but it's the jumpstart I needed!! <BR> <BR> 22% of the way with my current target - wow, I'm so pleased. <BR> <BR> Being very busy at school helps - there from 7am till 6pm and then working at home leaves me with no snacking time and it has been easier to re-adjust to eating less again - I don't have... Fri, 6 Sep 2013 17:47:10 EST Dental hospital, selling furniture and plant recycling http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5446743 Justa short blog today.. <BR> <BR> I was just s-o-o-o tired this morning, but I forced myself up to exercise and DID IT!! <BR> <BR> Then I took my daughter to discuss her op to have 4 teeth removed before she has braces fitted later this year. <BR> <BR> I got a local vintage furniture shop interested in some furniture that we need to get rid of, so that will go after we get back from Cyprus. <BR> <BR> Finally I picked up some plant to regenerate the garden with once the digging for draina... Tue, 6 Aug 2013 17:36:17 EST Sweeping, cleaning and eBaying.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5445526 Today was not particularly fun! <BR> <BR> I cleaned up some furniture due to be collcetd by the British Heart Foundation. They were supposed to call first, didn't, I went home, they came, didn't collect as they should have done, I had to re-schedule for tomorrow... <BR> <BR> I also swept a long flight of carpeted stairs afetr my daughter's wallpaper-stripping efforts at the weekend and vacuumed some of the plaster covered carpet. <BR> <BR> On a better note - i also completed 30 minutes of ... Mon, 5 Aug 2013 17:14:54 EST Renovations in full swing - our new bathroom - a WIP http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5444346 I promised to blog about the house today, so here I am. First of all, here it is from the front. We had the porch doors and the new door at the rght side done before the wedding. The door on the right replaced a window, although there used to be one there long ago which was a servants' entrance. It will eventually be a separate entrance for tenants upstairs once a second staircase has been installed and partition walls built to separate their part of the house from ours. <BR> <BR> <img src=... Sun, 4 Aug 2013 17:36:32 EST Back to blogging now that I'm back on track! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5443276 Lots has happened since I last blogged in November last year. I started a new teaching job which I hoped would be made permanent. This didn't work out, but I won't go into details as it's being pursued by my teaching union for compensation at the moment. <BR> <BR> We carried on waiting for probate on my dad's estate. It's finally happened but still waiting to officially own the house - that should be finalised in the next few days. <BR> <BR> We worked on the house so that we could have our ... Sat, 3 Aug 2013 13:07:35 EST Busy day at school, home to ironing, cardio session & strength training too!!! And 25% of the way th http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5142747 Well, it was busy as usual at the school I've now been at for 5 days... they want me there till the end of next week, and possibly permanently, as they need to decide how best to manage their vacancy and also the teacher who has health issues - the children have been so disrupted and boy, does it tell!!?? <BR> <BR> The mornings have been great and the support from other staff has been wonderful, but thwe children see their teacher back, but not teaching them, so they are getting disgruntled ... Wed, 21 Nov 2012 16:37:03 EST Busy, busy, busy....4 days in one school and counting (fingers crossed) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5141639 So, I got called into a school I had visited months ago when I was first looking for a new teaching job. This was teaching Year 6, 10-11 year olds. At lunchtime I was asked if I could come back on Friday, as I was the first supply teacher the children had taken to. I said yes, so I went back... I found out that there was a permanent vacancy too, in year 5 or 6. I've been observed now twice, officially and unofficially and they still want me to stay for this week and next week too... They know... Tue, 20 Nov 2012 15:01:32 EST An early evening walk in suburbia on Saturday - my local country park! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5133000 There's a country park near where we live, and we DON'T live in the country! So we set out, late on Saturday afternoon, after the chores and shopping were done for the week... to South Norwood Country Park. <BR> <img src="http://photos-ak.sparkpeople.com/nw/8/9/l899579578.jpg"> <BR> First port of call, however, was the cemetry; with November being the month of remembrance, it was a time to visit my parents and brother... they met us with the start of a beautiful sunset... <BR> <img src="htt... Mon, 12 Nov 2012 16:28:23 EST Back from Poland, supply teaching and a cancelled job interview - grrrrrr! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5126869 So... we had a wonderful time in Poland; it was cold, but we walked loads!!! Well, with an apartment in the centre of town (Wroclaw in Western Poland) and nothing but restaurants and coffee shops nearby, we walked everywhere. We stayed in the very centre of the city, in the old town square. <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/5/8/l585539912.jpg"> <BR> <BR> Everywhere we looked there were beautiful old buildings in the traditional East European style. In Wroclaw there we... Wed, 7 Nov 2012 06:10:15 EST Busy, busy week and a new looking me to boot! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5112731 I can't believe it's been a week and a day since I last blogged... <BR> <BR> 1. On Monday my Fitbit arrived - yay!! It's been encouraging me to walk and exercise more and given me an insight into why I seem so tired every morning - I wake up 10-14 times a night and never sleeo more than 2 1/2 hours at a stretch! <BR> <BR> 2. I went to see some job agencies this week - a day's supply so far just after the half-term so far, i.e. on 5th Novemebr - that will be a test to see if the school wants... Thu, 25 Oct 2012 17:17:41 EST 2 hours of heavy-duty cleaning, but no 'formal' exercise session today... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5102791 As our wedding day draws nearer, we have a house to get ready for the reception... <BR> <BR> To explain, my dad died in May of last year. The house itself had been neglected beyond its very basic of needs for a fair while - dad was stubborn and wanted to maintain control; he also was diagnosed with dementia the previous summer. This made introducing change, whether or not for the better, at best difficult, at worst impossible. The last year or so we have been waiting for probate, keeping thi... Wed, 17 Oct 2012 16:48:44 EST Tape measure is my friend too... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5101595 So, yesterday I found that another pound had disappeared and today I decided to get to grips with the tape measure - well, my neck is getting slimmer and my waist is down by an inch, confirmed by my jeans belt I bought 2 weeks ago, whcih I can now do up on the third hole - yippee!!! <BR> <BR> Tonight was my oldest niece's birthday dinner, at a local 'gastro pub'. All looked set for a great evening. The starter was ok, a red pepper risotto, that was slightly undercooked. Then it all got worse... Tue, 16 Oct 2012 17:18:12 EST Another pound down, but more importantly, another pair of trousers fits!! (and a skirt too!) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5096624 So today I felt really sluggish to start with... I had a school to go see late morning about a possible new teaching job to start in November and a parcel to pick up from the sorting office before that. I really had little inclination to do anything else.... <BR> I collected the parcel (a new wing mirror cover for my car) and got ready for the school visit - good news - a skirt that had been tight now fits, and as it's an elegant one, was perfect for the visit!! The school was really nice and... Fri, 12 Oct 2012 15:09:40 EST A room less cluttered, a visit from the district valuer... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5095511 Today I went to see an old neighbour of mine. She has been pretty ill in the last few years with MS, but had a big op last year and now is MUCH BETTER, but has been unable to work because of the fits sustained. Anyway, we got talking about age etc...and suddenly we discovered that she is just 2 weeks yopunger than me. Now I had always thought she was a couple of years older and she was convinced that I was about 10 years younger than her - see my head swell lol!!! Amnyway, after a little girl... Thu, 11 Oct 2012 16:33:41 EST