PLATINUM755's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=PLATINUM755 PLATINUM755's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Sunday's Mantra to Start the New Week 12/04/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6276422 <img src="http://photosaws.sparkpeople.com/guid/ee9e12f0-9a1f-4fb6-8b0f-e9aafd955763.jpg"> <BR> <BR> So let's get to moving that body, flossing off the brain and put those unnecessary, unhealthy foods down. <em>104</em> Sun, 4 Dec 2016 22:49:20 EST Saturday - Bringing In The New Week Reminder! 12/03/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6275984 <img src="http://photosaws.sparkpeople.com/guid/0efc9118-80f5-4bbe-bf9e-6dc6e7239c76.jpg"> Sat, 3 Dec 2016 23:48:50 EST Friday - Oh yeah baby! 12/02/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6275374 <img src="http://photosaws.sparkpeople.com/guid/943469b3-baf2-451d-9e87-2402efce68f9.jpg"> Fri, 2 Dec 2016 14:50:00 EST Thursday - The spiciest condiment in the feast of existence! What can it be? 12/01/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6274870 <img src="http://photosaws.sparkpeople.com/guid/8c725f21-e4e5-402d-9b50-8168ff25e3a7.jpg"> <BR> <BR> Keep smiling! Keep laughing! <em>593</em> Thu, 1 Dec 2016 13:25:03 EST Wednesday- Reality Check: Make It Work For You 11/30/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6274272 <img src="http://photosaws.sparkpeople.com/guid/c3b456b4-aed0-4c1f-90ef-3239132c4e57.jpg"> Wed, 30 Nov 2016 09:42:03 EST Tuesday - Putting my trust where it should be ...11/29/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6273973 <img src="http://photosaws.sparkpeople.com/guid/096bf701-1acf-4988-ab98-08832205b8e4.jpg"> Tue, 29 Nov 2016 18:51:12 EST Monday - Okay! I had to try! (lol!) 11/28/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6273584 <img src="http://photosaws.sparkpeople.com/guid/fc36a9d8-bff0-4fa0-b3e7-4d70bb6a2ae9.jpg"> Mon, 28 Nov 2016 23:47:36 EST Sunday - Riding the Wave 11/28/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6272633 <img src="http://photosaws.sparkpeople.com/guid/a8b8ee03-5ce9-4dff-a20c-dcfab57c3321.jpg"> Sun, 27 Nov 2016 02:35:38 EST Saturday - What can I say!?! 11/26/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6272600 <img src="http://photosaws.sparkpeople.com/guid/6dae7358-abfb-45ce-8734-f75b6cd3568f.jpg"> <BR> <BR> Between Thanksgiving celebrations and my birthday celebrations (yes plural!), my clock is off. Does it show? <em>100</em> Sat, 26 Nov 2016 23:58:33 EST Thursday - Celebrate Every Year; Put into Practice Daily 11/24/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6271785 <img src="http://photosaws.sparkpeople.com/guid/1012becd-084a-4259-ba49-8187baa32030.jpg"> Thu, 24 Nov 2016 23:49:38 EST Wednesday - How Time Flies 11/23/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6271358 <img src="http://photosaws.sparkpeople.com/guid/5322a1ef-f95d-4f24-8a49-f378e64e6bd7.png"> Wed, 23 Nov 2016 23:39:54 EST Tuesday - Show yourself some love! 11/22/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6270910 <img src="http://photosaws.sparkpeople.com/guid/8757564c-56f9-478e-a61c-a9919ddeef97.jpg"> Tue, 22 Nov 2016 22:57:17 EST Saturday SMILE! 11/19/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6269566 <img src="http://photosaws.sparkpeople.com/guid/071646db-2804-4a30-b22c-30e0578f332f.jpg"> <BR> <BR> ME: I'm working on it Edna! <em>30</em> Sat, 19 Nov 2016 22:10:56 EST Happy Friday 11/18/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6269201 <img src="http://photosaws.sparkpeople.com/guid/1b3f3c93-2bb0-4e3b-9322-0bac7e28e2ba.jpg"> Fri, 18 Nov 2016 23:46:55 EST Thursday - Appreciate The Process...All of it! 11/17/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6268320 <img src="http://photosaws.sparkpeople.com/guid/17ae7c90-13a8-405e-aa1d-0e4c0734c4a8.jpg"> <BR> "Don't fear failure. Not failure, but low aim, is the crime. In great attempts, it is glorious even to fail."~Bruce Lee Thu, 17 Nov 2016 08:46:28 EST Happy Wednesday 11/16/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6267846 <img src="http://photosaws.sparkpeople.com/guid/644c4763-7077-462a-8aa5-9407c493877f.jpg"> <BR> "With the new day comes new strength and new thoughts."~Eleanor Roosevelt Wed, 16 Nov 2016 11:41:37 EST Tuesday - The Road to Success begins when you... 11/15/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6267579 <img src="http://photosaws.sparkpeople.com/guid/002c9447-6f9a-4297-be63-767c3f8591ff.jpg"> Tue, 15 Nov 2016 22:57:38 EST Try this perspective to your Mondays 11/14/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6266978 <img src="http://photosaws.sparkpeople.com/guid/a1eca543-14fc-4e79-8f67-88af4dfdbe97.jpg"> <BR> "Dear Monday, <BR> Thanks for having the word 'mon' in you. <BR> That's french for 'mine', in case you weren't aware. <BR> Monday, it makes me think of you more as 'my day', and frankly that sounds like a much more promising start to the week. <BR> <BR> Sincerely, <BR> Me xx" <BR> ~unknown Mon, 14 Nov 2016 21:11:19 EST Sunday - Call it! THIS IS MY WEEK! 11/13/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6266480 <img src="http://photosaws.sparkpeople.com/guid/6fbc188e-a0d3-4321-9742-86e38327fa82.jpg"> Sun, 13 Nov 2016 23:39:02 EST Saturday - As one week ends, another begins. Bear in mind... 11/12/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6265599 <img src="http://photosaws.sparkpeople.com/guid/2b1b843b-3b3e-45cc-8a10-836be08f4eb7.jpg"> Sat, 12 Nov 2016 09:01:36 EST Friday - To All Our Veterans and their families...THANK YOU! 11/11/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6265482 <img src="http://photosaws.sparkpeople.com/guid/54c72b19-a9bb-46fa-a39f-a01632b17646.jpg"> Fri, 11 Nov 2016 23:52:13 EST Tuesday - Tried. Didn't work. Now try again with more knowledge 11/08/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6264087 <img src="http://photosaws.sparkpeople.com/guid/01bc2c33-d98f-45e1-8c90-f1b04569ed85.jpg"> Tue, 8 Nov 2016 22:34:29 EST Monday - The Beauty of Do-Overs 11/07/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6263595 <img src="http://photosaws.sparkpeople.com/guid/59baac45-0687-4dd4-ace8-eb028ee56bd5.jpg"> Mon, 7 Nov 2016 23:47:57 EST Sunday - A Warm Welcome to the New Week. Let the Games Begin! 11/06/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6262663 <img src="http://photosaws.sparkpeople.com/guid/caafd6ff-18d9-4e5f-91be-1ce13cf0d9de.jpg"> Sun, 6 Nov 2016 07:45:13 EST Saturday- GOOD NEWS! Everyone's journey may different yet... 11/05/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6262296 <img src="http://photosaws.sparkpeople.com/guid/3d419d4d-d319-4812-96f4-fa903cc01040.jpg"> <BR> <BR> Stay strong... The power is IN YOU to make your goals happen! Sat, 5 Nov 2016 11:44:32 EST Friday- The Upside to missteps! 11/04/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6262047 <img src="http://photosaws.sparkpeople.com/guid/ca87a89f-2c60-4063-b1cd-a7f98b4080e3.jpg"> <BR> "Embrace Failure. Missteps and roadblocks are inevitable but are ultimately an opportunity to LEARN, PIVOT, and go after your goals with new perspective."~Jenny Fleiss Fri, 4 Nov 2016 21:18:28 EST Thursday - Remember to say THANK YOU! 11/03/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6261620 <img src="http://photosaws.sparkpeople.com/guid/65485b7b-a1b9-4168-83e7-127a6eba6a1e.jpg"> Thu, 3 Nov 2016 22:46:37 EST Wednesday - How did you start your day? 11/02/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6261158 Your Thoughts guide you in the direction you go! <BR> <img src="http://photosaws.sparkpeople.com/guid/b4203068-7ae7-40dc-8283-317fa05d4539.png"> Wed, 2 Nov 2016 23:32:29 EST Monday - Wishing you a... 10/31/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6260036 <img src="http://photosaws.sparkpeople.com/guid/c5a1b107-766d-45a6-81a5-474cd6c02fa4.jpg"> Mon, 31 Oct 2016 22:41:23 EST Sunday - Feet don't stop on me now! 10/30/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6259431 <img src="http://photosaws.sparkpeople.com/guid/195259a1-9b24-4e90-a520-c4bc44a46913.jpg"> Sun, 30 Oct 2016 20:12:39 EST Friday - A new week and month are fastly approaching. Preparation is key! 10/28/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6258569 <img src="http://photosaws.sparkpeople.com/guid/63e991ff-25fc-45e2-be47-be31be5ec41f.jpg"> Fri, 28 Oct 2016 19:59:34 EST Thursday - Fueling Up for a STRONG week finish 10/27/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6257786 <img src="http://photosaws.sparkpeople.com/guid/dd7f7ed6-268c-4630-9c79-98a4b6f6e53a.jpg"> Thu, 27 Oct 2016 07:20:55 EST Wednesday -- Give yourself credit for the work you're doing 10/26/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6257683 <img src="http://photosaws.sparkpeople.com/guid/e1b429e0-e947-4917-b16e-f097a0a9a14c.jpg"> Wed, 26 Oct 2016 23:37:14 EST Tuesday - Moving Forward 10/25/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6257091 <img src="http://photosaws.sparkpeople.com/guid/7147ebce-f8f0-45b7-866a-c38b1d90f4ae.jpg"> Tue, 25 Oct 2016 19:40:40 EST Monday - Make the day great, regardless of what day it is! 10/24/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6256443 <img src="http://photosaws.sparkpeople.com/guid/694523d0-e9b9-4f3f-9e0b-7d6d3dd5d373.jpg"> Mon, 24 Oct 2016 14:18:09 EST Sunday - Start the New Week on a strong and positive note 10/23/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6256005 <img src="http://photosaws.sparkpeople.com/guid/ee043dd7-dc15-48c3-8f0d-5236b409b645.jpg"> Sun, 23 Oct 2016 19:45:49 EST Saturday -- Sweet Dreams 10/22/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6255616 <img src="http://photosaws.sparkpeople.com/guid/e2e0cdeb-bd25-4192-a52e-c774fdf1f695.jpg"> Sat, 22 Oct 2016 22:45:40 EST Friday - Great Quote for Tough Days...Weeks...Months...etal 10/21/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6254768 <img src="http://photosaws.sparkpeople.com/guid/35670d76-9f82-4373-b2a8-7edc465b4eab.jpg"> Fri, 21 Oct 2016 01:36:55 EST Tuesday - Create your own luc! 10/18/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6253608 <img src="http://photosaws.sparkpeople.com/guid/855cb9d6-d104-4ce7-b625-ea0a6786773f.jpg"> Tue, 18 Oct 2016 17:14:31 EST Hello Monday! 10/17/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6253143 <img src="http://photosaws.sparkpeople.com/guid/7d850e52-8a89-4067-a765-a38e1138d4ee.jpg"> Mon, 17 Oct 2016 20:28:28 EST Sunday -- Start the Week off Positively 10/16/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6252650 <img src="http://photosaws.sparkpeople.com/guid/7fa5c1ce-1444-4325-89ae-fe2d20939612.jpg"> Sun, 16 Oct 2016 22:52:43 EST Saturday - Weekends! Another wonderful time to... 10/15/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6252019 <img src="http://photosaws.sparkpeople.com/guid/2c0385eb-7f46-43c9-8d5a-4347349e39b3.jpg"> <BR> "Dream and give yourself permission to envision a You that you choose to be."~Joy Page <BR> Sat, 15 Oct 2016 15:55:38 EST Wednesday - Midweek Reminder! 10/12/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6250530 <img src="http://photosaws.sparkpeople.com/guid/f37af14e-ed1f-4f6f-a345-944732e6918a.jpg"> Wed, 12 Oct 2016 15:56:57 EST Monday - Breaking it Down 10/10/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6249481 <img src="http://photosaws.sparkpeople.com/guid/5507c7f6-f493-4dd9-bed3-0113b5a6ed2d.jpg"> <BR> The devil's in the details! Mon, 10 Oct 2016 17:35:45 EST Tuesday -- Taking responsibility / Owning Up! 10/04/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6246384 <img src="http://photosaws.sparkpeople.com/guid/b3d2724f-c819-42b3-a4d2-901a13381546.jpg"> Tue, 4 Oct 2016 18:15:17 EST Monday - Come on you know you want to say it! 10/03/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6245964 <img src="http://photosaws.sparkpeople.com/guid/862b6a7d-fc93-41ec-a9dc-b9e5e4dc029f.jpg"> <BR> ...to a great day! <BR> ...to a fantastic week! <BR> ...to a phenomenal year! <BR> ...to your dreams and goals! <BR> ...to your unfolding future! Mon, 3 Oct 2016 22:44:19 EST Thursday - Rising to the Occasion 09/29/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6243722 <img src="http://photosaws.sparkpeople.com/guid/18e84405-94ae-4989-acb9-e83bff8fccf5.jpg"> Thu, 29 Sep 2016 14:50:15 EST Wednesday -- Life Lesson...Holding On and Letting Go 09/28/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6242956 <img src="http://photosaws.sparkpeople.com/guid/50c3d0a9-d2b5-4711-bd64-5e532a50fd5a.jpg"> Wed, 28 Sep 2016 02:19:56 EST Wednesday -- Life Lesson: Holding On and Letting Go 09/28/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6242947 <img src="http://photosaws.sparkpeople.com/guid/50c3d0a9-d2b5-4711-bd64-5e532a50fd5a.jpg"> Wed, 28 Sep 2016 02:17:45 EST Tuesday's Prep for Wednesday 09/27/2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6242906 <img src="http://photosaws.sparkpeople.com/guid/ba05b483-5b81-47f0-af42-52decc151e43.jpg"> <BR> <BR> "An object at rest will tend to remain at rest. An object in motion will tend to remain in motion."~Sir Isaac Newton <BR> <BR> My dad died the first week of August. I've been feeling like I've been caught in the eye of a storm with so much going on around me yet standing still...and it's time for me to get my show back on the road. <BR> <BR> <em>458</em> R.I.P. Dad! <em>247</em> <em... Tue, 27 Sep 2016 23:56:13 EST