http://www.sparkpeople.com/mypage_public_journal.asp?id=PLATINUM755 PLATINUM755's Blog on SparkPeople, home of free diet plans and a healthy living community http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5364881 "Peace cannot be kept by force; it can be achieved by understanding."~Albert Einstein Wed, 22 May 2013 18:10:05 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5362839 "What we do comes out of who we believe we are."~Rob Bell Mon, 20 May 2013 22:23:56 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5361154 "Don't ever change just to impress and please someone. Change because it makes you a better person & it leads you to a better future."~unknown Sun, 19 May 2013 13:58:14 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5360307 "Sometimes the harder you fall, the stronger you rise."~unknown Sat, 18 May 2013 14:46:47 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5359476 "In all of living, have much fun and laughter. Life is to be enjoyed, not just endured."~Gordon B. Hinckley Fri, 17 May 2013 15:38:26 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5357718 "Saying yes to happiness means learning to say no to things and people that stress you out."~Thema Davis Wed, 15 May 2013 17:49:32 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5356567 "Success seems to be connected with action. Successful people keep moving. they make mistakes, but they don't quit."~Conrad Hilton Tue, 14 May 2013 17:26:43 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5355432 "The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers."~Thich Nhat Hanh <BR> <BR> It's true when we offer 'presence' to ourselves as well! <em>386</em> <em>306</em> Mon, 13 May 2013 17:19:51 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5354161 "Appreciate the little things. There are so many."~unknown Sun, 12 May 2013 15:56:59 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5353094 "Life is like riding a bicycle. To keep your balance, you must keep moving."~Albert Einstein Sat, 11 May 2013 12:23:57 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5352281 "Never forget that walking away from something unhealthy is BRAVE - even if you stumble a little on your way out the door."~Mandy Hale Fri, 10 May 2013 15:02:37 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5351111 "Always remember that your present situation is not your final destination. The best is yet to come. "~unknown Thu, 9 May 2013 15:02:37 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5349933 "Your mind is a garden. Your thoughts are the seeds. You can grow flowers or you can grow weeds."~unknown Wed, 8 May 2013 14:11:16 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5348795 "If you want what you've never had, you have to do what you've never done."~Thomas Jefferson Tue, 7 May 2013 15:18:16 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5347937 "It always seems impossible until its done."~Nelson Mandela Mon, 6 May 2013 21:55:46 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5346341 "Your destiny is too great, your assignment too important, your time too valuable. Do not let fear intimidate you."~Joel Osteen Sun, 5 May 2013 14:39:56 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5345404 "The principle is competing against yourself. It's about self-improvement, about being better than you were the day before."`Steve Young Sat, 4 May 2013 15:06:57 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5344653 "Someone once asked me how I hold my head up so high after all I've been through. I said, it's because no matter what, I am a survivor. Not a victim."~Patricia Buckley Fri, 3 May 2013 18:23:02 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5343433 "Challenges are what make life interesting and overcoming them is what makes life meaningful."~Joshua J. Marine Thu, 2 May 2013 15:57:54 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5342666 "Life is like a camera, just focus on what's important and capture the good times, develop from the negatives and if things don't work out, just take another shot."~unknown Wed, 1 May 2013 23:54:24 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5340907 "To succeed in life, you need three things: a wishbone, a backbone and a funny bone."~Reba McEntire Tue, 30 Apr 2013 15:19:32 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5339787 "Make a pact with yourself today to not be defined by your past. Sometimes the greatest thing to come out of all your hard work isn't what you get for it, but what you become for it."~Steve Maraboli Mon, 29 Apr 2013 17:31:04 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5338436 "You are beautiful. Your beauty, just like your capacity for life, happiness, and success, is immeasurable."~Steve Maraboli Sun, 28 Apr 2013 16:43:27 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5337316 "If you want to change your body, you have to change your mind."~unknown Sat, 27 Apr 2013 12:54:09 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5336544 "Live your vision and demand your success."~Steve Maraboli Fri, 26 Apr 2013 16:07:46 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5335530 "Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what it is still possible for you to do."~Pope John XXIII Thu, 25 Apr 2013 17:13:16 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5334452 "Don't go out expecting to find happiness. Bring it with you."~Tone Downer Wed, 24 Apr 2013 18:05:40 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5333377 "Patience is not about how long someone can wait. It's about how well they behave while they wait."~unknown Tue, 23 Apr 2013 20:18:51 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5332311 "Cry. Forgive. Learn. Move on. Let your tears water the seeds of your future happiness."~Steve Maraboli Mon, 22 Apr 2013 22:31:03 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5330878 "Today stretches ahead of you waiting to be shaped. You are the sculptor who gets to do the shaping. What today will be like is up to you."~Steve Maraboli Sun, 21 Apr 2013 18:43:30 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5330002 "Unless you let them in, people who judge you cannot enter the courtroom of your mind. Case dismissed."~Dodinsky Sat, 20 Apr 2013 20:21:59 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5328754 "There is something beautiful in everyday. You just have to find it!!...Look for the positive!"~unknown Fri, 19 Apr 2013 13:32:29 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5327799 "Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time."~Thomas Alva Edison Thu, 18 Apr 2013 16:31:08 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5326951 "No matter how you feel, get up, dress up and fight for your dreams. "~unknown Wed, 17 Apr 2013 21:44:47 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5325565 "Make the choice to embrace this day. Do not let your TODAY be stolen by the ghost of yesterday or the 'To-Do' list of tomorrow! It's inspiring to see all the wonderfully amazing things that can happen in a day in which you participate."~Steve Maraboli Tue, 16 Apr 2013 19:11:09 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5324342 "Stop wishing. Start doing."~unknown Mon, 15 Apr 2013 19:30:17 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5323050 "Always believe that something wonderful is about to happen."~unknown Sun, 14 Apr 2013 17:53:40 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5321891 "Be positive, stay happy, don't let the negativity or drama of the world get you down. SMILE!"~unknown Sat, 13 Apr 2013 14:31:41 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5321008 "The secret of getting ahead is getting started."~Agatha Christie <BR> Fri, 12 Apr 2013 15:35:15 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5319847 "Self confidence is the most attractive quality a person can have. How can anyone see how awesome you are if you can't see it yourself?"~unknown Thu, 11 Apr 2013 15:27:09 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5318578 "Always remember that your present situation is not your final destination. The best is yet to come."~unknown Wed, 10 Apr 2013 15:21:21 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5317754 "Man cannot discover new oceans unless he has the courage to lose sight of the shore."~Andre Gide Tue, 9 Apr 2013 22:47:34 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5315953 "Be cautious with what you feed your mind and soul. Fuel yourself with positivity and let that fuel propel you into positive action."~Steve Maraboli Mon, 8 Apr 2013 13:53:55 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5314754 "You've been given the innate power to shape your life...but you cannot just speak change, you have to LIVE change. Intent paired with action builds the bridge to success. You can't just want it; you have to do it, live it...BE it! Success isn't something you have, it's something you DO!"~Steve Maraboli Sun, 7 Apr 2013 14:54:20 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5313810 "There is nothing permanent except change."~Heraclitus Sat, 6 Apr 2013 16:28:53 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5312710 "Most of the problems in life are because of two reasons: we act without thinking or we keep thinking without acting."~unknown Fri, 5 Apr 2013 14:01:32 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5311645 "Beautiful things happen when you distance yourself from the negative."~unknown Thu, 4 Apr 2013 16:10:25 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5310587 "Realize that true happiness lies within you. Waste no time and effort searching for peace and contentment and joy in the world outside. Remember that there is no happiness in having or in getting, but only in giving. Reach out. Share. Smile. Hug. Happiness is a perfume you cannot pour on others without getting a few drops on yourself."~Og Mandino Wed, 3 Apr 2013 20:05:29 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5309294 "Surround yourself with the dreamers and the doers, the believers and thinkers, but most of all, surround yourself with those who see the greatness within you, even when you don't see it yourself."~Edmund Lee Tue, 2 Apr 2013 19:41:18 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5308171 "When you know yourself, you are empowered. When you accept yourself, you are invincible."~Tina Lifford Mon, 1 Apr 2013 22:32:48 EST