PLATINUM755's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=PLATINUM755 PLATINUM755's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Saturday's Truth-Be-Told Quote 05/02/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5921147 <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1967950855.jpg"> Sat, 2 May 2015 04:48:01 EST Thursday's Healthy Reason to Keep Pushing Quote 04/30/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5920441 <img src="http://photos-ak.sparkpeople.com/nw/7/4/l74976352.jpg"> Thu, 30 Apr 2015 21:52:49 EST Wednesday's Gettin' Busy Quote 04/29/215 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5919725 <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1533676572.jpg"> Wed, 29 Apr 2015 14:20:57 EST Tuesday's Healthy Dose of Honesty 04/28/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5918890 "I never thought I was a bully until I heard the way I speak to myself. I think I owe myself an apology."~Zen to Zany Tue, 28 Apr 2015 05:12:25 EST Monday's Healthy Dose of Positiveness 04/27/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5918802 'What day is it?' asked Pooh. 'It's today,' squeaked Piglet. 'My favorite day,' said Pooh.~A. A. Milne (Hope Monday was great for you!) Mon, 27 Apr 2015 23:01:37 EST Sunday's Healthy Dose of Positivenss 04/26/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5917754 <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1548134683.jpg"> <BR> <BR> Happy Sunday! Sun, 26 Apr 2015 02:53:07 EST Saturday's Healthy Motivational Quote of the Day 04/25/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5917341 <img src="http://photos-ak.sparkpeople.com/nw/2/8/l281615575.jpg"> Sat, 25 Apr 2015 07:34:06 EST Friday's Healthy Inspirational Quote of the Day 04/24/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5916819 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1679759125.jpg"> Fri, 24 Apr 2015 08:14:25 EST Thursday's Healthy Inspirational Quote of the Day 04/23/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5916672 <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1200505772.jpg"> Thu, 23 Apr 2015 23:09:01 EST Wednesday's Healthy Inspiration Quote of the 04/22/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5915574 "Feed your faith and your doubts will starve to death. Say to yourself, 'It's possible'"~Les Brown Wed, 22 Apr 2015 06:17:59 EST Tuesday's Healthy Inspirational Quote of the Day 04/21/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5915165 <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1437305888.jpg"> Tue, 21 Apr 2015 12:37:20 EST Monday's Healthy Inspirational Quote of the Day 04/20/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5914846 "The past is your lesson. The present is your engine. The future is your motivation."~unknown Mon, 20 Apr 2015 22:39:55 EST Sunday's Healthy Inspirational Quote of the Day 04/19/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5914058 <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1342639141.jpg"> Sun, 19 Apr 2015 16:56:33 EST Saturday's Healthy Inspirational Quote of the Day 04/18/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5913308 <img src="http://photos-ak.sparkpeople.com/nw/4/0/l405421521.jpg"> <BR> ~Ritu Gahtourey Sat, 18 Apr 2015 07:33:18 EST Friday's Healthy Inspirational Quote of the Day 04172015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5912696 <img src="http://photos-ak.sparkpeople.com/nw/1/5/l15646179.jpg"> Fri, 17 Apr 2015 01:09:44 EST Thursday's Healthy Motivational Quote of the Day 04/16/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5912211 <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1547701275.jpg"> Thu, 16 Apr 2015 07:26:18 EST Wednesday's Healthy Inspirational Quote of the Day 04/15/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5911522 <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1050283059.jpg"> Wed, 15 Apr 2015 00:40:58 EST Monday's Healthy Inspirational Quote of the Day 04/13/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5910771 "Dead last is greater than did not finish which trumps did not start."~unknown <BR> Mon, 13 Apr 2015 20:40:43 EST Sunday's Healthy Inspirational Quote of the Day 04/12/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5909686 "The only person you are destined to become is the person you decide to be."~ Ralph Waldo Emerson <BR> Sun, 12 Apr 2015 00:19:36 EST Friday's Healthy Inspirational Quote of the Day 04/10/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5909095 "The brain is like a muscle. When it is in use we feel very good. Understanding is joyous."~Carl Sagan Fri, 10 Apr 2015 21:33:57 EST Wednesday's Healthy Inspirational Quote of the Dya 04/07/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5908028 "Patience is the key to paradise."~Turkish proverb Wed, 8 Apr 2015 23:58:37 EST Tuesday's Healthy Inspirational Quote of the Day 04/07/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5907003 <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2093915266.jpg"> Tue, 7 Apr 2015 10:34:02 EST Happy Easter 04/05/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5906120 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l110401375.jpg"> Sun, 5 Apr 2015 23:53:01 EST Saturday's Healthy Inspirational Quote of the Day 04/04/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5905593 <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1350615972.jpg"> Sat, 4 Apr 2015 23:45:35 EST Thursday's Healthy Inspirational Quote of the Day 04/02/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5904517 "Don't wait for extraordinary opportunities. Seize common occasions and make them great."~ Orison Swell Marden Thu, 2 Apr 2015 23:54:41 EST Wednesday's Healthy Inspirational Quote of the Day 04/01/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5903870 "Energy is the essence of life. Every day you decide how you're going to use it by knowing what you want and what it takes to reach that goal, and by maintaining focus."~Oprah Winfrey Wed, 1 Apr 2015 23:01:14 EST Tuesday's Healthy Inspirational Quote of the Day 03/31/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5903158 "One day and some day are not days of the week. To live our dreams and fulfill our purposes we must plan with long and short-term goals; yet act on and implement them daily."~Debra Sue Westlake Tue, 31 Mar 2015 20:28:54 EST Monday's Healthy Inspirational Quote of the Day 03/30/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5902641 "You have the patience, the strength, and the passion to achieve your ambitions, your goals, and your dreams. All you need to do now, is try."~unknown Mon, 30 Mar 2015 23:32:01 EST Tuesday's Healthy Thought of the Day 03/24/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5899095 "Treat people as if they were what they ought to be and you help them to become what they are capable of being."~Johann Wolfgang von Goethe <BR> <BR> P.S....be sure to include yourself in the definition of "people" <em>211</em> <em>250</em> Tue, 24 Mar 2015 22:32:36 EST Saturday's Laughter is Healthy Quote of the Day 03/21/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5897139 "In the Middle Ages, they had guillotines, stretch racks, whips and chains. Nowadays, we have a much more effective torture device called the bathroom scale."~Stephen Phillips Sat, 21 Mar 2015 19:01:36 EST Friday's Healthy Inspirational Quote of the Day 03/20/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5896728 "I don't believe you have to be better than everybody else. I believe you have to be better than you ever thought you could be."~Ken Venturi Fri, 20 Mar 2015 22:37:34 EST Thursday's Healthy Motivational Quote of the Day 03/19/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5895666 "You don't have to have it all figured out to move forward."~unknown Thu, 19 Mar 2015 05:06:17 EST Wednesday's Healthy Inspirational Quote of the Day 03/18/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5895604 "Who I am really keeps surprising me!"~Nikki Giovanni Wed, 18 Mar 2015 23:57:30 EST Tuesday's Healthy Inspirational Quote of the Day 03/17/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5894781 "Act as if what you do makes a difference. It does."~William James Tue, 17 Mar 2015 18:20:22 EST Monday's Healthy Inspirational Quote of the Day 03/16/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5894273 "Just as your car runs more smoothly and requires less energy to go faster and further when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals, and values are in balance."~Brian Tracy Mon, 16 Mar 2015 22:46:53 EST Sunday's Healthy Inspirational Quote of the Day 03/15/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5893649 "Success usually comes to those who are too busy to be looking for it."~Henry David Thoreau Sun, 15 Mar 2015 23:29:32 EST Saturday's Healthy Inspirational Quote of the Day 03/14/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5893075 "The bad news is time flies. The good news is you're the pilot."~Michael Althsuler Sat, 14 Mar 2015 23:09:43 EST Friday's Helathy Inspirational Quote of the Day 03/13/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5892563 "Mistakes are the portals of discovery."~James Joyce Fri, 13 Mar 2015 23:54:37 EST Thursday's Healthy Inspirational Quote of the Day 03/12/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5891885 "Everyday do something that inch you closer to a better tomorrow."~Doug Firebaugh Thu, 12 Mar 2015 19:32:25 EST Tuesday's Healthy Motivational Quote of the Day 03/10/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5890665 "A certain amount of opposition is of great help....Kites rise against not with the wind."~John Neal Tue, 10 Mar 2015 19:22:13 EST Monday's Healthy Inspirational Quote of the Day 03/09/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5890183 "Believe in yourself and all that you are. Know that there is something inside you that's grater than any obstacle."~Christian D. Larson Mon, 9 Mar 2015 23:33:09 EST Sunday's Inspirational Quote of the Day 03/08/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5889529 "...Don't give the scale more power than it has earned. Take note of the number, then get off the scale and live your life. You are beautiful!"~Steve Maraboli Sun, 8 Mar 2015 22:46:15 EST Saturday's Healthy Motivational Quote of the Day 03/07/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5888764 "Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don't."~Steve Maraboli Sat, 7 Mar 2015 15:52:48 EST Friday's Healthy Motivational Quote of the Day 03/06/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5887996 "Eat for the body you want...and not the body you have."~unknown <BR> <BR> Note: Your body keeps an accurate journal regardless of what you write down. <em>43</em> <BR> <BR> Fri, 6 Mar 2015 08:57:24 EST Wednesday's Healthy Motivational Quote of the Day 03/04/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5887115 "Eat for nutrition, not for taste. Do what you need to do, not what you want to do and don't leave out your daily exercise. Love yourself."~Ida Keeling, 99 year old sets 100 Meter Record (2014) Wed, 4 Mar 2015 20:17:55 EST Tuesday's Healthy Inspirational Quote of the Day 03/03/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5886569 "The main thing is keeping the main thing the main thing."~German Proverb Tue, 3 Mar 2015 23:45:44 EST Monday's Healthy Inspirational Quote of the Day 03/02/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5885797 "If you want to live a happy life, tie it to a goal, not to people or things."~Albert Einstein Mon, 2 Mar 2015 19:57:07 EST Saturday's Healthy Inspirational Quote of the Day 02/28/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5884058 "If you want to change your body, you first have to change your mind."~unknown Sat, 28 Feb 2015 04:44:45 EST Friday's Healthy Inspirational Quote of the Day 02/27/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5883990 "Exercise: Cheaper than therapy."~SP Fri, 27 Feb 2015 23:36:26 EST Thursday's Healthy Inspirational Quote of the Day 02/26/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5883123 "Self-respect is the fruit of discipline; the sense of dignity grows with the ability to say no to oneself."~Abraham Joshua Heschel Thu, 26 Feb 2015 12:14:51 EST