PLATINUM755's SparkPeople Blog PLATINUM755's Blog on SparkPeople, home of free diet plans and a healthy living community Monday's 5:31 New Plan New Challenges New Beginning 10/05/2015 <img src=""> Mon, 5 Oct 2015 22:09:03 EST Sunday's 4/31 New Plan New Challenges New Beginning 10/04/2015 <img src=""> Sun, 4 Oct 2015 23:48:16 EST Saturday's 3/31 New Plan New Challenges New Beginning (NPNCNB)10/03/2015 <img src=""> Sat, 3 Oct 2015 18:06:31 EST Friday's Day 2/31 New Plan New Challenges New Beginning 10/02/2015 <img src=""> Fri, 2 Oct 2015 22:02:28 EST Thursday's Day 1/31 New Plan New Challenges New Beginning 10/01/2015 <img src=""> Thu, 1 Oct 2015 23:06:39 EST Wednesday's Countdown to October 09/30/2015 <img src=""> <BR> <em>381</em> Wed, 30 Sep 2015 23:51:24 EST Tuesday's Countdown to October 09/29/2015 <img src=""> Tue, 29 Sep 2015 23:49:03 EST Monday's Countdown to October 09/28/2015 <img src=""> <BR> <BR> or a Tuesday, <BR> or a Wednesday, <BR> or a Thursday, <BR> or a Friday, <BR> or a Saturday, <BR> maybe just a Sunday! <BR> <em>306</em> Mon, 28 Sep 2015 22:08:45 EST Sunday's Mental Prep for October Challenge 09/27/2015 <img src=""> Sun, 27 Sep 2015 21:27:51 EST Saturday's Mental Prep for a New Week 09/26/2015 <img src=""> Sat, 26 Sep 2015 17:09:55 EST Friday's Weekend Challenge Charge 09/25/2015 <img src=""> Fri, 25 Sep 2015 07:23:20 EST Tuesday's Some Rules are Meant to be Broken 09/22/2015 <img src=""> Tue, 22 Sep 2015 22:33:50 EST Monday's Pushing Right Through Quote of the Day 09/21/2015 <img src=""> Mon, 21 Sep 2015 22:49:59 EST Sunday's Still I Rise Poem 09/20/2015 <img src=""> <BR> <BR> "You may write me down in history <BR> With your bitter, twisted lies, <BR> You may trod me in the very dirt <BR> But still, like dust, I’ll rise. <BR> <BR> Does my sassiness upset you? <BR> Why are you beset with gloom? <BR> ‘Cause I walk like I’ve got oil wells <BR> Pumping in my living room. <BR> <BR> Just like moons and like suns, <BR> With the certainty of tides, <BR> Just like ... Sun, 20 Sep 2015 18:26:54 EST Saturday's Why you don't need to see into the future... Quote 09/19/2015 You simply need to prepare yourself the best you can to be the best you can be! <em>386</em> <BR> <BR> <img src=""> Sat, 19 Sep 2015 19:20:46 EST Friday's Moving In The Right Direction 09/18/2015 <img src=""> Fri, 18 Sep 2015 05:07:44 EST Thursday's Something To Think About 09/17/2015 <img src=""> <BR> <BR> You know where you're going (future goals). <BR> You pay more attention to what's in front of you (the present). <BR> You hardly every look in the rear view mirror (the past), only once in a while or when you're changing lanes. Other than that you just keep moving forward. Thu, 17 Sep 2015 22:35:00 EST Wednesday's Healthy My Journey Attitude 09/16/2015 <img src=""> Wed, 16 Sep 2015 20:10:30 EST Tuesday's Let the Dance Begin 09/15/2015 <img src=""> Tue, 15 Sep 2015 01:38:21 EST Sunday's Start the Week Strong / Knowledge is Power Quote 09/13/2015 <img src=""> Sun, 13 Sep 2015 16:27:01 EST Saturday's Moment to Breathe Quote 09/12/2015 <img src=""> Sat, 12 Sep 2015 20:45:45 EST Friday's Healthy Progression Quote of the Day 09/11/2015 <img src=""> Fri, 11 Sep 2015 19:59:31 EST Thursday's Healthy Weekend Strength Quote 09/10/2015 <img src=""> Thu, 10 Sep 2015 23:03:17 EST Wednesday's Mid-Week Motivation Quote of the Day 09/09/2015 <img src=""> Wed, 9 Sep 2015 02:43:25 EST Tuesday's Healthy Way to Make Changes 09/08/2015 <img src=""> Tue, 8 Sep 2015 05:19:31 EST Happy Labor Day 09/07/2015 <img src=""> Mon, 7 Sep 2015 22:56:52 EST Sunday's Start the Week Off Right Quote 09/06/2015 <img src=""> Sun, 6 Sep 2015 21:03:16 EST Saturday's Healthy Thought of the Day 09/05/2015 <img src=""> Sat, 5 Sep 2015 23:06:38 EST Saturday's What a Difference a Plan Makes 08/29/2015 <img src=""> Sat, 29 Aug 2015 19:47:26 EST Friday's Words to Ponder 08/28/2015 <img src=""> Fri, 28 Aug 2015 18:28:53 EST Thursday's When In Doubt Look at Nature... Quote of the Day 08/27/2015 ...and believe to your core that you can make your healthy goals happen. <BR> <BR> <img src=""> <BR> <BR> Thu, 27 Aug 2015 12:07:26 EST Wednesday's Mental Recharge Quote of the Day 08/26/2015 <em>386</em> <BR> <img src=""> Wed, 26 Aug 2015 04:44:39 EST Tuesday's You Are A Masterpiece in Progress 08/25/2015 "What would it be like if you lived each day, each breath, as a work of art in progress? Imagine that you are a masterpiece unfolding, every second of every day, a work of art taking form with every breath."~Thomas Crum <BR> <BR> <img src=""> <BR> (Thank You MELTNSUE for the picture!) Tue, 25 Aug 2015 15:04:11 EST Monday's are tough for many so... 08/24/2015 <img src=""> Mon, 24 Aug 2015 16:03:21 EST Sunday's Begin the Week Strong Quote of the Day 08/23/2015 <img src=""> Sun, 23 Aug 2015 16:16:23 EST Saturday's Healthy End of & Prep for New Week Quote 08/22/2015 <img src=""> Sat, 22 Aug 2015 17:07:08 EST Sunday's Healthy Strong New Week Quote 08/16/2015 <img src=""> Sun, 16 Aug 2015 11:53:52 EST Saturday's Picture Quote for the Day 08/15//2015 <img src=""> Sat, 15 Aug 2015 05:23:32 EST Thursday's Healthy Daily Stretch and Grow Quote of the Day 08/13/2015 <img src=""> Thu, 13 Aug 2015 16:07:34 EST Wednesday's Mid-Week Goal Reminder 08/12/2015 <img src=""> Wed, 12 Aug 2015 14:53:00 EST Monday's Healthy Reason to Keep Pushing 08/10/2015 <img src=""> Mon, 10 Aug 2015 19:05:05 EST Monday's Healthy Encouragement Quote of the Day 08/03/2015 <img src=""> Mon, 3 Aug 2015 22:40:58 EST Thursday's Reminder Quote of the Day 07/30/2015 <img src=""> Thu, 30 Jul 2015 22:31:33 EST Wednesday's Healthy Though of the Day 07/29/2015 <img src=""> Wed, 29 Jul 2015 22:20:56 EST Sunday's New Week Strut Your Healthy Quote of the Day 07/26/2015 <img src=""> Sun, 26 Jul 2015 21:54:27 EST Saturday's Healthy Lifestyle Picture Quote of the Day 07/25/2015 <img src=""> Sat, 25 Jul 2015 17:31:46 EST Friday's Healthy Motivational Quote of the Day 07/24/2015 "Don't tell me the sky is the limit when there are footprints on the moon!"~Paul Brandt <BR> <BR> <img src=""> Fri, 24 Jul 2015 04:53:47 EST Thursday's Healthy Motivational Quote of the Day 07/23/2015 "The task ahead of us is never as great as the power behind us."~Ralph Waldo Emerson <BR> <BR> <img src=""> Thu, 23 Jul 2015 02:17:26 EST Wednesday's Healthy Words to Live by Quote 07/22/2015 "Know your limitations...and then defy them."~unknown Wed, 22 Jul 2015 23:27:02 EST Sunday's New Week New Beginning Quote of the Week 07/19/2015 <img src=""> Sun, 19 Jul 2015 22:41:39 EST