PLATINUM755's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=PLATINUM755 PLATINUM755's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Thursday's Healthy Inspirational Quote of the Day 07/24/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5746050 "Nothing changes if nothing changes."~unknown Thu, 24 Jul 2014 23:54:47 EST Wednesday's Healthy Inspirational Quote of the Day 07/23/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5745284 "If you cannot do great things, do small things in a great way."~Napoleon Hill Wed, 23 Jul 2014 22:12:08 EST Tuesday's Healthy Inspirational Quote of the Day 07/22/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5744526 "Energy and persistence conquer all things."~Benjamin Franklin Tue, 22 Jul 2014 22:21:48 EST Monday's Healthy Inspirational Quote of the Day 07/21/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5743815 "I'm not telling you it's going to be easy - I'm telling you it's going to be worth it."~Art Williams Mon, 21 Jul 2014 22:55:47 EST Saturday's Healthy Inspirational Quote of the Day 07/19/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5741856 "The distance between your dreams and reality is called discipline."~unknown Sat, 19 Jul 2014 01:53:39 EST Thursday's Healthy Inspirational Quote of the Day 07/16/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5741139 "The positive thinker sees the invisible, feels the intangible and achieves the impossible."~unknown Thu, 17 Jul 2014 23:57:35 EST Wednesday's Healthy Inspirational Quote of the Day 07/16/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5740392 "Absorb what is useful, Discard what is not, Add what is uniquely your own."~Bruce Lee Wed, 16 Jul 2014 22:22:04 EST Tuesday's Healthy Inspirational Quote of the Day 07/15/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5739555 "The minute you settle for less than you deserve, you get even less than you settled for."~Maureen Dowd Tue, 15 Jul 2014 18:57:30 EST Sunday's Healthy Inspirational Quote of the Day 07/13/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5738254 "Bloom where you are planted."~unknown Sun, 13 Jul 2014 23:52:44 EST Saturday's Healthy Inspirational Quote of the Day 07/12/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5737365 "I am always doing that which I cannot do, in order that I may learn how to do it."~Pablo Picasso Sat, 12 Jul 2014 14:12:35 EST Friday's Healthy Inspirational Quote of the Day 07/04/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5732023 "Every journey begins with a single step."~Maya Angelou Fri, 4 Jul 2014 15:47:44 EST Tuesday's Healthy Inspirational Quote of the Day 06/24/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5725220 "Instead of thinking outside the box, get rid of the box."~Deepak Chopra Tue, 24 Jun 2014 22:46:44 EST Sunday's Healthy Inspirational Quote of the Day 06/22/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5723749 "Life shrinks or expands in proportion to one's courage."~Anais Nin Sun, 22 Jun 2014 23:38:32 EST Wednesday's Healthy Inspirational Quote of the Day 0618/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5721020 "When life throws you curves, embrace them!"~unknown Wed, 18 Jun 2014 23:31:28 EST Wednesday's Healthy Inspirational Quote of the Day 06/11/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5716141 "Courage is like a muscle; it is strengthened by use."~Ruth Gordon Wed, 11 Jun 2014 23:33:09 EST Sunday's Healthy Inspirational Quote of the Day 06/08/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5713800 "She stood in the storm, and when the wind did not blow her way, she adjusted her sails."~Elizabeth Edwards Sun, 8 Jun 2014 23:53:13 EST Friday's Healthy Inspirational Quote of the Day 06/06/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5712428 "What's stopping you? (That's right. NOTHING.)"~unknown Fri, 6 Jun 2014 23:33:33 EST Thursday's Healthy Inspirational Quote of the Day 06/05/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5710983 "A 30-minute workout is just 2% of your day. NO EXCUSES."~SparkPeople Thu, 5 Jun 2014 02:17:55 EST Sunday's Healthy Inspirational Quote of the Day 06/01/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5708492 "The impossible can always be broken down into possibilities."~unknown Sun, 1 Jun 2014 23:45:44 EST Friday's Healthy Inspirational Quote of the Day 05/30/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5707159 "Self-love is the only weight-loss aid that really works in the long run."~Jenny Craig Fri, 30 May 2014 23:20:55 EST Thursday's Healthy Inspirational Quote of the Day 05/29/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5706436 "Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world."~Harriet Tubman Thu, 29 May 2014 23:49:47 EST Sunday's Healthy Inspirational Quote of the Day 05/25/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5703003 "Learn from the past, see vivid, detailed goals for the future, and live in the only moment of time over which you have any control: NOW!"~unknown Sun, 25 May 2014 19:40:33 EST Friday's Healthy Inspirational Quote of the Day 05/23/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5701723 "Today is your day! Your mountain is waiting. So... get on your way."~Theodor Seuss Geisel Fri, 23 May 2014 21:42:09 EST Monday's Healthy Inspirational Quote of the Day 05/12/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5693532 "Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit."~Conrade Hilton Mon, 12 May 2014 15:51:12 EST Saturday's Healthy Inspirational Quote of the Day 05/10/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5692114 "Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy."~Dale Carnegie Sat, 10 May 2014 17:43:09 EST Monday's Healthy Inspirational Quote of the Day 05/05/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5688094 "One today is worth two tomorrows."~Benjamin Franklin <BR> <BR> Do what you can today, live in this day. It's the best preparation for tomorrow. Mon, 5 May 2014 14:09:40 EST Sunday's Healthy Inspirational Quote of the Day 05/04/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5687549 "Winners make a habit of manufacturing their own positive expectations in advance of the event."~Brian Tracy Sun, 4 May 2014 22:18:28 EST Wednesday's Healthy Inspirational Quote of the Day 04/30/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5684468 "Perseverance is a great element of success; if you only knock long enough and loud enough at the gate you are sure to wake up somebody."~Henry Wadsworth Longfellow Wed, 30 Apr 2014 23:38:02 EST Tuesday's Healthy Inspirational Quote of the Day 04/29/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5683271 "To be successful you must accept all challenges that come your way. You can't just accept the ones you like."~Mike Gafka Tue, 29 Apr 2014 14:53:43 EST Tuesday's Healthy Inspirational Quote of the Day 04/22/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5678067 "You measure the size of the accomplishment by the obstacles you had to overcome to reach your goals."~Booker T. Washington Tue, 22 Apr 2014 16:56:38 EST Monday's Healthy Inspirational Quote of the Day 04/21/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5677478 "Hope is always available to us. When we feel defeated, we need only take a deep breath and say, 'Yes,' and hope will reappear."~Monroe Forester Mon, 21 Apr 2014 23:09:41 EST Saturday's Healthy Inspirational Quote of the Day 04/12/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5670794 "A strong positive mental attitude will create more miracles than any wonder drug."~Patricia Neal Sat, 12 Apr 2014 22:52:10 EST Monday's Healthy Inspirational Quote of the Day 04/07/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5666975 "SUCCESS is the SUM of SMALL efforts, Repeated Day In and Day Out!"~R. Collier Mon, 7 Apr 2014 23:08:36 EST Sunday's Healthy Inspirational Quote of the Day 04/06/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5666059 "It's impossible said pride. It's risky said experience. It's pointless said reason. Give it a try whispered the heart.”~unknown Sun, 6 Apr 2014 22:32:55 EST Friday's Healthy Inspirational Quote of the Day 04/04/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5664660 "Stop asking 'Why am I still stuck in this situation?' and start asking 'What do I need to learn from this situation?'"~unknown Fri, 4 Apr 2014 23:08:38 EST Thursday's Healthy Inspirational Quote of the Day 04/03/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5663882 "The 3 C's of Life: CHOICES, CHANGES, CHANGE. You must make a choice to take a chance or your life will never change."~unknown Thu, 3 Apr 2014 22:59:58 EST Wednesday's Healthy Inspirational Quote of the Day 04/02/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5663002 "Be strong because things will get better. It may be stormy now, but it never rains forever."~unknown Wed, 2 Apr 2014 22:05:56 EST Tuesday's Healthy Inspirational Quote of the Day 04/01/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5662159 "To create more positive results in your life, replace 'if only' with 'next time'."~unknown Tue, 1 Apr 2014 22:33:39 EST Sunday's Healthy Inspirational Quote of the Day 03/30/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5660415 "Life's challenges are not supposed to paralyze you, they're suppose to help you discover who you are."~Bernice Johnson Reagon Sun, 30 Mar 2014 23:04:57 EST Saturday's Healthy Inspirational Quote of the Day 03/29/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5659645 "Don't lose hope. When the sun goes down, the stars come out."~unknown Sat, 29 Mar 2014 22:48:47 EST Friday's Healthy Inspirational Quote of the Day 03/28/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5658992 "It is during our failures...that we discover our true desire for success."~Kevin Ngo Fri, 28 Mar 2014 23:48:14 EST Thursday's Healthy Inspirational Quote of the Day 03/27/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5658121 "Three simple rules in life: <BR> 1. If you do not GO after what you want, you’ll never have it. <BR> 2. If you do not ASK, the answer will always be no. <BR> 3. If you do not step FORWARD, you’ll always be in the same place. " <BR> ~unknown Thu, 27 Mar 2014 21:03:09 EST Tuesday's Healthy Inspirational Quote of the Day 03/25/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5656582 "I am just striving to be more than I have ever been."~unknown Tue, 25 Mar 2014 22:26:32 EST Sunday's Healthy Inspirational Quote of the Day 03/23/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5654954 "You have three choices in life: Give up, give in, or give it all you've got."~unknown Sun, 23 Mar 2014 22:56:45 EST Saturday's Healthy Inspirational Quote of the Day 03/22/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5654239 "Dreams don't work unless you do."~John C. Maxwell Sat, 22 Mar 2014 23:25:51 EST Friday's Healthy Inspirational Quote of the Day 03/21/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5653558 "People who are crazy enough to think they can change the world, are the ones who do."~Apple Computers Fri, 21 Mar 2014 22:06:20 EST Thursday's Healthy Inspirational Quote of the Day 3/20/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5652650 "'Time changes everything.' That's what people say, but it's not really true. Doing things changes things. Not doing things leaves things exactly as they were."~unknown Thu, 20 Mar 2014 19:11:36 EST Wednesday's Healthy Inspirational Quote of the Day 03/19/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5651854 "Don't carry your mistakes around with you. Instead, place them under your feet and use them as stepping stones."~unknown Wed, 19 Mar 2014 20:04:01 EST Tuesday's Healthy Inspirational Quote of the Day 03/18/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5650982 "The 'process' may not be fun while you're in it, but it allow you the opportunity to work out those kinks (you know the ones that only you and God know about?) You definitely don't want to arrive at your moment still struggling with old stuff. Right? So enjoy the process."~Pervis Taylor III <BR> <BR> Tue, 18 Mar 2014 18:39:27 EST Monday's Healthy Inspirational Quote of the Day 03/17/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5650328 "When you expect things to happen - strangely enough - they do happen."~J.B. Morgan & Ewing Webb Mon, 17 Mar 2014 21:58:52 EST