PLATINUM755's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=PLATINUM755 PLATINUM755's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Saturday's Healthy Inspirational Quote of the Day 01/24/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5861411 "The first step towards getting somewhere is to decide that you are not going to stay where you are."~unknown Sat, 24 Jan 2015 07:23:33 EST Thursday's Healthy Inspirational Quote of the Day 01/22/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5859976 "Let us not be content to wait and see what will happen, but give us the determination to make the right things happen."~Peter Marshall Thu, 22 Jan 2015 01:55:47 EST Wednesday's Healthy Inspirational Quote of the Day 01/21/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5859915 "I am always doing that which I cannot do, in order that I may learn how to do it."~Pablo Picasso Wed, 21 Jan 2015 23:13:33 EST Tuesday's Healthy Inspirational Thought 01/20/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5859135 Make it a good day. It's your choice! Tue, 20 Jan 2015 23:42:07 EST Monday's Healthy Inspirational Quote of the Day 01/19/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5857605 "A little more persistence, a little more effort, and what seemed hopeless failure may turn to glorious success."~Elbert Hubbard Mon, 19 Jan 2015 03:05:49 EST Saturday's Healthy Inspirational Quote of the Day 01/17/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5856599 "Reach high, for the stars lie hidden in your soul. Dream deep, for every dream precedes the goal."~Pamela Vaull Starr Sat, 17 Jan 2015 18:08:35 EST 01/16/2015 Thank goodness... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5856130 The weekend is here. Sometimes my work schedule hours flips. This last week was a difficult one. No crying over spilt milk, I made it, so MOVING RIGHT ALONG! Fri, 16 Jan 2015 23:57:38 EST Thursday's Healthy Inspirational Quote of the Day 01/15/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5854838 "It's the constant and determined effort that breaks down all resistance and sweeps away all obstacles."~Claude M. Bristol Thu, 15 Jan 2015 07:28:03 EST Tuesday's Healthy Inspirational Quote of the Day 01/13/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5853196 "Don't wish for a good body, work for it."~unknown Tue, 13 Jan 2015 03:25:56 EST Monday's Healthy Inspirational Quote of the Day 01/12/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5853110 "Setting goals is the first step in turning the invisible into the visible."~Anthony Robbins <BR> <BR> <BR> The countdown is on...approximately 18 more days to switch to new plan and put new goals into place. Here we go! Mon, 12 Jan 2015 23:10:38 EST Sunday's Healthy Inspirational Quote of the Day 01/11/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5852059 "You control your future, your destiny. What you think about comes about. By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands - your own."~Mark Victor Hansen Sun, 11 Jan 2015 18:46:19 EST Saturday's Healthy Inspirational Quote of the Day 01/10/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5851447 'When it is obvious that the goals cannot be reach, don't adjust the goals; adjust the action steps."~Confucius Sat, 10 Jan 2015 23:38:59 EST Friday's Healthy Inspirational Quote of the Day 01/09/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5850649 "Ego say, 'Once everything falls into place, I'll feel peace.' Spirit says, 'Find your peace, and then everything will fall into place.'"~Marianne Williamson <BR> <BR> Thanks LUVGOODMUZIK for a great quote today. <em>247</em> Fri, 9 Jan 2015 21:49:23 EST Thursday's Healthy Inspirational Quote of the Day 01/08/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5849132 "The victory of success is half won when one gains the habit of setting goals and achieving them. Even the most tedious chore will become endurable as you parade through each day convinced that every task, no matter how menial or boring, brings you closer to fulfilling your dreams."~Og Mandino Thu, 8 Jan 2015 01:21:37 EST 01/07/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5849096 Baby, it's cold out there! Wed, 7 Jan 2015 23:51:35 EST Tuesday's Healthy Inspirational Quote of the Day 01/06/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5848065 "Life is a challenge, meet it! Life is a dream, realize it! Life is a game, play it! Life is love, enjoy it!"~Sri Sathya Sai Baba Tue, 6 Jan 2015 21:50:47 EST Monday's Healthy Inspirational Quote of the Day 01/05/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5846570 "Success means having the courage, the determination, and the will to become the person you believe you were meant to be."~George Sheehan Mon, 5 Jan 2015 11:21:09 EST Sunday's Healthy Inspirational Quote of the Day 01/04/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5845665 "Goals provide the energy source that powers our lives. One of the best ways we can get the most from the energy we have is to focus it. That is what goals can do for us; concentrate our energy."~Denis Waitley Sun, 4 Jan 2015 13:38:03 EST Saturday's Healthy Inspirational Quote of the Day 01/03/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5845084 "People with goals succeed because they know where they’re going."~Earl Nightingale Sat, 3 Jan 2015 20:18:18 EST Friday's Healthy Inspirational Quote of the Day 01/02/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5844018 "The more intensely we feel about an idea or a goal, the more assuredly the idea, buried deep in our subconscious, will direct us along the path to its fulfillment."~Earl Nightingale Fri, 2 Jan 2015 15:28:41 EST Thursday's Healthy Inspirational Quote of the Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5842954 "Tomorrow is first blank page of a 365-page book. Write a good one." <BR> AMY_GREY11's "Love this so had to share!!!" blog <BR> <BR> "We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year's Day."~Edith Lovejoy Pierce <BR> <BR> <em>410</em> <em>409</em> Happy New Year! <em>409</em> <em>410</em> Thu, 1 Jan 2015 14:41:44 EST Wednesday's Healthy Inspirational Quote of the Day 12/31/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5842045 "To dream anything that you want to dream, that's the beauty of the human mind. To do anything that you want to do, that is the strength of the human will. To trust yourself to test your limits, that is the courage to succeed."~Bernard Edmonds <BR> <BR> Wed, 31 Dec 2014 14:03:51 EST Tuesday's Healthy Inspirational Quote of the Day 12/30/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5841206 "If there was ever a time to follow your passion and do something that matters to you...now is certainly the time."~unknown Tue, 30 Dec 2014 11:14:53 EST Monday's Healthy Inspirational Quote of the Day 12/29/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5840402 "If you have a strong commitment to your goals and dreams, if you wake up every day with a passion to do your job, everything is possible."~Chantal Petitclerc Mon, 29 Dec 2014 08:43:22 EST Sunday's Healthy Inspirational Quote of the Day 12/28/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5840043 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1717257107.jpg"> Sun, 28 Dec 2014 18:04:39 EST Saturday's Healthy Inspirational Quote of the Day 12/27/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5839339 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1745786642.jpg"> Sat, 27 Dec 2014 13:20:17 EST Friday's Healthy Inspirational Quote of the Day 12/26/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5838623 "One small positive thought in the morning can change your whole day."~unknown Fri, 26 Dec 2014 04:16:33 EST Thursday's Healthy Inspirational Quote of the Day 12/25/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5838334 "Don''t think that someone is more blessed than you are, it's just that we are blessed in different ways."~Jai Ho <BR> <BR> <em>445</em> <em>446</em> <em>460</em> Happy Holidays! <em>460</em> <em>446</em> <em>445</em> Thu, 25 Dec 2014 10:58:56 EST Wednesday's Healthy Inspirational Quote of the Day 12/24/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5837980 "Within our dreams and aspirations, we find our opportunities."~Sue Atchely Ebaugh Wed, 24 Dec 2014 12:49:47 EST Tuesday's Healthy Inspirational Quote of the Day 12/23/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5837129 "Through your struggles is where you will find your strengths."~Billy Cox Tue, 23 Dec 2014 05:30:39 EST Sunday's Healthy Inspirational Quote of the Day 12/21/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5836173 "Everyone has a success mechanism and a failure mechanism. The failure mechanism goes off by itself. The success mechanism only goes off with a goal. Every time we write down and talk about a goal we push the button to start the success mechanism."~Charles 'Tremendous' Jones Sun, 21 Dec 2014 06:06:23 EST Saturday's Healthy Inspirational Quote of the Day 12/20/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5835972 "The vision must be followed by the venture. It is not enough to stare up the steps - we must step up the stairs."~Vance Havner Sat, 20 Dec 2014 17:14:45 EST Friday's Healthy Inspirational Quote of the Day 12/19/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5835499 "They can because they think they can."~Virgil, poet Fri, 19 Dec 2014 15:56:55 EST Thursday's Healthy Inspirational Quote of the Day 12/18/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5834894 "You cannot change your destination overnight. You can change your direction."~Jim Rohn Thu, 18 Dec 2014 10:43:20 EST Wednesday's Healthy Inspirational Quote of the Day 12/17/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5834653 "Don't limit your challenges; challenge your limits."~Jerry Dunn Wed, 17 Dec 2014 22:35:41 EST Tuesday's Healthy Inspirational Quote of the Day 12/16/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5834002 "Change does not necessarily assure progress, but progress implacably requires change."~Henry S. Commager <BR> <BR> Tue, 16 Dec 2014 16:33:49 EST Monday's Healthy Inspirational Quote of the Day 12/15/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5833622 "We can't stop the waves, but we can learn to surf."~Jonathan Kabat-Zinn Mon, 15 Dec 2014 22:48:26 EST Sunday's Healthy Inspirational Quote of the Day 12/14/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5832922 "When you wake up in the morning you have two choices...go back to sleep and dream your dreams or wake up and chase those dreams."~unknown Sun, 14 Dec 2014 15:33:01 EST Saturday's Healthy Inspirational Quote of the Day 12/13/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5832274 "The bad news is time flies. The good news is you're the pilot."~Michael Altshuler Sat, 13 Dec 2014 07:58:41 EST Friday's Healthy Inspirational Quote of the Day 12/12/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5831734 "Determination is the wake-up call to the human will."~Anthony Robbins Fri, 12 Dec 2014 04:26:15 EST Thursday's Healthy Inspiraitonal Quote of the Day 12/11/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5831165 "Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny."~Lao-Tze Thu, 11 Dec 2014 03:06:18 EST Wednesday's Healthy Inspirational Quote of the Day 12/10/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5830659 "Champions keep playing until they get it right."~Billie Jean King Wed, 10 Dec 2014 06:16:38 EST Tuesday's Healthy Inspirational Quote of the Day 12/09/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5830480 "Luck is what happens when preparation meets opportunity."~Darrell Royal Tue, 9 Dec 2014 20:55:58 EST Monday's Healthy Inspirational Quote of the Day 12/08/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5829496 "If you have the courage to begin, you have the courage to succeed."~David Viscott Mon, 8 Dec 2014 07:29:18 EST Sunday's Healthy Inspirational Quote of the Day 12/07/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5828908 "The secret of change is to focus all of your energy, not on fighting the old, but on building the new."~Socrates Sun, 7 Dec 2014 01:44:56 EST Saturday's Healthy Inspirational Quote of the Day 12/06/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5828835 "What consumes your mind, controls your life."~Alexander Alvarez <BR> Sat, 6 Dec 2014 22:18:17 EST Friday's Healthy Inspirational Quote of the Day 12/05/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5827923 "No matter how many times I break down, there is always a little piece of me that says 'No, you're not done yet, get back up.'"~unknown Fri, 5 Dec 2014 05:25:38 EST Thursday's Healthy Inspirational Quote of the Day 12/04/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5827430 "Instead of thinking outside the box, get rid of the box."~Deepak Chopra Thu, 4 Dec 2014 09:05:18 EST Wednesday's Healthy Inspirational Quote of the Day 12/03/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5827163 "No matter what comes your way, SHAKE IT OFF and move forward!"~Joel Osteen Wed, 3 Dec 2014 20:41:16 EST Tuesday's Healthy Inspirational Quote of the Day 12/02/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5826182 "...Those who dream by night...wake in the day to find that it was vanity; but the dreamers of the day...they may act on their dreams with open eyes, to make them possible."~T. E. Lawrence Tue, 2 Dec 2014 04:46:11 EST