PEGJS1's SparkPeople Blog PEGJS1's Blog on SparkPeople, home of free diet plans and a healthy living community Journey thusfar On Jan 2, 2012, I started my "eating better and exercising more" plan. I read the Mayo Clinic Diet book, and used most of those goals as my own. The hardest one being no sugar for two weeks. I did well with that for the most part. I realized I had an addiction to sugar after having eaten SO many cookie and treats between Thanksgiving and New Years! I think I knew it before then, but during that time frame, it really hit me. I felt like a blob. <BR> <BR> Even before then, I saw pictures of m... Mon, 14 May 2012 15:34:30 EST