PATTY267's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=PATTY267 PATTY267's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ My mom has arrived safely home ... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5068644 It is with both sadness and joy I tell you that my mom slipped peacefully away in her sleep at the same nursing home where my husband is a resident. Although I'm sad for the loss of this dear woman, there's a sense of joy in knowing she is out of the bed that's kept her confined for the last 15 years and is, again, up and walking -- no she's running. "I Can Only Imagine" what she's doing right now, but there is no doubt in my mind as to where she's doing it. <BR> <BR> In the wee hours of t... Fri, 21 Sep 2012 02:18:01 EST 2012 is MY year to be DONE! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4654367 I’m DONE being the fat girl and that’s all there is to it. I'm also ... <BR> <em>24</em> DONE with losing the same old pounds over and over, year after year. <BR> <em>24</em> DONE with making excuses for why the weight is not coming off. <BR> <em>24</em> DONE with “dieting”—and I’m up to making some lasting changes. <BR> <em>24</em> DONE with not being able to tie my own shoelaces. <BR> <em>24</em> DONE with "one size fits all" (which, by the way, it doesn't). <BR> <em>24</em> DONE tak... Tue, 3 Jan 2012 14:12:53 EST Today marks my "First Sparkiversary" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4620157 As I look over the past year in celebration of my <em>503</em> , I am reminded of why <em>252</em> ... It's YOU and all the <em>220</em> that have, in one way or another, invested in my life. You've <em>246</em> with me on the good days and <em>46</em> with me on the bad (thank goodness there haven't been too many of those). My <em>128</em> with you gives me the encouragement I need to stay on <em>292</em> . You have made me feel <em>235</em> and I am blessed to call you my v... Sat, 10 Dec 2011 11:15:13 EST Just a bit of silliness to lighten your load and brighten your day ... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4617743 What do reindeer hang on their Christmas trees? <BR> "Horn"-aments! <BR> <BR> How can Santa's sleigh possibly fly through the air? <BR> You would too if you were pulled by flying reindeer! <BR> <BR> What would a reindeer do if it lost its tail? <BR> She'd go to a "re-tail" shop for a new one! <BR> <BR> Why is Prancer always wet? <BR> Because he's a "rain"-deer! <BR> <BR> Why does Scrooge love all of the reindeer? <BR> Because every buck is dear to him! <BR> <BR> Which of Santa's reindeer... Thu, 8 Dec 2011 12:02:45 EST Whazzup wit' me lately? ... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4581099 Although I do have an excessive amount of arthritis in my knees, especially my left, the orthopedic doctor I saw regarding the numbness in my left knee due to a recent fall, ruled out my problem as being “joint” related, and thought it to be “vascular," and suggested I see a heart specialist. Well, I took his advice and made an appointment for November 10. <BR> <BR> After examining me, he came to the conclusion, “there’s a lot of work to be done." His initial diagnosis is Congestive Heart ... Sat, 12 Nov 2011 16:52:31 EST Getting to know me ... getting to like me, and hoping that you like me too! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4576683 I love the song, "Getting to Know You," from "The King and I!" <BR> <BR> <BR> 1. WERE YOU NAMED AFTER ANYONE? (My middle name, Carole. My mom loved Clark Gable's wife, Carole Lombard, who had died a year earlier in a plane crash) <BR> <BR> 2. WHEN WAS THE LAST TIME YOU CRIED? (At the movies—"The Help") <BR> <BR> 3. DO YOU LIKE YOUR HANDWRITING? (Yes) <BR> <BR> 4. WHAT IS YOUR FAVORITE LUNCH MEAT? (Boar’s Head ham from Publix Deli, but I tend to eat more sliced chicken) <BR> <BR> 5... Wed, 9 Nov 2011 16:22:07 EST "WANTED!" ... Your Prayers http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4565767 I went to an orthopedic doctor regarding the injury from a recent fall because after two weeks, my whole knee was still completely numb. He ruled out my knee cap being broken, but confirmed that I do have excessive arthritis in my knees, particularly the left and that it may take 5-6 months before I get the feeling back. He, however, said that the real problem with the tremendous pain in my legs, shortness of breath, and other symptoms I’ve been experiencing is not a joint problem, it’s a v... Wed, 2 Nov 2011 22:00:46 EST How are you celebrating Halloween? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4560614 Every year at the nursing home where my husband and mom live, some of the staff and of some of the residents, like myself, bring their children and grand children in and the residents line the halls in their wheelchairs and pass out candy to the kids. My 92 year old mom loves to dress up, usually in a princess tiara and boa. <BR> <BR> Several of the churches in our area have Fall Festivals that includes "Trunk 'R Treating" where people festively decorate the trunks of their cars and hand o... Sun, 30 Oct 2011 23:09:39 EST I've kept my guardian angels busy ... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4545368 What Thomas Paine once said, “these are the times that try men’s souls,” has never been so evident as it has been in my life over the last couple of months. It sort of began in August when the nursing home notified me that my husband was “non-responsive” and was running a fever. He had a kidney infection and, although he was not hospitalized, he was on an IV and a strong anti-biotic for a week or so. The next week, I missed half a week’s work with some kind of virus that was going around t... Thu, 20 Oct 2011 18:34:44 EST MY STORY ... "When I Became a Christian" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4533045 Being the daughter of an itinerate preacher, my mom saw to it from a very young age, that my brother and I attend church every Sunday. However, as I grew older, I drifted away from the teachings of my youth only to make a lot of mistakes. <BR> <BR> But God wasn’t through with me yet. It was many years later as I waited for my daughter at a bus stop, a little old woman with a kindly face approached me. She asked, “If you died tonight, do you know where you would spend eternity?” <BR> <B... Wed, 12 Oct 2011 23:54:38 EST An invitation to join me ... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4517545 I just received the following email from AMANDAMORRIS26. And to be honest with you, I was impressed with her sincerity. The SparkPeople website provides a support system whereby total strangers soon become best friends. We share the common goal of developing and maintaining a healthier lifestyle in order to live a longer life. We all want to live long enough to see even our great grand kids grow up. When Chris “SparkGuy” Downie founded SparkPeople, I don’t he had any idea how fast, furio... Mon, 3 Oct 2011 18:38:44 EST I've made up my mind ... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4497245 I had posted this comment in response to today's Healthy Reflections article on "Growing Your Inner Garden" I decided to blog it as well to remind me that I need to "purpose in my heart" to stay on track with my eating choices--just make up my mind to do it! <BR> <BR> From Healthy Reflections article: <BR> "Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses." <BR> <BR> My Re... Wed, 21 Sep 2011 18:31:14 EST Love me, love me not ... LOVE me! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4467202 The following is a comment I made on someone elses blog. But thought I'd like to share it with those of you who, like me, have a tendency to focus on your imperfections ... <BR> <BR> "I could so associate with your comments. I remember a time when I was less forgiving of my body and was very critical of myself. But thank goodness, through the years, I have become more accepting of my imperfections. I even reached a point where I verbally apologized to my body for the terrible way I had tre... Mon, 5 Sep 2011 10:41:52 EST Peace in the time of storm http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4451064 Well, IRENE by-passed our area and we are safe, but my prayers are with those who are still in her path. <BR> <BR> My prayers are with them that they come out on the other side safely and with minimal or no loss. May God grant them peace. I love this picture, and have used this visual many times when going through my own life storms. I find shelter under my Father's wings. <BR> <BR> God bless, <BR> Patty <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/3/l235967653.jpg"> Sat, 27 Aug 2011 10:23:51 EST Finding comfort in a time of need ... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4449576 Ever since my husband, who is also my sweetheart and best friend, suffered his third stroke, I've felt a little sad. With each one, I feel more and more distanced from the relationship we once shared. We use to sit and, for hours, talk about absolutely nothing with nothing particularly on our minds but enjoying each others company. Sadly, his mind is now such that it is difficult for him to find answers to the most simple questions, and many times the answers he gives isn't even related to... Fri, 26 Aug 2011 11:47:48 EST With a little help from my friends ... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4425960 It was perfect timing as I posted on my I WANNA BE A LOSER forum with the topic being DELETING CLUTTER & OTHER ACCOMPLISHMENTS ... and I want to share my comments with you: <BR> <BR> I am currently reading a book by Peter Walsh ( Clean Sweep TV show), "Does Clutter Make My Butt look Fat?" in which he explains the correlation between the two. <BR> <BR> Peter believes, "that the secret to successfully losing weight is to forget about calorie counting and weekly weigh-ins. Instead you nee... Sun, 14 Aug 2011 10:42:13 EST I finally did it ... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4423240 I got all 8 glasses of water down. "Who says you can't teach an old dog new tricks if the old dog wants to learn." Usually 3-4 glasses is all I can get down. I don't know if it's because I almost drowned a couple of times when I was younger, but I have trouble getting water down. Now, sweet ice tea ... that's a whole different story." <BR> <BR> By the way, thank you so much for the prayers for my husband. They called me from the nursing home today and said they are going to have to plac... Fri, 12 Aug 2011 16:04:33 EST Your prayers are requested ... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4415807 This has been a rough week. Last Wednesday I received a call at work from my husband's nursing home that he was "unresponsive" and was being transported to the hospital. They admitted him where he stayed until his release Sunday evening and I was with him his entire stay. His tests revealed he had a urinary tract infection, as well as a minor stroke. His first was at the age of 34 when a lady pulled out in front of his motorcycle where he landed on his head, was in a coma six weeks, and ... Tue, 9 Aug 2011 01:18:22 EST 1-2-3 Jump! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4135152 I've stepped out of the box and committed myself to taking two of the 60+ teams goals for the month ... "drinking 8 glasses of water a day" and "cardio three times a week for 30 minutes." <BR> <BR> I've been putting off making such commitments, but need to do something to re-motivate myself. Lately, I've found myself coming online and "exercising my brain" with all the quizzes and polls and blogging ... but nothing that burns calories. I haven't gained (thank goodness) but I haven't lost i... Fri, 1 Apr 2011 18:25:03 EST My loss is Heaven's gain ... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4122131 <img src="http://photos-ak.sparkpeople.com/nw/3/7/l37088848.jpg"> <BR> <BR> This has been a bitter-sweet weekend for me—I lost one of my dearest friends unexpectedly. I’ve been crying ever since her husband called to tell me. I have also been replaying in my mind all of the things that we shared together that we'd never get to see or do again. <BR> <BR> For the past 11+ years, and up until her retirement a little over a year ago, we sat next to each other at work—not to mention that we w... Sun, 27 Mar 2011 19:00:53 EST Don't get all emotional ... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4103779 I out grew emotional eating a long time ago and it's a rare occasion when I do. My tendency is to not eat when I feel emotional stress. Of course, that can be just as detrimental to weight loss efforts as overeating as it throws the metabolism all out of whack! As momma always said, "if the right one don't getcha then the left one will," so it's a losing battle either way. But all is not lost and it can be turned into a winning battle if I just persevere and hang tuff, avoid the extremes on... Sat, 19 Mar 2011 21:23:18 EST You don't have because you don't ask ... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4065965 After responding to someone's blog this morning, I got to thinking about the wonderful gift we've been given to communicate with God. His Word, the Holy Bible, gives us a blueprint of how we ought to live if we want to be successful, and in it He says, "you don't have because you don't ask!" <BR> <BR> God is not looking for my perfection, He is looking for my willingness to be perfected, then, I am to leave it in His hands and watch Him work! In the area of food, I found it is more profit... Fri, 4 Mar 2011 11:48:45 EST Just a lazy, hazy day ... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4033617 Between the birth of a new great grand baby, visiting my husband in the nursing home, working a full time job and attending an all-day conference in another town, it's been a super busy week. This weekend I decided to stay home and do absolutely "nothing!" And that is exactly what I did. <BR> <BR> <em>102</em> ... I'm all rested and ready to meet this week's challenges. I take it one day at a time believing in the promise that God won't give me more than I can handle. Sun, 20 Feb 2011 21:48:37 EST My Birthday Surprise ... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4010140 Well, today is my birthday ... and a very special one it is. As I sit in the lobby of the hospital, my granddaughter is on the 2nd floor giving birth as we speak. Kayden David should be arriving on the scene any moment now. Thank you David and Beth for the great birthday present! So it's "Happy Birthday to us," and may we share many, many more!" <BR> <em>187</em> Fri, 11 Feb 2011 16:34:54 EST Goals ... don't leave home without them! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3990396 If you don't have goals, then how are you going to know when you get there! My first goal with SP is to aim for a healthy weight that is comfortable for me. When I get there, I can decide whether I need to lose more ... but for now, it's 175. I know, I know! For some of you, 175 would still be considered overweight. But, when you are coming from 267, it sounds so-o-o good! And, personally, I would rather carry a little extra weight than a bunch of saggy, baggy skin. Sounds terrible doe... Fri, 4 Feb 2011 14:34:09 EST Choices ... we win or lose by the ones we make each day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3974063 1/30/11 - SP Newsletter - "'The doors we open and close each day decide the lives we live.' -- Flora Whittemore, Author <BR> <BR> There are natural consequences that accompany every choice we make in life. Some opportunities inevitably pass us by, but we can take advantage of others. Many people feel powerless, but this is rarely the case--some opportunities just require a little thinking outside the box. Today, reflect on the doors you are opening in your world and which ones are closing. Y... Sun, 30 Jan 2011 12:53:27 EST Getting to know me ... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3971661 There's a song from the movie, The King and I, that goes like this: "Getting to know you ... Getting to know all about you. Getting to like you ... Hoping that you'll like me too." <BR> <BR> Here are some basic facts to help you get to know ME (PATTY267) and, hopefully, like me better ... <BR> <BR> The names I go by: <BR> -Patty (although my family and friends from the past still call me "Pat"; and "Patricia Carole" by my mom when I'm in trouble!) <BR> -Mom (to two beautiful daughters)... Sat, 29 Jan 2011 12:59:31 EST