PAMMAX9's SparkPeople Blog PAMMAX9's Blog on SparkPeople, home of free diet plans and a healthy living community First Day with Spark I just joined spark people tonight, it was suggested by a dear friend and co-worker. We have both been trying to lose weight and we both have fell off the wagon to self discipline <em>198</em> <BR> We have now decided to team up and not let ourselves compromise our eating and snacking. I have been crossing things off my Bucket List but not enjoying these things as fully as I should due to appearance and physical exhaustion. I am currently 209 lbs and had a heart attack when I saw the s... Wed, 24 Oct 2012 21:05:01 EST