PAIGECOOK7903's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=PAIGECOOK7903 PAIGECOOK7903's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Week 1: Day 7 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5234590 My loss of motivation these past 2 days can be reflected in my lack of blog entries! But I'm back now and ready to work. 11 hours of weekend dance should help. Weigh in tomorrow though! Ahh!! I just don't want to be disappointed. But I had my english muffin peanut butter banana and milk for breakfast today just like everyday this week, and a subway club for lunch with baked chips, and now I am trying to plan my food for tonight because i dance from 5-10 with no break so I don't know what to ... Sat, 2 Feb 2013 14:33:57 EST Week 1: Day 4 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5229437 I'm very mad at myself for how I ate today. I lost track of my priorities. <BR> I didn't even workout besides my hour of dance. <BR> I was fine with my eating until I got home where I started eating the Trix mix and then I made puppy chow and had some of that and then mom made potatoes and I think I ate too many of those too. <BR> I think my view of bad eating is changing though because now that I am writing that it seems like something that I used to think was normal when really now I think ... Tue, 29 Jan 2013 22:06:08 EST Week 1: Day 3 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5228223 Day 3... the goods and the bads. <BR> Goods: I was very diligent when I went out to brunch with Paige and Clare. Clare begged me to split chocolate chip pancakes with her but I wouldn't touch them. <BR> I got soup and salad at Olga's instead of my usual sandwich. <BR> Tried a new kind of protein smoothie for breakfast. <BR> Had a snow day so had time to work out for an hour at home (30 minutes treadmill, 30 minutes weights) before my 3 hours of dance. <BR> I have fallen in love with Greek sal... Tue, 29 Jan 2013 06:13:44 EST Week 1: Day 2 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5226046 So it's Sunday which means weigh in day! I weigh 153. I am not surprised by this. I had not done anything to lose weight since the last time I weighed in. Plus the party sabotaged me pretty badly.. I have never been over 153 though so I'm glad I wasn't 154 or anything. But I hope next week when I get on the scale I will be in the 140's and never see the 150's again until I get pregnant! <BR> <BR> My goal for next Sunday is 150. I think this is achievable because I have gone from 153 to 148 i... Sun, 27 Jan 2013 19:29:18 EST Week 1: Day 1 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5224713 Last night I went to a party and after looking at pictures I have realized how losing weight now is a must. I want to lose 18 pounds by the time Picture Day for dance rolls around which is in 16 weeks so this is definitely achievable. I have to remember that every moment is a choice. <BR> <BR> Last time I weighed in (a couple days ago) I was 153. I will weigh in tomorrow and make Sunday my weigh in day. I had so much to drink last night though so it won't be pretty. <BR> <BR> I can't decid... Sat, 26 Jan 2013 18:41:48 EST