NYKIMMIE's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=NYKIMMIE NYKIMMIE's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ September 30,2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5789576 Its morning,i'm up n moving. I wasn't feeling well yesterday. I have been working a <BR> lot of hours lately. My enbrel shots i give myself on Sunday kick my butt for a few days. We went n picked pumpkins yesterday. They look nice on the deck. <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1397169314.jpg"> <BR> This photo was taken last weekend at the Adirondack Balloon Fest. Tue, 30 Sep 2014 08:24:44 EST 08/18/14 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5762280 I love my days off. Today i was up up at 4,hit the gym,came back home,then went to the beach with friends. <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1793666960.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/6/9/l691598019.jpg"> Mon, 18 Aug 2014 16:52:46 EST 08/13/14 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5759258 I have been walking everyday,4 miles or more. If i don't walk i bike or swim,6 days sometimes 7 days a week. Getting ready for a 10 k walk. Tonight i got the email,the Biggest Loser canceled the event at great escape. I'm sad,disappointed. I'm still planning on walking my 4 plus miles in the am. Wed, 13 Aug 2014 22:32:59 EST 07/24/14 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5745905 I had a day off,love it! I hiked this morning and ran errands all afternoon. <BR> <img src="http://photos-ak.sparkpeople.com/nw/7/1/l716105922.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1197532716.jpg"> Thu, 24 Jul 2014 19:48:19 EST 07/21/14 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5743569 Today was fun,had ice cream with a friend this morning after my walk. My daughter and i had lunch at a local state park. Then came home n skipped rope,something fun,lol. <BR> <img src="http://photos-ak.sparkpeople.com/nw/6/5/l655526469.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/9/l298623318.jpg"> Mon, 21 Jul 2014 16:25:05 EST 07/20/14 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5742815 I love Sundays,my day off. I hiked this morning,the weather was great. The cats and I napped this afternoon. I went for a ride on the 4 wheeler with hubby,i love that. <BR> <img src="http://photos-ak.sparkpeople.com/nw/3/1/l317846229.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1809392911.jpg"> Sun, 20 Jul 2014 15:57:26 EST My Day Off http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5740992 I love my days off :). I walked 4.5 miles in 80 minutes,my time will get better with more walking. I'm still trying to rid the prednisone weight. My stress is work,requests for time off is denied,,that bites. But i'm healthier,now that i'm feeling better and i'm happy. <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2054603651.jpg"> Thu, 17 Jul 2014 19:12:39 EST 07/10/14 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5736203 I weighed myself today,i feel i have been gaining,my clothes are tight. I'm up 10 lbs thanks to prednisone. I have to work harder to resolve this,it sucks. <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/7/l171111132.jpg"> Thu, 10 Jul 2014 17:48:27 EST 07/09/14 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5735590 I got a 30 minute yoga dvd done this morning and a 30 minute walk. Then worked til 7. I'm off tomorrow,not sure what i shall do,a bike ride or rent a kayak. <img src="http://photos-ak.sparkpeople.com/nw/1/7/l174846684.jpg"> <BR> I want to try this stand up paddle boarding. Wed, 9 Jul 2014 20:41:08 EST 07/08/14 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5734858 I was up at 5 am,did 12 laps at the pool. Went to the mall (1 hour drive),got new nike's,then went to work til 7. I walked my half hour break,was hot out,but felt good. <BR> <img src="http://photos-ak.sparkpeople.com/nw/4/4/l445179471.jpg"> Tue, 8 Jul 2014 21:05:23 EST 07/07/14 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5733994 I got a great bike ride in this morning,i seen more baby bunnies then people (my kind of ride. I love my days off. I got a walk in this afternoon. Back to work tomorrow after being out sick all last week. There is about 8 weeks until the Biggest Loser 10k walk i'm signed up for. I cant wait,nervous and excited. <BR> <img src="http://photos-ak.sparkpeople.com/nw/4/9/l498836813.jpg"> <BR> Mon, 7 Jul 2014 17:49:52 EST 07/05/14 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5732652 I cleaned house this morning. Then went for a bike ride,it was busy there. Tomorrow am i'm going biking again,early enough while the holiday people are sleeping,lol. I got some reading done. I'm feeling so much better i'm almost bored,time to go back to work :). <BR> <img src="http://photos-ak.sparkpeople.com/nw/7/0/l708617539.jpg"> Sat, 5 Jul 2014 17:59:44 EST 07/03/14 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5731449 I had a better day today,stronger,more time out of bed. I cleaned the house,walked with a daughter a few miles,felt great. I'm hoping to go for a bike ride tomorrow am. Nothing planned for the weekend,but rest for the upcoming week. <BR> <img src="http://photos-ak.sparkpeople.com/nw/3/2/l325174229.jpg"> Thu, 3 Jul 2014 17:40:58 EST 07/02/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5730766 I'm feeling slightly better,the dr called n confirmed my blood test,lyme and ra flare-up. I rested a lot,all i feel like doing still. I had breakfast with a friend this morning,that made me feel so much better. We got some bad storms here this afternoon,my one kitty doesn't like them. <img src="http://photos-ak.sparkpeople.com/nw/2/3/l23956067.jpg"> <BR> On my way to breakfast. Wed, 2 Jul 2014 17:56:31 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5730021 Since late last week,i havent been feeling well. I push it down and keep going. Saturday am,it hit,i called out of work,slept the whole weekend away. I went to the dr today,i'm having an ra flare up and lymes :( . I called work to let them know i wont be in til Saturday.sigh,,,,,i'm resting and not stressing :) I'm thinking positive happy thoughts. <img src="http://photos-ak.sparkpeople.com/nw/7/2/l722662082.jpg"> <BR> I got my nails done yesterday,my nail lady is wonderful,she knows i hurt ... Tue, 1 Jul 2014 18:12:47 EST Sunday 6/15/14 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5718684 I had the day,i love my days off. I got a bike ride in this morning. Got my nails done,hot pink with glitter,love em. Then took a walk at a state park. I think i over did this past week with work,i'm really tired n not myself today. RA kicks my butt sometimes. I hope all the dads had a great Father's Day. <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1809773199.jpg"> <BR> I have felt like that all day,tired,exhausted. Sun, 15 Jun 2014 21:08:27 EST My Walk http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5714469 I did a great 2 mile walk this morning. I seen 2 bears on the way back. One crossed in front of me,,,,i kept hearing noises from the side the bear was on. I was praying it wasnt bear cubs,it wasnt,it was a larger bear. And i didn't have a gun on me,not even a cell phone! Note to self,wear shorts to hold gun belt,lol. I stood completely still n waited a long time for the them to be on their way far from me. <BR> <img src="http://photos-ak.sparkpeople.com/nw/4/2/l42091490.jpg"> <img src="http:... Mon, 9 Jun 2014 20:08:29 EST Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5713679 I had a rough morning,kind of a melt down,lol. I put on my big girl panties and didnt let it stop me. I did a 30 minute dvd. Then went to the lake with my daughter and we rented a pedal boat,pedaling for 60 minutes! That's a workout,what fun and i got some color. <img src="http://photos-ak.sparkpeople.com/nw/6/5/l654996165.jpg"> <BR> Tomorrow is my other day off,sorry have to hit the gym :). Sun, 8 Jun 2014 20:46:17 EST Thursday June 5 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5711591 Today was a dr day,2 hours at the dr office is unacceptable. Had a nice lunch at Applebees with my sister after. I did a 30 minute workout dvd this morning. <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1168228.jpg"> Thu, 5 Jun 2014 20:52:31 EST Wednesday June 4,2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5710839 I had an awesome morning on the treadmill, 3.61 miles in 60 minutes. I'm getting ready for the Biggest Loser 10k walk in September . <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1041016115.jpg"> Wed, 4 Jun 2014 21:55:57 EST Tuesday June 2,2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5709969 I worked a 9 hour shift today,skipped a meeting tonight,i ache. I came home n sat with my one cat,she is afraid of thunder. I guess she hissed at hubby til i got home,now she is all better. <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1644652951.jpg"> <BR> I did get a 30 minute workout in this morning. <BR> <BR> Tue, 3 Jun 2014 19:25:43 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5709094 Today was my day off,i love days off,i spent the day with my sister n daughter. I hit the gym while they shopped. I signed up for a Biggest Loser 5k walk,i'm thinking of changing to the 10k walk. Its not til September,but i'm excited. I bike every other day now that its nice out. <BR> <img src="http://photos-ak.sparkpeople.com/nw/4/1/l413892305.jpg"> <BR> this was my distance today at the gym <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1072532018.jpg"> <BR> on my bike Sunday <... Mon, 2 Jun 2014 16:55:04 EST Gym Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5665950 Yesterday am I got up early,like 4;30am early,did laundry n got ready for the gym n work. I packed all my bags and left the house by 5;45,to be at the gym by 7 when it opens. Well it didnt open til 7;20,but,i had to be at work by 8;30 not much time. I did stair stepper,stretched,showered n left for work. But i did hit the gym :) i felt good for getting up early ( i love my beauty sleep). I'll hit the gym a more local one tomorrow then run errands on my day off. <BR> <BR> <img src="http://p... Sun, 6 Apr 2014 20:07:11 EST Day 33 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5657328 Day 33 and doing great,i'm still doing workout dvd's in the am. I for comfortable,sort of in a large t shirt i have to wear for an event. I was so excited,i'm always an xl girl,but they are getting too loose. Its cold and windy here tonight,i'm hoping it warms up so i can go biking. <em>126</em> <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1788899984.jpg"> Wed, 26 Mar 2014 21:14:17 EST Day 31 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5655593 Today is day 31 of my journey. I'm down 10 lbs and 17 1/2 inches :). I did a 30 minute work out this morning and walked 2 very cold miles into the wind. Plus got my nails done,lol,silly to mention,but it makes me happy getting my nails done. I had outdoor event this weekend,wind,snow and very cold temps,and i did awesome! <img src="http://photos-ak.sparkpeople.com/nw/8/5/l856862652.jpg"> <BR> this is what i have for breakfast every morning,2 multi grain waffles,peanut butter and an apple Mon, 24 Mar 2014 17:49:13 EST Day 24 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5650283 I made it 24 days on advocare program,no dairy,alcohol,sugar or soda. I will weigh n measure myself tomorrow. I eat 3 healthy meals a day and 2 healthy snacks. Today was chilly but the sun was out,its nice driving home from work and its light out. <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1126311215.jpg"> <BR> I seen this pic on another site,yes i admit it,i'm a crazy cat lady. <BR> Today is St Patrick's Day,4 years ago today i came home from the hospital. I had a hyster... Mon, 17 Mar 2014 20:57:56 EST Day 23 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5649301 Today is day 23 on Advocare. Tomorrow i will weigh n measure myself. As of last week i'm down 9 lbs n 15 inches :). I'm so excited and happy on this program,its a learning process for me,life is,everyday is a new adventure. Plus it looks this week the temps might be spring like. I cant wait to go for a bike rie,or to see ground instead of snow and ice. <BR> <img src="http://photos-ak.sparkpeople.com/nw/3/8/l380250194.jpg"> <BR> This is me ready for work,i hate driving with a heavy winter co... Sun, 16 Mar 2014 17:35:09 EST 1/19/14 Hike http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5600364 I walked 2 miles yesterday in the snow. I love it,was a little chilly,but great to be out and have a day off. <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2006938246.jpg"> <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1845588621.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1608525848.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2064197635.jpg"> Mon, 20 Jan 2014 17:10:48 EST 12-25-13 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5571797 My day started off a little rough,but so much better. I made 2 diabetic apple pies,got the house warm (it was 10 degrees outside). We had some family stop by (i wasn't dressed yet),nice visit. The showered went to my parents,where we all we were going for dinner. I took my new sewing machine with me,i had bought it black friday,my first sewing machine,couldnt get it working. My sister sat down and said this what your missing,lol,and she sewed with it all afternoon. I played Wii dance with my... Wed, 25 Dec 2013 19:50:17 EST 12-24-13 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5571297 Its already the end of the year,so soon. I spent the day baking peanut butter cookies with Hershey kisses. My sister called asked if i wanted to go to the movies. We went to see Frozen,it was really cute,i liked it. The movie place was crowed,full house for our movie and the parking lot was full. My best friend got me 2 amazing gifts,he knows me too well. I'm spending the evening home relaxing with the wood stove going. <img src="http://photos-ak.sparkpeople.com/nw/8/3/l831300925.jpg"... Tue, 24 Dec 2013 20:17:11 EST Saturdays Snow Storm http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5564494 I worked today,hubby came and picked me up,a half hour trip took over an hour tonight. We were very busy,the snow storm and holiday shopping brings everyone out. Tomorrow shoveling will count as exercise. Tonight we have a nice fire in the wood stove and 2 out of 3 cats are sprawled out i <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1416194465.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/4/l143064797.jpg">n front of it. Sat, 14 Dec 2013 20:57:07 EST Thankful for Thanksgiving http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5552972 Its the day after Thanksgiving,and all is quiet here. I took the day off to relax and reflect on things. My family is loud,noisy and fun. We sat after dinner at a large table and decorated Christmas things i picked up a craft store,something we do every year. It started being a kids thing,then the adults got into to,so this year i bought enough for everyone attending. <BR> I finished sewing a small quilt for my daughters cat :). Then started another quilt,when completed will be a Christma... Fri, 29 Nov 2013 19:28:40 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5547167 I had a day off today,yeah,,,. I went to ra dr,weight 193,not bad,bp was very high,i have to see primary. A week from today is our 5k Turkey Trot,i cant wait. My 10 year niece is walking with me and maybe a few coworkers. I havent walked in a few weeks,i have done a few nights of wii dance. Time to hit the gym again. Thu, 21 Nov 2013 19:18:32 EST Camping Trip http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5468860 We went camping this past weekend,had a great time like the last time. If i was asked a few months ago if i went camping i would say NO. At 44 yrs old,i found i enjoy it. I bought myself a good tent,sleeps 6 (really 4). We cooked hot dogs n smores over the campfire. Had the best turkey bacon n eggs cooked on the coleman stove. It was fun! Best part,lots of exercise,walking the bathroom,to the beach and outlet shopping,lol. <img src="http://photos-ak.sparkpeople.com/nw/4/8/l481132237.jpg"> Wed, 28 Aug 2013 11:34:18 EST Summer Rain http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5407676 Didnt get a walk today,i know i wont melt,but,downpours don't excite me,lol. The indoor pool was closed due to thunder n lightening,sigh. Today was my day off,i did get a 30 minute yoga dvd done,feel better,sort of. <em>381</em> Mon, 1 Jul 2013 16:40:28 EST Gym Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5199406 This morning i hit the gym,30 minutes on the arc trainer and 60 minutes on the treadmill. Treated myself to a healthy Subway 6 inch sub,it was yummy. Came home and brought wood in. That i count in exercise as heavy cleaning,i'm walking a slight hill to the back yard,up the back stairs then inside carrying wood. That took about a half hour. Then got a wicked headache,no idea where it came from. Laid down n slept it off,the cats took care of me,lol,i'm loved. I hope everyone had a great day li... Wed, 9 Jan 2013 20:19:30 EST Today's Hike http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5193616 Today's hike was at Bash Bish in Copake,NY. Got some great pics,played in the snow and had an overall awesome day. <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1649587350.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/4/5/l452576335.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1092990129.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1866118284.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1837905038.jpg"> <img src="http://photos-ak.sparkpeopl... Sun, 6 Jan 2013 18:44:43 EST Little Things About Me http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5192031 "Copy and Paste into your own blog, change the answers to suit you <BR> and help your SparkFriends get to know you. <BR> <BR> Where is my cell phone? <BR> between me and my kitty <BR> <BR> Spouse? <BR> Snoring in the bedroom <BR> <BR> Your hair? <BR> long,,,,, <BR> <BR> Your mother? <BR> might take her to the fabric store tomorrow with me <BR> <BR> Your father? <BR> shoots every Sunday with the grandkids (they each have thier own BB gun) <BR> <BR> Your favorite thing? <BR> me... Sat, 5 Jan 2013 19:01:16 EST We have Snow http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5149778 We got about 2 inches of snow yesterday and last evening,this mornings walk was slippery. I own yak trax for my shoes for walking ,but didnt even think of it until it too late. BUt i got out in the cold and cleared my head. I'm posting pics from the fall of a stick bug. He looks like a leaf,but if you look close you can see legs and he did move,he didnt like his picture taken i guess ,hehehe. <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1091417265.jpg"> <BR> SUnrise Veteran"sDay <BR> <... Wed, 28 Nov 2012 18:14:42 EST Its Snowing http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5148196 I got my walk this morning in the snow,we have about a half inch so so. I live in a hill,so i walk down hill,then flat road,then back up hill (cardiac hill). About 2.5 miles,not bad,need a longer route with hill,but i wont walk on our main road,no side and the traffic travels about 60'ish mph. I'm posting more pics form the parade the other night,enjoy. <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1376302243.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1504195741.jpg"> <img ... Tue, 27 Nov 2012 10:03:21 EST Winter Time http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5147392 Friday evening we went to a Parade of Lights in the next town over,cold but fun. <img src="http://photos-ak.sparkpeople.com/nw/4/8/l486749389.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1875621004.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/4/5/l454505679.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/8/4/l845788348.jpg"> <BR> <BR> On Sunday we went to the Poughkeepsie Walkway to see Santa. <BR> <img src="http://photos-ak.sparkpeople.com/nw/9/7/l975615158.jpg"> <im... Mon, 26 Nov 2012 17:06:28 EST tgif http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5121802 Thank goodness its friday,i filled my gas tank after my nail appt. We live several hours from nyc,gas stations within an hours drive are out of gas and its coming north. NOw with the chance of more snow this week,we need more gas for the generator,just in case. I believe the more prepared you are,the less you get hit (fingers crossed). As most of you know,i'm a pharmacy tech,we had very busy days this week. Trying to help this from nj and nyc with their meds. I love my job and love helping pe... Fri, 2 Nov 2012 18:49:16 EST We Made It! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5118247 We made it thru the night. What a night, i dont think i slept more then an hour the entire night. Wind able to take a wood pile over including moving cement blocks,wouldnt believe it if i didnt see it! We lost 2 huge trees,thankfully fell opposite of the house. We had a alot of yard work to do this morning. Including getting creek water for toilets,up a steep incline. I did all that after getting a 3.25 mile walk in. The rail trail had a few trees down,lots of branches,which i made into a ... Tue, 30 Oct 2012 18:35:14 EST Storm http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5116995 I got a 3 mile walk in on the rail trail this morning,thru wind and rain,burned more calories. We have a wood stove,generator,and plenty of water. We will just ride it out. We live on a mtn,so we worry about wind not flooding. Both cats are sound asleep in front of the woodstove,they watched wind n leaves all morning,rough day,lol. I hope every is safe and sound. <em>465</em> Mon, 29 Oct 2012 16:19:18 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5111530 Great news,my biopsy was non cancerous,its awesome! What a relief. I had the day off,still fighting this head cold. I hope everyone has a great night! Wed, 24 Oct 2012 17:17:28 EST Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5107496 Today i did house work,lots of it,got in a great walk. I walked my hill,those of us that walk it call if cardiac hill,straight up n down,few turns. It bites walking up it in the winter if you can make it up and the plow hasnt come thru yet. I now drive an all wheel drive i havent 'had' to walk it in a few years. I got to see everyones Halloween/fall decorations. I hope everyone had a fun Sunday. Sun, 21 Oct 2012 19:46:12 EST It's Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5105157 I took the day off from work,didnt sleep good at all. I slept on and off all day. It rained hard and the wind blew,good day to stay in and cuddle with 2 warm kitties. Tomorrow i might try a walk,see how i feel. The dr office called ,my mammogram was normal. *woot*woot* Now just waiting on the biopsy. I hope everyone has a great weekend. <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1656527766.jpg"> Fri, 19 Oct 2012 16:16:19 EST Day Over http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5104029 My day went good,the biopsy wasnt fun,but its over. I had a fun lunchwith my sister,we spent the whole day together. I'll find out the results in 3 to 5 days. <em>380</em> Thu, 18 Oct 2012 17:18:03 EST Day of Appointments http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5103433 This morning is my thyroid biopsy,this afternoon is a pelvic ultrasound and i finish with a mammogream. I'm stressed,i'm a worrier,but so far so good. I'm looking forward to getting this all over with and coming home and enjoying my day off. I hope everyone has a great day! <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1671601045.jpg"> <BR> My 'grandson' Diablo,a ferret,sleeping,he is a ball of energy when not asleep. Thu, 18 Oct 2012 08:00:26 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5077409 Ihad a great day. I hit the gym firt thing,got all my laundry done. There are 3 of us living under one roof,where does all this laundry coem from,lol. I did all my windows inside and out,we have all new ones that pop on to clean,very nice. Then i put some fall decorations. Overall a very productive day. Nervous energy,my nephew was having surgery,tonsils and adnoids,he did fine,i still worry. I hope everyone had a great day! <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/2/l224015791.j... Thu, 27 Sep 2012 17:18:48 EST