NWISLANDER's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=NWISLANDER NWISLANDER's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ New Challenge Attitude This Time http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4553594 I just started a 10-week challenge yesterday. I'm trying out a different attitude this time, and have enjoyed the first two days of the challenge more because of it. In the past, for many years, I used a hard-hitting "boot camp" approach for exercise, work, and most everything I did. I would throw myself into it, pushing myself hard. This worked well when I was in my twenties, and even my thirties. Over the years, though, it has led to overdoing things to the point where it has led to self-d... Wed, 26 Oct 2011 02:29:51 EST Whatcom Locavore http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3330378 <img src="http://photos-ak.sparkpeople.com/nw/2/7/l273727549.jpg" align="left"> My food blog with menus and recipes, and tips and techniques for eating only locally produced food: <link>whatcomlocavore.com/ </link> Sun, 13 Jun 2010 18:18:17 EST