NVRGIVINGUP's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=NVRGIVINGUP NVRGIVINGUP's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Day 202 ~ I really need to do this! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6205163 <img src="http://photosaws.sparkpeople.com/guid/4b3eef4f-fcef-4d0e-a069-4c9b4d08d74b.jpg"> Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 2,498 Calories burned: 811 3. Steps taken: 7,357 4. The number on the scale: 230.0 5. H2O: 64 oz. 6. Hours slept including nap: 4hr38min 7. Last thing I ate at what time: Costco birthday cake and neopalitan ice cream 7:30pm 8. A scripture or quote: But Jesus said, Suffer little children, and for... Sat, 23 Jul 2016 01:41:21 EST Day 201 ~ It's been a really good day! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6204658 <img src="http://photosaws.sparkpeople.com/guid/17f30565-931c-413a-b42d-8d26a79cdd65.jpg"> Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 2106 Calories burned: 1043 (and I'm still going) 3. Steps taken: 17,764 4. The number on the scale: 232.0 5. H2O: 64 oz + 6. Hours slept including nap: 6hr41min + 1hr41min nap 7. Last thing I ate at what time: Cherries 10:15pm 8. A scripture or quote: “But I say unto you which hear, Love your ... Fri, 22 Jul 2016 02:12:43 EST Day 200 ~ Thank You Jesus! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6204088 <img src="http://photosaws.sparkpeople.com/guid/b8775a28-6980-4eac-b78a-95a4ed516699.jpg"> Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 2356 Calories burned: 756 3. Steps taken: 7529 4. The number on the scale: 231.4 5. H2O: 64 oz. 6. Hours slept including nap: 7hr0min 7. Last thing I ate at what time: spaghetti 6:00p 8. A scripture or quote: “Have not I commanded thee? Be strong and of a good courage; be not afraid, neither be... Thu, 21 Jul 2016 00:25:06 EST Day 199 ~ Today is My Son's Birthday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6203483 <img src="http://photosaws.sparkpeople.com/guid/3129229f-4890-4787-8a26-1ad45fc960bb.jpg"> Today my son turned 32...oh my how time is zooming by! Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 2754 Calories burned: 1115 3. Steps taken: 11,897 4. The number on the scale: 231.2 5. H2O: 72 oz. 6. Hours slept including nap: 6hr59min 7. Last thing I ate at what time: 2 Homemade Gluten free Peanut Butter Cookies and 1 C Milk 8:30pm 8. A... Wed, 20 Jul 2016 00:52:40 EST Day 198 ~ Progress Photo http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6202925 <img src="http://photosaws.sparkpeople.com/guid/d0e34ad0-c312-4dcf-aba0-b46a9cf2279e.jpg"> Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 2554 Calories burned: 862 3. Steps taken: 10,000 4. The number on the scale: 230.6 5. H2O: 72 oz 6. Hours slept including nap: 6hr14min 7. Last thing I ate at what time: my left over ice cream 8:30p 8. A scripture or quote: “Judge not, and ye shall not be judged: condemn not, and ye shall not ... Tue, 19 Jul 2016 01:06:29 EST Day 197 ~ The Weekend is Officially Over! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6202281 <img src="http://photosaws.sparkpeople.com/guid/af8e7411-e954-4ffb-a12e-8b574b67d12f.jpg"> I love watching the squirrels on my patio! Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 2,678 Calories burned: 530 3. Steps taken: 6538 4. The number on the scale: 230.4 5. H2O: 72 oz 6. Hours slept including nap: 7hr19min 7. Last thing I ate at what time: Sonic Mini Peanut Butter Cream Camp Cookie Master Blaster and 6 piece Boneless Hon... Sun, 17 Jul 2016 23:51:11 EST Day 196 ~ Homemade Honey Walnut Shrimp http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6201781 <img src="http://photosaws.sparkpeople.com/guid/b0d9b95b-e2fc-464c-a679-8930d8550e05.jpg"> This is the recipe she got it off of Pinterest. <img src="http://photosaws.sparkpeople.com/guid/b65369a5-8f3c-4eb7-9787-1b59849abd28.jpg"> My daughter made the main dish for dinner tonight and it was better than any Honey Walnut Shrimp I've eaten any where. She will definitely be making this again :-) Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consum... Sun, 17 Jul 2016 02:00:00 EST Day 195 ~ Happy Friday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6201272 <img src="http://photosaws.sparkpeople.com/guid/c865a160-357b-461e-9d8d-35c590a3b8cb.jpg"> Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 2959 Calories burned: 1141 3. Steps taken: 12,253 4. The number on the scale: 230.4 5. H2O: 64 oz. 6. Hours slept including nap: 4hr34min 7. Last thing I ate at what time: Cold Stone ice cream Peanut Butter Perfection 1 C. 8:30pm 8. A scripture or quote: “Ah Lord God! behold, thou hast made th... Sat, 16 Jul 2016 02:01:10 EST Day 194 ~ I didn't get home until 1 am! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6200708 <img src="http://photosaws.sparkpeople.com/guid/d59ac7ee-ae0d-4443-816c-ea349af85e89.jpg"> My daughters dog, Mister, was waiting for me to come home. I worked this morning from 8a-11:45am - Summer school and then I worked at Ross from 8pm-12:30am. It had been a super long exhausting day! Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 2689 3. Steps taken: 12,712 4. The number on the scale: 231.4 5. H2O: 64 oz 6. Hours slept including ... Fri, 15 Jul 2016 01:58:00 EST Day 193 ~ I Desire to always have an obedient ear! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6200147 Frustrated ...the app won't let me post a photo! Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 2,667 Calories burned: 980 3. Steps taken: 10,559 4. The number on the scale: 230.6 5. H2O: 64 oz. 6. Hours slept including nap: 7hr30min 7. Last thing I ate at what time: mini shredded wheats 9:45p 8. A scripture or quote: “As an earring of gold, and an ornament of fine gold, so is a wise reprover upon an obedient ear.” ‭‭Prover... Thu, 14 Jul 2016 00:41:24 EST Day 192 ~ It's about your experiences! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6199558 <img src="http://photosaws.sparkpeople.com/guid/5046a59d-b3ea-4c57-b272-cc74ece0bcf2.jpg"> I saw this on Pinterest and just had to share...it speaks volume. Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 2,062 Calories burned: 952 3. Steps taken: 10,152 4. The number on the scale: 230.2 5. H2O: 64 oz. 6. Hours slept including nap: 7hr15min 7. Last thing I ate at what time: mini quesadilla 8:30p 8. A scripture or quote: “But I sa... Wed, 13 Jul 2016 00:54:48 EST Day 191 ~ Make Your Own Dreams Come True! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6198965 <img src="http://photosaws.sparkpeople.com/guid/28f4793b-38fb-4970-ad8b-7058ae5d4f48.jpg"> The idea is to live it now! Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 2427 Calories burned: 930 3. Steps taken: 11,863 4. The number on the scale: 228.6 5. H2O: 64 oz 6. Hours slept including nap: 5hr55min 7. Last thing I ate at what time: 1/2 WinCo Double Chocolate Chip Muffin 7:45pm 8. A scripture or quote: “Rejoice evermore. Pray w... Mon, 11 Jul 2016 23:33:53 EST Day 190 ~ Part 2 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6198631 <img src="http://photosaws.sparkpeople.com/guid/1d7a3129-77b0-4d01-9b75-016040d1b3a9.jpg"> I sure hope this looks clearer to you than it does me :-) The Sparkpeople numbers read: 41 minutes 908 burned. I had a comment along with a question on my blog of how many of the calories that I consumed where burned so I will be adding that information on my future blogs. However I have taken a screen shot of my data to share, now this is from yesterday so you would have to go back to Day 190 which i... Mon, 11 Jul 2016 11:30:00 EST Day 190 ~ He is so good to me! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6198400 <img src="http://photosaws.sparkpeople.com/guid/1b659a6e-6dbc-4a7e-b4c6-ce45d20af67e.jpg"> Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 2,200 3. Steps taken: 8,886 so far (not done yet) 4. The number on the scale: 229.4 5. H2O: 64 oz. 6. Hours slept including nap: 7hr34min 7. Last thing I ate at what time: 1/2 double chocolate chip muffin 11:15p 8. A scripture or quote: “Through God we shall do valiantly: for he it is that shall tr... Mon, 11 Jul 2016 01:27:12 EST Day 189 ~ Wow 12 years ago! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6197839 <img src="http://photosaws.sparkpeople.com/guid/4f28ef59-9d99-4e53-bf9c-76669bef119f.jpg"> Amazing how time zooms by! Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 2,279 3. Steps taken: 5,298 4. The number on the scale: 230.0 5. H2O: 64 oz. 6. Hours slept including nap: 8hr12min 7. Last thing I ate at what time: Cold Stone ice cream 9:45p 8. A scripture or quote: “For the law of the Spirit of life in Christ Jesus hath made me free... Sun, 10 Jul 2016 01:39:20 EST Day 188 ~ It was a delightful Friday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6197322 <img src="http://photosaws.sparkpeople.com/guid/bb6b235a-bead-4437-b426-a35b5e1d8adb.jpg"> My granddaughter, Desirea came to spend the weekend with us! :-) Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 2,149 3. Steps taken: 14,285 4. The number on the scale: 230.0 5. H2O: 64 oz. 6. Hours slept including nap: 6hr55min 7. Last thing I ate at what time: 2 small oatmeal cookies, 1 small chocolate chip cookie and milk 9:30pm 8. A scriptur... Sat, 9 Jul 2016 02:43:50 EST Day 187 ~ Who's with me on this? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6196775 <img src="http://photosaws.sparkpeople.com/guid/3c1cf7f5-d63a-4880-94b9-037d1b350ec5.jpg"> Especially when I'm laying here in bed and my brain won't turn off! Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 1,718 3. Steps taken: 10,441 4. The number on the scale: 230.4 5. H2O: 64 oz, 6. Hours slept including nap: 7hr32min 7. Last thing I ate at what time: Double Chocolate Chip Muffin (1/2) from WinCo 6:30p 8. A scripture or quote: “F... Fri, 8 Jul 2016 01:52:39 EST Day 186 ~ My Work Outfit I Wore Today! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6196222 <img src="http://photosaws.sparkpeople.com/guid/46a2d4bf-7659-4abf-9400-db6a7d879db8.jpg"> Well I got a little excited because I was able to fit back into my black work skirt. I had the skirt when I was a waitress 4-5 years ago. Now to look for another skirt because this one was loose around the waist and my blouse kept coming up. I love the little perks that come with change. Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 1,784 3. St... Thu, 7 Jul 2016 01:26:31 EST Day 185 ~ I hate shopping for clothes. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6195603 <img src="http://photosaws.sparkpeople.com/guid/54c5e0f0-6ea3-446f-a909-2592e95cf3a1.jpg"> Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 1,990 3. Steps taken: 10,403 4. The number on the scale: 233.0 5. H2O: 64 oz 6. Hours slept including nap: 6hr55min 7. Last thing I ate at what time: 9:00p chocolate chip cookies 8. A scripture or quote: “Behold, the eye of the Lord is upon them that fear him, upon them that hope in his mercy;”... Wed, 6 Jul 2016 01:36:54 EST Day 184 ~ I love firework displays! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6194967 <img src="http://photosaws.sparkpeople.com/guid/c640c6e7-965a-4619-bbb5-8d344fff067a.jpg"> Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 2,662 3. Steps taken: 13,731 4. The number on the scale: 231.2 5. H2O: 80 oz. 6. Hours slept including nap: 6hr20min 7. Last thing I ate at what time: 7:00pm oatmeal chocolate chip cookie 8. A scripture or quote: “For God hath not given us the spirit of fear; but of power, and of love, and of a so... Tue, 5 Jul 2016 01:52:40 EST Day 183 ~ I strive to be holy for my God is holy! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6194408 <img src="http://photosaws.sparkpeople.com/guid/b390d245-a255-4adb-9225-37345ac25d61.jpg"> Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 2,402 3. Steps taken: 10,592 4. The number on the scale: 231.2 5. H2O: 64 oz. 6. Hours slept including nap: 7hr55min 7. Last thing I ate at what time: homemade oatmeal raisin cookie, chocolate chip cookie and peanut butter cookie...we had to make sure they were good to take to the firework stand to... Mon, 4 Jul 2016 02:53:37 EST Day 182 ~ WHY!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6193895 <img src="http://photosaws.sparkpeople.com/guid/44223482-47be-4fd9-be51-9528be73a061.jpg"> Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 2,386 3. Steps taken: 5,622 4. The number on the scale: 229.6 5. H2O: 64 oz. 6. Hours slept including nap: 7hr51min no nap 7. Last thing I ate at what time: 1 bite of KFC Chocolate Chip cookie 8. A scripture or quote: “Finally, brethren, whatsoever things are true, whatsoever things are honest, wha... Sun, 3 Jul 2016 01:20:13 EST Day 181 ~ Getting Back On Track http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6193364 <img src="http://photosaws.sparkpeople.com/guid/3817ee4c-472a-46bd-98dd-e3e82b892bf1.jpg"> I jacked my daughters dress to wear to my new job orientation. :-) Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 1,734 3. Steps taken: 10,223 4. The number on the scale: 231.4 5. H2O: 64 oz. 6. Hours slept including nap: 6hr23min no nap 7. Last thing I ate at what time: pasta with meatballs and veggies 3:30p 8. A scripture or quote: “Give th... Sat, 2 Jul 2016 01:13:31 EST Day 180 ~ Getting Back on Track http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6192760 <img src="http://photosaws.sparkpeople.com/guid/1251140c-58bf-477a-b089-e48bde60b492.jpg"> What I am doing to record my journey... 1. To blog everyday and include: 2. How many calories I consumed: 1,751 3. How much I weigh: 241.6 4. How many steps I took: 10,832 5. How much water: 64 oz. 6. How much sleep did you get: 7hr52min 7. What time did you stop eating or what was the last thing you ate: 10:00p 1/2 Arby's Gourmet Cookie 8. Post a scripture: “Say not thou, I will recompense evil; bu... Fri, 1 Jul 2016 02:03:41 EST Day 179 ~ I would like to add: Don't Complain http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6192151 <img src="http://photosaws.sparkpeople.com/guid/9bd43ca5-2b3c-413a-9a97-e2c4b6cecc4d.jpg"> What I am doing to record my journey... 1. To blog everyday and include: 2. How many calories I consumed: 2,254 3. How much I weigh: 234.2 4. How many steps I took: 5,648 5. How much water: 72oz. 6. How much sleep did you get: 7hr56min 7. What time did you stop eating or what was the last thing you ate: .5 oz cashews 10:00pm 8. Post a scripture: “Restore unto me the joy of thy salvation; and uphold... Thu, 30 Jun 2016 01:36:21 EST Day 178 ~ I thought of you and picked this prayer! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6191496 <img src="http://photosaws.sparkpeople.com/guid/ee547d8c-fc09-4989-b80a-f4a1e5f3198a.jpg"> What I am doing to record my journey... 1. To blog everyday and include: 2. How many calories I consumed: 1,984 3. How much I weigh: 232.6 4. How many steps I took: 7,032 5. How much water: 72 oz. 6. How much sleep did you get: 8hr4min 7. What time did you stop eating or what was the last thing you ate: Oreo cookie 8:30pm 8. Post a scripture: “My little children, let us not love in word, neither in ... Wed, 29 Jun 2016 00:08:47 EST Day 177 ~ We need to do more of this! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6190906 <img src="http://photosaws.sparkpeople.com/guid/922c1c71-adc3-432a-802b-ca05db424c67.jpg"> What I am doing to record my journey... 1. To blog everyday and include: 2. How many calories I consumed: 2,218 3. How much I weigh: 231.4 4. How many steps I took: 10,188 5. How much water: 64 oz. 6. How much sleep did you get: 7hr15min 7. What time did you stop eating or what was the last thing you ate: 8:00pm Mini Shredded Wheat cereal w/ almond milk 8. Post a scripture: “Whoso loveth instruction... Tue, 28 Jun 2016 00:28:55 EST Day 176 ~ That is my desire! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6190282 <img src="http://photosaws.sparkpeople.com/guid/bc65b5a6-48ec-4b84-9c7d-a42e6c9e8786.jpg"> What I am doing to record my journey... 1. To blog everyday and include: 2. How many calories I consumed: 3. How much I weigh: 231.8 4. How many steps I took: 10,078 5. How much water: 72 oz. 6. How much sleep did you get: 7hr29min 7. What time did you stop eating or what was the last thing you ate: 8:00pm Shredded Wheat (2 servings) & 1 C. Vanilla Almond Unsweetened 8. Post a scripture: “Let us ho... Mon, 27 Jun 2016 01:12:03 EST Day 175 ~ Oh what a feeling! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6189725 <img src="http://photosaws.sparkpeople.com/guid/275324c7-1c8a-4b94-bfae-7b270bd572ba.jpg"> Hello My Sparkfriends...I want to thank you for your on-going support. I know this last week my blogs have been dreary. I am hoping tomorrow I will be able to do some work on it. The suspense of jumping on the scale and finding out how much weight I've put back on this week is killing me. Tomorrow is a new day to make better choices. Here's to getting back on track :-) What I am doing to record my... Sun, 26 Jun 2016 02:32:36 EST Day 174 ~ Last Camp Night http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6189183 <img src="http://photosaws.sparkpeople.com/guid/63949933-04d6-423a-aa80-39055145d381.jpg"> We had a great time and already looking forward to next year. What I am doing to record my journey... 1. To blog everyday and include: 2. How many calories I consumed: 2,278 3. How much I weigh: ? 4. How many steps I took: 13,604 5. How much water: 64 oz. 6. How much sleep did you get: 4hr52min 7. What time did you stop eating or what was the last thing you ate: midnight 8. Post a scripture: “Submi... Sat, 25 Jun 2016 02:59:53 EST Day 173 - Holy Ghost Shine http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6188586 <img src="http://photosaws.sparkpeople.com/guid/6f8e5783-2aa3-4aef-bad9-ba874d3e764e.jpg"> What I am doing to record my journey... 1. To blog everyday and include: 2. How many calories I consumed: 1,967 3. How much I weigh: ? 4. How many steps I took: 11,592 5. How much water: 64 oz. 6. How much sleep did you get: 7hr54min 7. What time did you stop eating or what was the last thing you ate: 11:45p 1/2 oz almonds 8. Post a scripture: “Praise ye the Lord. Sing unto the Lord a new song, and ... Fri, 24 Jun 2016 02:53:12 EST Day 172 ~ Made it to Pacific Coast Camp, Ventura, CA! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6187340 <img src="http://photosaws.sparkpeople.com/guid/e4b31028-d6c4-4762-9e63-ce0146133614.jpg"> What I am doing to record my journey... 1. To blog everyday and include: 2. How many calories I consumed: 1,591 3. How much I weigh: 229.2 4. How many steps I took: 17,294 5. How much water: 80 oz 6. How much sleep did you get: 8hr20min 7. What time did you stop eating or what was the last thing you ate: coffee 10:30p 8. Post a scripture: “He that followeth after righteousness and mercy findeth lif... Wed, 22 Jun 2016 04:19:48 EST Day 171 ~ Ok so I wasn't feeling up to walking! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6186678 <img src="http://photosaws.sparkpeople.com/guid/b8e65d1f-ffa8-4aa4-a711-2bc0c444b23f.jpg"> What I am doing to record my journey... 1. To blog everyday and include: 2. How many calories I consumed: 1,761 3. How much I weigh: 228.8 4. How many steps I took: 6,765 5. How much water: 64 oz. 6. How much sleep did you get: 9hr13min 7. What time did you stop eating or what was the last thing you ate: 12am Brownie 8. Post a scripture: “Blessed be the Lord, who daily loadeth us with benefits, even... Tue, 21 Jun 2016 03:08:45 EST Day 170 ~ How true this is! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6186032 <img src="http://photosaws.sparkpeople.com/guid/cb30fc75-2779-4ada-8276-4b766c22dcc0.jpg"> What I am doing to record my journey... 1. To blog everyday and include: 2. How many calories I consumed: 2,344 3. How much I weigh: 227.2 4. How many steps I took: 10,549 5. How much water: 80 oz. 6. How much sleep did you get: 9hr0min + 1hr5min nap 7. What time did you stop eating or what was the last thing you ate: 10:00p small piece of homemade brownie 8. Post a scripture: “Thou art my hiding-... Mon, 20 Jun 2016 02:56:05 EST Day 169 ~ Happy Father's Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6185480 <img src="http://photosaws.sparkpeople.com/guid/31d485ba-9730-4176-a345-2e3a7e1b015c.jpg"> Father's Day is still a little difficult to swallow for me however I know I will make it through. I miss him dearly. He passed away Jan. 10, 2013. I will do my best to just think about all the good times we had. What I am doing to record my journey... 1. To blog everyday and include: 2. How many calories I consumed: 1,982 3. How much I weigh: 231.6 4. How many steps I took: 7,908 5. How much water: ... Sun, 19 Jun 2016 00:59:31 EST Day 168 ~ Homemade Father's Day Cards http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6184968 <img src="http://photosaws.sparkpeople.com/guid/bc11453f-9ebe-4242-9555-c93cc6a50747.jpg"> Today we had to stay indoors for the most part of the day due to a fire that broke out in Santa Barbara and the smoke was blowing our way so we utilized our day creating Father's Day cards. Desirea looked up some really nice sayings to put inside both cards. It was fun helping them create these. I know their dad will love them! What I am doing to record my journey... 1. To blog everyday and include: ... Sat, 18 Jun 2016 01:47:37 EST Day 167 ~ Here is a good prayer! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6184366 <img src="http://photosaws.sparkpeople.com/guid/b86a8229-5a51-4919-a15a-b2ec8dfa617d.jpg"> What I am doing to record my journey... 1. To blog everyday and include: 2. How many calories I consumed: 1,966 3. How much I weigh: 231.8 4. How many steps I took: 10,562 5. How much water: 64 oz. 6. How much sleep did you get: 7hr9min 7. What time did you stop eating or what was the last thing you ate: The rest of my Cold Stone ice cream 7:00pm 8. Post a scripture: “Now the God of patience and con... Fri, 17 Jun 2016 01:05:19 EST Day 166 ~ This is so true! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6183783 <img src="http://photosaws.sparkpeople.com/guid/90469bb7-f86b-4bbd-a837-beed6b37f513.jpg"> What I am doing to record my journey... 1. To blog everyday and include: 2. How many calories I consumed: 1,803 3. How much I weigh: 231.0 4. How many steps I took: 11,910 5. How much water: 64 oz. 6. How much sleep did you get: 8hr19min 7. What time did you stop eating or what was the last thing you ate: McDouble at 11:00pm 8. Post a scripture: “Be not deceived; God is not mocked: for whatsoever a... Thu, 16 Jun 2016 02:42:56 EST Day 165 ~ Time with my grandkids! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6183139 <img src="http://photosaws.sparkpeople.com/guid/a00b8412-e3a5-45a8-9670-74d8f4a42639.jpg"> Their up drawing cartoons! What I am doing to record my journey... 1. To blog everyday and include: 2. How many calories I consumed: 1,564 3. How much I weigh: 232.4 4. How many steps I took: 11,397 5. How much water: 80 oz 6. How much sleep did you get: 7hr45min 7. What time did you stop eating or what was the last thing you ate: a piece of See's candy 10:00pm 8. Post a scripture: “For all flesh (... Wed, 15 Jun 2016 01:11:09 EST Chocolate Peanut Butter Banana Smoothie http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6182870 1/4 C. Light & Fit Dannon Vanilla Yogurt 1/2 C. Blue Diamond Unsweetened Vanilla Almond Milk 1/4 C. Bananas frozen 1/4 C. Oats (old fashion) 1 T. Skippy Creamy Peanut Butter 1 T. Hershey's Chocolate Syrup 1 T. Chia seed Put all ingredients into a blender or Bullet add ice cubes and mix. This is a great smoothie for those sweet attacks. It has approx. 55 carbs, 356 Cal. and 15 grams of protein along with 10 grams of fiber. If you happen to try this recipe, leave me a comment and let me know ... Tue, 14 Jun 2016 16:09:24 EST Day 164 ~ Spent the day with my son! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6182456 <img src="http://photosaws.sparkpeople.com/guid/5cd892a6-8034-4d58-8776-e861f8e7f1e8.jpg"> So today my son had an interview at Six Flags Magic Mountain where I live in Valencia and he lives in Lancaster (about an hour away) so he took the Metrolink here. I made us lunch and gave him a ride to his appointment. After that we went to Woamart to pick up a few things and then headed to Ross where I'm suppose to be working to find out what the hold up was. We got it straighten out and should be wo... Tue, 14 Jun 2016 01:12:57 EST Day 163 ~ The things I run into... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6181766 <img src="http://photosaws.sparkpeople.com/guid/7301d367-072d-451d-a4bc-d5c38bb2d13e.jpg"> So now that I'm on summer break I have had time to go through a few boxes and I saw this and felt a flood of emotions come over me. A friend gave me this back in 1982. We were neighbors for all of my growing up years. We played, fight, made up and start all over again. Now we both have children and grandchildren. We have kept in contact over the years via phone, email, text but on the 24th we are suppo... Mon, 13 Jun 2016 00:57:52 EST Day 162 ~ This is how I started today NO ALARM :-) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6181192 <img src="http://photosaws.sparkpeople.com/guid/315b2a07-231d-4632-8129-727625c04380.jpg"> And it felt soooo good! What I am doing to record my journey... 1. To blog everyday and include: 2. How many calories I consumed: 1,951 3. How much I weigh: 230.2 4. How many steps I took: 10,015 5. How much water: 72 oz. 6. How much sleep did you get: 9hr49min 7. What time did you stop eating or what was the last thing you ate: Calzone 6:00pm 8. Post a scripture: “And this I pray, that your love m... Sun, 12 Jun 2016 01:16:58 EST Day 161 ~ I like being goofy with Snapchat! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6180640 <img src="http://photosaws.sparkpeople.com/guid/9accdd27-6fc9-4b78-9bab-fd9924059eda.jpg"> My kids and grandkids have Snapchat on our phones and tablets and we love being goofy. We also share our days being away from each other. What I am doing to record my journey... 1. To blog everyday and include: 2. How many calories I consumed: 1787 3. How much I weigh: 230.6 4. How many steps I took: 6,260 5. How much water: 88 oz. 6. How much sleep did you get: 7hr15min 7. What time did you stop eat... Sat, 11 Jun 2016 01:27:57 EST Day 160 ~ 9:30 in the morning ugh http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6180011 <img src="http://photosaws.sparkpeople.com/guid/e008da1e-75e7-4071-8c8e-287a8a280614.jpg"> What I am doing to record my journey... 1. To blog everyday and include: 2. How many calories I consumed: 2099 3. How much I weigh: 228.6 4. How many steps I took: 13,316 5. How much water: 68 oz. 6. How much sleep did you get: 6hr35min 7. What time did you stop eating or what was the last thing you ate: 6:30pm Krisoy Kreme donut and 1 c milk 1% 8. Post a scripture: “Walk in wisdom toward them that... Fri, 10 Jun 2016 01:09:35 EST Day 159 ~ Yippy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6179418 <img src="http://photosaws.sparkpeople.com/guid/7e076148-23ae-4d70-8900-eb8dec91f080.jpg"> Yay ...no commuting until Sunday. Summer break has officially begun however I have to go to Ross tomorrow to find out when I start. At least that is only 4 miles away. What I am doing to record my journey... 1. To blog everyday and include: 2. How many calories I consumed: 1961 3. How much I weigh: 228.2 4. How many steps I took: 10,003 5. How much water: 80 oz. 6. How much sleep did you get: 7hr33mi... Thu, 9 Jun 2016 02:09:24 EST Day 158 ~ Yep this was not the way to go! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6178701 <img src="http://photosaws.sparkpeople.com/guid/12248d7f-5ef9-470b-b1a7-b4fb8d0e3acc.jpg"> <img src="http://photosaws.sparkpeople.com/guid/7eca2ff8-8330-4537-a7be-b4308f05be93.jpg"> What I am doing to record my journey... 1. To blog everyday and include: 2. How many calories I consumed: 2,427 3. How much I weigh: 231.8 4. How many steps I took: 10,978 5. How much water: 88 oz. 6. How much sleep did you get: 7hr18min 7. What time did you stop eating or what was the last thing you ate: Ho... Wed, 8 Jun 2016 00:20:41 EST Day 157 ~ Look up in the sky! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6178020 <img src="http://photosaws.sparkpeople.com/guid/1f5e7eb9-fade-40f3-a6b2-71b904923d3c.jpg"> Today while I was supervising the students at PE I had noticed that and airplane had did this right over the school. I couldn't help but smile! What I am doing to record my journey... 1. To blog everyday and include: 2. How many calories I consumed: 1,673 3. How much I weigh: 232.4 4. How many steps I took: 13,891 5. How much water: 92 oz. 6. How much sleep did you get: 6hr33min 7. What time did you... Tue, 7 Jun 2016 01:04:49 EST Day 156 ~ My Prayer For You! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6177282 <img src="http://photosaws.sparkpeople.com/guid/cd2c97c1-32e9-4e80-9f78-ebfac3024d59.jpg"> What I am doing to record my journey... 1. To blog everyday and include: 2. How many calories I consumed: 2,407 3. How much I weigh: 232.8 4. How many steps I took: 10,106 5. How much water: 80 oz. 6. How much sleep did you get: 7hr0min 7. What time did you stop eating or what was the last thing you ate: Double Chocolate Chip Muffing Costco 1/2 at 8:00pm 8. Post a scripture: “Looking unto Jesus the... Mon, 6 Jun 2016 01:11:53 EST Day 155 ~ Took a late night stroll! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6176686 <img src="http://photosaws.sparkpeople.com/guid/fc5f5294-3765-483e-9402-3062dff36c12.jpg"> It was 105 today so we opt to take a late night stroll. It was really nice! What I am doing to record my journey... 1. To blog everyday and include: 2. How many calories I consumed: 1,535 3. How much I weigh: 233.8 4. How many steps I took: 10,108 5. How much water: 64 oz. 6. How much sleep did you get: 10hr4min 7. What time did you stop eating or what was the last thing you ate: 2 homemade chocolat... Sun, 5 Jun 2016 02:19:58 EST