NUTRON3's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=NUTRON3 NUTRON3's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Got http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6091499 I can do it! Tue, 9 Feb 2016 04:43:57 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6090601 Back to work............... Mon, 8 Feb 2016 04:43:01 EST Yesterday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6089834 Yesterday was a great day, yes I ate horribly but today I will eat healthy, some days you just have to eat junk Sun, 7 Feb 2016 07:56:14 EST Day Off http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6089126 Wahoo!!!! Sat, 6 Feb 2016 08:52:04 EST Tired http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6088233 Thank goodness it is Friday, I am so darn tired! Fri, 5 Feb 2016 04:49:55 EST Family http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6087361 Thankful for everything in my life. Thu, 4 Feb 2016 04:31:36 EST 2 more http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6086458 2 more days until Friday! Wed, 3 Feb 2016 04:12:42 EST Day 3 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6085541 I ready for you! <em>386</em> Tue, 2 Feb 2016 06:37:59 EST Day 2 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6084497 Yesterday went awesome, so ready for today! Mon, 1 Feb 2016 04:42:03 EST UGH http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6083697 Okay this is it! Choices, its all about choices! Sun, 31 Jan 2016 07:47:57 EST Love http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6082904 Just love, love my life! Sat, 30 Jan 2016 08:09:30 EST Trying http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6082045 Trying to stay on track Fri, 29 Jan 2016 04:11:58 EST Never http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6081190 Never ever give up! Thu, 28 Jan 2016 04:55:33 EST Stress http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6080299 Slept poorly last night too much stress, ugh Wed, 27 Jan 2016 04:40:44 EST 15,000 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6079411 Trying to make sure I get 15,000 steps everyday Tue, 26 Jan 2016 06:39:21 EST Do it http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6078398 This week I will stay on track!!!! Mon, 25 Jan 2016 04:34:39 EST Never http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6077603 Never give up Sun, 24 Jan 2016 07:26:23 EST choices http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6076828 it all comes down to choices Sat, 23 Jan 2016 08:04:50 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6075989 Last day off work this week! Fri, 22 Jan 2016 04:54:53 EST Today is 21 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6075105 I will keep going with this because I have been not doing so great the last week, ugh! Thu, 21 Jan 2016 04:43:11 EST Tired http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6074229 I am not a morning person...ugh Wed, 20 Jan 2016 05:00:06 EST Date http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6073325 Had an awesome date with hubby yesterday!!! Tue, 19 Jan 2016 04:48:35 EST Day 18 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6072428 A day off with pay wahoo! Mon, 18 Jan 2016 07:38:21 EST Day 17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6071609 I did so great for 15 days then day 16 I ate horribly, but today I will move on from that and enjoy the day and eat right Sun, 17 Jan 2016 08:40:41 EST 5 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6070776 5 days left! Sat, 16 Jan 2016 08:14:34 EST 6 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6069890 6 days left on the challenge, wow!!!!! Fri, 15 Jan 2016 04:56:45 EST Day 14 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6069041 I can't wait for the week end to get some much needed sleep Thu, 14 Jan 2016 04:55:05 EST It s one of those days http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6068237 Ugh Wed, 13 Jan 2016 07:09:38 EST Never http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6067352 Never give up! Tue, 12 Jan 2016 06:08:47 EST Day 10 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6066399 Just love Ava that loves her cousins so much! Mon, 11 Jan 2016 05:50:51 EST I did it! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6065525 I set a goal for my weight loss for the week and I did it! Now I am hoping to reach my goal for next week! Sun, 10 Jan 2016 08:19:39 EST Day 9 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6064646 So proud of how awesome I have been doing the past 8 days! Had a check up at the doctors did awesome, I do my weigh and measurements today. Getting everything ready for Bear week next week for my day care, excited about it, love the ideas my business partner and partner in crime has come up with! Sat, 9 Jan 2016 08:13:12 EST Day 8 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6063733 Doing great. Weigh in is tomorrow along with measurments! I can't wait! Fri, 8 Jan 2016 05:15:17 EST Day 7 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6062780 Day and no cheats!!!!!! Thu, 7 Jan 2016 05:23:16 EST Day 6 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6061826 So far I have done amazing, I am taking it day by day, 15 more days to go! Wed, 6 Jan 2016 05:36:29 EST Day 5 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6060760 So far I am doing awesome! Tue, 5 Jan 2016 05:38:01 EST Day 4 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6059643 Back to work so not ready Mon, 4 Jan 2016 06:15:34 EST Day 3 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6058633 18 more days I can do this! Sun, 3 Jan 2016 07:10:53 EST Day 2 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6057759 Day 1 accomplished! Sat, 2 Jan 2016 09:02:23 EST Happy New Year! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6056669 Had a wonderful night last night! Fri, 1 Jan 2016 09:10:16 EST The Eve http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6055922 The Eve a new year and I get to bring it in with family and my best friend life is good! Thu, 31 Dec 2015 08:07:32 EST New Year http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6055125 Hoping for a better New Year, at least the year is ending much better than it started. Still so hard to believe I lost my dad. Sometimes it takes my breath away thinking of him other times I smile. I have such good memories of him. Wed, 30 Dec 2015 05:52:28 EST What http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6054424 What a difference of 1 month makes when you just eat what you want. I need to get back on track so bad!!!!! Tue, 29 Dec 2015 05:41:13 EST Brrrr http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6053796 Winter is here, ugh Mon, 28 Dec 2015 07:15:14 EST Back to work http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6053268 Tomorrow is back to work but excited to share it with my grandkids! Sun, 27 Dec 2015 08:16:41 EST Day after http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6052780 Day after Christmas sales, here I come! Sat, 26 Dec 2015 08:04:14 EST Merry Christmas! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6052383 Wahoo, Christmas is here! Fri, 25 Dec 2015 07:31:54 EST It's here! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6052010 Christmas Eve is here time to enjoy the family!!!!!!!! Thu, 24 Dec 2015 08:31:48 EST Done http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6051505 Shopping done, now to cook, clean, and get ready for 2 days of party Wed, 23 Dec 2015 05:18:48 EST Day off http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6051107 A day off with husband and so much to do! Tue, 22 Dec 2015 08:36:42 EST