NOMOREEXCUSES83's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=NOMOREEXCUSES83 NOMOREEXCUSES83's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ my downfall http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5193888 So I know I haven't posted but I have been here just been busy with work and fitting in my workout program. I have been doing really well though and really looking forward to this change with my body. <BR> <BR> Now that I got the working out part of this program it is time to really start trying to cal count. Now this is my downfall and something I really need to work on. I'm hoping I can get this in control for myself so I can actually get this weight off. <BR> Sun, 6 Jan 2013 21:34:51 EST better control http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5188252 So here I am day three of 2013 and I'm feeling great. I got sick last night with hives, but I was able to get them under control and still get a workout in with them. I didn't do as well with my workout as normal, but I was proud that I did it anyway. <BR> <BR> Doctors aren't sure why I break out in hives, but I am kind of hoping getting healthy I might be able to cure myself of these hives. I have noticed that by working out and eating right my hives have decreased. Now I just need to keep ... Thu, 3 Jan 2013 13:23:16 EST 2013 will be my year http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5183965 there is no more excuses for not getting this weight off. there no more excuses for not getting fit. I am going to use 2013 as my year to get myself in shape. To be healthy and happy. <BR> <BR> 2013 is the year for me to find this skinny women inside of me. To allow myself to find who I really am. I want to use this year to get fit so i can start a family. so I can one day get married. So I can grow old and raise a family. <BR> <BR> if I stay in this old life style if I'm lucky I have mayb... Tue, 1 Jan 2013 13:33:43 EST the only way to truly live is to get out of this fat suit http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5180138 taking a few moment before I work out tonight and thought I come post on here. I had a snow day home today and it give my mind plenty of time to think. Not sure at this moment that thinking is what I need to be doing. <BR> right now I need to focus on the task in front of me and then allow myself to face what been holding me back. However I was faced with these demon today and I got to thinking. I know what is holding me back at least I think I know what is part of it. <BR> <BR> All my life ... Sat, 29 Dec 2012 19:14:33 EST dusting myself off http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5177711 So here I am today just thinking about everything around me. Thinking about how I can change what I can change in order to make the next 364 days the best that I can be. I know there are things out of my control. But I do have things in my control. <BR> <BR> I have the control to find my inner strength and get though this rough patch in my life. A lot of my issues are from my past and stuff that I need to work though in order to move on. However right at this moment I'm not ready to face th... Thu, 27 Dec 2012 12:52:57 EST I had enough... its time to put my life back together http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5176926 So here I am sitting here again thinking maybe this year I will actually be able to change myself. Maybe this year will be my year. <BR> <BR> However I need to change my thinking process. I need to take maybe out tell myself "this year will be my year". this will be the year I change myself into the person I want to be. <BR> <BR> there no more maybes. there no more living this way. it's time that I face my demons and start living the life that I deserve to live. <BR> <BR> it's time to aim ... Wed, 26 Dec 2012 17:51:57 EST