NOLOOKINGBAK's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=NOLOOKINGBAK NOLOOKINGBAK's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Walking Away....Photo Inspiration For The Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5204777 <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2085584514.jpg"> <BR> <BR> How many times do we feel like we've failed, feel like it's to difficult. We quit and then just walk away. I think it's time I quit walking away and start trying harder every day. While we all know it's not an "all or nothing" journey we often find ourselves trying to be so stringent, so restrictive that we set unrealistic goals. And by doing that we're walking a path that truly, no one can reach the end of! ... Sun, 13 Jan 2013 09:59:12 EST The Devil Is NOT Happy....Photo Inspiration for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5203434 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1193279148.jpg"> <BR> <BR> I had this sent to me by a Dear friend. She said it "fit the new you". Evidently another perk of eating healthy and exercising is that my energy level is up a bunch and I'm out there "looking for trouble" so to speak. <BR> <BR> Let the Devil worry today, hit the floor running! <BR> <em>334</em> Sat, 12 Jan 2013 10:35:13 EST Don't Look Back...Photo Inspiration for Today. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5202291 <img src="http://photos-ak.sparkpeople.com/nw/8/1/l813366974.jpg"> <BR> <BR> 1. "I've never been able to keep the weight off...." <BR> <BR> 2. "I'll never be able to lose that much...." <BR> <BR> 3. "I fail at everything...." <BR> <BR> 4. "I can't do this...." <BR> <BR> 5. "I don't have the will power...." <BR> <BR> 6. "I can't exercise for 30 minutes...." <BR> <BR> <BR> 1* How hard have I tried? Did I really commit myself to keeping it off or did I get lazy... <BR> <BR> 2* ... Fri, 11 Jan 2013 14:15:35 EST My Daily Inspirational Photo... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5200221 I did NOT want to exercise yesterday and didn't plan on it. But, as the day progressed it was a little voice in the back of my head that just kept getting louder, Louder and LOUDER! Being rather new to exercise I'm trying to find that balance between doing so much I'm sore constantly and burning out to trying to reach a goal of a minimum of 30-60 minutes a day, 6 days a week. I have not found it yet but I'm working on it! Yesterday I did not want to exercise but I told myself I'd just dre... Thu, 10 Jan 2013 10:03:53 EST Lessons Learned........ http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5192889 Yesterday was a wonderful day spent with 8 of the most favorite people in the world, my grandchildren! We went to the Children's Museum and spent the day learning so many different things, having fun and just enjoying each others company! Lots of walking, bending, stretching....even a trip to the museum can be a workout! <em>334</em> <BR> <BR> Across the street the local Community Center was having it's 36th Anniversary complete with the park filled with vendors....all relating to "he... Sun, 6 Jan 2013 10:35:02 EST