NILLAPEPSI's SparkPeople Blog NILLAPEPSI's Blog on SparkPeople, home of free diet plans and a healthy living community Free!!!! <img src=""> <BR> <BR> Count your blessings today! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Wed, 25 Nov 2015 07:55:37 EST Small changes over time . . . <img src=""> <BR> <BR> So true!! <em>381</em> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Tue, 24 Nov 2015 04:05:31 EST It takes some work . . . <img src=""> <BR> <BR> Let's roll up our sleeves & get to work. <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Mon, 23 Nov 2015 04:06:40 EST Think beautifully . . . <img src=""> <BR> <BR> Happy Friday!!! <em>244</em> <BR> <BR> Think only positive (good, wonderful, amazing) things today. <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Fri, 20 Nov 2015 04:13:59 EST Go for happy!!! <img src=""> <BR> <BR> Hubby is home! Yay!!! <em>334</em> <BR> <BR> Make today a great day, y'all!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Thu, 19 Nov 2015 04:11:22 EST Let's stay ahead!! <img src=""> <BR> <BR> We can do this!!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Wed, 18 Nov 2015 04:21:20 EST Every day . . . <img src=""> <BR> <BR> Work on your goals a little bit every day. <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Tue, 17 Nov 2015 04:09:02 EST Thankful people are happy . . . <img src=""> <BR> <BR> Good morning! I hope you all are well. Happy Monday!! Yes, Mondays can be tough, but there's no reason that they can't also be happy. I'm really working on that. Mondays & I haven't gotten along for years unless they are holidays. I'm trying to turn that around. <BR> <BR> I'm a bit tired this morning. Sweet hubby is at a work conference & I didn't sleep well last night. That's prett... Mon, 16 Nov 2015 04:14:32 EST Change your future . . . <img src=""> <BR> <BR> What can you do today to get you closer to your goals? <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Sat, 14 Nov 2015 07:53:01 EST Beautiful sunbeams . . . <img src=""> <BR> <BR> I saved the best for last. This was my very favorite sunrise from my vacation last week. I hope you enjoy it as much as I did. I love the sunrises with bold, vibrant colors. I wish photos could truly do a sunrise justice, but there's just something about seeing it in person. <BR> <BR> Have a great day!!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Fri, 13 Nov 2015 07:13:06 EST Always bring your own sunshine!! <img src=""> <BR> <BR> Every morning while I was on vacation, I would email my family the "sunrise photo of the day." My family loves the beach, so I thought I would send a little of the beach to them to enjoy. <BR> <BR> My aunt said that this one looks like a candle. This world can be dark & dreary sometimes. Always bring your own sunshine to brighten things up a little and don't forget to wear your smile!! ... Thu, 12 Nov 2015 04:14:45 EST Good morning, Sunshine!! <img src=""> <BR> <BR> I got to sleep in this morning. <em>244</em> Holiday for me. Yay!!! <BR> <BR> Here is another sunrise from my vacation last week. This was one of the more gray days when we had some rain, but it is still beautiful. <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Wed, 11 Nov 2015 08:33:28 EST Here comes the sun . . . <img src=""> <BR> <BR> Good morning!! Another sunrise from my vacation. <em>67</em> <BR> <BR> I hope you all are well. Make it a great day!!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Tue, 10 Nov 2015 04:14:26 EST Amazing Sunrises <img src=""> <BR> <BR> Our vacation was really good. It was nice to sleep in & not have to get up at 3:30 a.m. for work. It did rain for 3 days straight & I was sick for part of the time, but a bad day on vacation is better than a good day at work, right? <em>334</em> <BR> <BR> We saw some amazing sunrises. I'll share some of those with you this week. <BR> <BR> Blessings to you!! <em>247</em> <em>3... Mon, 9 Nov 2015 04:15:48 EST Hmmmm . . . <img src=""> <BR> <BR> Hello, SparkFriends! Hubby & I are headed for a much needed vacation tomorrow. No blog from me until probably Nov. 9. I am looking forward to getting some rest. <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Thu, 29 Oct 2015 04:11:20 EST I can drive a stick! LOL!!! <img src=""> <BR> <BR> <em>246</em> <BR> <BR> Have a great day!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Wed, 28 Oct 2015 04:11:16 EST Face your fears? <img src=""> <BR> <BR> <em>246</em> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Tue, 27 Oct 2015 04:09:49 EST Look all around . . . <img src=""> <BR> <BR> The retreat this past weekend was awesome!! I was tired yesterday afternoon after we got home. I could barely keep my eyes open. So I went to sleep at 7:45 last night. <em>246</em> <BR> <BR> Make it a great day, Sparkfriends!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Mon, 26 Oct 2015 04:21:37 EST We can do this!! <img src=""> <BR> <BR> Our church retreat starts tonight after work, so I will be scarce this weekend. <BR> <BR> <em>334</em> Keep smiling!! <em>334</em> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Fri, 23 Oct 2015 04:08:41 EST Count your blessings . . . <img src=""> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Thu, 22 Oct 2015 04:12:48 EST Happy is free!! <img src=""> <BR> <BR> <em>334</em> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Wed, 21 Oct 2015 04:07:43 EST Keep on keeping on!! <img src=""> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Tue, 20 Oct 2015 04:18:38 EST LOL!!! <img src=""> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Mon, 19 Oct 2015 04:01:21 EST Don't txt & . . . fly? <img src=""> <BR> <BR> <em>246</em> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Fri, 16 Oct 2015 07:14:26 EST Oh dear . . . <img src=""> <BR> <BR> <em>246</em> <BR> <BR> Make it a great day!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Thu, 15 Oct 2015 04:16:22 EST Potential & Passion . . . <img src=""> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Wed, 14 Oct 2015 04:22:39 EST Set a goal or dream a dream . . . <img src=""> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Tue, 13 Oct 2015 04:10:20 EST Yep, gotta do it!! <img src=""> <BR> <BR> This has definitely been a granny panty week! ::sigh:: <BR> <BR> But . . . it's Friday & Monday is a holiday!! <em>244</em> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Fri, 9 Oct 2015 04:11:41 EST Peace . . . <img src=""> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Thu, 8 Oct 2015 04:08:55 EST Hope . . . <img src=""> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Wed, 7 Oct 2015 04:11:39 EST Breast Cancer Awareness Month <img src=""> <BR> <BR> <em>334</em> <BR> <BR> Hubby & I saw a sign on the way home from a weekend trip: <BR> <BR> "Check your high beams. Get a mammogram." <BR> <BR> Ladies, have you had a mammogram this year? A lot of facilities give out free gifts if you get a mammogram in October. I got a really nice coffee mug one year. <BR> <BR> Guys!! You are NOT immune!! If you have some "weirdness" going on ... Tue, 6 Oct 2015 04:09:42 EST Possibilities & Opportunities . . . <img src=""> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Mon, 5 Oct 2015 04:09:35 EST I eat salad every day . . . <img src=""> <BR> <BR> <em>246</em> <BR> <BR> I hope you all are well. The weekend is coming! Hang on!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Thu, 1 Oct 2015 04:18:53 EST Hahahaha!! <img src=""> <BR> <BR> Toooo funny!!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Wed, 30 Sep 2015 04:09:15 EST 3-D triangle . . . <img src=""> <BR> <BR> <em>246</em> <BR> <BR> Make it a great day!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Tue, 29 Sep 2015 04:09:22 EST How do you take your coffee? <img src=""> <BR> <BR> <em>334</em> Indeed!!! <em>106</em> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Mon, 28 Sep 2015 04:12:39 EST Friday Funny!! <img src=""> <BR> <BR> <em>246</em> <BR> <BR> Happy Friday!! <em>244</em> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Fri, 25 Sep 2015 04:09:23 EST Just be happy!! <img src=""> <BR> <BR> <em>334</em> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Thu, 24 Sep 2015 03:59:11 EST A plan . . . <img src=""> <BR> <BR> For I know the plans I have for you,” says the Lord. “They are plans for good and not for disaster, to give you a future and a hope. ~Jeremiah 29:11 (NLT)~ <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Wed, 23 Sep 2015 04:20:20 EST Poor pooch!! <img src=""> <BR> <BR> Haha! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Tue, 22 Sep 2015 04:04:47 EST Boneless bananas . . . <img src=""> <BR> <BR> LOL!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Mon, 21 Sep 2015 04:09:37 EST It's never easy . . . <img src=""> <BR> <BR> But it's worth it! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Fri, 18 Sep 2015 07:21:05 EST That sounds about right . . . <img src=""> <BR> <BR> <em>246</em> <BR> <BR> Make it a great day!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Thu, 17 Sep 2015 04:19:01 EST Do something out of love . . . <img src=""> <BR> <BR> <em>26</em> Don't forget to love yourself. <em>26</em> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Wed, 16 Sep 2015 04:14:43 EST Let's build something . . . <img src=""> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Tue, 15 Sep 2015 04:12:49 EST I want one of these!! <img src=""> <BR> <BR> <em>334</em> <em>106</em> <em>334</em> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Mon, 14 Sep 2015 04:13:27 EST Footprints of kindness . . . <img src=""> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Sun, 13 Sep 2015 07:28:45 EST Indeed you are!! <img src=""> <BR> <BR> You are no accident. You are uniquely you. You are beautiful. You are kind. You are loved. <BR> <BR> Have a Super Saturday!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Sat, 12 Sep 2015 07:31:10 EST Step out and try . . . <img src=""> <BR> <BR> Happy Friday!! <em>244</em> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Fri, 11 Sep 2015 04:13:58 EST This one's good!! <img src=""> <BR> <BR> I struggle with this sometimes. I am an "encourager" by nature. Some people do not want to be encouraged. They want to wallow in their negativity, self-pity or [fill in the blank]. <BR> <BR> Time to move on!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> <BR> <BR> Thu, 10 Sep 2015 04:14:12 EST