NILLAPEPSI's SparkPeople Blog NILLAPEPSI's Blog on SparkPeople, home of free diet plans and a healthy living community Me with The Walking Curvy Girls . . . <img src=""> <BR> <BR> From left to right: Dawn, Jen, Me, Jamie. <BR> <BR> We had a great walk yesterday & the weather was gorgeous. There was a nice little breeze. <BR> <BR> Take advantage of the nice weather while you can. Soon enough it will be hot, hot, hot!! <em>529</em> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Sun, 24 May 2015 08:02:33 EST Going for a walk . . . <img src=""> <BR> <BR> I'm going for a walk this morning with The Walking Curvy Girls. We usually walk about 5 miles. It's nice & cool this morning -- 55 degrees. Perfect for walking!! <BR> <BR> <em>311</em> <em>331</em> <em>331</em> <em>311</em> <BR> <BR> Hope you all have a fantastic day!! Do something today to help you reach your goals. <BR> <BR> Blessings to you!! <em>247</em> <em>390</... Sat, 23 May 2015 07:57:51 EST This would be so cool!!!! <img src=""> <BR> <BR> Happy Friday!!!!! Make it a great day, SparkFriends!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Fri, 22 May 2015 07:50:57 EST This is so true!! <img src=""> <BR> <BR> <em>246</em> Don't you agree? <BR> <BR> Have an awesome day!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Thu, 21 May 2015 04:29:19 EST Push-ups & chocolate . . . <img src=""> <BR> <BR> <em>334</em> <BR> <BR> Keep smiling & have a great day!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Wed, 20 May 2015 04:18:26 EST It's a food group! <img src=""> <BR> <BR> <em>211</em> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Tue, 19 May 2015 04:07:38 EST Ack!! <img src=""> <BR> <BR> Haha!! <BR> <BR> Happy Monday!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Mon, 18 May 2015 04:17:51 EST 5 rules for life . . . <img src=""> <BR> <BR> <em>334</em> Keep smiling!! <em>334</em> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Sun, 17 May 2015 07:50:12 EST Funny!!! <img src=""> <BR> <BR> Beware of the worms!!! <BR> <BR> Walked 5 miles with one of the walking curvy girls yesterday. It was a gorgeous day!!! <BR> <BR> I'm headed to the gym shortly. <BR> <BR> Make it a great day, y'all!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Sat, 16 May 2015 07:46:40 EST Haha! How true!! <img src=""> <BR> <BR> It's Friday! Do something fun today!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Fri, 15 May 2015 07:33:18 EST Conquer the world!! <img src=""> <BR> <BR> Isn't that adorable? <BR> <BR> Let's go out & conquer the world today! I have my walking shoes ready, do you??! <em>331</em> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Thu, 14 May 2015 04:07:57 EST Grumpy cat . . . <img src=""> <BR> <BR> You know that I adore the minions. I am also a Grumpy Cat fan. <BR> <BR> I saw this picture this morning & just couldn't stop laughing!! <em>246</em> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Wed, 13 May 2015 04:30:27 EST Gotta love Maxine!! <img src=""> <BR> <BR> Hahaha! I need one of those! <BR> <BR> Have a fantastic day!!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Tue, 12 May 2015 04:15:27 EST C-c-c-coffee! <img src=""> <BR> <BR> Hahahaha!! <BR> <BR> How did Monday get here so fast?!? <BR> <BR> Keep on Sparkin'!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Mon, 11 May 2015 04:12:09 EST Mmmm coffee!! <img src=""> <BR> <BR> <em>246</em> <BR> <BR> You all know that I love my coffee, but truthfully, I drink one cup per day. <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Sun, 10 May 2015 07:55:40 EST Beware of foreign parts . . . <img src=""> <BR> <BR> Hahaha! <BR> <BR> Make it a great day!!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Sat, 9 May 2015 09:33:34 EST View from the sun porch . . . <img src=""> <BR> <BR> We had a nice view of a section of the mountains from our sun porch. It was amazing how much the sky could change the view. <BR> <BR> <img src=""> <BR> <BR> One evening we had a visitor. <BR> <BR> <img src=""> <BR> <BR> This concludes my vacation blog series. I hope you enjoyed coming along with me. ... Fri, 8 May 2015 04:10:03 EST Another trail . . . <img src=""> <BR> <BR> We did walk another trail while we were on vacation. This one was paved. <BR> <BR> <img src=""> <BR> <BR> <img src=""> <BR> <BR> This trail was near a park & there were these really neat "workout stations" along the trail. <BR> <BR> <img src=""> <... Thu, 7 May 2015 04:07:43 EST Walking trail (continued) . . . <img src=""> <BR> <BR> We saw some water along the way . . . <BR> <BR> <img src=""> <BR> <BR> <img src=""> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> <BR> <BR> Wed, 6 May 2015 04:15:34 EST Walking trail . . . <img src=""> <BR> <BR> There were some benches along the trail. <BR> <BR> <img src=""> <BR> <BR> Pretty flowers. <BR> <BR> <img src=""> <BR> <BR> <img src=""> <BR> <BR> <img src=""> <BR> <BR> More tomorrow. <BR... Tue, 5 May 2015 04:05:20 EST Lots of walking. <img src=""> <BR> <BR> I can't get that pic to turn the right way. It's fine on my computer. <BR> <BR> <img src=""> <BR> <BR> We did lots of walking. I try to get at least 100 miles of walking done in a month & I was a bit lazy on the weekends in April. I had hoped to get in a lot more walking on our vacation, but it poured rain 2-1/2 of the days, so I had 20 miles to cram i... Mon, 4 May 2015 04:21:03 EST What a sight!! Natural Chimneys in Virginia: <BR> <BR> <img src=""> <BR> <BR> <img src=""> <BR> <BR> Just a sneak peak of my vacation. I'll blog on a couple of pictures a day for the rest of the week. <BR> <BR> Miss you all!!! Hope you are still Sparking away! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Sun, 3 May 2015 08:13:48 EST Road trip!! <img src=""> <BR> <BR> It was so nice to sleep in this morning. Yay!! <em>334</em> <BR> <BR> We're headed for a road trip to the mountains of Virginia for a bit. No blog for a while. <BR> <BR> Keep on Sparkin', y'all!!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Fri, 24 Apr 2015 08:00:25 EST Has this ever happened to you? <img src=""> <BR> <BR> <em>246</em> All.The.Time! <BR> <BR> Yesterday was a much better day at work. I am an Administrative Professional, so I was showered with appreciation & gifts. <em>30</em> <BR> <BR> Today is my last day at work for a bit . . . I'm headed for vacation tomorrow. <em>244</em> <BR> <BR> <em>334</em> Keep smiling, y'all!! <em>334</em> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em>... Thu, 23 Apr 2015 04:22:30 EST Need a vacation!!! <img src=""> <BR> <BR> Yesterday was CRAZY!!!!! Here are some things that happened to me yesterday, just to name a few -- yes, a FEW: Copier started spewing paper all over the floor during a massive print job; 2 printers printed way more copies than I asked for (glitch in our system, apparently) ::eyeroll:: ; 1 printer turned up its toes & died; my favorite stapler broke. <BR> <BR> Yeah, that was just a few. I barely made it out o... Wed, 22 Apr 2015 04:12:35 EST Coffee? <img src=""> <BR> <BR> Ahhhhh! Right here on my desk. Yay for coffee!! <em>334</em> <BR> <BR> Don't you just love the purple guy's hair? <em>246</em> Mine looks kinda like that when I get up in the morning. Bwa ha ha ha ha!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Tue, 21 Apr 2015 04:11:36 EST Monday . . . <img src=""> <BR> <BR> <em>334</em> <BR> <BR> I hadn't been able to walk with The Walking Curvy Girls for a while, but I finally got to go again yesterday. How fun!! <BR> <BR> Keep on Sparkin', SparkFriends!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> <BR> Mon, 20 Apr 2015 03:55:57 EST Something to ponder . . . <img src=""> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Sun, 19 Apr 2015 07:49:36 EST You matter!! <img src=""> <BR> <BR> This journey can be a tough one, but you are worth the effort!! <BR> <BR> <em>386</em> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Sat, 18 Apr 2015 07:23:37 EST Are you a morning person? <img src=""> <BR> <BR> I'm not. <em>246</em> <BR> <BR> Life is what you make it. Make it a great day, SparkFriends!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Fri, 17 Apr 2015 08:10:16 EST Tee hee!! <img src=""> <BR> <BR> Hahahaha! <BR> <BR> Thursday is connected to Friday!! <em>244</em> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Thu, 16 Apr 2015 04:20:11 EST Ever felt like this . . . . . . after a workout? <BR> <BR> <img src=""> <BR> <BR> <em>246</em> <BR> <BR> <em>334</em> Keep smiling!! <em>334</em> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Wed, 15 Apr 2015 04:11:17 EST Wear your smile today! :-) <img src=""> <BR> <BR> <em>334</em> <em>334</em> <em>334</em> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Tue, 14 Apr 2015 04:22:46 EST Have you tried diddly squats? <img src=""> <BR> <BR> ROFL!! Too funny! <BR> <BR> I had an amazingly great weekend with hubby. <em>334</em> <BR> <BR> I was not ready for Monday quite yet, but here it is!! Back to work -- back to reality. ::sigh:: <BR> <BR> Make it a great week, SparkFriends. <BR> <BR> Blessings to you!! <em>247</em> <em>220</em> Mon, 13 Apr 2015 04:12:28 EST Running away . . . <img src=""> <BR> <BR> Hahaha!! (I realize there is a typo above -- can you find it?). <BR> <BR> Speaking of running away . . . hubby & I are running away for the weekend. <em>211</em> <BR> <BR> I had an amazingly wonderful birthday yesterday & we are going to continue the celebration this weekend. <BR> <BR> SparkFriends -- Live life to the fullest. I mean it . . . really LIVE!! We only get one shot at this thing called life ... Thu, 9 Apr 2015 03:58:17 EST My gift to you. <img src=""> <BR> <BR> I wish you an amazingly wonderful day, SparkFriends!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Wed, 8 Apr 2015 04:15:49 EST Rise & shine? <img src=""> <BR> <BR> <em>246</em> <BR> <BR> Grumpy cat makes me laugh. <BR> <BR> Make it a great day, SparkFriends!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Tue, 7 Apr 2015 04:18:12 EST Those crazy minions! <img src=""> <BR> <BR> Hahahahahahaha!! <em>334</em> <BR> <BR> <em>334</em> Keep smiling, y'all!!! <em>334</em> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> <BR> <BR> Mon, 6 Apr 2015 03:53:55 EST A lot can happen in 3 days!! <img src=""> <BR> <BR> Hallelujah!! He is Risen!!! <BR> <BR> Happy Easter!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Sun, 5 Apr 2015 08:01:25 EST Common sense & deoderant. <img src=""> <BR> <BR> How true is that?!!!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> <BR> <BR> Thu, 2 Apr 2015 04:20:40 EST The real angry birds! <img src=""> <BR> <BR> <em>334</em> <em>246</em> <em>334</em> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Wed, 1 Apr 2015 04:20:21 EST Leadership skills . . . <img src=""> <BR> <BR> Hahahaha! What a great pic!! <BR> <BR> Make it a great day!! <BR> <BR> Blessings to you!!! <em>247</em> <em>390</em> Tue, 31 Mar 2015 04:20:57 EST Styrofoam . . . <img src=""> <BR> <BR> Where did the weekend go? I blinked & it was over. <BR> <BR> Make it a great day!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Mon, 30 Mar 2015 04:18:05 EST (-: Coffee!! :-) <img src=""> <BR> <BR> Happy Friday!! WooHoo! Yippee!! Yay!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Fri, 27 Mar 2015 04:17:31 EST WooHoo! :-) <img src=""> <BR> <BR> <em>334</em> <BR> <BR> Thursday is connected to Friday!! Yay!!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Thu, 26 Mar 2015 04:01:08 EST Funny for the day . . . <img src=""> <BR> <BR> Howdy, y'all!! I hope you all are well. <BR> <BR> For those who were asking yesterday, I go through phases of insomnia & have since I was a teen-ager. I suppose it's a hereditary thing. I get emails from my mom in the middle of the night sometimes. For years, I have had a before-bed ritual that works pretty well, but sometimes, even then, sleep is difficult. <BR> <BR> I read an article in a magazine the o... Wed, 25 Mar 2015 04:23:49 EST Mornings . . . <img src=""> <BR> <BR> I have not been getting enough sleep lately. Not sure what is going on . . . maybe just a phase. I am going to try & sleep a little longer in the morning for the rest of the week, so my blogs might be hit & miss depending on how much time I have between getting up & going to work. <BR> <BR> Keep smiling, SparkFriends!! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Tue, 24 Mar 2015 04:17:25 EST I need coffee!! <img src=""> <BR> <BR> Happy Monday!! Make it a great day! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Mon, 23 Mar 2015 04:03:16 EST This makes me giggle. <img src=""> <BR> <BR> Make it a great day, SparkFriends! <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Thu, 19 Mar 2015 04:04:42 EST A new exercise!! <img src=""> <BR> <BR> I need to try that one. Who is with me? <em>211</em> <em>246</em> <BR> <BR> Blessings to you!! <em>247</em> <em>390</em> Wed, 18 Mar 2015 04:02:40 EST