NIKKIFLASH's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=NIKKIFLASH NIKKIFLASH's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Overwhelmed - Help? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5749719 I was in a car accident in March. I gained close to 15 pounds... <BR> <BR> Getting back on track is exciting and I've already lost 3 pounds since starting teeny tiny with small small changes. <BR> <BR> Today I calculated how long it's going to take me to loose the weight that I want to by loosing a pound a week. I got a overwhelmed with how long it will take. How do you guys manage that overwhelming feeling??? Wed, 30 Jul 2014 14:19:57 EST Daily http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5641568 <img src="http://photos-ak.sparkpeople.com/nw/9/5/l954755255.jpg"> <BR> <BR> This made me giggle! What is your daily motivation? <BR> <BR> Kate, if you see this, I'm "showering" you with motivation from a distance!! Love ya girlie! Thu, 6 Mar 2014 17:55:58 EST Stand By Me http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5482942 This video brought tears to my eyes! It made me think about how my Sparkfriends are scattered all over the world, but we are all here to help each other out. This video really made my heart happy. So I thought I would share it with you guys, and let you know that I love all my sparkpeople! <BR> <BR> "No matter who you are, at some point in your life you gonna need someone to stand by you." <em>220</em> <BR> <BR> http://www.youtube.com/watch?v=Us-TVg40E<BR>xM Wed, 11 Sep 2013 17:24:38 EST plain and simple. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5468473 <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1515415069.jpg"> Wed, 28 Aug 2013 02:03:13 EST This kid is cute http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5415006 Believe in yourself! <em>48</em> <BR> <BR> http://www.youtube.com/watch?v=eaIvk1cSy<BR>G8 Tue, 9 Jul 2013 00:32:46 EST Cool Youtube Clip http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5393924 I just thought this youtube clip was cool to watch and shared kind of a similar thing that we are all kind of focusing on! <BR> <BR> Keep up your awesome work!! <BR> <BR> http://www.youtube.com/watch <BR> ?feature=player_embedded&v <BR> =aUaInS6HIGo Tue, 18 Jun 2013 21:44:52 EST