NIFFERJACOBSEN's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=NIFFERJACOBSEN NIFFERJACOBSEN's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Summertime! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5721698 Well, <BR> Here it is! SUMMER! <BR> It has been a nasty one here lately.. There have been floods and tornados all around the area.. luckily the tornados avoided us.. and we live on the 2nd floor so the flooding mostly avoided us.. <BR> However, during the summer I always attempt to become a runner.. and I unfortunately haven't been able to start this yet! Hopefully soon I will get a chance. My best friend found an app called Run! Zombies! that we are both planning to use to get more active. ... Thu, 19 Jun 2014 22:31:34 EST Workout Games! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5264205 Hey all! <BR> I'm doing a springing into fitness challenge on the Done girls team.. <BR> This means we have challenges every week to get into healthy habits! <BR> This week's challenge is to create a workout game and do it at least 2 times this week. <BR> However.. I am not so super creative and just found some on pinterest.. <BR> I found a Big bang theory workout game! (My favorite show!) That I think I may just get a lot of use out of!! <BR> I also found a How I met your mother and Jerse... Tue, 26 Feb 2013 02:15:11 EST Long time no blog http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5254252 Hello All! <BR> Its been 2 months since I have written a blog entry.. Naughty!! <BR> Things have been going ok weight loss wise. I have basically had to start over in 2013 because I lost all progress I started to make in November over the holidays. I am FINALLY getting back into the mind frame of making good choices food wise and exercising. I joined some challenges in the sparkteams and that helps keep me accountable. <BR> Hopefully everyone else is having a good 2013! <BR> Sun, 17 Feb 2013 23:58:00 EST Pretty statusquo.. Not great but not bad. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5167081 Its been awhile since I updated the blog so thought I would post a new entry. Things are going fairly well in spark land. I lead a pretty boring life all in all. I have been wearing my little fitbit faithfully and have been doing pretty well tracking my food. I have been doing my 10 minutes of exercise a day, but not much over that unfortunately. The past couple days I've been slacking but I will get back on track! Hope everyone else is doing wel!!! Sat, 15 Dec 2012 07:35:30 EST Small victories http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5151472 Well.. The scale has not moved as much as I would like recently. However, I had a small victory today!! I had an absolutely HORRIBLE night at work last night. So of course the first thing I think about is making it better with food. However, I sat down to ride my bike for 10 minutes instead and ended up riding 25 minutes! Woo!!! Plus I didn't eat baked goods or candy to make myself feel better!! Kind of a big deal for me! Exited. <BR> Hope everyone else is having a great week!! Fri, 30 Nov 2012 09:48:36 EST Darn it thanksgiving!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5147762 Well, Thanksgiving did me in you guys!! <BR> I was so afraid it would too... I have a much harder time staying on plan when I go see my parents. My mother has always shown her love through food... Which is probably how I got this way... And she is such a great cook!! <BR> Whenever we have get togethers, and especially when my husband is with, we go so overboard with the food in order to make it a special time. This thanksgiving was no exception! <BR> I ate far too much for 2 days.. Then lef... Mon, 26 Nov 2012 22:47:57 EST I'm learning!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5138586 Well, losing weight is definitely a process.. I am learning more and more about what works for me and what triggers poor choices on my part. <BR> I have found that when I am tired and hungry, I will eat far too much and eat whatever I can find instead of finding something healthy. <BR> I also found today that I can't bake and expect myself not to eat what I made.. I baked chocolate chip cookies today and planned on eating just 2 today.. Yeah... That didn't happen. I saw the and smelled them ... Sat, 17 Nov 2012 17:43:55 EST I've been sparked!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5135124 I just want to say.. I know I've only been doing Spark People for a short while, but I really feel like it has changed my life!! <BR> <BR> I used to think that tomgetthings done you have to make major drastic changes to how you are doing things. I always wanted what I wanted now! I didn't want to have to wait to accomplish my goals. <BR> I have found with SP however, that it takes time to accomplish something big, and that is ok! Just because you aren't at your ultimate goal immediately does... Wed, 14 Nov 2012 11:37:01 EST Actually liking the process! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5133214 I am actually liking the whole weight loss process right now.. <BR> <BR> Losing weight has always been difficult for me.. I seem to get really excited about whatever I am doing for awhile, then for some reason or another, get off track.. I SO SO SO hope that I can stick with it this time. I NEED TO! I am 26 and should be able to do so much more than I am able to now because of my size. I want more energy. I want to be a beautiful and healthy wife! I want to feel like I am not holding people... Mon, 12 Nov 2012 19:58:43 EST First time.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5131305 Hey all! <BR> Just thought I would get out my first blog post... <BR> I am so loving the community here on spark people.. it is amazing! I found a group called Done being a fat girl and it is amazing! I can't believe how supportive and active people are in this group. It is awesome! I also have been hanging out on the 20 somethings with 100+ to lose group. These people are just amazing! I am so stinking glad that I decided to sign up for SP.. Well.. that was not mind blowing or anything.. but... Sun, 11 Nov 2012 09:03:35 EST