NFLATTE's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=NFLATTE NFLATTE's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Beautiful day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5933204 Beautiful day today...Put out my new patio cushions to enjoy this holiday weekend <em>67</em> Sat, 23 May 2015 21:30:32 EST Weekend http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5932785 Ready for a long weekend... Fri, 22 May 2015 23:24:19 EST field trip http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5932194 Took my 5th grade ASD students, with their gen ed peers, to Challenger Learning Center for a mock space mission on the space station...What a great experience for them...and me! Thu, 21 May 2015 20:25:06 EST Whoo hoo http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5931059 20 pts on the bonus spin & 56 on the Team Flags...Lucky day! Tue, 19 May 2015 22:42:17 EST Done http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5929867 Finished writing conference notes, submitted them and now ...ready for the last full week of school... Sun, 17 May 2015 22:45:22 EST Done http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5929379 Completed my blended learning class and got to yoga today...Life is good! Sun, 17 May 2015 00:11:32 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5928850 Only one more 'full' week of school left......Yoga tomorrow... <em>30</em> Fri, 15 May 2015 22:05:08 EST Testing done http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5928298 Testing..DONE...Final ACR of the year....DONE...This day...DONE <em>102</em> Thu, 14 May 2015 21:35:08 EST Tomorrow http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5927742 Tomorrow should be mu last day for testing...and my final ACR for the year...Can't wait for yoga... Wed, 13 May 2015 22:14:59 EST Yoga http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5927198 After today's testing sessions, I needed my yoga class... <em>135</em> Tue, 12 May 2015 22:06:23 EST Testing http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5926562 Alternative testing week has begun! Mon, 11 May 2015 20:25:50 EST Bonus points http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5925068 25 points on the bonus spin...Great way to start the weekend! Fri, 8 May 2015 23:04:46 EST Early yoga http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5924542 Early yoga today...felt great! Thu, 7 May 2015 23:25:09 EST Whoo hoo http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5921345 Made it to yoga...FINALLY! Needed it... <em>135</em> Sat, 2 May 2015 14:02:22 EST One week done... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5921076 One testing week done and another to go...Haven't made it to yoga all week and I could REEEALLLY use it, but out of town is coming in tomorrow for a few days, so... Fri, 1 May 2015 23:47:48 EST Uggh... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5920478 Almost done with the first week of testing....One more to go Thu, 30 Apr 2015 23:01:42 EST Wow again... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5917416 Over 100 pts for my Team Flags bonus points!!...and on that positive note...I'm on my way to yoga... Sat, 25 Apr 2015 10:27:40 EST Lotsa points http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5913977 Got 85 Team Bonus Points today! <em>334</em> Sun, 19 Apr 2015 14:17:17 EST Wow http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5913679 20 pts for my bonus spin AND I made it to yoga again today <em>244</em> Sat, 18 Apr 2015 23:00:15 EST Again... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5912540 Off to yoga again...Almost the weekend... Thu, 16 Apr 2015 19:28:45 EST Made it http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5911465 Made it to yoga again...Knee is getting better... Tue, 14 Apr 2015 23:15:10 EST Sunny http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5909335 Beautiful, sunny day...Off to yoga <em>406</em> Sat, 11 Apr 2015 10:30:55 EST tomorrow http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5909142 Yoga tomorrow, as long as this knee keeps getting better Fri, 10 Apr 2015 23:16:06 EST Temps great... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5908565 Temperature was great here...but it was a rainy day and storms & possible tornadoes are on the way this evening...glad I'm home! Thu, 9 Apr 2015 22:30:39 EST Home http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5906074 Home now...Back to work tomorrow Sun, 5 Apr 2015 22:23:13 EST Enjoying http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5904508 Enjoying the beautiful weather this week in Houston...Really missed time outside.. Thu, 2 Apr 2015 23:40:57 EST Beautiful.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5901952 Nice and <em>67</em> Sun, 29 Mar 2015 22:10:53 EST aaaand,,I'm off.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5901282 <em>535</em> Looking forward to some outdoor activity where it's warm! Sat, 28 Mar 2015 17:15:59 EST Packing.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5900928 <em>534</em> for my <em>535</em> ...That's all for today... Fri, 27 Mar 2015 23:36:25 EST Yoga and ... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5900343 Got in my walking and a yoga class...Really need to start packing for my trip <em>535</em> Thu, 26 Mar 2015 23:03:22 EST Yoga and ... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5897200 Yoga, then taxes...hmmm....I think it should have been the other way around... <em>246</em> Sat, 21 Mar 2015 21:07:35 EST Points & yoga http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5896166 Did great on my team flags AND my daily spin...plus I had a great..but sweaty...yoga class..and tomorrow is FRIDAY...Wonderful day all around! <em>244</em> Thu, 19 Mar 2015 22:24:49 EST Wow again! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5894439 104 points for my team bonus flags! Tue, 17 Mar 2015 07:58:17 EST One more test done http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5894263 Administered the IREAD to special ed 3rd graders today...We are testing these kids to death! Mon, 16 Mar 2015 22:28:59 EST :-( http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5893094 Yoga cancelled today....Did monthly challenge at home...Tricep dips, Mountain climbers, planks, push ups, squats & lunges... Sat, 14 Mar 2015 23:40:04 EST Bonus spin http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5892453 20 pts on the bonus spin...Nice...Planning on yoga tomorrow...Have not been able to go the past several Saturdays and I have missed it Fri, 13 Mar 2015 20:11:36 EST Day 2 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5887354 Day 2 of ISTEP testing...Friday cannot come soon enough... Thu, 5 Mar 2015 07:59:38 EST Wow again! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5885821 67 team bonus points! Mon, 2 Mar 2015 20:35:35 EST and so it begins... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5885122 ISTEP begins...UGGH! Sun, 1 Mar 2015 22:14:38 EST Bonus http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5884511 10 pts for my bonus spin! <em>244</em> Sat, 28 Feb 2015 22:51:25 EST Closing http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5883373 Closed on my <em>436</em> Thu, 26 Feb 2015 21:28:08 EST WOW http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5882797 95 team point today... <em>224</em> Wed, 25 Feb 2015 22:55:33 EST Nice brunch http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5880828 Nice brunch/lunch with former colleagues, then a movie....Was careful & stayed within my limits...just a bit low on protein... <em>267</em> <em>408</em> <em>272</em> Sun, 22 Feb 2015 23:06:13 EST Out the door and... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5879856 ..on my way to yoga...Have a great day! Sat, 21 Feb 2015 10:50:31 EST Working... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5879694 Just completed a part of a grueling assignment for a corporation-mandated <em>48</em> on-line, blended learning class with some colleagues..Three heads ARE better than one.. Sat, 21 Feb 2015 00:48:09 EST Good news http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5878634 The 2 hour delay stayed a 'delay'!!...That's one more day that won't have to be made up in the summer.. <em>67</em> Thu, 19 Feb 2015 09:19:06 EST Another one http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5878434 Another 2 hour delay...I have a sinking feeling this is going to turn into another day off Wed, 18 Feb 2015 23:09:05 EST Yoga http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5875897 Made it! Sat, 14 Feb 2015 22:43:54 EST Friday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5875371 Yoga tomorrow...then paperwork... Fri, 13 Feb 2015 23:08:30 EST Made it http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5873505 Made it to yoga! Tue, 10 Feb 2015 23:05:16 EST