NFLATTE's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=NFLATTE NFLATTE's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Beautifu...l http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5736981 Just a beautiful, comfortable summer day...That's all <em>67</em> Fri, 11 Jul 2014 21:57:11 EST Great classes http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5736338 Great zumba & yoga classes today...Now off to <em>102</em> Thu, 10 Jul 2014 22:34:41 EST Yoga http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5734954 Great yoga class tonight...Namaste <em>135</em> Tue, 8 Jul 2014 23:31:08 EST Great class http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5734086 Great zumba class...but sweaty! <em>198</em> Mon, 7 Jul 2014 20:43:43 EST Nice day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5732726 Great yoga class this am...Later, I visited with friends and relaxed... Sat, 5 Jul 2014 20:56:43 EST Zumba and... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5731575 Made it to zumba and yoga...Watching early <em>283</em> now Thu, 3 Jul 2014 22:44:27 EST Yoga http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5730206 Great yoga class today... <em>135</em> Tue, 1 Jul 2014 23:50:33 EST Zumba http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5729402 Made it to zumba...now waiting for the next round of storms to pass through Mon, 30 Jun 2014 22:12:29 EST and... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5726716 and more yoga Thu, 26 Jun 2014 22:51:16 EST Ahhh http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5725209 Yogaaaaaaa... <em>135</em> Tue, 24 Jun 2014 22:27:38 EST ;-) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5723891 20 pts on my first spin <em>224</em> ...Zumba later! Mon, 23 Jun 2014 07:41:00 EST Whoo hoo http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5723024 10 pts on my bonus spin! Sat, 21 Jun 2014 20:51:00 EST 1 week down.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5722353 1 week down...a little more than a week to go with summer school, and then I get a little break..but I <em>26</em> working with my special student...Such growth and excitement about learning! Fri, 20 Jun 2014 20:28:22 EST Zumba and... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5721702 Made it to zumba and yoga classes today <em>224</em> Thu, 19 Jun 2014 22:36:39 EST First day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5719357 First day of summer school...Pretty successful...Finished off with a zumba class <em>185</em> Mon, 16 Jun 2014 20:24:40 EST Happy... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5718702 Happy Fathers' Day to all dads...and dad fill-ins! Sun, 15 Jun 2014 21:42:09 EST End of the year activity http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5717542 Great night with staff..Went to a culinary school and made our own dinner <em>550</em> Fri, 13 Jun 2014 23:39:19 EST Made it http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5716846 Worked a bit cleaning files in my class today...Made it to zumba and yoga classes <em>244</em> Thu, 12 Jun 2014 23:12:40 EST School's out http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5716033 School's out...Report cards sent...Working on cleaning & purging my room tomorrow... Wed, 11 Jun 2014 20:34:07 EST Done http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5715257 School is done...until next Monday when I begin a summer of working with one of my intense students for 2 1/2 hrs a day... Tue, 10 Jun 2014 21:06:35 EST Zumba http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5714538 ...made it to class today...Last day of school tomorrow... Mon, 9 Jun 2014 22:03:28 EST Retirement dinner http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5712445 Went to a retirement dinner for 2 former colleagues...Nice! Sat, 7 Jun 2014 00:01:38 EST Next week http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5711644 Next week at this time, I will be out of school...until summer school, that is.. <em>41</em> Thu, 5 Jun 2014 22:19:04 EST K graduation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5710858 My special needs K student graduated today... <em>244</em> Wed, 4 Jun 2014 22:17:03 EST Yoga http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5710078 Yoga...aaahhhh <em>135</em> Tue, 3 Jun 2014 22:20:08 EST Counting down http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5709279 Counting down until the last day...then time to get ready for summer school Mon, 2 Jun 2014 21:54:13 EST Getting ready.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5708376 Getting ready for the last full week of school <em>244</em> Sun, 1 Jun 2014 21:05:57 EST :-) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5707543 Not only does a trip to the salon do wonders <em>67</em> It's a sunny day...Can't get much better than that! Sat, 31 May 2014 15:04:28 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5707147 Friday...That is all <em>30</em> Fri, 30 May 2014 23:05:09 EST Great way to end a beautiful day? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5706403 ...yoga <em>135</em> ...Namaste... Thu, 29 May 2014 22:55:42 EST Off to... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5704608 Off to yoga... <em>135</em> Tue, 27 May 2014 19:21:51 EST :-) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5703773 Enjoying my day off...Got my ab challenge in...Getting a bit more difficult @ day Mon, 26 May 2014 19:20:34 EST Party http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5702410 Went to a bon voyage party for my niece, who is leaving to study abroad for a few months..Had one of my summertime favs--a hot-dog--and still stayed within my range <em>224</em> Sat, 24 May 2014 22:07:59 EST Whoo hoo http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5701265 25 pts on my first spin Fri, 23 May 2014 07:35:42 EST Great field trip http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5700959 Great outdoor field trip today...Walked & walked Thu, 22 May 2014 18:25:20 EST Nice http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5700288 Nice enough to do my schoolwork outside... <em>224</em> Wed, 21 May 2014 21:40:20 EST Yoga http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5699571 Made it home from yoga before the storm hit ... <em>224</em> Tue, 20 May 2014 22:27:26 EST Zumba http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5698703 Made it to Zumba, walked & did my ab challenge...Prepping for my last ACR tomorrow... <em>244</em> Mon, 19 May 2014 20:09:44 EST Grrr http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5697264 Spent the better part of the am & early afternoon at the car dealership having repairs done...Good thing I brought my laptop with me so I could get some of my work done <em>387</em> Completed my ab challenge.. Sat, 17 May 2014 21:19:10 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5696689 Glad to see this day come...One more ACR this year...Prepping this weekend & completing another IEP from today's ACR.... Fri, 16 May 2014 22:43:55 EST Whew http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5696004 Made it to zumba class, yoga class, walked & did my ab challenge <em>102</em> Thu, 15 May 2014 22:45:10 EST Dreary day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5695216 Dreary, rainy day....Looking forward to yoga tomorrow.. Wed, 14 May 2014 21:11:25 EST Yoga http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5694491 Really enjoy my yoga class after a long day <em>135</em> Tue, 13 May 2014 22:37:15 EST Beautiful Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5692887 Beautiful day!...Storms held off until now...They're rolling through... Sun, 11 May 2014 21:53:34 EST Sunny http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5692250 <em>67</em> Beautiful day! Sat, 10 May 2014 22:12:28 EST yay me http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5690899 Made it to zumba and yoga Thu, 8 May 2014 22:20:57 EST Whoo hoo http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5690120 25 pts on the bonus spin Wed, 7 May 2014 22:29:02 EST Back http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5689345 Took my sister to her meeting...Will see her again in July <em>67</em> Tue, 6 May 2014 22:51:07 EST Visit http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5687538 Visiting with my sis <em>250</em> Sun, 4 May 2014 22:00:42 EST Visit http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5686028 Getting ready for a visit from my sis...Good thing the cleaning people came today <em>377</em> Fri, 2 May 2014 20:53:12 EST