NFLATTE's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=NFLATTE NFLATTE's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Hot http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5766277 Note to self: DO NOT do yardwork on a day like today <em>198</em> Sun, 24 Aug 2014 21:10:06 EST Busy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5765629 Farmers Market, oil change, then on to yoga this am...Went grocery shopping after yoga & the heavens opened up on the way home. I couldn't even use one of the entrances to my subdivision due to flooding...Yikes! I'm home for the night...Flood warnings until 9:30 this evening! Sat, 23 Aug 2014 18:56:20 EST Day 2 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5765212 Good ending to a short week...Yoga in the am Fri, 22 Aug 2014 22:57:29 EST Busy day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5764569 First day of school with minimal issues...Great to see my students...Finished the day with zumba and yoga classes <em>104</em> Thu, 21 Aug 2014 22:35:54 EST Tomorrow http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5763840 Another new student on my caseload...and a meeting that was totally unnecessary during what turned out to be a working lunch....Well, that's an hour and a half of my life I'll never be able to reclaim... <em>246</em> ...School starts tomorrow! Wed, 20 Aug 2014 21:05:32 EST First of several http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5763196 Tonight was the first of several 'parent nights' for me for the new school year....Missed yoga, but DID get my challenge done <em>320</em> Tue, 19 Aug 2014 22:09:09 EST Gearing up... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5762387 Gearing up for the corporation's back-to-school pep talk tomorrow am...and then later, the first of many back-to-school open house nights so that I can meet with all of the parents in my multi-age classroom <em>150</em> Mon, 18 Aug 2014 20:15:41 EST New challenge http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5761702 Some of my exercise buddies and I started a new month-long challenge to accompany our various zumba-yoga-bootcamp-tae bo classes : daily planks, push-ups, crunches, and squats.... <em>320</em> ...Wish me luck! Sun, 17 Aug 2014 22:04:11 EST Great day for... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5761024 Great day for morning yoga <em>403</em> .... Nice way to start the last weekend before the start of a new school year! <em>149</em> Sat, 16 Aug 2014 20:01:47 EST Workshop http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5760442 Just got back from a before-the-start-of school workshop: Managing Disruptive Student behaviors.....FUNFUNFUN! Hope I don't have many to manage this year! We'll see next Thursday! Fri, 15 Aug 2014 18:25:56 EST Off to ... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5759715 Off to a department cookout, then to yoga Thu, 14 Aug 2014 15:05:02 EST Off to ... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5759714 Off to a department cookout, then to yoga Thu, 14 Aug 2014 15:04:59 EST Off to a meeting http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5758037 Off to a meeting...on to a consult with a new teacher...then yoga later... Tue, 12 Aug 2014 06:36:31 EST Zumba http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5757832 Great class <em>353</em> Mon, 11 Aug 2014 21:20:28 EST Yoga http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5756558 Yoga...A great way to start a Saturday! Sat, 9 Aug 2014 21:27:43 EST Working on my classroom... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5755895 I was going to wait until next week to start on my room, but an e-mail this a.m. informed me of ANOTHER meeting for next week, followed by a consult with a gen. ed. teacher at another school, so off to school I went. I hadn't even gotten into the building before I received yet another e-mail for a meeting on Monday...Glad a made a 'dent' in unpacking some of the things I picked up over the summer... <em>149</em> Fri, 8 Aug 2014 17:22:26 EST Off to zumba... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5755262 Off to zumba <em>185</em> ...then on to yoga <em>418</em> Thu, 7 Aug 2014 17:43:03 EST Last minute http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5753951 Lots of last minute running around helping my sister to get ready for her flight back tomorrow <em>535</em> Tue, 5 Aug 2014 22:23:54 EST Zumba http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5753145 Great but HOT zumba class <em>198</em> Mon, 4 Aug 2014 20:07:11 EST Great day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5751972 Started the day with a trip to the local farmers market followed by a power yoga class...Ended it with an annual get-together dinner with family & friends <em>30</em> Sat, 2 Aug 2014 23:31:19 EST Classes http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5750701 made it to zumba and yoga... <em>41</em> Thu, 31 Jul 2014 22:48:09 EST Walking http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5749942 Got in some shopping..and walking on our trip...The weather was great...So were the bargains! <em>67</em> Wed, 30 Jul 2014 21:29:58 EST Shipshe http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5748716 On the way to Shipshewana for our annual trip Tue, 29 Jul 2014 07:16:05 EST ;-) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5748591 Great workout today! <em>355</em> Mon, 28 Jul 2014 23:02:38 EST UGGH! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5747855 Over my calorie goal...The first time for this in almost a year <em>15</em> ...Can't wait for Zumba tomorrow! I am sooooo uncomfortable.... Sun, 27 Jul 2014 23:38:15 EST Nice http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5747193 Spent a nice day with my sister... Sat, 26 Jul 2014 22:09:02 EST Conference and.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5745983 Attended the National Autism Society Conference in Indy & heard one of my fav's-Temple Grandin...Came home, went shopping with my sister (who is in town for her summer visit)....Luckily had a low fat spinach lasagna ready for dinner....All around, a great day! Thu, 24 Jul 2014 22:13:20 EST Summer school done http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5744430 Summer school is done this am...On my way to yoga now... <em>135</em> Tue, 22 Jul 2014 19:18:06 EST Zumba http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5743683 Great, but <em>198</em> class! Mon, 21 Jul 2014 20:23:01 EST Art fair http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5742670 On my way to the local, annual art fair on this beautiful day! <em>268</em> Sun, 20 Jul 2014 11:20:27 EST Busy but beautiful am http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5742137 Started this busy am by dropping off a cake for an event & making a stop at the local farmers' market and STILL made it to yoga on time...Glad I brought my yoga strap today <em>406</em> Sat, 19 Jul 2014 13:53:24 EST Zumba and... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5741089 Great zumba and yoga classes tonight...Now time for <em>102</em> Thu, 17 Jul 2014 22:25:21 EST Yoga http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5739672 Great yoga class... <em>135</em> Tue, 15 Jul 2014 22:30:04 EST Sweaty http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5738873 Sweaty zumba class...but a good workout! <em>185</em> Mon, 14 Jul 2014 20:24:29 EST Beautiful... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5736981 Just a beautiful, comfortable summer day...That's all <em>67</em> Fri, 11 Jul 2014 21:57:11 EST Great classes http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5736338 Great zumba & yoga classes today...Now off to <em>102</em> Thu, 10 Jul 2014 22:34:41 EST Yoga http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5734954 Great yoga class tonight...Namaste <em>135</em> Tue, 8 Jul 2014 23:31:08 EST Great class http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5734086 Great zumba class...but sweaty! <em>198</em> Mon, 7 Jul 2014 20:43:43 EST Nice day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5732726 Great yoga class this am...Later, I visited with friends and relaxed... Sat, 5 Jul 2014 20:56:43 EST Zumba and... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5731575 Made it to zumba and yoga...Watching early <em>283</em> now Thu, 3 Jul 2014 22:44:27 EST Yoga http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5730206 Great yoga class today... <em>135</em> Tue, 1 Jul 2014 23:50:33 EST Zumba http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5729402 Made it to zumba...now waiting for the next round of storms to pass through Mon, 30 Jun 2014 22:12:29 EST and... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5726716 and more yoga Thu, 26 Jun 2014 22:51:16 EST Ahhh http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5725209 Yogaaaaaaa... <em>135</em> Tue, 24 Jun 2014 22:27:38 EST ;-) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5723891 20 pts on my first spin <em>224</em> ...Zumba later! Mon, 23 Jun 2014 07:41:00 EST Whoo hoo http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5723024 10 pts on my bonus spin! Sat, 21 Jun 2014 20:51:00 EST 1 week down.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5722353 1 week down...a little more than a week to go with summer school, and then I get a little break..but I <em>26</em> working with my special student...Such growth and excitement about learning! Fri, 20 Jun 2014 20:28:22 EST Zumba and... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5721702 Made it to zumba and yoga classes today <em>224</em> Thu, 19 Jun 2014 22:36:39 EST First day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5719357 First day of summer school...Pretty successful...Finished off with a zumba class <em>185</em> Mon, 16 Jun 2014 20:24:40 EST Happy... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5718702 Happy Fathers' Day to all dads...and dad fill-ins! Sun, 15 Jun 2014 21:42:09 EST