NFLATTE's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=NFLATTE NFLATTE's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Made it http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5783723 Made it to yoga...Great way to start the weekend! Sat, 20 Sep 2014 21:18:51 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5783208 Friday...whoo hoo...Yoga tomorrow! Fri, 19 Sep 2014 22:16:36 EST Yoga http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5781275 Ahhhh <em>403</em> Tue, 16 Sep 2014 22:40:38 EST :( http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5780559 Sad day in many Northwest Indiana communities....One of our local officers (24 year old, 1 year veteran of the force) was killed in the line of duty....A stirring procession of over 1,000 vehicles..most of them police vehicles...took hours to wind their way through the county to lay their fallen brother to rest... <em>652</em> Mon, 15 Sep 2014 21:26:06 EST WOW http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5778811 Just before dismissal we found out we will not have school on Monday~A local police officer was shot & killed in the line of duty and his funeral & procession on Monday includes blocking off too many streets in our town...SO ..no school! <em>652</em> Fri, 12 Sep 2014 21:35:30 EST ugggh http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5778227 No yoga tonight...maybe Saturday Thu, 11 Sep 2014 22:40:39 EST tutoring http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5777551 Tutoring after school...Looong day....... Wed, 10 Sep 2014 22:16:35 EST Off.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5776730 Off to yoga... Tue, 9 Sep 2014 18:06:10 EST Instruction http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5776193 Home bound instruction for a student on M, W & F has curtailed my Monday nite zumba class for this semester...Well at least there's yoga on T & zumba & yoga on Th! <em>24</em> Mon, 8 Sep 2014 23:10:03 EST Paperwork http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5775376 Got caught up on lots of paperwork today...Prepping for my new student both during AND after school... Sun, 7 Sep 2014 20:26:29 EST Whoo hoo! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5773765 It's Friday! Farmers market & yoga tomorrow am! Fri, 5 Sep 2014 06:39:09 EST Busy, but... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5773611 Busy day...taking on 2 students from the Intense Intervention room 1 who are ready to have more challenges in my room......Prepping for a transfer student who's coming Monday....Gathering materials for a homebound instruction student who begins with me Monday...AND finishing the beginning of the year testing for the rest of my class...I NEEDED yoga tonight...Ahhh <em>135</em> Thu, 4 Sep 2014 22:27:11 EST Looong day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5772899 Loooong day....Started out with a move-in conference for a new student...Got some walking in...Ending working on my horrific schedule for work...It's jam-packed! <em>198</em> Wed, 3 Sep 2014 21:29:56 EST Back.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5772232 Back from a great yoga class...and back to my walking routine now that <em>331</em> <em>401</em> school is back in session Tue, 2 Sep 2014 22:28:28 EST Nice day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5771323 Got lots done for school...Now time to relax a bit... Mon, 1 Sep 2014 18:23:27 EST Festival http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5770749 Made it to the Frankfort Fall Festival today....Picked up some neat artwork & crafts! Enjoying this long holiday weekend <em>652</em> Sun, 31 Aug 2014 22:38:53 EST Yoga and then... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5769819 Just sitting here with my coffee and computer...Getting ready to go to yoga, and then to an outdoor family party...Good times <em>232</em> Sat, 30 Aug 2014 09:07:27 EST Hot http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5766277 Note to self: DO NOT do yardwork on a day like today <em>198</em> Sun, 24 Aug 2014 21:10:06 EST Busy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5765629 Farmers Market, oil change, then on to yoga this am...Went grocery shopping after yoga & the heavens opened up on the way home. I couldn't even use one of the entrances to my subdivision due to flooding...Yikes! I'm home for the night...Flood warnings until 9:30 this evening! Sat, 23 Aug 2014 18:56:20 EST Day 2 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5765212 Good ending to a short week...Yoga in the am Fri, 22 Aug 2014 22:57:29 EST Busy day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5764569 First day of school with minimal issues...Great to see my students...Finished the day with zumba and yoga classes <em>104</em> Thu, 21 Aug 2014 22:35:54 EST Tomorrow http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5763840 Another new student on my caseload...and a meeting that was totally unnecessary during what turned out to be a working lunch....Well, that's an hour and a half of my life I'll never be able to reclaim... <em>246</em> ...School starts tomorrow! Wed, 20 Aug 2014 21:05:32 EST First of several http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5763196 Tonight was the first of several 'parent nights' for me for the new school year....Missed yoga, but DID get my challenge done <em>320</em> Tue, 19 Aug 2014 22:09:09 EST Gearing up... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5762387 Gearing up for the corporation's back-to-school pep talk tomorrow am...and then later, the first of many back-to-school open house nights so that I can meet with all of the parents in my multi-age classroom <em>150</em> Mon, 18 Aug 2014 20:15:41 EST New challenge http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5761702 Some of my exercise buddies and I started a new month-long challenge to accompany our various zumba-yoga-bootcamp-tae bo classes : daily planks, push-ups, crunches, and squats.... <em>320</em> ...Wish me luck! Sun, 17 Aug 2014 22:04:11 EST Great day for... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5761024 Great day for morning yoga <em>403</em> .... Nice way to start the last weekend before the start of a new school year! <em>149</em> Sat, 16 Aug 2014 20:01:47 EST Workshop http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5760442 Just got back from a before-the-start-of school workshop: Managing Disruptive Student behaviors.....FUNFUNFUN! Hope I don't have many to manage this year! We'll see next Thursday! Fri, 15 Aug 2014 18:25:56 EST Off to ... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5759715 Off to a department cookout, then to yoga Thu, 14 Aug 2014 15:05:02 EST Off to ... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5759714 Off to a department cookout, then to yoga Thu, 14 Aug 2014 15:04:59 EST Off to a meeting http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5758037 Off to a meeting...on to a consult with a new teacher...then yoga later... Tue, 12 Aug 2014 06:36:31 EST Zumba http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5757832 Great class <em>353</em> Mon, 11 Aug 2014 21:20:28 EST Yoga http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5756558 Yoga...A great way to start a Saturday! Sat, 9 Aug 2014 21:27:43 EST Working on my classroom... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5755895 I was going to wait until next week to start on my room, but an e-mail this a.m. informed me of ANOTHER meeting for next week, followed by a consult with a gen. ed. teacher at another school, so off to school I went. I hadn't even gotten into the building before I received yet another e-mail for a meeting on Monday...Glad a made a 'dent' in unpacking some of the things I picked up over the summer... <em>149</em> Fri, 8 Aug 2014 17:22:26 EST Off to zumba... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5755262 Off to zumba <em>185</em> ...then on to yoga <em>418</em> Thu, 7 Aug 2014 17:43:03 EST Last minute http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5753951 Lots of last minute running around helping my sister to get ready for her flight back tomorrow <em>535</em> Tue, 5 Aug 2014 22:23:54 EST Zumba http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5753145 Great but HOT zumba class <em>198</em> Mon, 4 Aug 2014 20:07:11 EST Great day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5751972 Started the day with a trip to the local farmers market followed by a power yoga class...Ended it with an annual get-together dinner with family & friends <em>30</em> Sat, 2 Aug 2014 23:31:19 EST Classes http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5750701 made it to zumba and yoga... <em>41</em> Thu, 31 Jul 2014 22:48:09 EST Walking http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5749942 Got in some shopping..and walking on our trip...The weather was great...So were the bargains! <em>67</em> Wed, 30 Jul 2014 21:29:58 EST Shipshe http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5748716 On the way to Shipshewana for our annual trip Tue, 29 Jul 2014 07:16:05 EST ;-) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5748591 Great workout today! <em>355</em> Mon, 28 Jul 2014 23:02:38 EST UGGH! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5747855 Over my calorie goal...The first time for this in almost a year <em>15</em> ...Can't wait for Zumba tomorrow! I am sooooo uncomfortable.... Sun, 27 Jul 2014 23:38:15 EST Nice http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5747193 Spent a nice day with my sister... Sat, 26 Jul 2014 22:09:02 EST Conference and.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5745983 Attended the National Autism Society Conference in Indy & heard one of my fav's-Temple Grandin...Came home, went shopping with my sister (who is in town for her summer visit)....Luckily had a low fat spinach lasagna ready for dinner....All around, a great day! Thu, 24 Jul 2014 22:13:20 EST Summer school done http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5744430 Summer school is done this am...On my way to yoga now... <em>135</em> Tue, 22 Jul 2014 19:18:06 EST Zumba http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5743683 Great, but <em>198</em> class! Mon, 21 Jul 2014 20:23:01 EST Art fair http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5742670 On my way to the local, annual art fair on this beautiful day! <em>268</em> Sun, 20 Jul 2014 11:20:27 EST Busy but beautiful am http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5742137 Started this busy am by dropping off a cake for an event & making a stop at the local farmers' market and STILL made it to yoga on time...Glad I brought my yoga strap today <em>406</em> Sat, 19 Jul 2014 13:53:24 EST Zumba and... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5741089 Great zumba and yoga classes tonight...Now time for <em>102</em> Thu, 17 Jul 2014 22:25:21 EST Yoga http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5739672 Great yoga class... <em>135</em> Tue, 15 Jul 2014 22:30:04 EST