NEW-CAZ's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=NEW%2DCAZ NEW-CAZ's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ West End Girls http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6484501 <link>www.youtube.com/watch?v=p3j2NYZ8FKs </link> Sat, 21 Apr 2018 03:13:07 EST All for love http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6484224 <link>www.youtube.com/watch?v=ofA3URC1wyk </link> Fri, 20 Apr 2018 02:49:00 EST All for love http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6484223 <link>www.youtube.com/watch?v=ofA3URC1wyk </link> Fri, 20 Apr 2018 02:49:00 EST Friday Funny http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6484222 We had been up in the attic together doing some cleaning. The kids uncovered an old manual typewriter and asked, "Hey Mom...what's this?" <BR> <BR> "Oh, that's an old typewriter," she answered, thinking that would satisfy their curiosity. <BR> <BR> "Well what does it do?" they asked. <BR> <BR> "I'll show you," she said and returned with a blank piece of paper. She rolled the paper into the typewriter and began striking the keys, leaving black letters of print on the page. <BR> <BR> "WOW!"... Fri, 20 Apr 2018 02:48:06 EST Better when I’m dancing (courtesy of Ramona) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6483874 <link>www.youtube.com/watch?v=pkCyfBibIbI </link> Thu, 19 Apr 2018 03:38:00 EST Summer of 69! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6483547 Up on your feet guys and crank the volume up! <em>244</em> <BR> <link>www.youtube.com/watch?v=eFjjO_lhf9c </link> Wed, 18 Apr 2018 03:05:22 EST Summer of 69! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6483546 Up on your feet guys and crank the volume up! <em>244</em> <BR> <link>www.youtube.com/watch?v=eFjjO_lhf9c </link> Wed, 18 Apr 2018 03:05:19 EST Wednesday's witticisms http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6483545 A donkey had an IQ of 186. He had no friends at all though. Because even in the animal kingdom, nobody likes a smart-ass. Wed, 18 Apr 2018 03:04:00 EST Video killed the radio star http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6483215 <link>www.youtube.com/watch?v=Iwuy4hHO3YQ </link> Tue, 17 Apr 2018 02:46:02 EST Tchoozday's tomfoolery courtesy of my good spark pal Sonia http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6483214 Instead of a swear jar, I have a negativity jar. Every time I have pessimistic thoughts I put money in. <BR> It's currently half empty. <BR> Tue, 17 Apr 2018 02:44:55 EST A good heart http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6482915 <link>www.youtube.com/watch?v=JFGY2E4oH60&<BR>list=RDfUNTk5xsxk4&index=2 </link> Mon, 16 Apr 2018 07:41:31 EST Varifocals will be a challenge http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6482912 Gotta go shower having spent the last hour mowing the 3 lawns bathed in warm sunshine (yes it's finally made and appearance!!), and get to the hospital for my 3 mthly botox injections (medical need not cosmetic) at 1.30. <BR> <BR> Hey, I also pick up my new specs later- varifocals. <em>334</em> <BR> <BR> This is the first time I've decided to try them out. Every optician to date has said with the position my head rests in (because of dystonia) and the way my neck jolts when I walk the... Mon, 16 Apr 2018 07:28:13 EST A sea mist day. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6482876 We had a "sea mist" day yesterday but I was able to get some gardening done.........5 hours worth. <BR> And no surprise I slept really well, 10 hours! <BR> <BR> <BR> Have a great week all <em>247</em> Mon, 16 Apr 2018 04:27:32 EST Soothing Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6482521 <link>www.youtube.com/watch?v=s6TtwR2Dbjg </link> Sun, 15 Apr 2018 03:06:28 EST Saturday snigger http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6482205 <BR> Q: How do you spot a modern spider? <BR> <BR> A: He doesn't have a web, he has a website! <BR> <BR> <BR> Q: What do you do when two snails have a fight? <BR> <BR> A: Leave them to slug it out! <BR> <BR> <BR> Q: What color is a burp? <BR> <BR> A: Burple! <BR> <BR> <BR> Q: What's a scarecrow's favorite fruit? <BR> <BR> A: Strawberries! <BR> <BR> <BR> Q: What two things can you not have for breakfast? <BR> <BR> A: Lunch and dinner. <BR> <BR> <BR> Q: What is the world's longe... Sat, 14 Apr 2018 02:59:20 EST She drives me crazy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6482204 <link>www.youtube.com/watch?v=0sw54Pdh_m8&<BR>index=20&list=RDfUNTk5xsxk4 </link> Sat, 14 Apr 2018 02:39:18 EST Golf club in Scotland http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6482012 Here is an actual sign posted at a golf club in Scotland <BR> <BR> 1. BACK STRAIGHT, KNEES BENT. <BR> 2. FEET SHOULDER WIDTH APART. <BR> 3. FORM A LOOSE GRIP. <BR> 4. KEEP YOUR HEAD DOWN! <BR> 5. STAY OUT OF THE WATER. <BR> 6. TRY NOT TO HIT ANYONE. <BR> 7. IF YOU ARE TAKING TOO LONG, LET OTHERS GO AHEAD OF YOU <BR> 8. DON'T STAND DIRECTLY IN FRONT OF OTHERS. <BR> 9. QUIET PLEASE...WHILE OTHERS ARE PREPARING. <BR> 10. DON'T TAKE EXTRA STROKES. <BR> <BR> WELL DONE. NOW, FLUSH THE U... Fri, 13 Apr 2018 10:24:03 EST Friday Funny http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6481919 Quasimodo goes to a doctor for his annual checkup. <BR> <BR> "I think something is wrong with your back," the doctor says. <BR> <BR> "What makes you say that?" Quasimodo asks. <BR> <BR> "I don't know," the doctor replies. "It's just a hunch." <BR> <BR> <BR> <BR> <BR> I laugh at this type of joke more than any other as before my brain op back in 2007 I reckoned my walk (due to dystonia pulling me this way and that) looked like Quasi's <em>246</em> <BR> it probably didn't but at time... Fri, 13 Apr 2018 03:14:13 EST Let's get away............to the LOVE SHACK http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6481918 A fun video to kick off the weekend, <BR> <BR> <BR> I'll have this going around my head when I'm getting the freggies today............hope I don't suddenly shout out LOVE SHACK!! <em>198</em> <BR> <BR> <BR> <link>www.youtube.com/watch?v=9PVJKTkTZJc </link> <BR> <BR> <BR> If you can't access the video this morning in the USA <BR> try googling Love Shack by the B-52's <BR> <BR> It's a fun video Fri, 13 Apr 2018 03:04:57 EST What's on the horizon-entertainment wise, fun stuff. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6481382 Not much occurring here- but some fun things to look forward to. <BR> Had hoped to get into the garden but weather is holding me up still although have managed to get the 3 lawns cut and all the edges neatly clipped and the winter debris cleared. The borders still need weeding but it’s way too wet! <BR> <BR> We ended up staying in for Pete’s birthday (last week) in the end. He had a mouth full of ulcers so was finding eating difficult and painful and when John and Vicki called we said we’d p... Wed, 11 Apr 2018 10:49:47 EST Big Yellow Taxi http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6481252 an alternative version <BR> <BR> <link>www.youtube.com/watch?v=tvtJPs8IDgU </link> Wed, 11 Apr 2018 03:08:47 EST Valerie http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6480900 <link>www.youtube.com/watch?v=4HLY1NTe04M </link> Tue, 10 Apr 2018 02:38:44 EST Tchoozday's tomfoolery courtesy of my good spark pal Sonia http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6480899 My new boyfriend is a medical surgeon. <BR> He's a bit plain but he scrubs up well. <BR> Tue, 10 Apr 2018 02:37:34 EST Felt Good On My Lips http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6480518 I'm a little bit country today, this should at least get your foot tapping <em>334</em> <BR> <link>www.youtube.com/watch?v=7lDMh3PSBAk </link> Mon, 9 Apr 2018 02:07:59 EST Soothing Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6480191 It's not a classical piece throughout but it is a CLASSIC <em>211</em> <BR> <BR> <link>www.youtube.com/watch?v=St6jyEFe5WM </link> Sun, 8 Apr 2018 02:55:14 EST Saturday snigger http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6479868 Some amusing quotes for you. <BR> <BR> The secret of a good sermon is to have a good beginning and a good ending; and to have the two as close together as possible. <BR> - George Burns <BR> <BR> Santa Claus has the right idea. Visit people only once a year. <BR> - Victor Borge <BR> <BR> Be careful about reading health books. You may die of a misprint. <BR> - Mark Twain <BR> <BR> By all means, marry. If you get a good wife, you'll become happy; if you get a bad one, you'll become a philoso... Sat, 7 Apr 2018 02:54:47 EST Walking In Memphis http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6479867 <link>www.youtube.com/watch?v=PTVbf44HMkY </link> Sat, 7 Apr 2018 02:53:11 EST I don’t feel like dancin’ http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6479555 Let's dance ourselves into the weekend. Crank up the volume! <BR> <link>www.youtube.com/watch?v=4H5I6y1Qvz0 </link> Fri, 6 Apr 2018 02:59:52 EST Friday Funny http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6479554 <BR> A 17-year-old girl came home with five job applications. She carefully filled them out, and later asked her mother to look them over. <BR> <BR> All the answers were clear and concise and she noticed that on all five applications, under "Previous Employment", she had listed "Baby-sitting". <BR> <BR> But then she read, under "Reason for Leaving" her daughter had answered, "Parents came home." <BR> Fri, 6 Apr 2018 02:57:49 EST when I'm 64.................. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6479238 Pete's birthday today and he's 64 so I'm playing this for him when he gets up <BR> <BR> <link>www.youtube.com/watch?v=vAzaOZfgf0M </link> <BR> <BR> Unfortunately he not too well and can hardly eat so going out for a meal is now off the cards, might do something next weekend when he's feeling up to it. Thu, 5 Apr 2018 03:26:54 EST What's up? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6479235 <link>www.youtube.com/watch?v=6NXnxTNIWkc </link> Thu, 5 Apr 2018 02:56:42 EST INNER SMILE http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6478842 <link>www.youtube.com/watch?v=57n9mVUENs0 </link> Wed, 4 Apr 2018 03:17:17 EST More Laughter Medicine http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6478555 1) Don't Mess with Seniors <BR> <BR> Last year I replaced all the windows in my house with those <BR> expensive, double-pane, energy-efficient kind. <BR> Today, I got a call from Home Depot who installed them. <BR> The caller complained that the work had been completed a <BR> year ago and I still hadn't paid for them. <BR> <BR> Helloooo ........... just because I'm a Senior Citizen doesn't <BR> mean that I am automatically mentally challenged. I told him <BR> just what his ... Tue, 3 Apr 2018 09:58:06 EST Tchoozday's tomfoolery courtesy of my good spark pal Sonia http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6478460 <BR> My girlfriend is getting angry and threatening to leave because of my obsession with flamingos. <BR> So I've had to put my foot down. <BR> Tue, 3 Apr 2018 02:35:57 EST wuthering heights http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6478459 <BR> I can never sing in Kate's range without sounding like a strangled cat <em>246</em> <BR> <BR> <link>www.youtube.com/watch?v=BW3gKKiTvjs </link> Tue, 3 Apr 2018 02:34:52 EST The promise you made http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6478123 <link>www.youtube.com/watch?v=3pk3A_QSINI </link> Mon, 2 Apr 2018 02:31:06 EST Soothing Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6477821 ...and a bit of a giggle too 2 of the cast from It Ain't Half Hot (an old British comedy).........Enjoy. <BR> Windsor Davies (the taller guy with the mustache) and Don Estelle Singing Whispering Grass <BR> <BR> <link>www.youtube.com/watch?v=10dmK7O-KSY </link> Sun, 1 Apr 2018 02:49:24 EST Love train http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6477524 <link>www.youtube.com/watch?v=QyT9jTW7MHc </link> Sat, 31 Mar 2018 02:44:18 EST Saturday snigger http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6477522 <BR> A woman went up to the bar in a quiet rural pub. She gestured alluringly to the bartender who approached her immediately. <BR> She seductively signalled that he should bring his face closer to hers. <BR> As he did, she gently caressed his full beard. <BR> <BR> "Are you the manager?" she asked, softly stroking his face with both hands. <BR> <BR> "Actually, no," he replied. <BR> <BR> "Can you get him for me? I need to speak to him," she said, running her hands beyond his beard and int... Sat, 31 Mar 2018 02:32:56 EST Busy doing nothing http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6477231 <link>www.youtube.com/watch?v=1QxvPXK3Gv4 </link> Fri, 30 Mar 2018 03:38:11 EST Friday Funny http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6477230 Two cartons of yogurt walk into a bar. The bartender, who was a tub of cottage cheese, says to them, "We don't serve your kind in here." <BR> <BR> One of the yogurt cartons says back to him, "Why not? We're cultured individuals." <BR> Fri, 30 Mar 2018 03:31:45 EST Hmmm, hope there will be better weather than expected http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6476933 snow and sleet and rain expected a mini "beast from the east" so I hear, but.......the two cafes on the seafront were stocking up this morning and the Pier Hotel was putting out more tables and chairs,so maybe they know something I don't . Thu, 29 Mar 2018 04:53:30 EST Not a word was spoken..............cute pics to make you smile 10 and last one folks! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6476917 <img src="http://photosaws.sparkpeople.com/guid/20fc7414-5f42-4245-9a66-46833086a856.jpg"> Thu, 29 Mar 2018 03:20:20 EST Our house, a bit of Madness http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6476916 <link>www.youtube.com/watch?v=rXuvdeEC5y8 </link> Thu, 29 Mar 2018 03:18:56 EST How times have changed...............this ditti should brighten your day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6476592 <link>www.youtube.com/watch?v=mVHbF0jAzMw </link> Wed, 28 Mar 2018 03:02:01 EST There must be an angel http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6476275 <BR> As so many commented they love Annie Lennox yesterday - another treat! <BR> <BR> <BR> <link>www.youtube.com/watch?v=TlGXDy5xFlw </link> Tue, 27 Mar 2018 02:52:01 EST Tchoozday's tomfoolery courtesy of my good spark pal Sonia http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6476274 My son is very ill after swallowing a tennis ball but I'm sure he'll bounce back. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/aa994627-a7f4-4a7a-93e0-77267000c354.jpg"> Tue, 27 Mar 2018 02:49:49 EST Not a word was spoken..............cute pics to make you smile 9# http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6476270 <img src="http://photosaws.sparkpeople.com/guid/5e9ae93f-fea5-42b6-9dc1-d943db40b031.jpg"> Tue, 27 Mar 2018 02:40:35 EST Almost sad.................. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6476066 that my handsome physio has signed me off........ I'm good to get back to heavier weights in my workouts and the shoulder is almost (but never will be 100%) mended. <BR> Okay for gardening, but watch out with hedge cutting- no problem there........no hedges to cut <em>246</em> <BR> <BR> He's given me a couple more exercises to strengthen the tendons that are weak for reaching up and out but other than that.........No more visits! <em>46</em> <BR> <BR> Kidding, I'm a happy as Larry tha... Mon, 26 Mar 2018 13:04:49 EST Not lingering today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6475927 Got a physio appt with the awfully handsome Richard today and DH wants to have a walk along the beach as it's so nice out (and rain expected tomorrow *drat and double drat) before we go. <BR> <BR> 30 mins on the bike and my ST workout already done <BR> <img src="http://photosaws.sparkpeople.com/guid/fd25f321-2429-47f3-b29c-c1a75e6e6825.jpg"> Mon, 26 Mar 2018 04:29:05 EST