NAVYWIFE1107's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=NAVYWIFE1107 NAVYWIFE1107's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ A little late, but an update nonetheless http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5145421 I did the BLC 10 week challenge. It was slow loss for me since EVERYTHING seemed to happen. I was slammed packed with family sick, husband having 2 surgeries, trying to find work. Lost 13.2 pounds in 10 weeks. I would have to look at what size I was wearing.. I think 14/16, but as I sit here I am wearing size 12. I am not complaining, especially since last September I was wearing a size 26/28. I haven't gotten my workouts back to normal- my schedule is just SO out of whack. I do believ... Sat, 24 Nov 2012 21:05:27 EST WUB http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5072174 A new week is upon me. A quick glance into the previous week's goals <BR> <BR> log in SP daily- I forgot a day.... You can beat me :( <BR> 10k on fitbit daily- done! <BR> go to Zumba class- done! <BR> go to the gym at least 2 times right after I drop Harlan off at school. done! <BR> <BR> <BR> This past week I was kinda struggling with myself. I seemed a bit down. Just stressed I do believe. I feel as though I did the least possible to get by. <BR> <BR> Here's to a new week - hopeful... Sun, 23 Sep 2012 22:45:08 EST WUB http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5062385 Alright- one week down. My goals for the past week were <BR> -log into SP daily <BR> -10k steps on fitbit/day <BR> <BR> well i didn't log in daily... but I had to go to the ER this past week so it threw me off as well as wearing my fitbit each day. I know I went over 10k each day. I did complete a personal goal on fitbit which was to go up 50 flights of stairs in one day. I got to 57. :D <BR> <BR> This week's goals: <BR> <BR> log in SP daily <BR> 10k on fitbit daily <BR> go to Zumba ... Sun, 16 Sep 2012 23:19:10 EST BLC 16- starting up with another one http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5051716 Ok, so I kinda fell off wagon last challenge... I didn't gain, but I did stop logging in, posting, and all that fun stuff. This move threw me off and I need to get back with it. I am close... under 200lbs and 50 more pounds until goal. I need to start tracking, I need to drag my happy ass out to the gym. <BR> <BR> Things to help me... I bought a bike the other week. I am hoping to get on more and to drag my spawn out with me. I got a fitbit replacement since my husband was nice enough... Sun, 9 Sep 2012 22:28:40 EST WUB week 3 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4982214 I didn't set many goals for this past week since I knew it was going to be crazy since I was moving. Exercise.... I did at least the 10 min of cardio each day and then some :D now I need to step it up... I am SOOOO close to the under 200 goal that I have. My other goal for last week was keeping up SP like I have been.. I failed at it :( Just getting everything set up really kept me busy. Now to stop playing around. Goals for this week.. hmm.. I need to figure this out. <BR> <BR> #1!!! ma... Sun, 22 Jul 2012 20:42:51 EST WUB end of Week 2 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4971281 Recap of my goals of last week <BR> "Exercise: I am going to take a break of trying my hard core... I will do min. cardio, but trying to fit in more... yeah.. won't happen. I will remake my routine in Texas. <BR> Moving: This is the crazy week!!! The storage box gets delivered on Friday, so I have no chance BUT to pack everything. I make mini goals- I need to clean my car and take it to the shop before the storage thing gets here, so I can pre-pack my car so I know I have room. <BR> SP: Keep ... Sun, 15 Jul 2012 13:13:57 EST A New week and a recap http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4960320 ok- so this past week I didn't get as much done as I wanted- Here is a recap of this week's goals <BR> - track food and water. I know I have been tracking more on my fitness pal, but I need to try to bring it on SP more- I put it in every day- YAY <BR> -log in to SP daily- missed a day :( <BR> -Empty and clean office (pack everything in that room)- Done! <BR> -empty and clean front bathroom- asked hubby to do it, so not my fault- LOL <BR> -empty and clean hallway closet- not done <BR> -do a 5... Sun, 8 Jul 2012 10:21:16 EST This week's goals http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4951060 I am going to try to write out goals each week. Maybe if I write them out I will try to complete them. Some will go towards my weight loss journey and some towards my current life status. <BR> <BR> - track food and water. I know I have been tracking more on my fitness pal, but I need to try to bring it on SP more <BR> -log in to SP daily- i've been kinda MIA <BR> -Empty and clean office (pack everything in that room) <BR> -empty and clean front bathroom <BR> -empty and clean hallway clos... Sun, 1 Jul 2012 22:32:24 EST Letter to Me for Post BLC 14 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4855393 Dear Me, <BR> You did a great job in BLC 13! Achieved some great goals. Timing worked out for that one since it ended right before vacation to Texas. Now it's time to move to Texas at the end of June- so let's see if we can make a difference by then. You have been going alright working out.. These are the goals I hope we can achieve this BLC <BR> -a loss of at least 37lbs- it will be super hard. 4.6 lbs a week. <BR> -Better tracking <BR> -Planning meals more <BR> -Move your 1 mile time to ... Fri, 27 Apr 2012 20:03:11 EST Hmmmm, I guess I can give an update. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4836550 Wow, I didn't realize I haven't written a blog entry since February. I guess I have been busy. I have been trying my darnest staying on top of everything. I know I need to get better. I have slacked off on tracking, but still good on trying to keep exercising up. It is hard to believe how far I have come. My highest- 339. currently 233. WOW. Size 28 to now size 18.. craziness. Here is a recent pic... sorry for the Starbucks bathroom mirror shot <BR> <img src="http://photos-ak.sparkpe... Sun, 15 Apr 2012 20:10:00 EST Mid challenge Measurements http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4746890 Week 1 Measurements <BR> ------------------------------- <BR> Pant Size:24 <BR> Neck: 15inches <BR> Bust/Chest: 42 inches <BR> Waist: 41 inches <BR> Upper Arm: 17inches <BR> Lower Arm: 11.5 inches <BR> Hips: 53 inches <BR> Thigh: 32 inches <BR> Calf: 21 inches <BR> Total Inches: 232.5 <BR> <BR> Week 6 Measurements <BR> ------------------------------- <BR> Pant Size:20 <BR> Neck: 15inches <BR> Bust/Chest: 40 inches <BR> Waist: 38 inches <BR> Upper Arm: 16inches <BR> Lower Arm: 11 inches <BR> ... Sun, 19 Feb 2012 23:30:06 EST 6 week update http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4741915 Ok- I decided I had a few minutes to waste and figured I needed to get a blog done :D I need to stop slacking. Life is hectic as hell right now. Work: crazy, having to travel. Kids: well that's a given. Girl Scouts: sometimes I wonder why I decided to volunteer and be a leader, but knowing how my daughter and my troop members love it. But DAMN cookie season- LOL. <BR> <img src="http://photos-ak.sparkpeople.com/nw/7/1/l711657434.jpg"> <BR> <BR> $5000 worth of cookies. Nice to know- n... Thu, 16 Feb 2012 13:38:32 EST Dear Me in 12 weeks. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4668577 I guess I should start my BLC challenge which is a letter to me in 12 weeks. I actually looked up the date when BLC ended. Great timing... right before I go to Texas for spring break. With that in mind the number one goal- flying to Texas without having to use the seat belt extender. It has been a while since I flew and I know I have the chance of achieving that now, but I am to make sure. It is embarrassing having to ask the fligt attendant for the extender. Other goals: <BR> -I would ... Mon, 9 Jan 2012 11:51:26 EST I finally made mini goals! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4663788 I see everyone having mini goals. I never made any, but I like the idea. So I sat down and made some myself. I decided to give myself a reward for every 10% I lose from my starting weight of 339. I know I have reached the first one of 300, so since I am going to buy fitbit- I put that as the reward :D There are 2 additional non 10% goal points- 250 lbs- just because I see that as a marking point and at 150lbs which is my goal. So here we are.... <BR> <BR> Goals / Rewards: <BR> [x] 300... Sat, 7 Jan 2012 10:53:07 EST Help with this Journey http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4625098 Why does it seem that most Spark Teams kinda die off. I know I am busy too. I go through and check to see if anything is happening-not much is. I love SP and wish I can use it more. At least to help me with some online support- I had my sister sign up. I don't know why I haven't gotten her to do it before. She has been kicking ass at losing weight. I wish I had her determination. I am proud of all she has accomplished. I <em>26</em> my big sister. Now she needs to get her ass on ... Wed, 14 Dec 2011 08:25:50 EST My First Taping Post Op http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4591450 I finally did it... I was trying to with hold a bit longer, but as I was cleaning out my office/scrapbook room I came across the tape measure and thought "What the hell" and started to measure. Down 7 inches off waist, 9in off hips, 4 in off thighs and my upper arms the same. Hopefully, since I started some upper body weights that will help. I think that is decent for 55 days post op. I am down 46.4 lbs. SO CLOSE to the 50lb mark. I know I have a long journey still ahead of me, but I fee... Sat, 19 Nov 2011 15:03:16 EST I am shocked I don't feel like dying... yet! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4554587 So- one of thing long time goals I have is to run something. I figured why wait? I found a local 8K that is coming up in March. They have the beginner training that is 12 weeks, which would start in Dec. So I can do my pre training now :D So I just had surgery (a month ago)- working on getting on exercise routine, but honestly- I've been slow. I am out of town this week for work and they have a gym at the hotel. I told myself " I AM GOING TO GO IN THERE". I did today. Haven't done any... Wed, 26 Oct 2011 16:29:55 EST Craziness!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4551522 Ok- so I am out of town for work and in rush for packing, I threw in my usual black pants I were at work. Since the last time I wore them they kept falling down so I chucked in a old pair 2 sizes smaller. Can I say stoked! I can fit into them!! First thing since I tried something smaller on. YAY! I am waiting until Friday for my 1 month appointment to re-do measurement. Mon, 24 Oct 2011 20:54:51 EST Oh my, should I try this again?? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4548178 Well, I guess I will take a stab at trying to continue blogging about me, myself, and this journey of weight loss. I have lost 32 lbs so far- 3 weeks post op. I don't want to get on the scale yet to see the next loss. The doctor said that there should be the point where my body gets the shock. I am hoping to miss it. I will try not to weigh myself until my doctor's appointment next Friday. Well, the whole soft food thing isn't fun. Eating makes me nauseous. I am now feeling worn down an... Sat, 22 Oct 2011 18:53:55 EST My first blog entry- thanks to a challenge http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4529385 Well hello. I guess I should first say that I am horrible at writing, hence the reason I never blogged before. I joined a group that has 20 week challenges and I thought I could be up for the challenge. The challenge this week was to write 5 things you like about yourself and now I need to figure them out. <BR> <BR> Hmmm..... <BR> <BR> 1) My eyes- they are one of my favorite features. Though I do prefer them with make up. I don't wear much make up, but eye make-up. Yes, indeed, my fri... Mon, 10 Oct 2011 22:34:23 EST