NATHANSMAMA06's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=NATHANSMAMA06 NATHANSMAMA06's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ You Learn Something New Every Day! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5191313 I was reading through one of my team's posts, and a member had a great idea: she cooks 2 or 3 Crock Pot meals per week, and eats the leftovers during the other 4 days of the week. <BR> It isn't boring if you change up how you eat the leftovers, and you cook the food you love. She said it's cheap and it helps her stay on track with her meal planning. <BR> <BR> I am definitely going to try to plan my meals using my Crock Pot and get creative with the leftovers! I think it will be a lot easie... Sat, 5 Jan 2013 10:03:13 EST Just Breathe... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5187285 The holidays are finally over, and 2013 is here! After over a month of overeating, holiday parties, sleep deprivation, planning, shopping, and stressing, I am finally able to just sit on the couch with a cup of hot tea and BREATHE! <BR> <BR> School starts tomorrow, so it's back to work for me, and I am actually looking forward to getting back to normalcy. I like our routine, and the predictability of our day-to-day makes it much easier to stick to diets, workouts, etc. My poor body has bee... Wed, 2 Jan 2013 23:37:47 EST Ready for the Weekend! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5179624 My in-laws are coming over for dinner tonight, and I have a friend flying in tomorrow morning to spend NYE with us. With the help of my little man, I am going to tackle one thing at a time. Which means: breakfast first! And I'm going to work out. Really. I have every intention of sweating it out at the gym. Now if only I could figure out when.... Sat, 29 Dec 2012 09:23:10 EST Good Day... Friday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5179360 My day at work went well, my headache has been reduced to a minor annoyance, and I've lost 1 lb. since my last weigh in. All in all, a pretty good day! So, I'm making a conscious decision not to dwell on the fact that I haven't worked out since... oh... April? I know. For shame! <BR> BUT it's Friday! I have an old friend coming into town, and I've set up 2 appointments in the first few days of the new year: 1 with my dr. for a physical and 1 with a nutritionist. So, all that's left on my Get... Fri, 28 Dec 2012 23:00:38 EST