MUSCLEADDICT32's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=MUSCLEADDICT32 MUSCLEADDICT32's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Michigan Fit Club Video...I'm in it! (OH BOY) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4779208 Here is a video of some of my team members and others working out. The video was shot for the competition. Tell me what ya think! <em>334</em> <link>www.youtube.com/watch?v=98VL5QHMDUQ&<BR>feature=youtu.be </link> Fri, 9 Mar 2012 13:03:15 EST So the contest that I am in.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4623977 We are put into 2 teams..blue and red. I am on the blue team that works out in the mornings. We train with our trainers on Mon/Wed/Fri...Tue/Thur they will give us a workout to do but we do it on our own time but it MUST be done. <BR> Every week we will weigh in and whoever wins the weigh-in will get a prize. We all get shirts (mine blue of course) that we will wear when we are with our trainers. We will also get another shirt 10-12 weeks into it. (Hopefully we will all be smaller ;) ) The 1... Tue, 13 Dec 2011 10:58:03 EST Lose to Win Contest http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4617313 So I found out yesterday that I am going to be a contestant at my gym for the first annual Lose to Win contest. The contest is 16 weeks long. 12 weeks with a trainer and 4 weeks on our own. It starts January 2, 2012. We are going to be divided into teams and be working out 5 days a week...I am guessing circuits *I will find more out on Saturday when we get together to all meet eachother, the trainers and whatnot* The gym owner ( Who also owns 7 subways AND who will be my trainer) will be pro... Thu, 8 Dec 2011 05:59:15 EST Here is... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4224890 A pic of my new shoes. Still trying to get used to them as I have bad feet (Plantar Fasciitis) - They are trendy but if the support isn't there i'll have to get another pair to try but I will keep these for daily use... <img src="http://photos-ak.sparkpeople.com/nw/5/4/l548405693.jpg"> <BR> <BR> <BR> For those of you that do not know what Plantar Fasciitis is here is an article about it: <link>arthritis.webmd.com/understanding-pl<BR>antar-fasciitis-basics </link> Wed, 11 May 2011 08:34:34 EST I REALLY hate myself right now... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4121576 So, I never even signed up for the 5k today. I drove back and forth past the tent for sign up about a gazillion times trying to talk myself into doing it, only to drive away! I am not happy with myself right now AT ALL!! I went back around 1 pm when they started the race and saw all of these people and thought to myself- I could've done that...That could've been ME out there...but NO! I can't tell you how upset I am with myself. <BR> <BR> Now, the next 5k race I want to do is May 7th which ... Sun, 27 Mar 2011 13:48:51 EST Mackinac Island Lilac Festival Run/Walk 10k http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4006071 So this is the 10k I've decided to train for. I haven't registered yet but I think I am definitely going to. Here is the link to check it out. I have been to Mackinac but not the island so this will be something to look forward to in all aspects. Here is the link : http://www.runmackinac.com/Mackinac_Island<BR>_Lilac_Festival.htm <BR> <BR> It is June 11th, 2011 so I have time to train for it starting NOW! I am super excited!!! Once I start, I know I won't wanna stop! <em>334</em> Off to the... Thu, 10 Feb 2011 08:11:51 EST Shoes...OMG...SHOES!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3846982 Still going strong! Still working on my eating but I have still been active! Have to do both to see progress though! Here is a pic of my new shoes that i've noticed are really working my legs! <img src="http://photos-ak.sparkpeople.com/nw/1/3/l134555665.jpg"> Have been running/walking intervals and am working my way up with those! Wanna improve my time and run for longer periods..all in due time! <em>334</em> Hope everyone has a wonderful day..I know I am! Angela Thu, 16 Dec 2010 09:09:19 EST Wow.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3831461 Guess what I did? I went for a run/walk last night and ended up going 6 miles!!! THAT is almost like finishing a 10k. It was 19 degrees outside and sooooo bitter cold..but I ended up finishing. I just thought I would share with everyone. The night before I only went 2 miles so that is 4 more miles gone yesterday..YAY!!! This morning my feet are KILLING me as I have plantar fasciitis in my feet and I can hardly walk on them, but it was worth it!! I hope everyone has a wonderful Wednesday!!!! ... Wed, 8 Dec 2010 07:40:32 EST I have this uncontrollable urge.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3823879 to go for a run...and not just a lil jog up the street and back..I seriously wanna go for a LONG run! What has gotten into me?? I have timed the distance down the road from me and another road that connects to the main road and have timed it at 3 miles. If I were to run it, it would be a total of 6 miles...should I do it? I just cannot get it out of my head..its like I need to run...LOL! Perhaps I will ponder this thought for awhile! I will let you all def know what I end up doing! <em>312</... Sat, 4 Dec 2010 16:10:54 EST So yeah... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3821204 I was very proud of myself yesterday. You see...mama never runs and yesterday I ran intervals on the treadmill for 15 minutes! I was totally excited and plan on working my way up to running intervals even longer or just running period! I notice how I am not out of breath like I used to be which is a good thing (I used to smoke...YUCK) I would love to run a marathon one day...baby steps! I hope everyone has a wonderful Friday and an awesome weekend! Keep the faith and keep kickin' dat ass..ha ... Fri, 3 Dec 2010 09:00:34 EST