MSKILLING's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=MSKILLING MSKILLING's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ when will I learn http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5501421 I am 73.5 kilos again when will I learn I can not eat like everyone else seriously depressed <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1595565593.jpg"> Tue, 1 Oct 2013 13:02:58 EST god why do i yo yo so much http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5196617 i can not beleive here i am again after xmas and back at 74 kilos gutted started again on monday and wednesday is always my hardest challenge but so far so good monday and tuesday...watch this space for either falling off bug style or getting the head on....... <img src="http://photos-ak.sparkpeople.com/nw/8/9/l899400762.jpg"> <em>15</em> Tue, 8 Jan 2013 09:34:33 EST I AM 63 KILOS http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4960423 I HAVE STEADILY LOST WEIGHT OVER THE LAST 8 WEEKS AND I AM QUITE PROUD OF MY PROGRESS Sun, 8 Jul 2012 11:37:37 EST struggling a little http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4914167 i only lost half a pound last week and had a bit of a wobble at the weekend had to go to an italian restaurant i had garlic bread with tomato and a rucola salad with parmesan shavings but also i had a bit of do on go ahead bars.....gutted anyway woke up monday and started a fresh but i feel i will have put on this week and my water retention is immense too this week fab start.... Wed, 6 Jun 2012 04:08:21 EST ok so i have lost 15 pounds http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4888149 i have lost around 15 pounds in about six weeks and i seem to have my head on but things are still hard and everyday seems like a punishment but its now 9 weeks till hols and still around 14 pounds to go so fingers crossed. although food is becoming tedious and boring maybe variety is the spice of life ha ha.... Sat, 19 May 2012 04:52:50 EST lost a little still a struggle http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4867127 so i have had three really good weeks and i am down to 11stone 4 had a bad week last week when the wi fit registered as weight decreased a little but just jumped back on and this week a loss of 4 pounds so i am back on track. So watch this space Sat, 5 May 2012 01:25:40 EST i am now at twelve stone and i am depressed http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4709980 <img src="http://photos-ak.sparkpeople.com/nw/9/0/l905769776.jpg"> <BR> <BR> <BR> <BR> I have just looked through my blogs i am like the ultimate yo yo dieter i have lost four pounds this week and then go and stuff myself rotten all weekend this needs to end here NOW!!!!!! Sun, 29 Jan 2012 10:09:11 EST lost a little http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4251039 i have started slimming world and last week lost three pounds hope i do as well this week Mon, 23 May 2011 13:20:30 EST OH MY LORD http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4159822 i have just weighed myself i am 11 stone 3.5 pounds my god how did that happen well actually <BR> like always i know why food food food......i have just done twenty mins on my wi fit but my head is so messed up after low fat diets low carb diets just about every diet and i have gained this much weight i have a holiday booked and my god i will hate it if im this weight.....gotta get a grip im afraid....... Tue, 12 Apr 2011 05:37:22 EST i have lost a little http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3032356 so i have worked hard since my last blog and i have lost ten pounds....but now i seem to be losing the inspiration i only have another ten pounds to lose and i need some wise advice, as my diet is boring and i hear the treats a calling.... <img src="http://photos-ak.sparkpeople.com/nw/4/6/l463784630.jpg"> Tue, 23 Mar 2010 02:42:32 EST im struggling http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2946391 please please please i need some motivation im am getting no where fast my sister has joined slimming world and lost 7 pounds in two weeks and i have lost half a pound since my last blog.....HELP Tue, 2 Mar 2010 01:21:55 EST nearly a year since i blogged http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2887864 MY GOD i have just weighed myself i am 10 st 7 pounds I HATE THE WAY THIS MAKES ME FEEL..... <BR> its lent tomorrow so i have decided to give up sweets chocolate and bread for 40 days.....i need to lose this weight...... <img src="http://photos-ak.sparkpeople.com/3/3/b33257939.jpg"> Tue, 16 Feb 2010 09:41:42 EST thursday 26th march http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1913879 Oh my god i know im not supposed to weigh myself mid week....but ive been fantastically good and jumped on i have stayed the same sooooooooo disheartening please please i need a boost just to make me aware that this is actually worth it. Besides this it was wednesday yesterday and i nearly always eat something i shouldnt on wednesday, i felt drained and tired but still i resisted....GUTTED Thu, 26 Mar 2009 02:31:49 EST 23rd march 2009 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1903809 Woke up yesterday and thought this is it i need to get back down to the nitty gritty i still have not lost the weight i put on on my honeymoon yesterday well ok i have had xmas inbetween but i am hovering around the 9st 10 9st 13 mark.....and i want to lose it so here goes back to buisness <BR> <img src="http://photos-ak.sparkpeople.com/7/7/b778373384.jpg"> Mon, 23 Mar 2009 02:59:43 EST after the honeymoon http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1409944 well its been 25 days since my wedding and i have manged to put on 10 pounds in that time, ok so i have been on honeymon and i was down to nine stone for the wedding but im feeling the pinch in my size tens and want to lose this ten pounds, it is proving hard...i am still on hol from work fr another 2 and a half weeks and all i seem to be is bored bad bad mix.... Tue, 19 Aug 2008 10:39:30 EST Hen doo check wedding 6 weeks to go http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1270742 Well i have had a run of doo's hen night was a success, things are ticking along nicely lost a little i dunno maybe a couple of pounds since i last wrote a blog, then disaster i seem to have put on 4 pounds have not weighed myself at boots yet but my scales are reasonably correct within a couple of pounds, ok so im pre menstual but that dsnt usually equal 4 pounds so i thought gotta get back to spark pages it keeps me focused. So watch this space and anyone else nearly at goal watch out them ... Sun, 15 Jun 2008 02:15:26 EST Playing at it http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1108054 Right so i have been playing at this whole diet thingey for about a month now. I will lose a couple of pounds gain a couple losee one gain two so i am all over the place the wedding is still four months away...but i have gotten through my birthday and easter, and the good weather should start soon which means more walking so it should in effect be a breeze.....shouldn't it? <BR> <BR> Logged in this morning (another thing i have been playing at lately) logged y breakfast and now have to stay ... Mon, 31 Mar 2008 02:27:24 EST March already http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1064589 so i have had all the birthdays my side and have eaten out more times than i can shake a stick at.....and i have just had the worst week ever food wise. I seem to have relaxed a little too much and need to stay focused as i have had my measurements taken for my wedding dress and the worst thing now is if i put on weight, and knowing me i will stress makes me eat not fast like it does to most people. I guess its like i always say small goals are easier to achieve. <BR> So i have got up had my ... Mon, 10 Mar 2008 03:05:04 EST My wedding http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=954195 I HAVE BOKED THE BIG DAY 25TH JULY 2008 AND I STILL HAVE 14 POUNDS TO GO....OK S I KNOW THATS NOT A HUGE AMOUNT BUT EVERYONE KNOWS THE LAST STONE IS THE HARDEST TO GET OFF AND NOW WITH ALL THE WEDDING PLANNING, ME BEING ME I HAVE TO BE CAREFUL NOT TO LET MYSELF SLIP.... COZ MOST PEOPLE LOSE WEIGHT WHEN THEY PLAN A WEDDING JUST LIKE MOST PEOPLE LOSE WEIGHT WHEN THEY BREAST FEED....NOT ME I GAINED WEIGHT BREAST FEEING AND SO IM SURE TO GAIN WEIGHT PLANNING A WEDDING TOO....SO FR NOW IM FOCUSED ... Thu, 24 Jan 2008 01:59:41 EST ok so i have lost what i put on at xmas http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=936706 but and a big but yet again it has slowed right down well i feel that wa anyway so i get weighed today and i do not feel like i have lost...... i fact i feel bloated Fri, 18 Jan 2008 02:41:46 EST oh christmas eating http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=884223 ok so i did really well before xmas but ya know what it has taken me 6 whole days to put on in weight what it took me 6 weeks to lose how does that work then?????? seriously depressed but i got up this morning and i have had my oats and now it is just a case of getting my head around not stuffing things into my mouth mindlessly.....wish me luck im gonna need it Wed, 2 Jan 2008 04:12:52 EST slow slow slow qucik http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=836986 Wierd ya know three weeks i only lost about half a pound every week in fact i was getting really disheartened and almost stopped logging my food and everything and then out of the blue i lost 5 pounds last night when i weighed myself . How strange is that Sat, 24 Nov 2007 01:15:03 EST slow to come off http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=821682 God i seen to have stopped still only lost a pound this week and i jave been really good what the hell is happening Sat, 10 Nov 2007 10:13:07 EST struggling http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=803466 half term this week i have not gone mad but i have eaten things i normally would avoid., so im gonna just wade through till monday and start afresh i have not weighed myself either so i hope i havnt put too much weight on i estimate a pound or maybe 2 so i can live with that Sat, 27 Oct 2007 09:43:24 EST having a bad week http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=799746 God i always seem to do this im off work and all i seem to do is make wrong choices regarding food. i really have to sort my head out and quick smart Wed, 24 Oct 2007 11:56:30 EST lost two pounds http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=796581 i lost two pounds this week things are going well i just have to keep it up Mon, 22 Oct 2007 10:46:09 EST monday morning blues http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=786825 Another Monday, well i suppose i have not been really bad i had two pieces of kfc yesterdat and two slices of homemade extra thin pizza on saturday but karl is on lates this week so i hsve to make a special effort that i do not slip back into my bad ways........ i have had my oats and now some water just need to keep focused that is all. Mon, 15 Oct 2007 01:56:46 EST saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=784867 I dunno what it is about weekends i seem to always be thinking about food , i am doing great so far but karl has gone out to watch ian brown and i find myself thinking about food..... so far i have managed with grapes and strawberries but i know how this goes soon i will be reaching for the less 'good' foods and then feeling really depressed, which will lead to more bad food and then before i know it i will be locked into that circle. I might just get my coat on and take my daughter for a wal... Sat, 13 Oct 2007 10:35:05 EST lost 4 pounds i am elated http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=783653 just weighed in i have lost 4 pounds and now i am going to measure myself too. Fri, 12 Oct 2007 10:23:33 EST challenges can be stepping stones or stumbling blocks. It's just a matter of how you view them. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=783314 Well it is weigh in today and i am a week in already beofre you say i know i only started on the 10th but that was the day i found spark pages, not the day i started my diet ha! ha! If i get time after work im going to weigh in so i will let you know how i have done. I have been extra good this week so i hopefully i will have lost Fri, 12 Oct 2007 02:38:38 EST just astart... 'achieving starts with believing' http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=780355 i have been trying to lose weight all my life and have played around really for the last couple of weeks. I weighed myself this week lost a pound so i havebeen really good this week so far.... start as i mean to go on. Wed, 10 Oct 2007 02:47:11 EST