MSDONNAK's SparkPeople Blog MSDONNAK's Blog on SparkPeople, home of free diet plans and a healthy living community Am I? I'm beginning to question myself as a goal partner. I have high expectations of myself and automatically set high expectations for my goal partners. I'm beginning to wonder if I should be anyone's goal partner. I understand everyone has to start where they are and we all have struggles whether they're the same or different and most times are in different stages of struggle. I want to be a good, positive influence who tells it straight, no sugar coatings, but sometimes it is so very hard to d... Mon, 8 Jun 2015 09:26:14 EST New Day, New Commitment I realized that getting healthy, eating right and improving on the design really is a lifestyle change. I mean, I've heard and been told several times that its a "lifestyle' change, take one day at a time, etc. but today during my run it really hit me. We do truly have only one day at a time and how we approach that day is key. 'Either the key to success or the key to failure. So my approach from this day forth - a new day, a new commitment; committing to the process for that day to ensure I ... Wed, 3 Jun 2015 16:06:16 EST Being Me! Staying on track can be challenging, but I love myself enough to face the challenge & overcome it. I'm stronger than I give myself credit for. Not use to tooting my own horn, because I never want to think I'm doing this on my own merits. I know God is with me & He has empowered & equipped me & already given me the victory, I just have to do my part! Im up for it! <em>105</em> Sun, 31 May 2015 22:28:36 EST