MSCHLOEMER09's SparkPeople Blog MSCHLOEMER09's Blog on SparkPeople, home of free diet plans and a healthy living community weight doing the yoyo So I have had a respitory infection for the past week and I havent really been careing what i eat so i have been gaining the weight back like a normal person. ughhh i know im going to have to loose it again im just so tired of being sick and this weight taking so long to come off. its like if you eat a cheeseburger you gain five pounds ugh. im just feeling horrible. Fri, 9 May 2014 14:50:44 EST Still On The Mission I'm still on this mission to loose this weight and be healthier. I have been taking meal relacements ( GNC Lean Shakes ) and a bunch of supplements to help me along because after you have a baby your body and metabolism totally changes. I have been hoping to learn to love to run more and make that and yoga my calming experience. I have never been a big yoga person but people say it will help with anxiety etc and it's worth a shot. Last time I did a yoga class at the gym I hurt something in my... Fri, 18 Apr 2014 08:59:18 EST Bringing Max Into My Life. 4th 10week challenge Four ten week challenges ago I brought max into my life because I knew I needed something new to be able to motivate me and have the support there. It was crazy at first because I didn't know how out of shape I really was, and boy was I I huffed and puffed but eventually it got better and my indurence got better.Max is a fitness program for everyone at any level of fitness and its a program that people work together to change lives. I found it at a town family day and then I also got a advert... Mon, 20 Jan 2014 22:57:17 EST Bootcamp and Zumba and Dehyration Exaustion So if you've read my earlier blog you know how crazy my day has been.Being a new mom and trying to get a better body then before I became pregnant is hard work,yes I slip up and say fudge this im tired but im trying to get back and I guess that's all I can do.The fact of the matter is I want to feel beautiful and I want my daughter and family to be proud of me and not be embarrassed of me.I don't want to feel the extra weight and flab and such every time I touch my stomach.I know the stretch ... Fri, 29 Mar 2013 01:31:20 EST Horrible feeling I just feel absolutely like crap I useless and ugly. I brought my daughter to the park for the first time (she's 7mths old) well she did the swings and then I went on the slide with her. Her first time doing the swings and slide.Well I got my mom to use my phone to video tape it and being a big girl slides aren't our friend but I did it anyway for my daughter yes we didn't go fast but we fit down and such.Well when I got up to find something else to do I don't think you'll fit on anything els... Thu, 28 Mar 2013 14:51:19 EST Water consumption I am so super bad with drinking enough water my hubby and in-laws always tell me to drink but I just don't drink enough. It's been affecting me a lot lately a couple days ago I got this app that reminds me to drink (my problem is I do so much stuff I sometimes forget too) well the first day I drank like 53oz of the over 100oz I'm supposed to being that I'm 259lbs well I disnt even come close the next two days.I feel like my body is getting me back for it because I watered my body more then I ... Sun, 24 Mar 2013 09:01:48 EST Trying To Find My Happy Place I've been sick which turned into bronchitis about 2 to 3 weeks ago and i'm just finally starting to feel normal again. Along with dealing with all this I've had to wean myself off of Zoloft from having Post Partum Depression with my daughter who is now going to be 5 mths tommarow. I've been going through a lot of emotional stuff along with the fact I want to be healthy and loose weight. I know I couldn't be on the medicine forever so I just have to learn a better coping mechanism. For a coupl... Tue, 22 Jan 2013 17:54:54 EST Feeling sad I know I' still recovering from bronchitis but I just wish I felt better about myself.I see all these beautiful people and I feel sad because I want to feel beautiful about myself I almost tear up too and just at the thought.I hope when I feel better I have the motivation to and to have the motivation to workout and go to the gym all I need too to feel better about myself again and feel sexy and beautiful.I have all these wants and desires to do things and do zumba and just be active.I want t... Sun, 20 Jan 2013 21:43:23 EST Trying to better myself. So I'm trying to better myself and get to the place where I've always wanted, strived to be. To get over the working out hump where it doesn't feel so much like a chore and actually feels fun. I just had a baby almost 5 months ago and I want to get into good shape so I can be proud of myself. A lot of people call hot Mom's MILFS but I don't even feel very hot right now body wise yes I'm not like 300lbs but I'm not in shape either. I know it takes time but I want to get there. <BR> <BR> ... Sat, 19 Jan 2013 08:11:02 EST Naps and the Munchies Am I the only one where whenever I take a nap I get the munchies bad when I wake up its really not good while dieting luckily I went for the coffee instead of the junk food and man I want the puppy I dreamed I got MAN. Thu, 10 Jan 2013 18:17:02 EST 1/10/13 finding time and diets woes So today started off good I had my maple and brown sugar oatmeal (earlier this week in Costco I got a 52 packet quaker oatmeal variety pack) oatmeal is better then cereal right now since im sick and milk wouldn't be good and I CAN NOT DO DRY CEREAL LIKE MY HUSBAND ICK. Well I passed on my love today Coffee and I stuck with water figred I should try that and I saw a picture on my cousins fb wall about the benefits of water first thing in the morning.Well on went the day and snack time came and... Thu, 10 Jan 2013 13:41:52 EST Excuses Man there's way to many excuses to come up with and trying not to use excuses is the key.I've been using the excuse that since I have the flu I don't have to workout and I can get away with eating junk yeah that can't happen. All its doing is putting me further and further into the hole.I had a baby 4 months ago I need to loose this weight for her so she can see what a awesome women her Mommy is and she can look up to me and be proud and know I came from being overweight to looking awesome an... Wed, 9 Jan 2013 18:29:26 EST Coming to the relization FOOD IS FUEL Coming to the relization food is fuel was not a very easy relization to come to.If you think of it think of your organs and then think of all the greese and stuff in fryed food dunkin donuts,krispie creams and just greesy fried food in restaurants.That must not feel good on our organs and dont think of the yummy factor think of the health factor do we really want that going through our system just thinking about it it's nasty.If i just keep thinking that maybe it will work im gonna try that a... Sat, 8 Oct 2011 11:14:04 EST The Evil Get Your Life In Order Scale! I swear the scale was invented to put us into perspective and be like wth are we doing to ourselves.I recently went to South Carolina and al the states to get there for vacation and I fell in love with the southern food but i'm paying for it now. Before I left 215 and working to get down kinda now 225 and I really have to get down because it's interfereing with my health chest pains,breathing etc. I'm too darn young for this 24 yr olds arn't supposed to feel like this.I have 5 months to get d... Sat, 8 Oct 2011 08:52:09 EST Dissapointed,angry and a whole bunch of other things I seriously can work my butt off and not get anywhere. Yesterday I worked out mkore then I did in months and I didnt get anywhere. I weighed myself today and it didnt change besides a couple ounces i dont care about ounces I want to see punds gone. I dont want to be fat anymore im being real here.Being fat could eventually kill me and i dont want to die a slow painful death. I want to live for my future kids and my Husband. I'm literally at my wits end everyday I look down and see this belly ... Mon, 4 Jul 2011 09:46:40 EST Feeling Strong Well it's raining in Newjersey today but I think it's good since this is the garden state.But no swimming for me today i would rather not get hit by lightning.Hubby had to go to work today and I was feeling pretty lazy but i got up got all my gym stuff on and went out to the gym.Luckily we have a gym in our complex so I didn't have too far to go.Got in the gym and went on the tredmill for 45 minutes and did 7 miles wooohoo and then I did 50 dumbbell chest press's my Hubby keeps telling me i s... Sun, 3 Jul 2011 17:24:02 EST Sabotageing ourselves? Why do we all sabotage our diets? Why is it easier to sabotage our diets then to just stick to our meal plan? It totally stinks especially when you have a time line to loose weight by. I made meal plans and then ethier my mom picks me up or My Husband and I have to go out somewhere and then I'm stuck with eating different food and it's sabotageing everything i've worked for in the first place.I feel so hopeless when I spend time doing things and then they just dont go the way they should. I k... Sun, 3 Jul 2011 09:38:37 EST 6/21/2011 How I'm Doing. This is me. Does anyone ever get annoyed when you walk or run and you think you went so much farther then you actually did it's crazy. Tue, 21 Jun 2011 22:09:22 EST Thoughts for the day I think everyone wonders how to make there life different and how to make there life better. I'm trying to figure that out myself right now.The fact is the job market stinks right now and it's very hard to get hired anywhere especially doing something you want to actually do and would be happy doing.My Husband and I arn't rich in any means but he is being so supportive and letting me stay home until I find something good.While im at home I'm trying to get healthy and loose weight and deffinet... Tue, 21 Jun 2011 15:07:47 EST It's turning out to be a Horrible Day I woke up this morning wanting to eat breakfast and go out walking/running.I got on the scale and got stopped in my tracks 214...... I gained weight.I dont know what to do it felt like the oxygen was getting cut off from my lungs and I was going into a deep state of depression. As I looked into the mirror I was disgusted with who and what I saw in it. I've been trying to loose weight and I think I have been doing all the right things and I still end up gaining.Going through all this and this ... Sun, 19 Jun 2011 08:31:35 EST Body Changes So latly I have been addicted to working out and it's great because it makes me feel better and less depressed. I have been loving my gazelle im totally addicted to it the other night I burned 1000 cals and was on it for at least 130min. I have been noticing my calfs are getting more toned and harder and my coller bones are actually visible now. I'm 210 pds and I want to get down to 130 one of my goals is to finally look good in a binkini like way good. I also want to be skinny before me and ... Fri, 10 Jun 2011 22:23:48 EST How Im Doing This is about how im doing and what I have been up to latly. Ive missed my friends and supporters on here alot. Remember we can do this!.It's the battle of our lives but we can fight and win this!!!!. Fri, 10 Jun 2011 00:51:24 EST more on my journey this is my second video blog. Mon, 31 Jan 2011 20:34:56 EST weight loss the start of weight watchers Mon, 24 Jan 2011 10:31:10 EST Off of the track for a bit So I got hurt and I wont be able to excercise for awhile but I have to follow orders in order to get better I love you all! Thats why I haven't been on in awhile. Tue, 11 Jan 2011 07:54:49 EST feeling hopeless today Today has been a blah day i've been feeling tired,lazy,cramps always the first day of my monthly is horrible so i didnt go to the gym today.Instead I hung out with my mom all day so that was nice.I now wish i went to the gym but I dont ant to go out in the snow.Ive decided even though its saturday im going to get up at 5am tommarow and go to the gym.Go to the gym come home have a nice cup of tea and relax do alittle laundry wake the hubby up at 10.I can do this right I can loose this weight 7... Fri, 7 Jan 2011 21:13:22 EST The Attack of the Cookies and The Skinny ***** So My day was going rather well went to the gym today for the first time in awhile had to dodge ice and snow piles but I got there the gym is the next parking lot over so I just walk in back of my apartment building and walk down the trail a bit and I'm there I saw all the women I see there and talk to when I actually do go.I found out there redoing the gym at the end of the month with all new equipment and a flat screen wooohoooo.The diets been good today until this afternoon when my guards ... Thu, 6 Jan 2011 17:29:44 EST Chocolate cravings hunger pains and the not feeling motivated all the time So this is literally day 2 of starting this war and it's very challenging at times. The chocolate cravings are horrible and once i eat one peice of chocolate thats it i usually eat like 5.My problem with eating a dieting is I make breakfast and then a hour or two later i want to eat again and sometimes i'm still hungry I dont know how to conquer that part.I'm 210 pounds and people say i dont look it I work at a ice rink currently because my other job just laid me off on new years eve saying t... Tue, 4 Jan 2011 23:48:32 EST