MSAMELYA's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=MSAMELYA MSAMELYA's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ New Year, New ? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5186406 I don't usually make resolutions because they never seem to stick. However, I am making a better effort to remember myself and not get into the rut of work/sleep/clean/work... <BR> <BR> So...here they iz: <BR> <BR> Exercise more <BR> Eat better <BR> Relax! <BR> Be more creative <BR> Be more positive <BR> Find more fun <BR> Connect with others more <BR> Save $ Wed, 2 Jan 2013 14:55:51 EST Chronic migraine sucks! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5149454 I just have to say that chronic migraine really really sucks. It is a never ending wave of pain and all the other fun symptoms that come with it. I don't even have it as bad as some people do, yet it still drains me. Medications don't help. I don't have money coming out my butt to try Botox, nor do I really want to. I am trying to find a natural, holistic way to lessen the pain and hardship. It is a hard road. Wed, 28 Nov 2012 11:45:54 EST