MOMIN09's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=MOMIN09 MOMIN09's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Sept. 15-21 Workout Schedule http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5780173 Monday - Fit Camp <BR> <BR> Tuesday - 4.5 Mile Run <BR> <BR> Wednesday - Something <BR> <BR> Thursday - 4.5 Mile Run <BR> <BR> Friday - Something <BR> <BR> Saturday - Something <BR> <BR> Sunday - 1/2 Marathon Mon, 15 Sep 2014 09:20:27 EST Sept. 8-14 In Review http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5780168 I got 3 out of 7 days of workouts in. <BR> <BR> I was okay on my calories. I really didn't track a lot this week because I know that I wasn't sticking to my food plan. So, I guess I shouldn't say that I was okay with them because I really don't know. <BR> <BR> I didn't get my water in this week like I should have. <BR> <BR> I gained 1 pound this week. <BR> <BR> Here's to a new week! Mon, 15 Sep 2014 09:19:08 EST Sept. 8-14 Workout Schedule http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5775732 Monday - Fit Camp <BR> <BR> Tuesday - 4 Mile Run <BR> <BR> Wednesday - 5 Mile Run <BR> <BR> Thursday - 4 Mile Run, Bowling <BR> <BR> Friday - Something <BR> <BR> Saturday - 6 Mile Run <BR> <BR> Sunday - 5K Mon, 8 Sep 2014 09:29:08 EST Aug. 25-31 Workout Schedule http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5766609 Monday - Fit Camp <BR> <BR> Tuesday - 4 Mile Run <BR> <BR> Wednesday - 6 Mile Run <BR> <BR> Thursday - 4 Mile Run, Bowling <BR> <BR> Friday - Something <BR> <BR> Saturday - 12 Mile Run <BR> <BR> Sunday - Something Mon, 25 Aug 2014 09:35:03 EST Aug. 18-24 In Review http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5766607 I got 2 out of 7 days of workouts in for the week. <BR> <BR> I was pretty good during the week even though I didn't track dinners for the most part, with my calories. <BR> <BR> I didn't do as well this week getting my water in for the day. I will work more on that this week. <BR> <BR> I lost 3 pounds this week! <BR> <BR> Here's to a new week! Mon, 25 Aug 2014 09:33:49 EST Aug. 18-24 Workout Schedule http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5762744 Monday - Fit Camp <BR> <BR> Tuesday - 5 Mile Run <BR> <BR> Wednesday - 6 Mile Run <BR> <BR> Thursday - 4 Mile Run <BR> <BR> Friday - Some workout <BR> <BR> Saturday - 11 Mile Run <BR> <BR> Sunday - 2 Mile Run Tue, 19 Aug 2014 09:10:34 EST Aug. 11-17 In Review http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5762740 I got 2 days of workouts done this week. <BR> <BR> I was pretty good at the beginning of the week with getting in my calorie range. I did eat out a lot this week. <BR> <BR> I was good during the week about getting my 8+ glasses in but that tapered off later in the week. <BR> <BR> I gained 4 pounds this week (I think a lot was salt and not enough water)! <BR> <BR> Here's to a new better week! Tue, 19 Aug 2014 09:08:24 EST Aug. 11-17 Workout Schedule http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5757428 Monday - Biggest Loser Wii, Fit Camp <BR> <BR> Tuesday - 5 Mile Run <BR> <BR> Wednesday - 6 Mile Run, Biggest Loser Wii <BR> <BR> Thursday - 4 Mile Run <BR> <BR> Friday - 11 Mile Run, Biggest Loser Wii <BR> <BR> Saturday - Something <BR> <BR> Sunday - 2 Mile Run Mon, 11 Aug 2014 09:40:38 EST Aug. 4-10 In Review http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5757427 I got 3 out of 7 days of workouts in. <BR> <BR> During the week I was good about sticking to my calorie range. Not so much Friday on. <BR> <BR> Also during the week I was good about getting my water in. <BR> <BR> I gained 2 pounds this week (some emotional eating over the weekend). <BR> <BR> Here's to a new week! Mon, 11 Aug 2014 09:38:41 EST Aug. 4-10 Workout Schedule http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5752775 Monday - Biggest Loser Wii, Fit Camp <BR> <BR> Tuesday - 5 Mile Run <BR> <BR> Wednesday - Biggest Loser Wii, 6 Mile Run <BR> <BR> Thursday - 5 Mile Run <BR> <BR> Friday - Biggest Loser Wii <BR> <BR> Saturday - 10 Mile Run <BR> <BR> Sunday - 2 Mile Run Mon, 4 Aug 2014 09:17:33 EST July 28-Aug. 3 In Review http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5752772 I got 4 out of 7 days of working out in. <BR> <BR> I was good during the week about being in my calorie range for the day. Still need to work on the weekends. So hard in the summer with weekends being so full of picnics and cookouts. <BR> <BR> I wasn't good this week with my water intake. Will work hard on that this week as it is supposed to be a hot week here. <BR> <BR> I lost 1 pound this week! <BR> <BR> Here's to a new week! Mon, 4 Aug 2014 09:15:58 EST July 28-Aug. 3 Workout Schedule http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5748085 Monday - Biggest Loser Wii <BR> <BR> Tuesday - 5 Mile Run <BR> <BR> Wednesday - Biggest Loser Wii, 6 Mile Run <BR> <BR> Thursday - 5 Mile Run <BR> <BR> Friday - Biggest Loser Wii <BR> <BR> Saturday - 2 Mile Run <BR> <BR> Sunday - 10 Mile Run Mon, 28 Jul 2014 09:20:22 EST July 21-27 In Review http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5748083 I got 4 out of 7 days of workouts in. <BR> <BR> I was VERY good about tracking everything all week. There were a few days where I was over, 1 day where I was under, but for the most part, I was in my calorie range for the day. <BR> <BR> I wasn't as good about getting my 8+ glasses of water in for the week, so I will be working on that more this week. <BR> <BR> I stayed the same this week. <BR> <BR> Here's to a new week! Mon, 28 Jul 2014 09:19:10 EST July 21-27 Workout Schedule http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5744088 Monday - Biggest Loser Wii <BR> <BR> Tuesday - 4 Mile Run <BR> <BR> Wednesday - Biggest Loser Wii, 6 Mile Run <BR> <BR> Thursday - 4 Mile Run <BR> <BR> Friday - Biggest Loser Wii <BR> <BR> Saturday - Green Bay Packer 5K <BR> <BR> Sunday - 9 Mile Run Tue, 22 Jul 2014 09:38:47 EST July 14-20 In Review http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5744085 I got 3 out of 7 days of workouts in for the week. <BR> <BR> I was pretty good all week about sticking to my plan and staying within my calorie range. I'm trying really hard with this one. <BR> <BR> I was pretty good as well about getting my 8+ glasses of water in this week. I'm still working on this one for the weekends. <BR> <BR> I lost 2 pounds this week! <BR> <BR> Here's to another successful week! Tue, 22 Jul 2014 09:37:23 EST July 14-20 Workout Schedule http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5738468 Monday - Biggest Loser Wii <BR> <BR> Tuesday - 4 Mile Run <BR> <BR> Wednesday - 6 Mile Run, Biggest Loser Wii <BR> <BR> Thursday - 4 Mile Run <BR> <BR> Friday - 9 Mile Run, Biggest Loser Wii <BR> <BR> Saturday - Some workout <BR> <BR> Sunday - 2 Mile Run, Biggest Loser Wii Mon, 14 Jul 2014 09:19:04 EST July 7-13 In Review http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5738465 I got 4 out of 7 days of workouts in. I am really working on getting every single day in this coming week. I will be gone for the weekend, but going to try to still get workouts in. <BR> <BR> During the week I was good about staying in my calorie range. The weekends are where I always struggle. This is another area that I need to work on. <BR> <BR> Also during the week, I was really good about sticking to getting 8+ glasses of water in for the day. The weekends aren't as good, but are ... Mon, 14 Jul 2014 09:17:46 EST July 7-13 Workout Schedule http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5734404 Monday - Biggest Loser <BR> <BR> Tuesday - 4 Mile Run <BR> <BR> Wednesday - Biggest Loser, 5 Mile Run <BR> <BR> Thursday - 4 Mile Run <BR> <BR> Friday - Biggest Loser <BR> <BR> Saturday - 8 Mile Run <BR> <BR> Sunday - Biggest Loser, 2.5 Mile Run Tue, 8 Jul 2014 09:07:11 EST June 23-29 Workout Schedule http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5723990 Monday - DVD <BR> <BR> Tuesday - 3 Mile Run <BR> <BR> Wednesday - 5 Mile Run <BR> <BR> Thursday - 3 Mile Run <BR> <BR> Friday - Fit Camp <BR> <BR> Saturday - 7 Mile Run <BR> <BR> Sunday - 2.5 Mile Run Mon, 23 Jun 2014 09:58:05 EST June 16-22 In Review http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5723986 I got 4 out of 7 workouts in. <BR> <BR> During the week I was good about my calorie range. Over the weekend there was a wedding reception buffet and then a graduation party buffet. Not as good at sticking to my food plan. <BR> <BR> During the week I was really good about getting my water in. Over the weekend, not so much. <BR> <BR> I gained 3 pounds this week :( <BR> <BR> Here's to a new week! Mon, 23 Jun 2014 09:56:36 EST June 16-22 Workout Schedule http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5718976 Monday - DVD <BR> <BR> Tuesday - 3 Mile Run <BR> <BR> Wednesday - 5 Mile Run, Fit Camp <BR> <BR> Thursday - 3 Mile Run <BR> <BR> Friday - DVD <BR> <BR> Saturday - 7 Mile Run <BR> <BR> Sunday - 2.5 Mile Run Mon, 16 Jun 2014 09:30:43 EST June 9-15 In Review http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5718972 I didn't get any workouts in because I was diagnosed with bronchitis. :( <BR> <BR> Since I didn't have much of an appetite early in the week, I was probably under my calories early in the week. The rest of the week, I was probably pretty good about staying in my calorie range. <BR> <BR> With being sick, I was trying to get my water in as much as possible so I didn't get dehydrated. Not sure how successful I was. <BR> <BR> I lost 4 pounds this week. <BR> <BR> Here's to a new week! Mon, 16 Jun 2014 09:29:14 EST June 9-15 Workout Schedule http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5714064 Monday - 5 Mile Run <BR> <BR> Tuesday - DVD <BR> <BR> Wednesday - DVD <BR> <BR> Thursday - 5 Mile Run <BR> <BR> Friday - Fit Camp <BR> <BR> Saturday - 6 Mile Run (Bellin 10k) <BR> <BR> Sunday - 2.5 Mile Run Mon, 9 Jun 2014 10:13:53 EST June 2-8 In Review http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5714061 I got a few small workouts in this week. <BR> <BR> I was pretty good most of the week about staying in my calorie range for the day. <BR> <BR> I was pretty good most of the week about getting my 8+ glasses of water in for the day. <BR> <BR> I lost 2 pounds this week. <BR> <BR> Here's to another great week! Mon, 9 Jun 2014 10:12:14 EST June 2-8 Workout Schedule http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5708758 Monday - Fit Camp <BR> <BR> Tuesday - 5 Mile Run <BR> <BR> Wednesday - DVD <BR> <BR> Thursday - 5 Mile Run <BR> <BR> Friday - DVD <BR> <BR> Saturday - 6 Mile Run <BR> <BR> Sunday - 2.5 Mile Run Mon, 2 Jun 2014 09:34:21 EST May 26-June 1 In Review http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5708750 I got 1 of 7 days of workouts completed. <BR> <BR> I was pretty good during the week with my calorie range, but the weekend did me in. I really need to work on this more to get this in check. <BR> <BR> I was pretty good during the week with this as well, but not as much over the weekend. <BR> <BR> I gained 1 pound this week. <BR> <BR> Here's to a new week! Mon, 2 Jun 2014 09:28:49 EST May 26-June 1 Workout Schedule http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5704233 Monday - DVD <BR> <BR> Tuesday - 4 Mile Run <BR> <BR> Wednesday - DVD <BR> <BR> Thursday - 4 Mile Run <BR> <BR> Friday - DVD <BR> <BR> Saturday - 5 Mile Run <BR> <BR> Sunday - 3 Mile Run Tue, 27 May 2014 09:45:16 EST May 19-25 In Review http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5704229 I got 2 out of 7 days of workouts in for the week. <BR> <BR> Mon-Thur, I was really good about being in my calorie range. The rest of the week wasn't so good. <BR> <BR> I was pretty good most of the week about getting my 8+ glasses of water in for the day. <BR> <BR> I gained 2 pounds this week. <BR> <BR> Here's to a new week! Tue, 27 May 2014 09:44:01 EST May 19-25 Workout Schedule http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5698262 Monday - DVD <BR> <BR> Tuesday - 4 Mile Run <BR> <BR> Wednesday - Fit Camp <BR> <BR> Thursday - 4 Mile Run <BR> <BR> Friday - DVD <BR> <BR> Saturday - 5 Mile Run <BR> <BR> Sunday - 3 Mile Run Mon, 19 May 2014 09:42:03 EST May 12-18 In Review http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5698259 I got 4 out of 7 days of workouts in. I did my first half marathon on May 18. My goal was to finish in 3 hours or less. I finished it in 2:58:58! Now to start training for my second one in Sept. <BR> <BR> I was good about being in my calorie range this week. <BR> <BR> I was pretty good most of the week about getting my 8+ glasses of water in for the day. <BR> <BR> I lost 3 pounds this week! <BR> <BR> Here's to another great week! Mon, 19 May 2014 09:39:27 EST May 12-18 Workout Schedule http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5693253 Monday - Fit Camp <BR> <BR> Tuesday - 4.5 Mile Run <BR> <BR> Wednesday - Fit Camp <BR> <BR> Thursday - 4.5 Mile Run <BR> <BR> Friday - DVD <BR> <BR> Saturday - DVD <BR> <BR> Sunday - FINALLY MY HALF MARATHON DAY! Cellcom <em>366</em> Mon, 12 May 2014 09:45:28 EST May 5-11 In Review http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5693251 I got 2 out of 7 days of workouts in. <BR> <BR> I was good during the week about my calories, but the weekend once again, is where I did myself in. <BR> <BR> Same goes for my water. I am good during the week, but the weekends are where I need to focus more. <BR> <BR> I gained 1 pound this week. <BR> <BR> Here's to a new fresh week! Mon, 12 May 2014 09:43:55 EST BLC25 Starting Fitness Test http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5688498 I can tell that I'm really out of shape. <BR> <BR> I did 27 push ups in 1 minute. <BR> <BR> I did 32 crunches in 1 minute. <BR> <BR> I ran/walked a 12:12 mile. <BR> <BR> My pulse after the 3 minute step test was 114. <BR> <BR> I would love to increase the first 2 and decrease the last 2. Here's hoping for better numbers in Week 6! Mon, 5 May 2014 23:12:28 EST BLC25 Goals http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5688496 Here are the goals that I have for this BLC season: <BR> <BR> 1. Increase the number of push ups and crunches. <BR> <BR> 2. Get my mile time down from 12:12 to 11:00. <BR> <BR> 3. Lose 10 pounds. Mon, 5 May 2014 23:10:37 EST May 5-11 Workout Schedule http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5687850 Monday - 4 Mile Run <BR> <BR> Tuesday - DVD <BR> <BR> Wednesday - 5 Mile Run <BR> <BR> Thursday - 4 Mile Run <BR> <BR> Friday - DVD <BR> <BR> Saturday - Sole Burner 5K <BR> <BR> Sunday - DVD Mon, 5 May 2014 09:27:10 EST April 28-May 4 In Review http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5687849 I got 2 out of 7 workouts in for the week. <BR> <BR> I was pretty good during the week about my calories. Like always, my weekends are my downfall. I really need to focus on sticking with my plans over the weekend as well as during the week. <BR> <BR> During the week I was good about getting 8+ glasses of water in for the day. Will be working on getting better about the weekend. <BR> <BR> I lost 2 pounds this week! <BR> <BR> Here's to a new week! Mon, 5 May 2014 09:26:00 EST April 28-May 4 Workout Schedule http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5682213 Monday - 4 Mile Run <BR> <BR> Tuesday - Herbalife24 Fit <BR> <BR> Wednesday - 6 Mile Run <BR> <BR> Thursday - 4 Mile Run <BR> <BR> Friday (My son's 5th birthday) - Herbalife24 Fit <BR> <BR> Saturday - 12 Mile Run <BR> <BR> Sunday - DVD Mon, 28 Apr 2014 09:27:18 EST April 21-27 In Review http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5682208 I got 1 day out of 7 workouts in. <BR> <BR> During the week I was pretty good about staying in my calorie range. The weekend was a different story as always. I need to get better on the weekends about sticking to my plan. <BR> <BR> Same goes for the water. I was good during the week, but not so much over the weekend. <BR> <BR> I gained 3 pounds this week. <BR> <BR> Here's to a new week and to really focus on staying on plan and on track! Mon, 28 Apr 2014 09:25:09 EST April 21-27 Workout Schedule http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5676917 Monday - DVD <BR> <BR> Tuesday - Herbalife24 Fit, 4 Mile Run <BR> <BR> Wednesday - Herbalife24 Fit, 6 Mile Run <BR> <BR> Thursday - 4 Mile Run <BR> <BR> Friday - Herbalife24 Fit <BR> <BR> Saturday - 12 Mile Run <BR> <BR> Sunday - DVD Mon, 21 Apr 2014 09:30:25 EST April 14-20 In Review http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5676915 I got 1 day of workouts done. <BR> <BR> I was over my calories a lot this week. <BR> <BR> I got my water in almost every day this week. <BR> <BR> I gained 4 pounds this week. <BR> <BR> Here's to a new better week! Mon, 21 Apr 2014 09:28:36 EST Day 1 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5672641 Monday - Herbalife24 Fit, 5 Mile Run <BR> <BR> I didn't get to the Herbalife24 Fit workout during the day. This was my first day back to working out after having a severe Influenza B bout. <BR> <BR> I did the 5 Mile Run on the treadmill when I got home from work. I wasn't about to do it outside since we got SNOW AGAIN! Whoever is ordering this snow can stop anytime. I finished the 5 mile run on the treadmill in 54:45. <BR> <BR> I was very low on calories yesterday. <BR> <BR> I got 9 g... Tue, 15 Apr 2014 08:55:45 EST April 14-20 Workout Schedule http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5672090 Monday - Herbalife24 Fit, 5 Mile Run <BR> <BR> Tuesday - Herbalife24 Fit <BR> <BR> Wednesday - Herbalife24 Fit, 6 Mile Run <BR> <BR> Thursday - Herbalife24 Fit, 4 Mile Run <BR> <BR> Friday - Herbalife24 Fit <BR> <BR> Saturday - 11 Mile Run <BR> <BR> Sunday - 2 Mile Run Mon, 14 Apr 2014 14:16:34 EST Day 3 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5663303 Wednesday - 6 Mile Run <BR> <BR> I did this on the treadmill when I got home from work. I tried something different with my intervals on there and was able to cut my time from the 5 mile run earlier in the week. I finished the 6 mile run in 1:05:33. <BR> <BR> I was a bit over in my calorie range, but after that run on the treadmill, I think I"m okay. The problem I"m having is with the increased workouts, I'm feeling hungry ALL THE TIME. <BR> <BR> I got 8 glasses of water in for the day.... Thu, 3 Apr 2014 09:16:37 EST Day 2 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5662524 Tuesday - DVD <BR> <BR> I did this when I got home from a dinner meeting. It was almost 9:30 when I started, but I did it anyway. It was my Herbalife24 Fit DVD. This was the Phase 1 Metabolic workout. We almost had a house emergency while I was doing the workout as we had a balloon get a little too close to the ceiling fan, but it quickly moved away from the fan and then my husband threw it away. <BR> <BR> I was WAY over my calories for the day. Today is a new day though and I can't ch... Wed, 2 Apr 2014 10:34:18 EST Day 1 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5661598 Monday - 5 Mile Run <BR> <BR> After I got home from work and before a Wellness Coaching appointment, I got a workout in. It wasn't my run yet. This one was my Herbalife24 Fit workout. This was the Phase 1 Spine & Pelvis Stabilization. I am going to try to stick to the entire 24 week program, so this was Week 1, Day 1. <BR> <BR> After I got my son to bed, and knew that he was actually asleep, I got my 5 mile run done on the treadmill. I watched Netflix while I ran so it made the time go... Tue, 1 Apr 2014 09:59:56 EST March 31-April 6 Workout Schedule http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5660654 Monday - 5 Mile Run <BR> <BR> Tuesday - DVD <BR> <BR> Wednesday - 6 Mile Run <BR> <BR> Thursday - 5 Mile Run <BR> <BR> Friday - 10 Mile Run <BR> <BR> Saturday - Something <BR> <BR> Sunday - 2 Mile Run Mon, 31 Mar 2014 09:22:46 EST March 24-30 In Review http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5660650 I got 1 out of 7 days of workouts in. <BR> <BR> During the week, I was good about being in my calorie range. I need to start getting better on the weekends. <BR> <BR> Once again during the week, I was good about getting my water in. Tried to get better on the weekend, but this still needs a bit of work. <BR> <BR> I lost 1 pound. <BR> <BR> Here's to a new week! Mon, 31 Mar 2014 09:20:40 EST March 24-30 Workout Schedule http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5655216 Monday - DVD <BR> <BR> Tuesday - 5 Mile Run <BR> <BR> Wednesday - 6 Mile Run <BR> <BR> Thursday - 5 Mile Run <BR> <BR> Friday - DVD <BR> <BR> Saturday - 10 Mile Run <BR> <BR> Sunday - 2 Mile Run Mon, 24 Mar 2014 09:56:07 EST March 17-23 In Review http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5655211 I got 4 out of 7 days of workouts in. <BR> <BR> I was good during the week about being in my calorie range, but the weekend I didn't do as well. <BR> <BR> The same goes with the water. I was good during the week with getting my 8+ glasses of water in, but the weekend wasn't as good. <BR> <BR> I gained 1 pound over the week. <BR> <BR> Here's to a new week! Mon, 24 Mar 2014 09:54:10 EST Day 4 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5653046 Thursday - 4 Mile Run <BR> <BR> I went bowling for my league Thursday evening so I wasn't sure when I was going to be able to fit my run in. We were on our own for the lane, so we were able to finish really early with our bowling. I got 2 turkeys in 1 game, and ended up getting my highest score ever of 187. <BR> <BR> When I got home, I got on the treadmill and pushed out my 4 miles in 44:21 while watching a movie on Netflix. Felt good about getting it in and not making the excuse that I ... Fri, 21 Mar 2014 09:15:57 EST