MOBOLA1's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=MOBOLA1 MOBOLA1's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Aches and Success http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5462739 Its looking good. Thu, 22 Aug 2013 07:33:25 EST Trying hard or not at all http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4897700 it's still hard for me to get time to work out. <BR> really looking at incorporating a 10mins skipping routine when i get up at 4am it seems that might be the best me time. Fri, 25 May 2012 13:55:57 EST Another to try http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4896087 Am keeping on track although i would want to do more exercise. <BR> Looking forward to a better. Thu, 24 May 2012 12:00:35 EST Not exercising http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4892838 Its 7 days since i last exercised. although i do the normal housework, walking and lifting but need to put on the shoes and go running soonest. Tue, 22 May 2012 11:08:02 EST In a new environment http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4886846 Moved continents recently, and now spending hours in traffic, no TV time and no more than 10-20mins available for exercise as i need to study for exams in July as well. but am not giving up but rather trying the best i can to fit in exercise and also watch what i eat Fri, 18 May 2012 08:17:25 EST Tina the fat talking tummy is going down http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4865768 My tummy has been named Tina. She laughs at me mostly when am exercising. Cos she is daring me to whittle her down. <BR> i found that crunches arent going to do the trick so am doing an exercise called the belly blitz which works your lower tummy and Tina is laughing so much now. <BR> <BR> TINA you're going down :) Fri, 4 May 2012 06:13:47 EST