MM8MM8's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=MM8MM8 MM8MM8's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Herniated Discs http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5136220 Soooooo looks like fitness is out of the question for a couple weeks. My back has really done it to me once again, and during the holidays no less. I really need to be sticking to my diet since I can barely walk. This is going to make things really hard. I am incredibly bummed out. I really wish my body would work with me while I'm trying to work so hard <em>39</em> Thu, 15 Nov 2012 10:33:17 EST November http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5121277 Really making November count before the holidays. Got my unlimited hot yoga pass and will start running as well before or after my yoga sessions. Diet is the hardest part for me especially with everyone shoving cookies and candy in my face at work! <BR> <BR> Everyone keep up the good work! Fri, 2 Nov 2012 09:54:56 EST Sick of feeling fat and like a failure http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5108545 <em>39</em> Mon, 22 Oct 2012 13:58:03 EST Fell off a bit... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5103090 Getting back on track with the strictest form of the plan tomorrow. Will weight in next Monday!!!! Wed, 17 Oct 2012 21:59:49 EST Minor mishap http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5094641 I ATE CHEESE! Oops. Really busy day at work with a lot of events. Usually I would freak out, but now i'm going to get right back on it tomorrow! Wed, 10 Oct 2012 22:47:10 EST Morning of Day 3 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5089775 I AM DOWN 7 lbs!!!!! I know thats some water weight too but I'm so impressed with this diet so far. Good look to everyone in their journey. I'M GOING TO DO THIS!!!! <em>386</em> Sun, 7 Oct 2012 09:40:02 EST Day 1 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5088255 Day 1 is complete! I feel great. I can't wait to wake up for hot yoga in the morning. Hope everyone has a great start to their long weekend. <BR> <BR> Breakfast- Oatmeal <BR> Lunch- Salad with Balsamic Vinegar and Veggies <BR> Dinner- pinto beans salad, broccoli, and corn Fri, 5 Oct 2012 19:00:27 EST sticking with it http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5086717 I need to stick with it this time. I don't know if I could take another fail. I'm so motivated for a week at a time and then it's done and I'm faced with starting over. All positive thoughts. I am planning to do a 5k running program three times a week and hot yoga two to four times a week. I am used to a lot of physical activity I just need to get my eating in check. Wish me luck <em>381</em> Thu, 4 Oct 2012 14:39:49 EST