MIZJC21's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=MIZJC21 MIZJC21's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ A New Month, A New(er) Me http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5233515 Up until today I have lost my weight with the use of a dietary supplement and watching what I eat. <BR> Today is where things changed! I started working out. I started slow, a mile on the treadmill and thought I would quit. After all, I do want to be able to walk tomorrow. <BR> I'm excited about taking this next step and cannot wait to see my end results in a month! Fri, 1 Feb 2013 16:47:16 EST