MISSJOANY's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=MISSJOANY MISSJOANY's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Dec 31, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5576399 Tomorrow is a new day and a new year. Been here before, and wanting to get healthy but never quite manage to get there. This year will be different as I am determined. I have a new knee so have a new chance to improve. Tue, 31 Dec 2013 08:36:52 EST November Challenge http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5525177 To exercise 10 Minutes a day- I can do this!! Mon, 28 Oct 2013 05:00:03 EST Moving along http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5367264 Today was gorgeous with sunny and a slight breeze. I walked an extra 5 houses up and back today. My goal is to reach 1000 steps with my pedometer. Two days ago I was so sore I thought I couldn't do it, but today wasn't so bad!! I don't quite have the eating under control but am working on it. I was bummed today because I had made plans to go out with a friend today and the weather would have been perfect. But she just blew me off and didn't talk to me. Later she texted me she was hungry and ... Sat, 25 May 2013 01:52:59 EST