MIRFA71's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=MIRFA71 MIRFA71's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ FB in our life!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5328602 <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1343395237.jpg"> Fri, 19 Apr 2013 10:56:54 EST LMAO!!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5327655 1. “What’s Wal-Mart? Do they, like, make walls there?” – Paris Hilton <BR> <BR> 2. “Smoking kills. And if you’re killed, you’ve lost a very important part of your life.” – Brooke Shields <BR> <BR> 3. “Whenever I watch TV and see those poor starving kids all over the world, I can’t help but cry. I mean, I’d love to be skinny like that, but not with all those flies and death stuff.” – Mariah Carey <BR> <BR> 4. “I’ve never wanted to go to Japan. Simply because I don’t like fish. And I know th... Thu, 18 Apr 2013 13:31:04 EST Fact of Life! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5326502 At twenty we worry about what others think of us. <BR> <BR> At forty we don't care about what others think of us. <BR> <BR> At sixty we discover they haven't been thinking about us at all !!!! Wed, 17 Apr 2013 13:32:13 EST Focus!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5324737 Teacher : Who invented the light Bulb ? <BR> Johnny : I don't know Miss <BR> Teacher : You need to focus more on your studies. <BR> Johnny : Please Miss, can I ask a question ? <BR> Teacher : Yes. <BR> Johnny : Do you know Angela ? <BR> Teacher : No, why ? <BR> Johnny : You need to focus more on your husband!! : Tue, 16 Apr 2013 04:27:29 EST My jogging photo.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5323596 <img src="http://photos-ak.sparkpeople.com/nw/4/1/l412018257.jpg"> <BR> Mon, 15 Apr 2013 07:36:13 EST RESULT OF CHANGING THE JOB: http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5322817 <BR> A passenger touched the taxi driver on the shoulder to ask him to stop.... <BR> The driver screamed, lost control, nearly hit a bus, went up on the footpath, & smashed against a wall.... <BR> <BR> Then the driver said: Don't you ever do that again, you scared me!!!! <BR> The passenger asked: How did a little touch scare u so much??? <BR> <BR> Driver replied: Its my first day as a taxi driver.... I've been driving a van carrying Dead Bodies for the last 25 years... Sun, 14 Apr 2013 13:01:28 EST Banned from Walmart! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5321331 After I retired, my wife insisted that I accompany her on her trips to Walmart. <BR> Unfortunately, like most men, I found shopping boring and preferred to get in and get out. Equally unfortunate, my wife is like most women -she loves to browse. <BR> Yesterday my dear wife received the following letter from the local Walmart: <BR> <BR> Dear Mrs. Tinnon, Over the past six months, your husband has caused quite a commotion in our store. We cannot tolerate this behavior and have been forced to ... Fri, 12 Apr 2013 23:07:40 EST Alkaline Foods and Your Healthy Weight Loss.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5320671 Alkaline foods can help keep your healthy body in balance. An acidic diet can lead to a variety of health problems including weight gain, poor circulation, heart problems along with fatigue, achy joints, memory loss, a lack of libido, constipation, bloating and respiratory problems. The typical Western diet includes foods that are highly acidic, which can cause these symptoms and hinder weight loss efforts. Read on to learn about which acidic foods to cut, and which alkaline foods you can add... Fri, 12 Apr 2013 10:29:06 EST Differences Between Men & Women!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5318679 <BR> <BR> NICKNAMES: If Gloria, Suzanne, Debra and Michelle go out for lunch, they will call each other Gloria, Suzanne, Debra and Michelle. But if Mike, Phil, Rob and Jack go out for a brewsky, they will affectionately refer to each other as Fat Boy, Godzilla, Peanut-Head and Useless. <BR> <BR> EATING OUT: And when the check comes, Mike, Phil, Rob and Jack will each throw in $20 bills, even though it's only for $22.50. None of them will have anything smaller, and none will actually admit... Wed, 10 Apr 2013 16:51:26 EST Some Thoughts on Exercise!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5318385 It is well documented that for every 20 minutes that you exercise, you add one minute to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at $5000 per month. <BR> <BR> My grandmother started walking five miles a day when she was 60. Now she's 97 years old and we don't know where the hell she is. <BR> <BR> The only reason I would take up exercising is so that I could hear heavy breathing again. <BR> <BR> I joined a health club last year, spent... Wed, 10 Apr 2013 12:23:24 EST Why do couples fight? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5316647 > My wife sat down on the couch next to me as I was flipping channels. She asked, 'What's on TV?' I said, 'Dust.' And then the fight started. <BR> <BR> <BR> > My wife was hinting about what she wanted for our upcoming anniversary. She said, 'I want something shiny that goes from 0 to 100 in about 3 seconds.' I bought her a weighing scale. And then the fight started. <BR> <BR> <BR> > When I got home last night, my wife demanded that I take her someplace expensive. So, I took her to a p... Tue, 9 Apr 2013 03:12:31 EST I love Mango!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5315959 <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2042008964.jpg"> Mon, 8 Apr 2013 13:58:29 EST Do you know your Onions? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5314675 As read on a page on FB!! <BR> <BR> <BR> PLEASE READ TO THE END: IMPORTANT <BR> <BR> In 1919 when the flu killed 40 million people there was this Doctor that visited the many farmers to see if he could help them combat the flu... <BR> Many of the farmers and their families had contracted it and many died. <BR> <BR> The doctor came upon this one farmer and to his surprise, everyone was very healthy. When the doctor asked what the farmer was doing that was different the wife replied that sh... Sun, 7 Apr 2013 13:16:39 EST A Woman's Poem! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5313691 He didn't like the casserole, <BR> and he didn't like my cake. <BR> He said my biscuits were too hard, <BR> not like his mother used to make. <BR> I didn't make the coffee right, <BR> he didn't like my stew, <BR> I didn't fold his pants, <BR> the way his mother used to do. <BR> I pondered for an answer. <BR> I was looking for a clue. <BR> Then I turned around <BR> and smacked the sh*t out of him, <BR> Like his mother used to do. <BR> <BR> <em>334</em> <em>334</em> <em>334</em> Sat, 6 Apr 2013 13:49:10 EST How the poor live! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5312706 One day, a father of a very wealthy family took his son on a trip to the country with the firm purpose of showing his son how poor people live. They spent a couple of days and nights on the farm of what would be considered a very poor family. On their return from their trip, the father asked his son, “How was the trip?” <BR> <BR> “It was great, Dad.” <BR> <BR> “Did you see how poor people live?” the father asked. <BR> <BR> “Oh yeah,” said the son. <BR> <BR> “So, tell me, what did you lear... Fri, 5 Apr 2013 13:59:19 EST 5-MINUTE MANAGEMENT COURSE via FUN STORIES http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5311522 Lesson 1: <BR> <BR> A man is getting into the shower, just as his wife is finishing up her shower, when the doorbell rings. <BR> <BR> The wife quickly wraps herself in a towel and runs downstairs. <BR> <BR> When she opens the door, there stands David, the next-door neighbor. <BR> <BR> Before she says a word, David says, 'I'll give you $800 to drop that towel.' <BR> <BR> After thinking for a moment, the woman drops her towel and stands naked in front of David. <BR> <BR> After a few secon... Thu, 4 Apr 2013 13:48:59 EST A Dictionary For Women! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5310224 Argument (ar*gyou*ment) n. -- A discussion that occurs when you're right, but he just hasn't realized it yet. <BR> <BR> Airhead (er*hed) n. -- What a woman intentionally becomes when pulled over by a policeman. <BR> <BR> Bar-be-que (bar*bi*q) n. -- You bought the groceries, washed the lettuce, chopped the tomatoes, diced the onions, marinated the meat, and cleaned everything up, but he "made the dinner". <BR> <BR> Cantaloupe (kant*e*lope) n. -- Gotta get married in a church. <BR> <BR> Chi... Wed, 3 Apr 2013 13:29:54 EST Miracle Drink! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5307708 This MIRACLE DRINK has been circulating for a long time, long ago.It is worth your while to take note. There is a celebrity Mr. Seto who swears by it. He wants to make it public to draw the attention of people who have cancers. This is a drink that can protect bad cells forming in your body or it will restrain its growth! Mr. Seto had lung cancer. <BR> <BR> He was recommended to take this drink by a famous Herbalist from China. He has taken this drink diligently for 3 months and now his heal... Mon, 1 Apr 2013 14:56:52 EST March 2013 Fitness Log! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5306313 1 - 60 mins <BR> 2 - 85 mins walking, 20 mins stationary bike <BR> 3 - 40 mins <BR> 4 - 75 mins <BR> 5 - 60 mins <BR> 6 - 45 mins <BR> 7 - 70 mins walking, 15 mins stationary bike <BR> 8 - 75 mins <BR> 9 - 85 mins walking, 20 mins stationary bike <BR> 10 - 75 mins <BR> 11 - 85 mins <BR> 12 - 75 mins <BR> 13 - 40 mins <BR> 14 - 70 mins <BR> 15 - 50 mins <BR> 16 - 60 mins <BR> 17 - 70 mins <BR> 18 - 65 mins <BR> 19 - 45 mins <BR> 20 - 95 mins <BR> 21 - 95 mins <BR> 22 - 100 mins walking, 15 min... Sun, 31 Mar 2013 13:07:41 EST Beautiful quote! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5305409 I am a little depressed since the past of couple of days. And guess what? A friend of mine set an sms which just lifted my spirits. I would like to share it with you: <BR> <BR> " LIFE IS AN ECHO: ALL COMES BACK, THE GOOD, THE BAD, THE FALSE AND THE TRUE. SO GIVE THE WORLD YOUR BEST AND THE BEST WILL COME BACK TO YOU" <BR> <BR> I hope this has also lifted your spirits. Have a wonderful day my friends! <em>247</em> <em>220</em> Sat, 30 Mar 2013 13:45:17 EST Fantastic meanings... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5304391 CIGARETTE: <BR> A pinch of tobacco rolled in paper with fire at one end and a fool at the other! <BR> <BR> MARRIAGE: <BR> It's an agreement wherein a man loses his bachelor's degree and a woman gains her master's! <BR> <BR> CONFERENCE: <BR> The confusion of one man multiplied by the number present! <BR> <BR> CONFERENCE ROOM: <BR> A place where everybody talks, nobody listens and everybody disagrees in the end! <BR> <BR> SMILE: <BR> A curve that can set a lot of things straight! <BR> <BR>... Fri, 29 Mar 2013 13:18:53 EST Disco! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5303173 Husband takes the wife to a disco. <BR> There's a guy on the dance floor doing it all - break dancing, moon-walking, back flips, the works. <BR> The wife turns to her husband and says: <BR> "See that guy? 25 years ago he proposed to me and I turned him down." <BR> <BR> Husband says: <BR> "Looks like he's still celebrating!!! <em>354</em> <em>356</em> Thu, 28 Mar 2013 11:54:59 EST Gas grill .... not for the easily offended! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5300623 A couple had been married 15 years. One afternoon they were working in the garden together. <BR> <BR> As the wife was bending over pulling weeds the husband said, “Hey honey, you are getting fat. Your butt is getting huge. I bet it’s as big as the gas grill now.” <BR> <BR> The husband feeling he needed to prove his point, got a yardstick, measured the grill and then measured his wife’s butt. <BR> <BR> “Yep,” he said, “Just what I thought, just about the same size.” <BR> <BR> The wife got ... Tue, 26 Mar 2013 10:30:46 EST Yearly Dementia Test! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5297965 Our Yearly Dementia Test -- only 4 questions: <BR> <BR> It's that time of year for us to take our annual senior citizen test. Exercise of the brain is as important as exercise of the muscles. As we grow older, it's important to keep mentally alert. If you don't use it, you lose it! Below is a very private way to gauge how your memory compares to the last test. Some may think it is too easy but the ones with memory problems may have difficulty. Take the test presented here to determine if yo... Sun, 24 Mar 2013 07:57:13 EST Thank you note ! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5296878 Found this amusing article and wanted to share with my Spark buddies <em>211</em> <BR> <BR> http://www.buzzfeed.com/mattbellassai/a-<BR>very-important-thank-you-note-to-david<BR>-beckhams-tailor Sat, 23 Mar 2013 05:26:45 EST Great Minds! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5296299 <img src="http://photos-ak.sparkpeople.com/nw/7/1/l711353923.jpg"> Fri, 22 Mar 2013 13:53:07 EST Thirsty Camel !! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5295043 Today something got over me. The level of motivation was 110%. I glugged 2 glasses of water as soon as I woke up. Then when I was making breakfast for the kids I had another glass of water with juice of 1 lemon. Then during the course of the day it was just water and me. It was like I was thirsty since ages. Had downed 15 glasses of water today. A new feat. And to add to this I walked 13,200 steps, a new achievement for a snail like me, which came to 6.6 kms. <BR> I am bursting with a new kin... Thu, 21 Mar 2013 13:20:08 EST Medical Alert!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5293727 Medical alert about a highly dangerous virus called "Weekly Overload Recreational Killer" (WORK). <BR> <BR> If you come in contact with this WORK VIRUS, you should immediately go to the nearest "Biological Anxiety Relief" (BAR) center to take antidotes known as... <BR> <BR> "Work Isolating Neutralizer Extract" (WINE), <BR> "Radioactive UnWORK Medicine"(RUM), <BR> "Bothersome Employer Elimination Rebooter"(BEER), <BR> "Vaccino Officio Depression Killing Antigen"(VODKA). <BR> <BR> Choice is ... Wed, 20 Mar 2013 13:01:50 EST Benefits of Wheatgrass! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5291908 <BR> <BR> Some of the superior qualities of wheatgrass and the juice that can be extracted from its blades include the following: <BR> <BR> Increases red blood-cell count and lowers blood pressure. It cleanses the blood, organs and gastrointestinal tract of debris. Wheatgrass also stimulates metabolism and the body’s enzyme systems by enriching the blood. It also aids in reducing blood pressure by dilating the blood pathways throughout the body. <BR> Stimulates the thyroid gland, correctin... Tue, 19 Mar 2013 03:53:26 EST DO NOT wash your hair in the shower!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5291224 <BR> It's so good to finally get a health warning that is useful!!! <BR> <BR> IT INVOLVES THE SHAMPOO WHICH RUNS DOWN YOUR BODY WHEN YOU SHOWER WITH IT. WARNING TO US ALL!!! <BR> Shampoo Warning! I don't know WHY I didn't figure this out sooner! I use shampoo in the shower! When I wash my hair, the shampoo runs down my whole body, and printed very clearly on the shampoo label is this warning, "FOR EXTRA BODY AND VOLUME." <BR> No wonder I have been gaining weight! Well! I got rid of that sha... Mon, 18 Mar 2013 14:00:15 EST Why parents should not text... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5289813 WHY PARENTS SHOULD NOT TEXT... <BR> Mom: Hi! Son, what does IDK, LY, & TTYL mean? <BR> Son: I Don't Know, Love You, & Talk To You Later. <BR> Mom: It's ok, don't worry about it...I'll ask your Sister, Love you too. <BR> ***** <BR> Dad: Son, I have a Facebook account now...accept my friend request. <BR> Son: You're on Facebook now? <BR> WTF!!! <BR> Dad: What does WTF mean? <BR> Son: Ohhh...It means, Welcome To Facebook, Dad. <BR> ***** <BR> Mom: Son, your grandmother passed away an hour ago. L... Sun, 17 Mar 2013 12:12:58 EST Crochet a DOLL!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5288399 A man and woman had been married for more than 63 years. They had shared everything. They had talked about everything. They had kept no secrets from each other except that the little Old woman had a shoe box in the top of her closet that she had Cautioned her husband never to open or ask her about. <BR> <BR> For all of these years, he had never thought about the box, but One day the little old woman got very sick and the doctor said it will take time to heal. <BR> <BR> In trying to sort o... Sat, 16 Mar 2013 01:56:52 EST No charge for LOVE! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5287554 A farmer had some puppies he needed to sell. He painted a sign advertising the 4 pups, and set about nailing it to a post on the edge of his yard. <BR> <BR> As he was driving the last nail into the post, he felt tug on his overalls. <BR> <BR> He looked down into the eyes of a little boy. <BR> <BR> "Mister," he said, "I want to buy one of your puppies." <BR> <BR> "Well," said the farmer, as he rubbed the sweat of the back of his neck, "these puppies come from fine parents and cost a good d... Fri, 15 Mar 2013 10:07:40 EST Doctor and Engineer!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5286670 An Engineer & a Doctor are sitting next to each other on a long flight. Engineer says, "Let's play a game... I will ask you a question, if you don't know the answer,you pay me only $5 and if I don't know the answer, I will pay you $500." <BR> <BR> The Engineer asks the first question: What's the distance from the Earth to the Moon...? <BR> <BR> The Doctor doesn't say a word, reaches his pocket,pulls out a $5... <BR> <BR> Now, it's the Doctor's turn... <BR> <BR> He asks the Engineer: What ... Thu, 14 Mar 2013 14:47:01 EST Love this doc!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5285938 Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true? <BR> A: Heart only good for so many beats, and that it... Don't waste on exercise. Everything wear out eventually. Speeding up heart not make you live longer; it like saying you extend life of car by driving faster. Want to live longer? Take nap. <BR> <BR> Q: Should I reduce my alcohol intake? <BR> A: Oh no. Wine made from fruit. Fruit very good. Brandy distilled wine, that mean they take water out of fruity ... Wed, 13 Mar 2013 23:31:33 EST Hangover.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5282689 Jack wakes up with a huge hangover after attending his company's Christmas Party. Jack is not normally a drinker, but the drinks didn't taste like alcohol at all. He didn't even remember how he got home from the party. <BR> <BR> As bad as he was feeling, he wondered if he did something wrong. <BR> <BR> Jack had to force himself to open his eyes, and the first thing he sees is a couple of aspirins next to a glass of water on the side table. And, next to them, a single red rose! Jack sits up ... Mon, 11 Mar 2013 14:45:53 EST I am HOT!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5281314 <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2022482181.jpg"> Sun, 10 Mar 2013 15:06:08 EST Red Grapes or Green Grapes?? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5280150 Difference between Red Grapes and Green Grapes ? <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2094208386.jpg"> <BR> <BR> • Antioxidants are found in high contents, in red grapes , and only a little of antioxidants are found in green grapes . <BR> <BR> • Green grapes contain slightly high amount of calories than the amount of calories in red grapes . <BR> <BR> • Red grapes contain high amounts of anthocyanins and green grapes lack anthocyanins. <BR> <BR> • Red grapes contain fl... Sat, 9 Mar 2013 13:40:47 EST Happy Women's Day! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5279673 Husband & Wife were watching TV when Wife said, "I'm tired, and it's getting late. I think I'll go to bed." <BR> <BR> She went to the kitchen to make sandwiches for the next day's lunches. Rinsed out the bowls, took vegetable out of the freezer for morning, checked the cereal box levels, filled the sugar container, put spoons and bowls on the table and started the coffee pot for brewing the next morning. She then ironed a shirt and secured a loose button. <BR> She picked up the game pieces... Sat, 9 Mar 2013 02:38:53 EST Wise Saying.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5276866 He who knows nothing and knows he knows nothing, he is a scholar, teach him. <BR> <BR> He who know nothing and thinks he knows something, he is a fool, shun him. <BR> <BR> He who knows something and thinks he knows nothing, he is unsure, enlighten him. <BR> <BR> He who knows something and knows he knows something, he is wise, follow him. <BR> <BR> ---- Bruce Lee. Thu, 7 Mar 2013 03:16:03 EST Mushrooms!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5276862 A woman tells her friend she is getting married for the fourth time. <BR> <BR> "How wonderful! I hope you don't mind me asking, what happened to your first husband?" <BR> <BR> "He ate poisonous mushrooms and died." <BR> <BR> "Oh, how tragic! What about your second husband?" <BR> <BR> "He also ate poisonous mushrooms and died." <BR> <BR> "Oh, how terrible! I'm almost afraid to ask you about your third husband." <BR> <BR> "He died of a broken neck." <BR> <BR> "A broken neck?" <BR> <BR> ... Thu, 7 Mar 2013 03:08:05 EST Awesome Conversation between God And a Man. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5272779 Man: God, can I ask You a question? <BR> <BR> God: Sure <BR> <BR> Man: Promise You won’t get mad … <BR> <BR> God: I promise <BR> <BR> Man: Why did You let so much stuff happen to me today? <BR> <BR> God: What do u mean? <BR> <BR> Man: Well, I woke up late <BR> <BR> God: Yes <BR> <BR> Man: My car took forever to start <BR> <BR> God: Okay <BR> <BR> Man: at lunch they made my sandwich wrong & I had to wait <BR> <BR> God: Huummm <BR> <BR> Man: On the way home, my phone went DEAD, just... Mon, 4 Mar 2013 13:33:45 EST Hello!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5271255 A young doctor was just setting up his first office when his secretary told him there was a man to see him. The doctor wanted to make a good first impression by having the man think he was successful and very busy. He told his secretary to show the man in. <BR> At that moment, the doctor picked up the telephone and pretended to be having a conversation with a patient. The man waited until the “conversation” was over. Then, the doctor put the telephone down and asked, “Can I help you?” <BR> To... Sun, 3 Mar 2013 14:48:46 EST Anorexia! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5269502 <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1027642804.jpg"> <BR> <BR> 39-year-old Valeria Levitina, from Moscow Russia, now living in Monaco, decided to show how anorexia ruined her life and body. As a teenager, she moved permanently abroad. As often happens, one case, one phrase - changes a person's life forever. Rude remark about her weight made this girl give up eating in the pursuit of beauty and her desire to lose weight turned into anorexia. <BR> <BR> To date, Valeria Levitin... Sat, 2 Mar 2013 09:31:39 EST Surprise your Liver! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5264201 <img src="http://photos-ak.sparkpeople.com/nw/3/9/l39273570.jpg"> <BR> <BR> <em>91</em> <em>194</em> <em>91</em> <em>194</em> <em>91</em> <em>194</em> <em>91</em> <em>194</em> <em>91</em> <em>194</em> Tue, 26 Feb 2013 02:06:04 EST Wishing Well!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5261146 A married couple walks up to a wishing well. The guy leans over, makes a wish and throws in a penny. <BR> <BR> His wife decides to make a wish, too, but she leans over too far, falls into the well and drowns. <BR> <BR> The guy says, "Wow, it really works." <BR> <BR> Sat, 23 Feb 2013 14:31:27 EST Natural remedies for Diabetes! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5260059 Natural remedies for Diabetes <BR> <BR> Diabetic? Not sure what to eat? Then this list is just for you. Read about the many offerings nature has, which will help keep your diabetes in check. <BR> <BR> We understand that as a diabetic, your diet is of utmost importance. And that sometimes those sweet cravings are just way too hard to resist! So we bring you a list of natural goodies that tantalize your taste buds, are easy to find and as a bonus, are great for your health! <BR> <img src="ht... Fri, 22 Feb 2013 13:19:37 EST Health Benefits of Turmeric http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5258686 Turmeric As An Anti-Inflammatory - <BR> Turmeric has long been known for its anti-inflammatory properties and has been used extensively for joint pain and arthritis in the body. A 2006 University of Arizona study examined the effect of turmeric on rheumatoid arthritis. The study found that using turmeric resulted in a significant reduction of the symptoms, almost completely disappearing in many instances. Ayurvedic and Chinese medicines use turmeric to heal inflammation and infection both in... Thu, 21 Feb 2013 11:37:56 EST Cinnamon and Honey! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5257408 <BR> <BR> Drug companies won't like this one getting around. Facts on Honey and Cinnamon: <BR> It is found that a mix of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also note honey as very effective medicine for all kinds of diseases. Honey can be used without side effects which is also a plus.Today's science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm eve... Wed, 20 Feb 2013 11:23:08 EST Surprise!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5255681 A dentist, an electrician, and a carpenter decide to play a practical joke their best friend on his wedding night. <BR> <BR> "I'll loosen some joints on his bed so it collapses when he's making love," says the carpenter. <BR> <BR> "I'll hot wire his mattress so they'll feel immense heat while making love," says the electrician. <BR> <BR> "Those are good ideas," says the dentist. "But my contribution's going to be a real surprise." <BR> <BR> The next day the new husband comes to the diner ... Tue, 19 Feb 2013 02:59:35 EST