MICHECRAWFO1's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=MICHECRAWFO1 MICHECRAWFO1's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Enjoying my new life so far http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3888169 I sent off most of the leftover Christmas goodies with my sister to her work, where I'm sure they will be appreciated. Right now I'm enjoying my small bowl of cheerios, 1/2 a cup of fat free milk, and a banana. Normally, I don't eat during the day. So, I'm really trying to get myself to eat every 2 1/2 to 3 hours. I need to get my body out of starvation mode, when everything I eat basically gets turned into fat. So, I made a healthy snack box, and have placed it in my room, so that when ... Tue, 4 Jan 2011 11:21:59 EST Little Bits http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3873341 Life.....it just keeps coming at me. Not much I can do to stop it. I want to do better, I really do, but with school and family, my life is just chaos. What I will do, is make better choices at the grocery store. I think that's where it starts. If I have better choices at home, then I WILL do better. I want to start small, nothing crazy. Baby steps is the best plan for me. Usually I go whole hog, then realize that I am completely overwhelmed. <BR> <BR> I found a ladies website that... Fri, 31 Dec 2010 03:20:59 EST Hubby might not make it for Christmas-Long http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3858556 My husband is an over the road truck driver right now. He had worked for a company for almost seven years, worked his way up to being a local driver and was at the top of his pay grade. Then, out of nowhere, he lost his job because they said there was a report that he had said a bad word. Can you believe it? So, off and on employed since July, he now works for a new company, but of course, he's an over the road driver once again. He's in Las Vegas right now, waiting for his mandatory wai... Thu, 23 Dec 2010 00:00:10 EST Are you kidding me? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3856787 I can't believe it's been this long since I've been on here! I actually started back to school this past summer. So, now I'm SUPER busy, and I am even more concerned that I haven't taken my body seriously. There's so many reasons to change my life, and only one reason not to. I'm just going to say it....LAZY! That's right, I'm lazy. Why can't I start slow? Why can't I start even though I don't have the most advanced equipment? Why can't I start even though I can't afford to join a gym... Tue, 21 Dec 2010 23:09:43 EST Getting Started..........Yet Again http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1899389 I don't know how to get started again, or maybe I should say motivated. My daughter got lice a few months ago, and that took quite a bit of time to get rid of them all. Then, my son got sick and we all caught it. Then, after I caught that, I got a tooth abcess in my wisdom and molar teeth, and had them removed. So, I'm run down, had a really bad infection, and now am just getting back on my feet. So, now probably isn't the best time to be trying to get into a diet and exercise routine, b... Sat, 21 Mar 2009 11:16:46 EST